Dr. Oz | S4 | Ep 8 | Anti-Inflammatory Diet for Your Ideal Health | Full Episode

Поделиться
HTML-код
  • Опубликовано: 26 сен 2024

Комментарии • 238

  • @PietrinaBravata
    @PietrinaBravata Год назад +81

    An idea for a show: Test the pesticide level found in each fruit and vegetable and offer suggestions to the growers on how to farm without using pesticides. Thank you Dr. Oz.

  • @noor77jojo
    @noor77jojo Год назад +63

    Dr.oz great show 👏🏻👏🏻👏🏻specially the legendary Dr.Andrew Weil. Please invite him again 🌹🌹🌹🌹

  • @philbek9055
    @philbek9055 Год назад +47

    Olive oil
    Whole natural foods as close to nature as possible
    1. Red and yellow fruits and vegetables - 5 to 7 servings (serving = 1/2 cup)
    Dark green leafy veggies
    2. Whole and cracked grains...NOT the pulverized grain, NOT the flour! 3 to 5 servings (serving = 1/2 cup)
    E.g. brown basmati rice, quinoa
    3. Extra virgin olive oil, walnut or cashew oil
    4. Seafood...sable fish aka butterfish (2 to 3 servings)
    5. Herbs and spices...rosemary, basil, cinnamon, chillies curry powder, ginger, turmeric, sage.
    Recipe...Curried Cauliflower Soup
    Put half cup raw cashews in a blender and grind fine.
    Pour in one cup cold water. Blend on high for 3 minutes.
    Saute one onion diced in two teaspoons extra virgin olive oil. Add turmeric, curry powder, cumin, salt, cinnamon. Add cauluflower and water and simmer 10 minutes until the cauliflower is tender.
    Add sugar and use an immersion blender to blend until smooth. Now add the cashew milk. Garnish with cilantro.

  • @sheilarenaestone5106
    @sheilarenaestone5106 10 месяцев назад +31

    I've switched to an Anti Inflammatory all organic diet in April after diagnosis of Celiac and Fibrosis F3 and NASH S3 Liver disease.
    I've suffered from numerous chronic, extremely debilitating medical issues for decades.
    I finally have a better quality of life, most of those chronic medical issues are now GONE
    Fibromyalgia for almost 24 years, chronic inflammation, Achilles Tendonitis, chronic GERD, brain Fog -- ALL GONE.
    No longer pre diabetic, no longer needing cane to walk, mental health improving

    • @yumicrisostomo3094
      @yumicrisostomo3094 6 месяцев назад +1

      Wow! Thank you for sharing your success story. Did you ever have gout?

    • @annejames890
      @annejames890 6 месяцев назад +1

      Praise God!

    • @fifasantoro6511
      @fifasantoro6511 23 дня назад +1

      How did you get rid of GERD. I'm on omeprazole and still getting stomac,gas and pain.

    • @sheilarenaestone5106
      @sheilarenaestone5106 23 дня назад +1

      @fifasantoro6511 I took sugar and Inflammatory foods out of my diet

    • @sheilarenaestone5106
      @sheilarenaestone5106 23 дня назад

      @@yumicrisostomo3094 no

  • @vickiswinehart8675
    @vickiswinehart8675 Год назад +25

    Hope I look 1/2 as good as Dr Weil when i am over 80. He is amazing.

    • @canadianjaneoriginal
      @canadianjaneoriginal Год назад +7

      he’s over 80??? I mean I discovered him 28 years ago and he never seems to age but he looks 65.

    • @kimim2702
      @kimim2702 Год назад +6

      Not only his appearance, but his brain is obviously aging at a much slower rate than most people his age.

  • @sassywithattitude1765
    @sassywithattitude1765 Год назад +10

    Dr Oz, is still on tv ??? I loved his shows they are so educational and I have learned so much from him and his guess. I will be watching on RUclips
    😊❤

  • @matthewdacosta6502
    @matthewdacosta6502 8 месяцев назад +5

    Thank you Dr. Sebi, for being the first to spread awareness about the inflammatory response. 🙏🏼

  • @pollyjordan872
    @pollyjordan872 Год назад +14

    Thank you, Thank you! I love this information from Dr. Andrew Weil... Great Job

  • @hislamb4528
    @hislamb4528 Год назад +3

    Praise God! You’re safe! That’s what we. All have been praying for! God’s continued blessings!❤️😃

  • @justgettingstarted2112
    @justgettingstarted2112 13 дней назад

    As a trainer of MANY years I LOVE the Power Pelvic Tilt! I would tell people to pretend they are lying on a nest of red ants that will swarm you if you don't keep the lumbar curve press firmly onto the hole in the ground. It really gives a fantastic visualization for the practitioner. Good stuff Dr Oz!

  • @juliepera938
    @juliepera938 11 месяцев назад +13

    AND WHAT ABOUT THE GLUTEN IN THESE GRAINS?? I JUST WATCHED DR BERG WHO SAID NO GRAINS AS THEY CAN CAUSE INFLAMMATION!! IM SO CONFUSED!!

    • @acx2269
      @acx2269 Месяц назад +2

      I follow dr berg too. Grains are bad if people have digestive issues etc

    • @chanda-aime6388
      @chanda-aime6388 23 дня назад

      Yes please stay away from grains.

  • @ruthstagnitta274
    @ruthstagnitta274 Год назад +8

    Love😊 turmeric I add to eggs with black pepper little salt for years

  • @sweetteame6814
    @sweetteame6814 Год назад +12

    I immediately did this with pencil ✏️ and it worked. OMG the pain is about. 3 now. I been dealing with this pain for three years. 90 seconds dropped to a pain level of 3, 😮I am amazed 😊and happy and now I can move my arm so much better.
    Thank you
    Jenn

  • @jovoorheescollinsmphbsnbch6245
    @jovoorheescollinsmphbsnbch6245 Год назад +13

    Thank you for the recipe for the cauliflower soup, gonna try this today 🙏

  • @jenniferjoseph5914
    @jenniferjoseph5914 Год назад +3

    It is not a machine. Body is a Devine creation with healing powers within.Need to look after it .

  • @joyceedwards9652
    @joyceedwards9652 Год назад +6

    We are fearfully and wonderfully made!!

  • @kimwieczorek1879
    @kimwieczorek1879 7 месяцев назад +6

    Why add sugar. Just add carrots.

  • @marieperez3796
    @marieperez3796 Год назад +9

    Glad he’s back . Did not see him as a politician . I’ll be watching. God gave us a carrier for a reason. ❤.

  • @kathyhendry788
    @kathyhendry788 Год назад +7

    Thank you Dr Oz

  • @mariewatson4457
    @mariewatson4457 Год назад +3

    We need reminders like this to always eat healthy.

  • @debbiejohnson4034
    @debbiejohnson4034 Год назад +3

    Love Dr Andrew Weil

  • @janellenesbitt8755
    @janellenesbitt8755 Год назад +15

    I wish Dr Oz would be back on tv!

  • @robynaronna9381
    @robynaronna9381 Год назад +6

    I have gastritis. I feel like tumeric
    Makes my stomach hurt

  • @Shasha8674
    @Shasha8674 9 месяцев назад +3

    Grounding...touching the soil/ground gives electrons to get rid of free radicals/swelling/iinfammation.

  • @pollyjordan872
    @pollyjordan872 Год назад +6

    I love this. Thank you!

  • @smiley6173
    @smiley6173 10 месяцев назад +7

    I really miss watching and learning from Dr. Oz show. But glad YT has the vids to rewatch or see ones never caught ❤ Also Dr. Weil awesome for traveling the world and bring back so much knowledge. 🙏

  • @hellegilbert3000
    @hellegilbert3000 Год назад +20

    Thanks for this show Dr Oz and Dr. Weil. I love the ant-inflammatory diet

  • @juliannarmitage-gj6vz
    @juliannarmitage-gj6vz 9 месяцев назад +1

    I am sure glad this program is on today.. because n I have arthritis in many areas....I have wanted to educate myself and today I can learn.
    .
    .

  • @lovly2cu725
    @lovly2cu725 Год назад +13

    I WOULD LIKE TO SEE DR WEIL WITH DR MARK HYMAN

  • @colleenlouise4521
    @colleenlouise4521 Год назад +24

    and Pennsylvania chose fetterman over oz? what's the matter with them? fetterman can't put two words together, what an embarrassment.

    • @georgiafrancis9059
      @georgiafrancis9059 Год назад +11

      That's because Oprah Winfrey got all of her democrat pals to vote for fetterman. She didn't back her once good friend Dr. Oz becaue he became a Republican. It didn't matter that one man was a stuttering mess and the other was a brilliant man. We are all done with Oprah Winfrey. That's the day I stopped trusting anything she says. I am not alone.

    • @scotty6124
      @scotty6124 Год назад

      Seriously? Oz is a complete out of touch millionaire phony who's not even from PA. You think he really cares about you and would make policy decisions to favor the working class? This episode is not the Dr OZ who ran for Senate plus its from over a decade ago. And Fetterman had a stroke so educate yourself before you make ignorant comments.

    • @epiphanyknows9308
      @epiphanyknows9308 9 месяцев назад

      Election Fraud I’m sure

  • @PietrinaBravata
    @PietrinaBravata Год назад +11

    I love fruits and vegetables however unfortunately today they are loaded with pesticides. We need to stop using the harmful pesticides.

  • @patriciatwalsh4479
    @patriciatwalsh4479 Год назад +3

    This doctor was very interesting good information given.😊

  • @lovly2cu725
    @lovly2cu725 Год назад +4

    ARNICA GEL & PELLETS FOR BRUISING

  • @JLo_Oc
    @JLo_Oc 10 месяцев назад +3

    I love how Oz facial expressions to information are like he's hearing for the 1st time 😂

  • @LeilanaVatan-ch3gk
    @LeilanaVatan-ch3gk Год назад +18

    I feel sorry for the children women ,men good hearted innocent folks who. Can't afford nutrition around the world and u.s.a. let's give ,share the gift of good health ,a fuller tummy with those in need

    • @resourcefulqueen5109
      @resourcefulqueen5109 Год назад +1

      Based on RUclips videos of food available in other countries (i.e. South America and Mexico) the farmers markets have health organic food available.

  • @mimmalenoci1413
    @mimmalenoci1413 Год назад +7

    I love dr..Oz❤

  • @eileenwatt8283
    @eileenwatt8283 Год назад +2

    11:56 instead of sugar use a little maple syrup or little honey

  • @florencebowden3980
    @florencebowden3980 9 месяцев назад +1

    ❤Dr. OZ WHERE U BEEN, I MISS U MUCH
    .GO9D TO SEE U...PEACE-LOVE

  • @gitimakouee5937
    @gitimakouee5937 Год назад +2

    Thank you very much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @MandiMomOf8Channel
    @MandiMomOf8Channel 8 месяцев назад +2

    Raw sugar though? 🙄😵‍💫
    Just trying to make the ADDED SUGAR sound healthier......🤦🏼‍♀️

  • @rivkaestherkletski4184
    @rivkaestherkletski4184 Год назад +5

    what about oxalates in spinach, kale, and other foods, which are toxic for the kidneys. These veggies also have lectins. see Sally K. Norton

    • @acx2269
      @acx2269 Месяц назад

      Eat cheese with them it prevents oxolates from going into kidneys, you excrete them.

    • @alladukach-lc2ty
      @alladukach-lc2ty 24 дня назад

      I would now never include fruits or vegetables only meat and fish eggs and limited cheese and a sardine fast once’s in a while to get out of weight loss plateau. Butter, ghee for cooking. Basically Carnivorous

  • @MommaBearsCorner
    @MommaBearsCorner 25 дней назад

    i have a really hard time getting some of these in, and always looking for ways, This seems like a GREAT recipe. I think it would be tasty to have with each meal and much easier than Hippocrates Soup. think i will try this and have it half the time. thanks for sharing!

  • @yilye9085
    @yilye9085 9 месяцев назад +1

    Thanks!!

  • @sonialewis1222
    @sonialewis1222 Год назад +11

    I managed to take away awful arthritis pain in my fingers with BLACK SEED OIL AND TART SOUR CHERRY JUICE,
    Absolute magic all natural.
    I also do the Mediterranean diet and gave sugar away😅😅!

    • @weboggie8
      @weboggie8 Год назад

      How do you take these two things and how much?

    • @sonialewis1222
      @sonialewis1222 Год назад +1

      @@weboggie8 Tart cherry juice large glass daily.
      Blackseed oil teaspoon X2 daily. It's ugh to taste but you can buy in capsules 👍if taste is to bad for you!!

    • @Dingele
      @Dingele Год назад

      ​@@sonialewis1222is blackseed oil full of omega9?

    • @sonialewis1222
      @sonialewis1222 Год назад

      @@Dingele it has omega 3 6 and 9 in 👍

    • @marge-bg4zn
      @marge-bg4zn 11 месяцев назад

      I wanted to see her getting back up with those high heels on 😂👠👠

  • @tee3041
    @tee3041 Год назад +3

    Isn't black cod high in mercury?

  • @lavernehicks5751
    @lavernehicks5751 11 месяцев назад +1

    I have tried the anti diets and it really works

  • @yumicrisostomo3094
    @yumicrisostomo3094 6 месяцев назад +1

    Hi Doctor Oz, Love your show. Did anyone with gout tried your program? ❤

  • @maripink9368
    @maripink9368 Год назад +5

    😂I think Dr Andrew Weil is so cute, ""its the información"" Invite him back please oz thank 🙏 💕 my mom and I are suffering with chronic información 😢

  • @ruthstagnitta274
    @ruthstagnitta274 Год назад +2

    Thank you about b12 iam gonna try it

  • @melanie3500
    @melanie3500 10 месяцев назад +1

    I went looking for Dr. Weil's soup recipe online so i could print it but every one I found also included coconut milk as well as cashew milk. Wondering if anyone has tried it without the coconut milk as shown?

  • @maripink9368
    @maripink9368 Год назад +4

    By the way the recipe for the ant- inflammation look and delicious I have to make it, 😋

  • @sheilarenaestone5106
    @sheilarenaestone5106 10 месяцев назад +1

    Do you have to use Soda Water? Can you drink normal or distilled water

  • @GeraldLewis-k7l
    @GeraldLewis-k7l 11 месяцев назад +1

    He should do a anti blood clot program on TV soon

  • @joanlynch5271
    @joanlynch5271 Год назад +12

    Is that a new show or an older episode?

    • @syed_21188
      @syed_21188 Год назад +4

      According to a website it states: Dr Oz stopped airing in January 2022.

    • @motiu1869
      @motiu1869 Год назад

      100 years ago

    • @joanlynch5271
      @joanlynch5271 Год назад +10

      Ohh ok thanks for letting me know. I wish he would start making the show again. I really think that society needs it.

    • @HH-gv8mx
      @HH-gv8mx Год назад +1

      I think Dr Oz walked off into the woods after his political career plummeted. No one has heard from him since. 🤷‍♀

    • @mirzamanmirzaman1482
      @mirzamanmirzaman1482 Год назад +8

      It’s a new show if you haven’t watched it before.

  • @ClarySage-70
    @ClarySage-70 Год назад +15

    Her joints hurt because she is overweight. How about recommending losing weight??

    • @mercedesrierson4007
      @mercedesrierson4007 10 месяцев назад +1

      I’m thin and have joint pain so weight had nothing to do

  • @billionscenturiesinc6661
    @billionscenturiesinc6661 Год назад +2

    Nice info

  • @zackdee7743
    @zackdee7743 2 месяца назад

    That was really informative. Thanks

  • @LucyYoung-n3j
    @LucyYoung-n3j 8 месяцев назад

    ❤❤❤😊 Dr Oz your TV shows well presentation kind of good food the best health TV shows ❤😊 truly educational

  • @karimdousseau6978
    @karimdousseau6978 9 месяцев назад +1

    They could also lose some weight. It will reduce the inflammation

  • @brigitsaico7165
    @brigitsaico7165 10 месяцев назад

    Bravo Doctor Oz👏👏

  • @fazeenawu7305
    @fazeenawu7305 Год назад +2

    Buckwheat is not a grain.

  • @donnaheard4002
    @donnaheard4002 8 месяцев назад +1

    I just finished watching your anti-inflammatory episode. Very informative. I have sciatica and some days it can be very painful. And I know a lot of it due to inflammation. I am not a fish eater. Except for the salmon and shrimp. However, I have CAD and I stay off of shrimp. You mentioned an omega-3 with algae as a supplement. What quality brand of this supplement can I buy? And also, would you happen to know the average price for that?

  • @MPam1619
    @MPam1619 Год назад +1

    I heard of sea buckthorn 10 years ago. It's definitely not new.

  • @Shasha8674
    @Shasha8674 9 месяцев назад

    Drinking more water and Zn/Mg may help the lady with back pain. Gluten may hurt people. People may have ribs out of place which may cause sever pain.

  • @cherylross393
    @cherylross393 Год назад +2

    We really love Dr Oz he is smart and very handsome in shrubs 😂😅

  • @vanessaross3458
    @vanessaross3458 5 месяцев назад

    So happy to see Dr. Weil! I remember him from years ago when I would always talk to my friends about Dr Weil this and Dr. Weil that! I will talk about him is if he was standing right in front of me. I will tell my family and friends that Dr. Weil said this and Dr. Weil said that and you can ask him😂 I learned a lot from him about using food as medicine from the very beginning. So so happy to hear and see him. Thanks Dr. Oz because we are finally beginning to come full circle with taking charge of our own health in this broken health care system we are now in.

  • @humee7088
    @humee7088 4 месяца назад

    Is there any tip for severe hip and knee arthritis ?

  • @27pugsly
    @27pugsly 10 месяцев назад +3

    If we can change something quick Stay away from all fast foods !

  • @tammystine6369
    @tammystine6369 9 месяцев назад

    I LOVE, LOVE, NATURAL THING'S THAT YOU CAN DO FOR DISCOMFORT FOR YOUR BODY . . .
    I DO NOT, LIKE TO TAKE MEDICINE OF ANY KIND.
    I JUST WISH THAT I COULD FIND SOMETHING THAT IS NATURAL FOR MY EMPHYSEMA. INSTEAD OF RELIEING, ON A INHALER FOR THE REST OF MY LIFE .

  • @marlenecampbell6446
    @marlenecampbell6446 10 месяцев назад

    Adjustment chiropractic work for pain relief?

  • @BettyAneno
    @BettyAneno 9 месяцев назад

    True Dr. You're what you eat

  • @louisrico5154
    @louisrico5154 9 месяцев назад

    Mr. Oz question having chronic liver disease what natural foods can you eat to refers for cleaning liver bile . Louis Rico my name, I an 63 .

    • @sharonkitalei
      @sharonkitalei 6 месяцев назад

      Dandelion tea and milk thistle supplement. Avoid processed food ,exercise and drink enough water

  • @victoriaoberholser2754
    @victoriaoberholser2754 7 месяцев назад

    Cashew milk? Coconut milk? Or both?

  • @genevievehenderson3265
    @genevievehenderson3265 Год назад +2

    Adoimal pain pain undarar belly bureingpain

  • @EleniStamatiou-m2u
    @EleniStamatiou-m2u 11 месяцев назад

    Hi I'm interested for cholesterol booklet chart food

  • @closertothetruth9209
    @closertothetruth9209 Год назад +1

    synergistic effect

  • @tee3041
    @tee3041 Год назад +1

    Dr Oz
    How can you say forget about the health factor and just look at the appearance of the food? How contradictory is that? Makes you 🤔

  • @annejames890
    @annejames890 6 месяцев назад

    Omg! Sounds delish!

  • @kellio8087
    @kellio8087 2 месяца назад

    An anti-inflammatory diet saved me from autoimmune disease

  • @JillNelson-y1i
    @JillNelson-y1i 8 месяцев назад

    New term for me “true” food!

  • @gaunettlove2960
    @gaunettlove2960 9 месяцев назад

    What benefit could I get from taking these green I also text shots called Dipiktin shots for allergy what side effects would I have taken the shots along with the green vibe gummies could I have an answer ASAP please

  • @donnachoice3286
    @donnachoice3286 10 месяцев назад +1

    Aren’t there issues with Salmon being mutated with or mated with Chinkook or Chinook GMO fish which changed the DNA…?

  • @Shasha8674
    @Shasha8674 9 месяцев назад

    Gluten may cause swelling/inflammation and hurt the gut lining so less nutrients absorb. Gluten is in wheat/barley/rye....oats/corn/rice. Rice is low in gluten. Wild rice has no gluten. Gluten may cause many health issues once nutrients absorbed are low.

    • @nattyalexander
      @nattyalexander 3 месяца назад

      I agree but rice is naturally gluten free unless ingredients with gluten are added.

    • @Shasha8674
      @Shasha8674 3 месяца назад

      @@nattyalexander Rice is not gluten free. Brown rice has more gluten than white rice. Hidden gluten in most things in the grocery store may hurt.

    • @nattyalexander
      @nattyalexander 3 месяца назад

      @@Shasha8674 Google it. Rice does not have gluten. Rice is not made with wheat, barley or rye which is where the protein of gluten is found.

  • @candelariaespinozaflentie679
    @candelariaespinozaflentie679 10 месяцев назад

    We don't have kale in Perú what should I eat instead

  • @tiffanybittman7523
    @tiffanybittman7523 7 месяцев назад

    Capsaicin in the nose 👃 wow

  • @cathyconklin5135
    @cathyconklin5135 11 месяцев назад

    You don’t link Dr Weil book? Or even show his name?

  • @PROMASTERFENCING
    @PROMASTERFENCING 9 месяцев назад

    So trie

  • @vh3092
    @vh3092 23 дня назад

    ? Broccoli and cabbage

  • @CarolMaley-n4i
    @CarolMaley-n4i 8 месяцев назад

    How about if you can't eat nuts ?

  • @vgardner1688
    @vgardner1688 Год назад +5

    My ex husband had heartburn throughout his childhood & after we got married he was throwing up to make his heartburn go away & I said, Why don't you go to the Dr. to finally get your heartburn fixed because if you don't someday you're going to get esophagus or stomach cancer & probably die by 43 (he was in his 20's). He told me to shut the F up, that I wasn't a Dr. & to stop listening to my "Quack Doctors ". Know who he thought were quacks? Dr. Oz & Dr. Weil. Guess who died at 43 of Esophageal Cancer.

    • @sister1828
      @sister1828 Год назад +1

      Sad; At 20 it's hard to say anything, too bad ,suppose We really are not that mature and he was probably scared to see a doctor . I am sorry for your loss and the family.

    • @kimrowe8808
      @kimrowe8808 Год назад

      Sounds like a mean asshat. Men should treat their wives w respect.we spend all our thinking on how to take care of our family.

    • @MarquiseSylvester-qz4vm
      @MarquiseSylvester-qz4vm 11 месяцев назад

      You spoke death on that man you wrong for that

    • @vgardner1688
      @vgardner1688 11 месяцев назад +2

      @@MarquiseSylvester-qz4vm I see what I see. By the way, you may want to go visit a Dr. Yourself real soon.

  • @rivkaestherkletski4184
    @rivkaestherkletski4184 24 дня назад

    there is a video that says cashews are poison

  • @gitimakouee5937
    @gitimakouee5937 Год назад +1

    ❤❤❤

  • @AAA77444
    @AAA77444 Год назад +2

  • @joannthomases9304
    @joannthomases9304 5 месяцев назад

    Wheeeeerrre are his restaurants ?????

  • @juliepera938
    @juliepera938 11 месяцев назад +1

    WHAT ABOUT LECTINS AND OXALATES THEY KEEP TALKING ABOUT THAT HARM US AND IS IN MANY OF THESE FOODS HES TALKING ABOUT???

  • @Shasha8674
    @Shasha8674 Год назад +1

    No gluten may help knee pain.

  • @shaggydog5409
    @shaggydog5409 7 месяцев назад +2

    If Dr. Andrew eats so well, why is he overweight?

    • @chandrashivpuri1224
      @chandrashivpuri1224 4 месяца назад

      Dr Weil’s has normal weight at age 80 years. Research has shown that if you have normal weight and you have severe illness, your chances of coming out of it are better than if you are extremely thin.

  • @volt8684
    @volt8684 15 дней назад

    Showbiz health pah

  • @teresavasaturo6118
    @teresavasaturo6118 Год назад +8

    Dr. Weil looks heavy set

  • @kimberleymartin2365
    @kimberleymartin2365 10 месяцев назад

    Kudos to above commenter. I used to learn so much! But lost interest when he became a celebrity chaser.