Just had to stop by and say THANK YOU! I've been ill and bedridden for over a year and gained so much weight that I don't even recognize myself anymore. I'm still so weak and out of shape that I'm too embarrassed to go to the gym but have been doing your workouts in my living room and am already feeling so much better. More energy and a sense of accomplishment I haven't felt in eons. I've always been a slim gal but am over 200 pounds for the first tme in my life. Thanks for including thicker ladies in your videos so that those of us that are larger than some others can feel like we can do it too. Bravo!
did this today for the first time and OH MY WOW I love this!!! my legs are killing me and its AWESOME!!!! Thank you for coming up with something fun and super simple to learn!!!! Can't wait to check out more of your stuff
Will. I saw this one a few years ago and had it saved in my favorites. I've been doing your Willitary workouts (30 minute sessions) and power walking since February 12, 2022 and my husband told me today that my butt looks smaller:) thank you for sharing your uniqueness and your videos!! You're a little fast for me in some routines but I modify. And I love all your friends!!
Thanks for doing these types of videos Will!! I love to dance an it makes working out a lot more fun for me to "dance" to it! Keep the videos coming. I'm taking pictures starting today and I'll be doing at least one of these videos every day!! Thanks for the fitness help!!
I use this one so much because the burn is intense you know it's working! I love your videos! I love that you need no equipment, you stand in one space and burn our asses off! Thank you!!
This was share by a new group I join awesome video it burn lite crazy but no pain no gain .Keep those video coming you will be helping this year old Nana get her grove back,
My nephews and the other children I babysit in my home love this workout! They watch me do it daily and are like "Kat, can we do it with you?" They even wanted to do it by themselves! Way to go Willy! Teaching children fun ways to exercise and kicking my ass while doing so! Thank you!
I saw this early this morning. Got up and worked out to all the vids of yours I could find! Keep stuff like this coming. I did a dance class before I moved and loved it. I'm a mom of 3 and have nothing close to me to go to. This is great!!!!!
I've been doing the Jessica Bass choreo for so long now. It is great to have another option! My guys are going to love this one because it is less dancy! :-) Thanks for posting. It is a killa!
So thankful someone shared this video on facebook. I tried it for the first time tonight and LOVE it!! Very happy to say I made it all the way through too! Would love to see more of your workout videos, please!
My 14yr old son and I did your workout and OUCH!!! Thank you!!! Really....THANK YOU!!! This is something that my son and I can do together and it's quick and gives you a good workout on your legs!!! I'm hooked!!!
Please keep the videos coming I love setting my playlist for each day. Love the burn and I am seeing amazing results with the hard work!!!! Thank you look forward to new videos!
I love your workout videos. I've let myself go and gotten really out of shape, and most workouts seem insurmountable due to the length. One song however, is sooooo much more attainable mentally though lol. I've been adding another song every week. Keep it up man, you are great!
I came across by accident, but i will definitely be spreading the word. I just tried for the first time and i felt the burn fast and exactly what I needed. love that you do 2 music so doesnt feel like a chore. please keep coming! im definitely going to be using these videos on my weightloss journey!
SO EXCITED TO TRY THIS ONE!!! Its ganna burn but its going to be great! trying this one tomorrow in the am!!! Keep them coming I'm determined to try them all!!!
Will, I LOVE what you're doing and obviously so do hundreds of thousands of others. I'm wondering if you could do a "warm up" video AND organize the others that you have already painstakingly done. They're all great. Just a little hard to sort out! You go Will!
I love this video! When my dad and I wanna kick our p90x sweating up a notch, we pause it, do the dark horse and get ta squats! Over 4 months of dedication to this video and my quads are feeling the love! Little tip: the dark horse is hard to do on a cruise ship with all the rocking. Bonus points!
Wow, this is such a great share! Thank you! It's so great to see this video and I can't wait to create mine one day! I just subscribed! Thank you for being an inspiration! I am hoping to show my transformation soon!
Please do more! I did this, then some other leg work and came back to this... kicked my butt HARD the second time. Be cool if you do a bunch and it would be easy to learn them and string them all together for an ultimate workout playlist!
Awesome style of video .you forget your doing a leg work out i love love loved it the music really takes you away from the "work "part keep them coming
Hi ya...I'm in England and I've only just discovered your workouts. I absolutely love them. They are simple to follow and boy your body works hard. If you ever come to England please can I work out with you ?? Xx
that's awesome emma!!I livednin England for 3 years!!I want to come again!i lived at raf alconbury!!played football at all the bases!chicksand lakenheath etc!!air force kid!!
@@willmillion Ok, I think alconbury is near the midlands, I'm way down south on a small island called hayling Island, so if you come back you gotta come this way !!😀 I'm loving your workouts, such high energy, thank you. Deffo gonna order some DVDs. Keep up the good work, it's helping 😊
I really love your videos! They're helping me a lot, since a lot of these "at home workouts" require like a mansion worth of space and I can do all of yours just in my itty bitty room. Crazy question, is there any way you could post an estimate of calories burned in some of your videos (especially this one)? I have a calorie counting app and I have no idea what to put this exercise in under.
Can you make more videos like this to different songs!?!? I love this! This is exactly what I need but if I don't change up the song/routine from time to time I get bored.
Don't know if you read these comments........ I'm looking for ideas. If have got my lunch bunch into doing one of your songs each day before we eat. We only have 1/2 lunch so it's gotta be short. And we don't have much space and at least 2 of the ladies are new to working out. We having doing Dark Horse. Ideas for a new one?
yes i read them all!!the last 1 i posted is great!its in rounds and about 14 minutes long!!its a full body workout you can use 5 lb weights or 2 bottle waters!
I have been watching your videos and they are amazing, and energetic! I have a personal question. Do you have any workout suggestions for access skin after extreme weight loss? I've lost 175 pounds in 1 year and a half and I'm struggling to work with the excessive skin it makes this weight loss not so enjoyable... I hope you have some suggestions....
I tried this one after a couple years. I still got it! Feels good!
great leg toner and butt lifter!!go acara!!
Just had to stop by and say THANK YOU! I've been ill and bedridden for over a year and gained so much weight that I don't even recognize myself anymore. I'm still so weak and out of shape that I'm too embarrassed to go to the gym but have been doing your workouts in my living room and am already feeling so much better. More energy and a sense of accomplishment I haven't felt in eons. I've always been a slim gal but am over 200 pounds for the first tme in my life. Thanks for including thicker ladies in your videos so that those of us that are larger than some others can feel like we can do it too. Bravo!
You go girl!!!
Im a 12 year personal trainer and this leg workout is KILLER!! My 10 year old just tried it with me and loves it. Keep em coming!!
did this today for the first time and OH MY WOW I love this!!! my legs are killing me and its AWESOME!!!! Thank you for coming up with something fun and super simple to learn!!!! Can't wait to check out more of your stuff
I'm definitely trying this out today. Perfect track too. Thank you Will!
I'm a fan!! Saw this two days ago and I've started doing the routine twice a day! Thanks, you've inspired me!
Will. I saw this one a few years ago and had it saved in my favorites. I've been doing your Willitary workouts (30 minute sessions) and power walking since February 12, 2022 and my husband told me today that my butt looks smaller:) thank you for sharing your uniqueness and your videos!! You're a little fast for me in some routines but I modify. And I love all your friends!!
AWESOME AWESOME!!continue on a fun journey to stay healthy and enjoy life!!thank you for supporting lisa!!lets keep it going!!
I've used this video for years now. It's my favorite
7 years ago I stumbled upon this video and I've been using it ever since:)
AWESOME awesome!!thank you!
just wanted to say your videos are amazing! Keep them coming! I will definitley be following your journey to success!
BEST workout video I've seen. it keeps me interested instead of boring me and it has already given me great results
thats awesome!!!keep it up king!
Thank for making workout more fun and easy.
your so welcome!!
Tried this one lol its so hard! I love it !
Thanks for doing these types of videos Will!! I love to dance an it makes working out a lot more fun for me to "dance" to it! Keep the videos coming. I'm taking pictures starting today and I'll be doing at least one of these videos every day!! Thanks for the fitness help!!
I use this one so much because the burn is intense you know it's working! I love your videos! I love that you need no equipment, you stand in one space and burn our asses off! Thank you!!
ill keep more vids coming!!
willmillion Love your videos. From the UK keep them coming. : )
WILLITARY FITNESS! FIT FUN AT HOME! Can u do a 3 or 5 min workout like this to drakes Kiki do u love me please
Im so happy I found your videos!! So far I love them!!
AWESOME LASHAY!!keep it fun and you wont get bored!
This was share by a new group I join awesome video it burn lite crazy but no pain no gain .Keep those video coming you will be helping this year old Nana get her grove back,
Gail Abrahamian awesome gail!!get it get it!!
OMG! Killer workout...I also tried Uptown Funk...Following you now...Keep them coming.
I used to love this, I found it when I was a freshman in high school, I’m 22 now and I’m back!! Lol
welcome back!!lets get it!!memory lane!!
Love this! I just mixed this twice with a truffle butter and BOB. My heart is pumping and my legs are on fire. Feels great!
Your videos are great!!!!! I'm a full time uni student and these workouts are great for breaks in between my studies. Keep them coming :)
thank you so much!been going back answering all the ones I missed!!
My legs hurt so bad, and i didnt even make it through the whole video. I got a long ways to go! I definitely need to make some lifestyle changes.
I've incorporated this into my kickboxing class. Love it; thank you!
your welcome!
Who is still doing this workout? This is my go to for years now.. I love this one!
i still use it in my classes weekly!!great burn!1
My nephews and the other children I babysit in my home love this workout! They watch me do it daily and are like "Kat, can we do it with you?" They even wanted to do it by themselves! Way to go Willy! Teaching children fun ways to exercise and kicking my ass while doing so! Thank you!
I saw this early this morning. Got up and worked out to all the vids of yours I could find! Keep stuff like this coming. I did a dance class before I moved and loved it. I'm a mom of 3 and have nothing close to me to go to. This is great!!!!!
I need you! I want you to know once again how infectious your style is in these workouts! Thank you thank you thank you!
+jmpnjessie your so welcome !!!continue to push hard!!!thank you!
Tried this and legit could only do half of it. My legs are dead
I've been doing the Jessica Bass choreo for so long now. It is great to have another option! My guys are going to love this one because it is less dancy! :-) Thanks for posting. It is a killa!
Done!!!! Added to my regular workout today as well as the Play it Again one!!!!! Feeling good!! Love these dance videos!!
So thankful someone shared this video on facebook. I tried it for the first time tonight and LOVE it!! Very happy to say I made it all the way through too! Would love to see more of your workout videos, please!
My 14yr old son and I did your workout and OUCH!!! Thank you!!! Really....THANK YOU!!! This is something that my son and I can do together and it's quick and gives you a good workout on your legs!!! I'm hooked!!!
Please keep the videos coming I love setting my playlist for each day. Love the burn and I am seeing amazing results with the hard work!!!! Thank you look forward to new videos!
I love this!! please keep making more videos!
Yes
I love your workout videos. I've let myself go and gotten really out of shape, and most workouts seem insurmountable due to the length. One song however, is sooooo much more attainable mentally though lol. I've been adding another song every week. Keep it up man, you are great!
+Ali Holloway go ali go!!you got this!
wow can't wait to do this !! looks like an gentle in on the knee bends .. done slowly i believe i can build up this weak knee !!
I came across by accident, but i will definitely be spreading the word. I just tried for the first time and i felt the burn fast and exactly what I needed. love that you do 2 music so doesnt feel like a chore. please keep coming! im definitely going to be using these videos on my weightloss journey!
from the UK came across this; damn this is good! the pain! x
your videos are the greatest I LOVE THEM! Mom of four and body of teenager THANK YOU
+Naomi Pollard your so welcome naomi!!lets keep it fun and fit!
i need you in my life!! love your videos!!!!
So im still doing this in 2020. It works well for a quarantine workout thank u
your so welcome sara!!!thank you also for supporting willitary!
You got me off my ass! Thank you Thank you!! It's been to long since I have been inspired to workout regularly!
SO EXCITED TO TRY THIS ONE!!! Its ganna burn but its going to be great! trying this one tomorrow in the am!!! Keep them coming I'm determined to try them all!!!
TiaK8t i will t!!
It wasn't easy but made it through!
These workout videos are absolutely fantastic! Quick to do but definitely feel the burn, good job! :)
I love this! I'm going to copy it for a class I teach :) Thanks Will
Will, I LOVE what you're doing and obviously so do hundreds of thousands of others. I'm wondering if you could do a "warm up" video AND organize the others that you have already painstakingly done. They're all great. Just a little hard to sort out! You go Will!
This is too awesome. I have been doing it 5 times a day for a week now.
Someone posted this video on fb the other day and I LOVE it!
I love this video! When my dad and I wanna kick our p90x sweating up a notch, we pause it, do the dark horse and get ta squats! Over 4 months of dedication to this video and my quads are feeling the love! Little tip: the dark horse is hard to do on a cruise ship with all the rocking. Bonus points!
My dad and I have definitely logged over 100 views on this one. We also enjoy the George Michael tribute one. We always do both of those.
One of my favorites to do!
I love this workout I do this every night!!!!
awesome video and great info and quality, respect!
Wow, this is such a great share! Thank you! It's so great to see this video and I can't wait to create mine one day! I just subscribed! Thank you for being an inspiration!
I am hoping to show my transformation soon!
your welcome macky!!do it do it!!the world is your oyster!!
This is so awesome!!!!! Adding this to my workout vids on here. Thank you!!!!!!!
whoo hoo!!1 whew! this is a bit more intense than the original! I Love it! FEEEL the BURN!
feel it feel it!!
you are the best personal trainer!!
Francesca from Italy :)
I absolutely love this!!! Thanks for sharing!! :-)
Thats amazing! Love Love Love it!
I love this workout did it with my 11 year old and had fun felt it the next day walking up stairs. Plan on doing it ever other day.
I finally mastered the DJ Casper ~Cha Cha Slide~ plank workout and now I can't wait to do this :D.
This burns like hell but I love it!! I want to try the other ones out now. Def a fan!
Great video....I would love to see more videos just like this one :)
Please do more! I did this, then some other leg work and came back to this... kicked my butt HARD the second time. Be cool if you do a bunch and it would be easy to learn them and string them all together for an ultimate workout playlist!
LOL I like this work out simple steps but tis old girl is still out of breath! Thank you this is now part of my work out!
Definitely felt the burn!!!
awesome awesome!!1 st time doing it ellie???
@@willmillion Yes😝about wore me out lol
lol!!!atleast you did it!!that's always great!!
Amo esse vídeo!
Faço toda semana em casa.
I love it! I even made my own video! Thanks for the inspiration!
For volleyball in the beginning and end of practice we do this. Now our thighs are much stronger.
Absolutely love this!!!
Awesome style of video .you forget your doing a leg work out i love love loved it the music really takes you away from the "work "part keep them coming
Thanks for your awesome videos!!!
you are awesome thank you for all of workout keep going
thank you brandy!!!ill keep pushing!
Love this workout
Approx how many calories does this burn?
Thanks :)
Hi There...How many calories does this burn or how do we enter it into something like MyFitnessPal? THANKS
Hi ya...I'm in England and I've only just discovered your workouts. I absolutely love them. They are simple to follow and boy your body works hard. If you ever come to England please can I work out with you ?? Xx
that's awesome emma!!I livednin England for 3 years!!I want to come again!i lived at raf alconbury!!played football at all the bases!chicksand lakenheath etc!!air force kid!!
@@willmillion Ok, I think alconbury is near the midlands, I'm way down south on a small island called hayling Island, so if you come back you gotta come this way !!😀 I'm loving your workouts, such high energy, thank you. Deffo gonna order some DVDs. Keep up the good work, it's helping 😊
I just did the shake it off video with my daughter. lol thank you now she wants to work out with me as well.
+Naomi Pollard your so welcome naomi!
I love these! Please add some ab workouts. This is helping me reach my health goals. thank you!
gonna start doing this routine, your videos are awesome
Love your video I try to do them in the morning thank u
Love this one so much!!!
me too halley!!a great 1!
Did this 5 times today my legs are feeling fantasticcccc
this was awesome thanks for sharing
your welcome veronica!!!thank you!!
Hang on Will! I have a feeling this is going to blow up :)
Bruh my legs hurt from just watching!
LOL!!its not to bad!!hahaha!
LOVE!
esse video eu assistia a 5 anos atrás, mudou minhas pernas kkkk estou eu aqui em 2021 voltando a usá-lo kkkkk
I really love your videos! They're helping me a lot, since a lot of these "at home workouts" require like a mansion worth of space and I can do all of yours just in my itty bitty room. Crazy question, is there any way you could post an estimate of calories burned in some of your videos (especially this one)? I have a calorie counting app and I have no idea what to put this exercise in under.
sucesso total no brasil..sou de Santa Catarina
Can you make more videos like this to different songs!?!? I love this! This is exactly what I need but if I don't change up the song/routine from time to time I get bored.
lovely!!! :) i subscribed
Sensacional! Amazing!
+Alexandre Soares thank you alexandre!!
Love your videos!
+Angela Rice thank you angela!
wow, my legs burn man!!!
i just subscribe to your channel..awesome workout
Damn Ashley go girl 10 in
Don't know if you read these comments........ I'm looking for ideas. If have got my lunch bunch into doing one of your songs each day before we eat. We only have 1/2 lunch so it's gotta be short. And we don't have much space and at least 2 of the ladies are new to working out. We having doing Dark Horse. Ideas for a new one?
yes i read them all!!the last 1 i posted is great!its in rounds and about 14 minutes long!!its a full body workout you can use 5 lb weights or 2 bottle waters!
THANK U
I have been watching your videos and they are amazing, and energetic! I have a personal question. Do you have any workout suggestions for access skin after extreme weight loss? I've lost 175 pounds in 1 year and a half and I'm struggling to work with the excessive skin it makes this weight loss not so enjoyable... I hope you have some suggestions....
Christina Manning i have a client tha trains extreme!!she had access skin but its tightning up!!high reps on everything!