Dark Horse Katy Perry Workout
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- Опубликовано: 13 фев 2014
- Make Ashton your FREE Coach www.coachashton.net
Workout that Jessica Bass Byrge came up with, we found it on youtube and decided to try it and WOW what a leg workout! THANKS Jessica
Subscribe to her here / @dancefitnesswithjessica
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Приколы
I'm still doing this 7 years later. Love it! Never get rid of it!
SAME!!!!!!
Same !!!
Every single time I hear "Dark Horse" by Katy Perry - I think of this video and dance. haha what an impression you've left. =D Great job.
YUP I hear ya
I used to do this with my dance team once a week before practice. I absolutely loved it, every one else did not. I’m still doing it 9 years later.
I seriously can't believe how negative some people are being about this! It's a fun workout, I did it twice in a row! If you don't like it, then watch a different video and stop criticizing her based on your own negative opinions!
Thank you Jayde Archbold appreciate your positive outlook and words! Have a beautiful day!
I tried this workout and died at 30 seconds. How?? I mean...Seriously. You are SPACE ALIENS.
LOL this made my day :) THANKS
null null hahaha yeah I’m a former space alien 👽 some ppl call us crazy ...but really what better job to have ..make money to stay fit. This routine has me decided on going back to teaching Zumba class. Now I just need to do this routine 1X every hour before I get into the studio and die a thousand deaths
My legs are burning! Thanks to you both for posting on here! & thanks to Jessica for creating this in the first place! Everyone should definitely follow her on FB!
YES SHE IS AMAZEBALLS! :)
I think this is the best workout video ever!!! No one can beat this!! Thanks for posting!!
I so love this workout. Can't wait to get started with it. THANK YOU FOR POSTING
I absolutely LOVED doing this as a warm up before a run! It was so much fun and I felt good doing it. Please please please post more!!! I'm doing it twice a day til I get it perfect! Thanks guys!
Miss your fun energy and classes with you !!!! I always come back to this when I need inspiration to get up and move it!!!
Xoxo 🥰
Love this routine so much! I use it for my warm up. Thanks so much ladies for putting it out!
Ashton... this is the best workout!! totally burning and love that this is available when you need a quick workout
I freaking love you!!...you are definitely an inspiration and have my dream body!!! Makes me what to push myself to reach my goal!!!! WORK IT GIRL!!
:) XOXOXOXOXO Thanks DOLL
love this workout so much
i first seen and tried this with jessica's workout, looks like yall had fun as well, thanks ladies ;)
my thighs are burning!!!!!
It's been 10 years and I still come back to this regularly. I'm so nervous one day it won't be here!
i cant stop watching this.. outstanding!
Please do more like this video! I enjoyed it so much!
Man this was one on the best work out I've ever done thanks for making this!!!
Amazing inspiration for class. Thaks for sharing
LOVE IT! Do this each day after my rowing. burn baby burn!
You guys got me to do a three minute and forty-two second workout. I thought it was gonna be fun, but not do much. It was fun (I felt a little ridiculous), but my legs are on fire and my chest is burning. Thanks for sharing!
I LOVED this!!! So much fun you hardly notice the burn!!
:)
OH LEGS ON FIRE!!!!! Dark Horse Katy Perry Workout
Ohmy thankyou so much ashton I lost 100lbs too! THANK YOU for the dance workout!
WOW that is amazing ally powers what did you do?! I can't take credit for the moves, we got these from Dance Fitness with Jessica we had fun doing it though!
i feel u
:P Madison Nichols
Great workout too bad i dont make it look as good as you.
I love this! We do a version of this in our class, but I like the leg-heaviness of this one.
I love this workout! My daughter has so much fun too. Thanks for sharing ladies!
The internet is so amazing.. I used to do this with my roommate... Remembered it 8 years later and now I'm doing it in a different country with my son ♥️
This is so awesome!! I'd love to see more of these.
This one we got off of another gal but I did make up one on that we will be taping this week! :)
I love this!!! Every morning!!! Hurts so Good!!! Thanks-a-bunch Ladies ;)
AWESOME leg workout and great warm up exercise
Just had a weird memory of doing this all the time back in the day and I found it!!
Yay!!
Fun workout!
Love it ladies!!!
I've been coming back to this video everyday for 2 weeks now. Showing some improvement in my butt and thighs. I now hold 3lb weights to max out the workout. The first few days were hell, but now its not too bad. Worth ALL the burn. Thanks for the fitspiration!
Way to step it up! Awesome job!!
Started Zumba classes in college and this quickly became one of my favorites. Like everyone’s saying, it’s hard and you feel the burn everywhere but in the best way possible.
I love this workout
Determination + Action = Growth! I absolutely love this content!
go for it girl! you're awesome. (: thank you for sharing such a nice workout. i love zumba, btw. :D
I cannot find this video anywhere and it's like my favvvvvv version! Please please please repost!!!! It's seriously the best! :(
Nice workout. Tried once. Going to follow for a week.
Oh my gosh girls!!! Awesome workout!! This has become a MUST in my routine!! Thank you so much for this video!!!
awww thats great to hear
We haven’t done this in years and picked today (valentines day) to try again!!!
That was a fun one, thanks!
I just finished it!!! My legs are on FIRE too! Thank you for posting it!!
Awesome video you guys got the moves love it!!!!!
Oh it was so much fun!!! Can't stop doing it!! THanks
my lil sis found this and we have been doing it every night for a week now! She just loves the fact that you can make dancing and exercise!
This was so much fun, I loved it
Alice Hudson
Gonna try this later and make this part of my daily workout, with the 2 mile walk/run, and some 24 day ab workouts! Thanks ladies for sharing this!
That's awesome Brandi Esau Cant take credit of the moves but we had fun!!
love love love this!
My first workout, and luvin it because it is short.....
Yay!! lol we do the Katy Perry Workout at my kickboxing class for warm downs!
Love this. putting all your workouts in play list to do on a night after work. Can you make some more please please please please!!! Proper struggling with weight and doing this on a night at home has been great keep putting them on repeat and doing them over and over for about an hour :-) xx
i like this one because it doesn't take too much coordination but is still a great workout, any similar videos that don't require a bunch of steps?
I am a mother of 4 and have been down about myself for a while now. This video and your story have given me the encouragement I need to get started. Thank You!! I would also like to see more workout videos if you have them. Keep inspiring people
crisdaman
It's stated in the comments who it's from and if you watch the video we thank Jessica Bass Byrge.... but I have had a weight loss journey and I'm here to help any life healthy fulfilling lives!
You can do this Cassandra!! Feel free to find me on FB
Thank you so much!! Make sure you give Jessica credit for this workout, we just filmed what she came up with! I have her link on the info!
I love ur workouts. I so would love more videos like this. Th is is a workout I like and can stick to. Looking forward to the next video. Do you know when you will have a new one up?
Dance Fitness with Jessica is where we got Dark Horse and Cant believe it. Then we came up with the Turn down for what :)
You both did an awesome job covering her routine! Great job girls!
Credit goes to her but we had so much fun!
I love this workout, I love that no matter what your fitness level is you can still do this... hell mine is like -3 lol but hey everyone has to start somewhere right
Im 48, overweight, and haven't workout in years, thanks to your video, it has motivated me and I am doing this choreograhed work out of yours twice a day, and find myself during the day, practicing certain steps of yours, so that I may perfect it, thank you so much, for the first time, i felt motivated when it comes to excercise,
Awww I'm so glad to hear that bronxbeacon167
Incredible video. My legs kill. I'm at the beginning of my weight loss journey with 70lbs to go! Keep them coming! i love it!!
Thank you! Awesome Lauren, you can do this!! Set Smart goals and Believe2Achieve!
Thank you for this! I cant watch Jessica's video anymore due to copyright :(
This is my daily warm up!
I love this !
Thanks, Dance Fitness with Jessica is where we got the moves
love love love this
iv ben doing it about a week and i can see the change ! u r awesome !
WOW that is awesome Madison Nichols We cant take credit for these moves. In the description it show who came up with this. We had so much fun and a blast. I don't do them all the time but I will have at least one a month coming on my FanPage Believe2Achieve Thank you again for your support!
I workout to this video 2x a day! I love it so much, thank you for posting!!!
Thank you
Dancing along with workouts is the best way to go!
I know this song comes on and its like.... ugh oh time to workout!
I remember watching this on the tv and doing it when i was 5 or 6😂. Here I am doing it again
love this!!! going to try it!!
Did you try it?
Watched my wife do this today while watching this video.... :) No complaints. She stated LOTS of times "OMG my legs!" LOL
thanks so much for this! super fun work out :)
We got this off of RUclips from a girl named Jessica. She has a page called Dane Fitness with Jessica :)
***** awesome, thank you again~
Great warm up!
:)
Thank you girls for encouraging me to do this one after seeing it again…this is now part of my workout…GIRLPOWER!!!!
Awesome LOVE IT!!! :)
I love the dance you ladies are defiantly as good as Jessica keep it up
Thank you I appreciate that, cant thank Jessica enough for the moves!
Thank you!! Love this! How are the other videos listed??
Thanks this one came from Dance Fitness with Jessica but yes I think we have 5 videos out on here. 2 from her and the other 3 we came up with
So glad you girls gave Jessica credits!!!
Well of course, I don't ever want to take credit for someone elses work. We think she is absolutely amazing!
awwwww im in love now!!!
saw this on someone's facebook page so I tried it and it is a great work out. Now to keep it up with doing this. lol
Awesome, we got the moves from Dance Fitness with Jessica
Love this workout! ! My legs toast after but at least I know it is doing something. . Thanks !!
Lovin this work out for my legs!! Feel it insanely in my legs!!!
Heather Kelley glad you love it, we got this from dance fitness with Jessica, we have also provided a few of ours
OMG I LOVE YOU ASHTON!!! I am amazed and so inspired by your story! When I saw you in this video I was like DAMMMNN I wish I was her! I thought "oh she's probably looked amazing her whole life!" ... Then I saw your transformation story!! Im so excited I found you!
Thank you so much I really appreciate that! It's been a crazy 3 years!! I feel very blessed and grateful!! You can achieve anything if you believe!
ohhh my feels good 2 days in a row going for weeks and weeks in a row aswsm workout ladies ty for sharing...FEELING THE BURN wooot!!!!
That's awesome!
this is so fun! must try!
:)
This is great!!!
:)
this might be the last exercise video that I try to do but it would be the best ever!
This is the best routine I’ve EVER copied!! In fact, it’s the ONLY routine that I’ve done verbatim besides Les Mills BodyPump which is pre choreographed. Y’all are both precious. Lovely personalities, well fit level and adorable 😇 I’ve been a group fitness instructor since prolly before y’all were born, but I have a 20 yr old son and also taught college for 17 years ..so I am 20 years young at heart 😝 anyway my point being...🏆 I KNOW TALENTED considering my veteran stats ...10000’s of classes .... evaluating loads of instructors. Y’all are the bomb diggity ✌🏾NEVER FORGET U LOVE DANCING!! 💃🏻
Congrats on the 1 million views
I've been doing this everyday for a week now, and I can already tell a difference!
Love it gonna be doing my daily work out to it everyday make some more plz Thanks
:) There's a total of 5 videos we have. Two were workouts we got from dance fitness with Jessica (Dark horse & Cant believe it)
Ashton Meyer PLS DO MORE AND THANKS 😜
Tried it, love it, adding it to my routine!
YEA WIOOHOOO!
Workout to this since college 2012! Still doing it 2021! Love this fun workout
So awesome
Shared on Facebook. Great job ladies, keep it up.
THANKS!
You're both really good at this... I really like the dance, though I'm continually amazed people's hips actually move like that.
Stacie Streck Lol thanks, crazy yes :)
great workout... my legs are on fire but I feel great. hopefully you will post more.
Thanks we did one of our own and one of Jessicas again
Wow! Your legs! Congrats!
OMGEEEE I JUST THIS AND IT WAS GREAT!!! MOST DEF DOING THIS AGAIN!!! THANKS LADIES!!!!!
We got this from dance fitness with Jessica but have come up with some of our own
I fail in love with it. This is a good work out that me and my dance team do at practice, .
That's awesome Ashley Ellis
That was GREAT!
Glad you enjoyed it!
1.3 Million Views?!? Way To Go Ashton! We are proud to see a local #Dubuque girl doing big things! Great job!
Around Dubuque Thank you! More to come :)
gonna add this to my workout plan as soon as i can feel my legs! xox
What an awesome workout. If exercising was always this fun, I probably wouldn't complain so much lol!
PLEASE do like a billion more of these. I'm probably half of your views, I do this so often now. I'll click all your ads. Just make more. Pls
BHAHA :)
I love this workout. I do it every morning to the best of my ability. I've been having hip (November 2014) and neck/shoulder pain (this July). My doctor put me on medications and it didn't help the pain at all. Mid August he just told me to lose 20% of my weight and then we will see if they pain is still there. I am 20 lbs down from my heaviest and 4 lbs down since I saw him in August. I workout through the pain, which has gotten worse since I started working out.
You are amazing girl!
Love it