Dr. Haver discusses how to fight inflammation in your body
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- Опубликовано: 15 дек 2021
- Dr. Mary Claire Haver, creator and founder of The Galveston Diet discusses the science behind menopausal hair loss and what you can do about it.
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Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.
- About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal
symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime. Dr. Haver is working on her second book,
The New Menopause, which will be released in the Spring of 2024.
#menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause 
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I'm so glad for all of us that you became a doctor! Tysm🌹
Very useful information!!
Thank you for your videos! Amazing advice!!!❤
Thank you for the information. I’m currently taking seed for probiotic
Great content, thank you! We keep hearing that highly processed foods are pro-inflammatory, now I understand it's the omega-6 in them.
What is a good range of Vitamin D for a 57 year old ? I am at 46 but I have read that a more optimal level would be between 60 and 80. Curious what your thoughts are.
Dr Mary, Would you please share what the required tests and procedures are to determine the correct dose of progesterone, testosterone, and estradiol? Thanks
Do You recommended organic fresh Soy Milk for older women?
Love your talks! Appreciate your presentation style- (please treat your allergies!😉)
You are to funny! Crack me up ~ go for it!
I try! Humor is everything!
Loving all yr videos! Taking notes even. So just need to clarify-If u get 35 grams of fiber per day, why do u take a probiotic? At 28:30 u said if u get enough fiber u don’t need a probiotic.
Are you Kidd me Dr. Haver? My Mom’s Dr have had her on Vitamin D for a good year. 🤬 I’m going to have him check and see if she’s toxic. She always has very runny bowels And he says it’s her medication she’s on and he never fixes the problem
What probiotic do you take?
She takes Garden of Life woman's raw 35 billion
Thank you for the time you take to cover these topics! Been very helpful to me.
I bought a vitamin d spray and took it for two days and gained weight and felt very bloated. Is there good one that you recommend that won't cause that. Cause I heard it can help you lose weight so I was shocked when I gained weight. I'm very sensitive to meds/supplements tho. I usually take 50,000 once a week but it's not been that effective.
A vitamin deficiency can inhibit weight loss - especially vitamin D. You need bloodwork to see if you are deficient before selecting a supplement.
@@maryclairehavermd8473 I've always been deficient and like I said the 50,000 didn't seem to improve it much.