THIS IS HOW TO MAKE EASY VEGAN FOOD
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- Опубликовано: 1 сен 2022
- ✨ SOUL FOOD SAVINGS by @onegreatvegan ✨ EPISODE #1 - Two Ingredient Lentil Wraps
For thousands of years people across the globe, from all unique vibrant cultures, have been using lentils to create nourishing, sustainable meals and now you can too! 🌍 All you need is lentils and water (plus a splash of seasoning if you are feeling fabulous) to cook up a protein packed feast. Lentils cost only $0.20 per pound so you know that this budget-friendly recipe is gonna stay on regular repeat in your home! 🎵 @onegreatvegan
2-INGREDIENT LENTIL WRAPS:
Red Lentils (1 Cup)
Water (2 Cups)
You Favorite Seasoning (2-3 Tbs)
LOAD UP WITH:
Sauce or Hummus
Sliced Tomato
Chopped Lettuce
Avocado Slices
Sliced Red Onion
Sliced Cucumber
Hot Sauce
📷PHOTOS BY @aceshotthat
🎶BEATS BY @stizzyraxx
🎵LISTEN TO OUR ALBUM HERE: teamgrace.lnk.to/BlessedByGrace
📚GET A COPY OF MY MUSICAL COOKBOOK WITH OVER 120+ RECIPES HERE: www.OneGreatVegan.com
🌱SING YOUR SONG, DO YOUR DANCE, AND SPEAK YOUR TRUTH!
#lentils #plantbased #easyrecipe #budgetmeals #soulfood #veganchef #vegancookingshow #easyrecipe #simplerecipes #plantbasedrecipe #onegreatvegan #chef #vegan #gabriellereyes #glutenfreevegan #plantbasedrecipes #healthy #soulfood #cookingshowhost #tvhost #tvpersonality #celebritychef #cookingshow #veganrecipes #musicalchef #singingchef 
Развлечения
Can we just appreciate that she records a new song designed for each recipe.. like how unique and cool. Live the work you put into this!
IKR?!? I love her! ❤
💃🏾💃🏾💃🏾💃🏾
Thank you for confirming this for me! Subscribing.
Haha this is so amazing the jingle she does for her own content!!!
Yeees!!
Rinse dried lentils until water runs clear
Combine 3 cups water to 1 cup lentils
Let soak 3 hours to overnite.
Add lentils and water to the blender.
Add seasonings.
Blend until desired thickness.
Add oil to pan.
Pour lentil mix into pan.
Cook on one side until wrap can be flipped like a pancake.
Cook the other side until browned.
Done.
Repeat with the remaining lentil mix.
Enjoy your two ingredient Lentil wraps👍🏾.
Thank you
@@NNMiran
No problem.
Have you made any?
How'd they come out?
Awesome! Can’t wait to try them thank you!!
Thank u
@@natashanicole239 UR Welcome.✊🏾
We call this Adai in India. If you make it with green Mung Beans, we call them Peasarattu. Love these
Nice!!! Enjoyyyyy
Most vegetarian dishes are copied from india. Its how starbucks got chai from india...in existence for 1000 plus year old traditions
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
Looks good! The music kills me (makes me laugh) 😂
Hahaha enjoy! 🎵❤️🙌🏼
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
Immediately subscribed. The food, the cost, the music. Incredible!
Thanks for sharing on RUclips. This is seriously simple to make. I am 66 years, four months and 20 days as of my comments. Better later than never to start eating right preparing meals from scratch. Thanks for reading my comments. Smiles
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
WHAT!?! 🤯 I’m stuck on how you just made a whole wrap like nothing! Thanks for this
So fun!! Enjoy 🧡🧡🧡
Same!
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
I make both lentil wraps and chickpea (garbanzo) wraps, both are super simple, nutritious, versatile and delicious. This way I have cut so far back on consuming conventional sliced bread, I may never eat it again.
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
Is the chickpea wrap made the same as the lentil 2 ingredients wrap
That did it. Subscribed !!!!❤
You've no idea how I've been waiting for this. Thank you. I'm going to follow you on EVERYTHING.
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
me too ! new Sub here …
that s the recipe I ve been searching for … thx
This is a prompt for my lunch today/night. I'm getting ready for work (11:00 pm to 7:00 am) so this will be perfect🎉🎉🎉
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
I believe your meal ideas are going to change my life for the better. Liked and subscribed 🥰
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
Really good idea! I also love the singing about the food, very pleasing! By the way, do you follow Javant "Healthy Vegan Eating"? You guys are some of my favorite Whole Food Plant Based creators!
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
I just discover the Lentil recipe Last year from my Ethiopian friend. I cannot stop making them, and I eat the Lentil Bread with EVERYTHING LOL. Lentil bread is the healthiest bread I have ever made. I also blend spinach and garlic in my lentils, it is so great, you can blend anything with the lentils. Now I am hungry from watching this. YUMMY
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
This video randomly popped up on my screen. I swiped away from it. Something said go back. I'm a subscriber now. 😊
Thank You so Kindly! 🎉❤❤🎵
Same
Omg I have bags of lentils. This is perfect. I gotta try this one
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
I’m not vegan, but I enjoy your recipes, I had try 4-7 of them, lots of real healthy veggies. 🥰👍🏽
Lovely my favourite is the a lentil wrap please tell me your sauce recipe 😊
Yes what’s your sauce recipe
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
I LOVE the good vibrations coming from this video! Thank you for this
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤..
Wraps came out...OK...for my first attempt...I will definitely have to do some tweaking in seasoning and cooking technique.
The wraps are surprisingly filling and satisfying.👍🏾👍🏾
I love vegan food.
Those are real good and healthy.
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
I sure do need you in my life. Thank you for your work.
Me and you both need her 😂
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤.
Awesome!!! On my 4th day of water and green tea fast. Will start all body cleanse on the 7th day for 14 days drinking herbal body cleanse tea. Need to know what to eat & cook during cleanse while intermittent fasting I am going plant based.
I NEED videos like this!!! I'm a new subscriber, too. Thank you. Much Appreciated!!!
With gratitude I thank you on my healthy journey to a healthier me❤
This is fabulous but the music " lentil wrap" takes it to another level.
I just came across your chanel thank you love it 😘😘💕😚😙😚😙💕😍💕😍
where's thegreen sauce recipe?
These are called chilla in India (at least almost a lot of places in North India), we make them with green mung dal, besan, etc.
I've been looking for a vegan wrap..OMG.Thank You,PLEASE POST MORE ON RUclips IF YOU CAN PLEASE 😔. You're helping a beginner vegan.
Gurrrrrrrl yes!!
I’m subscribing for the self made ad music 🎶 alone
I love your vibe sis❤😄 foodie and wonderful personality.
Beautiful beautiful job Doll ⭐✨
Is that you singing too? You are too cute
Love the vocals
You have no idea how much you are saving me on this journey
Wow! I like! Raw creativity. I eat red lentils almost everyday.....one of my favorite foods. I don't think I would have thought of that in a hundred years.
❤thanks for shareing
Thanks for sharing
I love your vibe. I hit subscribe 😊
DR OBALAR ON YT CURED MY HPV VIRUS COMPLETELY ❤..
RIGHT ON...✊🏿🖤💯
Oohhh... looks simple, delicious and healthy! I will definitely be making those for dinner tomorrow evening. I have most, maybe all, of the ingredients. I hope the green sauce is pesto. ♡
Can’t decide what looks better the woman or the food. She’s gorgeous
Omg You Are so kind
GIRL YOU DID THAT😇🌻🌍🥳♥️♥️♥️
Yes!!!!!!! 🙌 💖 ✨🥹🫶🏻
the music 😄🫶
Love her! Been watching you for years on IG didn’t know you had RUclips nice to see you’re still going strong! I’ve been vegan for 10+ had a page..been sick and healthy vegan and now I’m back so nice to see you going strong! 💪🏽 love the recipe!
Well, that is awesome!
That looks great
I'm so ready. Looks so great😋
Thank you!😊
Thanks🎉
I'm just like you in this video 😊 So good. I also do roasted veggies.
I’m with this! Thanks for sharing with me.❤❤❤❤
❤❤❤ love it!!!
Yes!!!! Love the music! Love the content!
This looks and sounds like an snl skit. Good job.
I love this !
Gotta Try This!!!❤❤❤ Thanks
I love your videos so much!
hol up the music is too good! u made this? the acoustics is crazy good
Amazing!!! 😋😋👏👏👏👏
Girrrrrrrrrl thx u just joined ur channel and I’m hooked. Gonna try some of ur recipes. Thxs
That looks so good! Please make a video of the sauce💚
Yesss sauce!!
Ooooh how delicious!!!😊
Subscribed automatically.
Simply recipe! I tried it and they came out perfectly!❤
I love your creativity ❤❤🫶🏾🫶🏾🫶🏾
Im going to try this, I'm trying to introduce healthier foods in my family's diet. Inflation has caused meat to be costly so plant based meals are affordable.
Amazing content, great for mind and body. Much respect and many thanks!
Ooooo this looks yummy! 🤤
Yum. Awesome 😁
Freakin… Awesome!!! ❤😊
Love this!
Looks Delicious! I Love Lentil Wraps🏆😋🏆...✨🔹🔷🛸
I want to try this!❤
Very nice.
Cant wait to try this!
This looks SO good ♥️
Yum!! This looks so amazing. Thanks for sharing!
This is the first video of your's I've seen..being those almost look like injera bread and you look very ethiopian I want to say I love this idea
This song will be stuck in my head forever
That’s how I feel eating great plant based recipes too.
Okay sis you got a new follower, ME😊😊 thanks
That loooksssssss AMAZING 🤩
Looks good!!😋Thanks for sharing. 👍
THANK YOU!!!!!!!! Like thank you sooo much!
Mmmm o really 🤔😋
Looks delicious 😋
Here for this 👏👏👏
Now those look so good..
Love it 😊
Yummy
I gotta try this! Thank you .
Thank you! 🙏🏾❤️♥️
Best sandwich ever!
Yessss!!!!!
Omg that’s looks so good 🤤 Iv just completed a week long juice fast and I’m switching to plant based and this is making my mouth water. Subbed
You are a vibe! Sis my new fav
The viiiibeeee
Thank you for this idea. 😍