How I Built Effortless Discipline While Being Lazy & Overweight
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- Опубликовано: 1 июл 2024
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How I Built Effortless Discipline While Being Lazy & Overweight
In this video I share the powerful system that transformed my life and helped me build effortless discipline.
I was once overweight and lazy, but now I'm in the best shape of my life and have been waking up at 5 a.m. for the last 7 years.
I'll reveal the forcing functions I've used for the past 6 years to develop discipline and consistency.
So, if you want to learn how you can implement this tool to achieve your goals and transform your life - watch the video!
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Who am I and why should you listen to me?
I'm Joel Burgess, a Heart-Led Coach, helping coaches Express, Enrol & Engineer their way to £10-20k/month. With real-world experience and a passion for the art and business of coaching, I guide you through every step of establishing a thriving practice. My approach combines deep personal development with practical business strategies, designed to propel you to a consistent £10K/month while making a significant impact.
Check out what my clients' have to say:
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nice bro!
Thank you my friend ❤️
Loving Your Content Joel
Thanks Gina!!!! Sending love 🔥
Let's go...The level of commitment to your self-growth and success is next level! Why do you think in the "Hustle Culture" - which you seem to subscribe to, there is such an attachment to waking up early and competing with others? (not saying those are "bad" or "good" just curious.
Thanks man! Although I think you’ve conflated discipline with the hustle culture. Which I’ve been there and don’t subscribe to at all. I wake early because it’s aligned with my future self. I wake early because health is my greatest value and I have seen when I wake early I’m more consistent with exercise. I wake early to start the day with progress so I can be fully present with my family (my second biggest value). But my life is actually very easeful- I choose flow vs force.
For me discipline + surrender + systems = flow
Boom
There he is 😃