Senior Chair Workout Routine - 15 minutes

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  • Опубликовано: 14 окт 2024

Комментарии • 11

  • @YehdSbdbb-dn3kv
    @YehdSbdbb-dn3kv Месяц назад

    Was great thanks GOD bless

  • @belindayeung1906
    @belindayeung1906 Месяц назад +1

    I just tuned into your exercises. I think it suits me perfectly because i have asthma. I m 66 living in Hong Kong, China. Tom dear i thank your workouts. I will do it daily as i m a little overweight. Thank you deeply.

  • @arlenehynes4607
    @arlenehynes4607 25 дней назад +1

    I just came upon your channel and I am glad I did. I have major neck and back issues and I'm hoping this will help me! I needed to start getting more active and I think this might be helpful. This was my first video of yours!

    • @elderfitTV
      @elderfitTV  25 дней назад +1

      Thank you for the feedback 💪🙏
      Sorry to hear about your neck and back issues.
      This channel will certainly help you keep active 😀

  • @mikemc7704
    @mikemc7704 2 месяца назад

    thank you for this video. this is a great workout that I can use to help me with my golf game. I am 66 years old.

  • @imogenegreen5619
    @imogenegreen5619 2 месяца назад

    Great exercise 🎉

  • @joannajones8533
    @joannajones8533 6 месяцев назад

    This is Really Great for my Mum! Thanks SO much! Thanks So much for All your Hard work and for explaining everything So clearly!

    • @elderfitTV
      @elderfitTV  6 месяцев назад

      Glad it was helpful!