5 गलतियां जो आप पानी पीते समय करते है | 5 Mistakes You May Be Making While Drinking Water
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- Опубликовано: 21 авг 2024
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इस धरती पर हर जानवर और पक्षी को पता है की पानी कहा से पीना है, कितना पीना है, और कब पीना है।
तोह फिर एक हम ही क्यों है जो आज इतने confused है इस पानी के सवाल को लेकर? कभी कोई कहता है नहीं 8 गिलास पियो, शाम को नहीं सुबह पियो, ये filter नहीं, वो filter use करो, कोई कहता है गरम पियो, तोह कोई कहता है room temperature पे पियो। आखिर करे तोह क्या करें?
लेकिन अब आपकी ये सारी दूर होने वाली है। क्यूंकि इस video के end तक आप जान जाएंगे पानी के बारे में सब कुछ!
पहले जानेंगे ऐसी 5 गलतियां जो आप शायद पानी पीते समय कर रहे है। और साथ ही सीखेंगे पानी को naturally filter करने का सबसे powerful तरीका! प्रकृति का तरीका!
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On this planet, every animal and bird knows where to drink water from, how much water to drink and when to drink it. So why are we the only ones who are so confused when it comes to drinking water?
Sometimes someone says - "Don't drink 1 glass. Drink 8 glasses"
"Don't drink at night. Drink in the morning"
"Don't use this filter. Use that filter!"
Someone says - "Drink it hot". Someone says - "Drink it at room temperature"
What do you do? But now all your confusion is about to disappear. Because by the end of this video, you'll know everything about water. First we'll understand 5 mistakes that you might be making while drinking water. Along with this, you'll also learn about sun-charged water, which is the best water purifier - Nature's purifier!
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, RUclips videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
1 ) Sip by sip and eat your water
2) Drink water at room temperature
3) Don’t drink water while eating or immediately before or after
4)drink water from Steel,copper or glass water
5)on an average sip 1-3 litres of water
6) make your diet water rich..i.e. include juicy fruits and vegetables
Thanks girl for saving time 💖 😆
Nice 🙏🙏
Thanks much!
Thanks for saving 11mins😂🙏
Pani Beth kr piye y khade ho kr ye nhi bataya
Hi namaste I'm from Nepal🇳🇵🇳🇵❤️aapki presentation kitni achhi han sunkar achha lagtahan ❤️ God bless you always❤️❤️ lot's of love❤️❤️
Same to same
Love from India
Nepal se Bharat ka Roti aur Beti ka rishta hamesha banke rahega.
We love Nepal.
@@user-if5hd6md3j
Kaha bata ho haju
thank you so much for good information 👍️💝
5th point is correct. I do not feel thirst more. My body requires a significantly less amount of water which is less than 1 litre from childhood. Every body scolds me for this. I did not know about this. Thank you for this point.
आपके तरीके की क्या तारीफ करूं ...सुपर डूपर है...अच्छा है धन्यवाद ।
I checked your video notification everyday and i am old subscriber just loved your video so i always excited to see your video's..no drama..no advertisement..no time waste...😇
Please make videos on:
1. How to blend Satvik lifestyle into busy, corporate life routine.
2. Simple dinner recipes rather than salads or soups as salads/soups tends to not satisfy hunger at night.
3. Mental/emotional wellness with certain food types and habits
Really yr 2nd one
Me also want this and if there is no time for yoga/exercises
Yes
Well I have changed some of the things like substitute dinner with light food -soup ,so even if you are late it's ok.
2.you can have millets one thepla with veggies and sabji instead of soups.
3.compulsory meditation like a medicine 😀
That's true I want to know this as well because
Soups does not satisfy the hunger if we are doing intermittent fasting, plus they don't recommend grains at night.
I also want to know why we can't eat pulses like chole, moong etc which are good in protein for the body
I really can't understand hindi but yur way of talking is awesome it's crystal clear I'm addicted to yur voice its so soothing&it's so pleasant to hear..MashaAllah..May d Almighty reward u for sharing d knowledge thank u so much sister 👌👌👌👏👏👏
Islam has taught us the best way to eat and live thousands of years ago, which today's science proves to be beneficial.❤
Plz make a video on "how to manage the satvic lifestyle while staying in hostel?"...... Me along with many students face a lot of difficulties to manage the satvic lifestyle, especially the food habit.... So please mam bna dijiye🥺🥺🥺 apse haat jor kar biniti h 🙏🙏🙏 please bna dijiye ek bar
Tell me ur college timings. I can help u
Me too
College timings se how can you help?
I to request you mam
@@nikki6422 classes are from 8:30 to 11:30 and again from 2- 6pm .,... The fact is I'm not getting satvik food here. In dinner I eat 1 cucumber, 1 tomato, vegetable sprouts, little bit of beet root, one fruit, little bit of dry fruits, carrot. I would also like to request satvic team to start online food delivery in Bangalore (my current city) as they did in Gurgaon.
My weight was 66 kg last month now i m 64 kg Thnx mam maine 2kg lost kiya weight in 1 month while followed yor intermediate fasting thnq so much nd still i m following yor trick thnq thnq so much❤️love you❤️
Aapka bolne ka tarika bohot cute hai ❤️❤️❤️❤️❤️
Thanks Mam. mein apni lifestyle me in cheezo ko add karunga 😀😀😀
Finally jiska intjar tha hum sabko
Aaj us topic par aap logon ne video bana diya. I am so happy. 😄😄😄
Satvic movement ke sabhi sadsyo ko meri taraf se koti koti naman
Thank you so much mam
Such a very useful guidance for all of us 🙏☺️🙏☺️🙏🙏☺️☺️☺️🙏🙏🙏🙏🙏🙏🙏
Watching all videos on this channel = free diploma in ayurveda and nutrition.
So many amazing videos
Is the diploma from the University of Mickey Mouse? hahahahahahaha
I m 14 yrs old I m a girl and I m so happy that I just lost all my dark spots,black heads,pimples my hair fall stopped at 1week following ur diet...thanku so much...satvic lifestyle I respect uh alot...
Bas isi video ki talaash thi thanks for this information ❤️🤗
Happy to say that I follow everything mentioned in the video. 😊
Tabhi iti chamak ri ho
Great !
👏👏
पानी कैसे पिए
youtube.com/@user-ln5dl9is5x
जी बहुत बहुत धन्यवाद। बहुत ही उपयोगी जानकारी। 🙏🙏🙏
When she says मां प्रकृति 🔥
बहुत ही अच्छी विडियो बनाई है आपने थैंक यू but एक सवाल मेरे मन में था कि पानी को बैठ कर पिए या खड़े होकर, बैठकर/खड़े होकर पानी पीने के फायदे और नुक्सान ये नॉलेज आप नहीं दे पाई है कोई बात नहीं विडियो बहुत ज्यादा हेल्पफुल है शुक्रिया आपका ये विडियो बनाने के लिए
Hello subah, yaaar u r fantastic seriously
U can't imagine how your tipes n ideas changed my life. Thank u sooo much
May Allah gives u health, success n prosperity Aameen
Please make videos on
1. Dinacharya
2. Skin care products for dry skin like moisturiser or lotion for the body.
ruclips.net/video/8bmeGP4gVrs/видео.html
2. coconut oil.
Kitne acche se explain krte ho
Very nice Mam
Thank you guys
1.chew your water /drinks slowly. Don't gulp faster.Sit and drink slowly
2.drink in room temperature, in earthen pots in summer.No too hot or cold water
3.dont drink water while you eat.
4.drink water in mud / glass bottles,say no to plastic bottles.
5.sun charged water - put a earthen pot/ glass bottle- close it with muslin cloth add water -keep it in sunlight for 4-5 hours.
6.drink water as per your lifestyle and thirst.
Very nice summary 👌
Yeh summary bananey wale farishte hote hain😇
Lekin haan, poori video dekhni bhi zaroori hain ❤
Yes it is important to watch whole video and to recap through summary to not forget. 😀
Can we drink water putting in thermosteel flask
How to surcharge water in glass bottles, do we need to close with lid. For earthen one can use cloth. Can we directly drink that water. People staying in USA .
In suncharged point I would like to add that you can use coloured glass bottles of green,blue or red coloured the coloured suncharged infuses corresponding colour property in water.
For more knowledge youcan refer to Surya Kiran chikitsa.🙏🏼
Fjjtkz15 DG dgd
Aj life me pehli bar itni shandaar jankri mili h ..thnq very much sister ap bahot acha kr rhi ho insaniyat ke liye❤👍
Thank you बहुत-बहुत dhanyvad syster🙏🙏🙏❤❤❤👌👌👌
Thank you for clearing up all the differences.
Your 11mins felt like eternity!! I drink hot water in double wall glass or insulated steel glass whenever I feel thirsty but I never drink along with food.
Drink water at whatever temperature you feel like and whenever if it's comfortable. All this "advice" is ridiculous. Use Google to find answers, not this lady.
@@Kaylbee You ask google.
Hey things you are saying are absolutely wrong because she already a certified doctor related to this field and all things really make sense .. In Google you will find more useless or person specific data they share what they feel not what is correct it's like we feel we write every answer correct but there is a teacher who corrects it's ... She is teacher here
@@krishnamahawar319 hahaha.. she showed you her degree?? Oh lemme guess you both were classmates and she was topper. Gold medalist doctor right?? Ohk then. 👍👍👍👍
Hi Subah
I have recently started watching the videos of satvik movement. The are really very informative.
I just want to know, can we drink water from steel or copper bottles? Are they safe for storing and drinking water?
Thank u sooooooooooooooooooooooooo much.🙏🙏🙏🙏🙏🙏🙏🥰🥰🥰🥰🥰🥰🥰
Mam plz share the video for dandruff as it is very common and it doesn’t go very well with home made pastes and stuff
Follow satvic lifestyle dont put chemical shampoo no chemical soap use natural ingredients
Yes ma'am please.. request you to make a video on that 🙏🏻🙏🏻
@@serenebeauty1711 follow satvic lifestyle
बहुत ही शानदार और फायदेमंद जानकारी आपने जो दी है उसके लिए मैं तहे दिल से आपका धन्यवाद करता हूं आप की जितनी तारीफ की जाए कम है आपने जो पानी पीने के बारे में हमको बताया उसके लिए हमारा जीवन संवर गया आगे भी इसी तरह और जानकारी हमें देते रहेंगे आपका धन्यवाद🙏♥️👍
🙏
।खख
Tnjll
Love u guys, u gave full knowledge on any topic related 2 food. . 🇮🇳❤️🙏🏻🙏🏻
Thanku so much 🙏👍
I did a lot of research on how to drink , so I knew all the points but new thing I learned about Sun charged water it’s amazing, hats off to you and your team covered each and every point 😃
And we should drink water while sitting , we should not take water while standing that is missed .
@@vikashsuman I drink sip by sip but how much?is it 1 tall glass at a time?some say take 5-10 mins to drink a glass ..true?
@@prathibhapai6658 no need to take whole glass of water at a time , best option use stainless steel straw
@@vikashsuman OK...u mean sip by sip throughout the day ...OK got it...thank u...
@@prathibhapai6658 correct ma’am your welcome
Besabri si intizar hota hai subha mam apki video dekhne ki leye ki Kuch Naya sekhni ko Miley ga new information 💞☺️
3
😁😁
Yes
very xi za\e#
Bilkul sai
Apke videos dekhte waqt kitna shant lagta hai ... sukoon hai...
Apki muskan say to hum vasay hi thik ho gayagy beayta ji. Thankyou very much all advised. We are folo.
Please make videos on how to cook dals(lentils) and rajma, chole satvic style so we can gain maximum out of consuming them
And for bhindi too
Ya bhindi kaise banaye satvik lifestyle try bhi Kiya acha nahi bana please make a video on how to cook bhindi,dal and some breakfast also
❤👈
Thanks a million ma'am 🙏
Although, I was already familiar with some points , but adding more points to the list.... really feels great 😊
@satvicmovement aapse ek galti ho rahi hai...aap paani ko gargle kar rahi ho...squishes nahi kar Rahi hai video mein...dono different chize hai aur iska asar bhi alag hi hoga body mein...thank you!😊🙏
Tambe ki pot main Pani Pina sahi hain na????
@@sanjuktamaiti4540 yes of course unhone bola toh copper bottle
NDS B.V . Chauhan Sir.. .aur.. Biswaroop Roy Sir..
ye Diet aur living style ke bhagwaan hai. . Ye dono ka channel dekho. ye dono is channel ke baap nai dada nahi par dada. . baap ke baap ke baape ke bi baap hai
Sabah, From my view one thing you miss is
1.Don't drink water in standing position drink it in seating or Sukhasana position
नमस्ते आपका वीडियो बहुत अच्छा लगता है, और आप स्वास्थ्य संबंधी सुधार करने का अच्छा ज्ञान भी बांटते हैं , मैं नेपाल से आपका वीडियो देख रहा हूं और इसी कॉमेंट के माध्यम से छोटा सा किस्सा भी नेपाल में पीने का पानी का सरकारी विभाग नहीं होता है क्योंकि यहां का पानी का विभाग का नाम है नेपाल खाने पानी विभाग, और नेपाल के लोग पानी पीते नहीं है बल्कि खाते हैं 🥰🥰🥰
Please make video on summer salad recipes when we don't get the real red juicy carrots, palak and other such veggies and greens. Request you to always mention alternative veggies in place of bell peppers of all colors...because i believe in using only local and seasonal products that are available near me...
Thank you so much Subah Ma'am, for this video!
नमस्ते, सुचना एकदम सही.
आपको दीलोजान से शुक्रीया...
Aapki aavaj se hi man bhar jata aapki aavaj hi itna acha h
This channel is spreading positiveness 🤗☺️
no, it isn't. Its spreading scientific misinformation that doesn't stand up tot the vigour of scrutiny found within the scientific method of proof.
And false information
Hi..my mother followed some of the satvic tips from 4 months...magic 😜 she lost 7kg..like 16:8 intermittent fasting Helped her to loose waight fast ..... thankyou for the motivation and guidance....
All the praises are for ALLAH,our one and only Lord ,who has blessed us with ISLAM,the best way of living apeaceful life !
We do 29-30 Days Fasting (Obligatory Fasts) and after that feel fresh and healthy more than before. Can fast in normal routine as well..
Kya aap sochtaiy Hain Kai yeh Dunya khud hi apnaiy aap hai? Nahi!!
ALHAMDULILLAH yeh ALLAH ki banai huwi Dunya hai ! Yeh phal sabziyan ,nature sab !
INDEED! ALLAH IS THE ONE AND ONLY GOD! THE MOST GRACIOUS AND MERCIFUL!
Maansh khana chhod do aur bhi healthy rahenge aapko
@@ashishkumardas5968 hi...saare muslims Maas nahi khate ...unki aadat ke upar depend hota hai ki wo Maas khaye ya veg meal..meri behen to Maas nahi khati....
@@ashishkumardas5968 why u eat eggs iss se bhi tw hen ko takleef hoti ha actually kasoor apka nhi apki soch ka ha ap Muslims ko kah skty ha mat khai can u suggest Americans or whole world China Japan even everywhere sb khaty ha unko kah k dekho
@@ashishkumardas5968 tm apna bakwas bnad kroo
Bsdk 😡
Thank you so much I am from Los Angeles CA
Love what you have to say
Thank God. Thank you.
Mam really doing great work, your way of presentation is fabulous.
Thank you so much @satvikteam.
Please make video on alternates of sunscreen which can be used without chip chip or irritation.
Direct Aloe vera is good but can't be used at work or public places.
Another suggestion - can you make videos on apparels too
3. or how to sleep early.
Wow 😮 Very Nice Information 😊 All Points Are Very Good..Jaise Apne Bataya Hai M Waisa Sab Karti Hoon Or 3rd Point 👉🏻 Khaane K Phle Or Baad Mein Kitna Kab Paani Peena Chahiye Isse Muje Bhot Health Benefits Mila Mera Digestion Problem Thik Hua Hai...Phle Mai Khaane K Turant Baad Paani Peeti Thi Tb Mera Pet Full 🌕 Jata Tha But Jb Se Apka Video 📹Dekha H Tb Se Khaane Ke Turant Baad Paani Peena Band Kr Diya...Mujhe Isse Bhot Benefits Mila Hai..
मुझे पता नहीं आप लोगों के गुरु कौन हैं। परंतु यह तय है कि आप के द्वार किया जाने वाला यह काम सही मायने में सेवा है, गुरु की और संपूर्ण जीवसृष्टि की। आप सभी को 'साधुवाद' है।
I think u should add one more thing in this video,how to drink water like our elder told not to drink water in standing
Position it will weak ur knees always drink water in sitting position.
Great compilation of visuals. What about drinking Bore water. Is it safe after sun charge?
I think water needs to be taken according to room temprature example : if temprature of delhi is 3' C thn if water is taken at 3'C so body needs to work alot so water should be taken at body temprature
IBS(blockage, bloating, constipation ) ka bare me ek vdeo banaye mam.😍😍
I have no words to thanks to you people. Guys your diet plan and lifestyle tips gives me the amazing benefits of weight loss, more energetic etc. in just 20 day that I can't explain.
मैं आपका बताने का तरीका और समझाने का दोनों बहुत लाजवाब
Thanks for sharing
Can u please share your daily routine .... What u guys do to keep yourself healthy and glowing 🙏... Please...
Dhanyawad ,"satvic movment ""
Mam pls height badhane ke liye bhi vidio upload kijiye please 🙏🏻🙏🏻🙏🏻🙏🏻
Tell me You are a boy or Girl I will tell you
Yes pls mam next video height increase par 🙏
For girls
Aapki Height kitni hai ??
5 inch
Seriously.. It's very helpful.. 👏👏
Thanks mam for providing natural and information details 🔥☺️
Thank you so much ☺️❤
Thank youu so muchhhhh ..... They are really supportive for our life's . 😀
Thanks.... 👍🏻, I have been using Sun Charge and Moon Charge water for the last five years. I learnt lot of things by fittuber he recommended a lot of perfect things ❤️like you , #thanksfittuber, thanks to you 👍🏻😊
Madam ji आपकी आवाज़ बहुत अच्छी है आपके संकेत पर mainch करती है good luck
Aap ek ache teacher ki trah smjhate ho, thanks ❤❤❤me aap ko rajasthan ke jile jhunjhunu se dekh rahi hu
Di As A teenager we suffer with a lot of problems... studies,health,hair,skin,height,weight,junk food cravings please make a separate video for students under 18 this will help us a lot...🙏🙏 BTW I lost 7kgs by following diets recommended by you..(not everything but yeah some of them).
What a wonderful information.. you guys changes thousands of lives..👍
ज्ञानवर्धक जानकारी देने हेतु धन्यवाद जयजिनेद्र
It's nice video very correct points.thankyou mam.
Your are amazing Dear... Agali vedio skin care par banaye... 🙏😇
Ha
🙏🙏
.
Maam Please make videos on How to cook Rice in a proper and healthy satvic style & what will be the best method for rice consumption.
Put rice in boiling water. Cook. Eat. Repeat
Simply the b 11:23 est and greatest instruction on water intake
Water 💦. Hamesha Baith kar piye ye bhool gaye the aap Sister' aap ne sabkuch sahi kaha 😊
thanks Subha ji for 1 more valuable video packed with precious knowledge. Plz reply my 1 query, can we put some lemon and sindha salt in water during 16 hr fasting window? I drink it 1 time only empty stomach.
Please make a video on endometriosis and fibroid
धन्यवाद मेम 🙏💐
आप बहुत अच्छा समझाती है दीदी😊😊
Thank you for providing such precious knowledge...but can you please provide us some tips on how to keep our body hydrated in all the seasons.
Try drinking water. I've heard of works.
Thank you so much subah dii and all satvik team I am a student and i mostly follow all tips for satvic moment 🤗
Aap Kitna acche se samjha te ho mem..🙏🙂
जब आप माँ प्राकृति बोलती है तो आनंद आ जाता है
I eagerly wait for your videos ❣️
I love subah ❤️
Mujhe bhi Subha mam Ki videos dekhne ki leye bohot zyada intizar hota hai
This vedio is very informative than other all vedios.because by the help of this vedio one can lose weight too.and I have tried this.( If you skip water during meals,it helps you lot in reducing your weight.and also follow the thing that water *1 hr before the meal,no during meals,1 he after the meal*).Thankyou subah.
आपका समझाने का तरीका सराहनीय है।
Didi apki bate mujhe smjh aati hai thank you
This is the channel where no pr works love their content 💙
Poor Rinku is wrong in all cases 😂😂😂😂
😂😂😂😂
Sahi bhai
🤭
🤣🤣🤣🤣🤣
Mast sahajasan dai hai
Bhut acha sister or sab se achi baat apne naa hi add show ki or point to point apne topic pr bhut ache se baat ki gbu
Hello maam. Pls suggest some healthy diet plan for 2 years baby. I am so stressed regarding the same. Pls let me know few healthy diet options(For breakfast, lunch, snacks and dinner). Thank you
Ask doctor
Thank you so much ma'm for this important knowledge👏
Listening to subah in subah is so refreshing.......great video🤗👏💕
दीदी हिंदी में बोला करो मुझे इंग्लिश नहीं आती इसलिए मुझे आपकी वीडियो बहुत अच्छी लगती
Very very helpful video. Kudos to you guys for giving us such valuable information for free.
In your next video can u talk about Satvic Summer Diet chart?