Yin and Yang Yoga: Workout to Boost Strength & Flexibility + Q&A with Travis

[@traviseliotyoga]

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[@NatanAntonovich]

Thanks for your practice ❤ best yoga teacher in the world 🎉

[@user-dy5ph7yd8v]

💯❤

[@user-dy5ph7yd8v]

💯❤❤❤

[@patrizia5702]

Your yoga lessons are a blessing for my body and my mind.

[@lupesanchez5023]

Have been away from my practice for a couple of years. Decided to come back to this, it I realize how much I enjoyed and missed you!

[@tanyafessenden5646]

Thank you Travis, you're my favorite yoga instructor!

[@maricargriffin7113]

Thank u so much for sharing your loved of yoga and the wisdom that goes it. ❤

[@KirstieWilson76]

A great start to my Sunday morning. I usually do one of your Yin yoga practices on a Sunday, so I followed this with Yin and tonic. Thank you 🧘‍♀️

[@user-pd7fj3vm9z]

I am very grateful for all your videos Travis, good sweat.
From Barbados, The Caribbean.

[@Dianajlewis]

Thank you for your time Travis. Practicing from Kenya 🙏🏽

[@katarinagalanina7945]

Thankful to you! learning from you is very valuable❤

[@priyankabharti9239]

It was very energizing as well as relaxing at the same time. Thanks

[@ginelaszalai770]

Thank you for the great Travis 🙏
Greetings from Austria!

[@TiaanHugovanderMerwe]

Hey Travis thank you so much for sharing your knowledge and experience with us. I've been following along and it's been really great. From South Africa, Eastern Cape near the coast.

[@myriamlascaux6223]

Hy Elliot from France. Great , really great this ying and Yang practice . I feel relaxed and well balanced. Thanks for continuing posting for the RUclips community I appreciate a lot your guidance 🙏🫶😊

[@shahramhamedani3961]

Perfect , professional like always.. thank you so much 💐🙏🏻

[@zyenebabajobir4737]

Thank you so much. Mr Eliot from Ethiopa you are amazing bless you

[@AcousticAdam473]

Thank you Travis

[@majanayebzadeh4878]

Thank you so much for all knowledge and wisedom you share Witherspoon us. Much love to you and your family ❤

[@eldivandeflor9705]

disfruto mucho tus clases, llevo practicando yoga desde hace 25 años, y en pandemia te conocí y fuiste y has sido una gran compañía para mi, mi practica hoy es más mucho más consciente, más clara, más limpia, no hago nada que me lesione o me lastime, como super nutritivo, nado , camino, hago tai chi y tus clases por supuesto, el programa de meditación de Lauren es hermoso, tome hace dos años la certificación de yin yoga y hatha para profundizar, eso fue algo para mi, pero adoro mi practica. tus clases son muy claras y uno va paso a paso.
ojala construyas clases para lesiones en cuello y espalda, yo tengo una lesión derivado de un accidente y también mi rodilla derecha no puedo meterle demasiada extensión.
comer sano, respirar, practicar.
mil gracias por todo y gracias a tu esposa, ambos hacen un gran trabajo, todos los maestros suman a que toda la practica sea magica.
todas las mañanas empiezo con mi practica y meditación, y luego a nadar o al trabajo, pero no me presiono, hoy escucho más mi cuerpo.
Escuchar a nuestro cuerpo, muchas gracias.
perdon si no escribo en ingles, pero me es más facil expresarte lo que siento así.
estoy inscrita, pero hoy no funciono la pagina, pero aqui estoy, seguimos practicando,
thanks for all your work, i love what you create and the passion

[@cathylortie335]

Thank you! I needed that.

[@pilatesze9346]

Merci je pratique de la Normandie en France c toujours un vrai plaisir 🙏🕉
J attend la traduction en français pour l abonnement ❤😂😂

[@cynthiadombrowski8585]

I absolutely love practicing with you. I've had your subscription for a few years now and it's been a blessing in my life. Thank you for all that you do.

[@beverlylucas159]

This was beautiful beautiful! Power yoga “Yang & Yin” I really enjoyed it. Thank you so much Mr Travis

[@RobyP.66]

Hy Travis, I'm from Italy, thank you for this wonderful practice, I do it today and I feel very very well, your details are precious, I love practice yoga with you when I can, see you soon in next practices.🙏

[@lesconseilsdebabsie]

Thank you for this great cours !

[@shaimkiel]

I love your yoga style, voice, everything

[@zarkilbouchra2458]

Thank you good energy I love it Thank you God bless you ❤

[@priscillamora2664]

AMAZIIIING

[@YulieSinta-ls9dw]

🙏🏻 Thanks for sharing your + energy. You're my favorite yoga instructor

[@NANA4LAW1]

Amazing! ❤🧘‍♀️🕉

[@marisolalfaro5063]

Thank you Travis for another great practice. ❤

[@Mrsanji4321]

Gracias Travis , eres el mejor profe de Yoga de este mundo 🙏🏼

[@karenglassman6739]

Thank you so much. Absolutely love your classes.

[@tomtykwer08]

Lovely this mixture! That was just what I was looking for ...
Thank you very much Mr. Eliot 🙏

[@priyankabharti9239]

I am from Delhi and follow your channel keenly. I wish you could provide more long duration power yoga videos.

[@Samsaraz]

🥰 feeling powerful, peaceful and strong now

[@MIRIAMDECORTEZ]

gracias por tener paciencia en enseñarnos sus clases tengo 75 años me apasiona el deporte,bendiciones Eliot

[@annesingh2670]

Absolutely delicious.. thank you..
It's my daily dose of medicine

[@alannaparrish8467]

My favorite type of practice! Thank you!!

[@TinNguyen-hs1cz]

Thank you so much for sharing with us. You are amazing

[@katarinagalanina7945]

Best practice❤

[@alexandramuller7386]

Dankeschön, es war wunderbar .Ich habe sie als meine Abend Abschluss Einheit praktiziert

[@arikkpanjoel3196]

Greating from Bali❤

[@user-wh8hn8bq6e]

You are the best of the best 🎉 IAM from Algéria North Africa

[@mavelr1073]

Ecuador 🇪🇨 Mavel love all your ejercicio exercise

[@araqueleger4710]

Thank you! This class was very, very good!!! ❤❤❤❤

[@charitymusonda143]

Thanks for another amazing practice. Greetings from South Africa.

[@moniqueturin645]

What a great sweat! Thank you and warm greetings from Switzerland💫

[@melvinbeavers5222]

Great practice. Best part of my day ❤

[@fadiashehadeh7179]

Thank you for giving us this opportunity to practice with you ❤

[@ewelinarembalska3174]

Amazing and challenging as always.Thank you! I'll see you and Lauren in NC😊

[@VishalPrashar-or6vy]

Thank you for sharing your experience and knowledge with us. (From INDIA)

[@lidianeestevamlimamarujo3773]

Hey! I'm going to do these yin and Yang exercises for balance! Thanks! Hey, are you, your wife and daughter okay? Goodnight!❤🎉😊!

[@ziner5257]

Thank you Travis practicing from Mauritius island love all your video

[@Pink_Panther926]

Sorry I missed your Live class. Great class! Thank you 🙏🏼. Trinidad & Tobago 🇹🇹

[@nikkidiangeles]

great practice! thank you Travis!!

[@MicheleMarie-on3jv]

Thank you so much!

[@oyunaasanjmyatav7586]

you are the best! thank you❤

[@Slingin_Mary_Alex]

This is awesome, thank you 🙏🏻

[@patriciamiranda2232]

Gracias Travis, from Mexico ❤

[@anastasiamplizioti6754]

Thank you for this nice practice.

[@maggiecostello7755]

Thank you so much that was great 👏💐

[@doriscorrea6103]

Gracias❤ excelente sesión.. un abrazo desde Cali, Colombia. 😊

[@Anya.Sirichenko]

Thank you!

[@asiddababa]

Thank you.

[@titania8375]

Thank you 🙏 great video!

[@evahc]

Great class!! Greetings from Mexico!! 🙏🏻

[@katiusciaelisa]

Grazie Travis! Un saluto dall’Italia
beautiful lesson😊

[@palomas77]

Gracias Travis 🇲🇽

[@robertamoore6114]

Loved it♥️🙏🏾

[@tomtykwer08]

Greece is here ❤

[@jackie_england]

I didn't catch the live stream but amazing practice as always. I wish youtube didn't put ads in for those of us streaming after.

[@traviseliotyoga]

Thank you for letting us know about the mid roll ads. I’ve been informed our team has fixed this.

[@ritakatimin1285]

Thank you i pray i follow yoga ...

[@jennifersankar1398]

You rock thanks ❤

[@dottiepolly8564]

I am from Dorset England ❤

[@snigdhasabarish2758]

Iam sorry Travis... I couldn't join your Live session. But I will definitely go through the QnA. Namaste from New Delhi, India 🇮🇳

[@jasminbassil1292]

Hello from lebanon ❤

[@ralucagaravelos9883]

Namaste! had it all, my legs, need to ctrl if they are still attached to my body, my upper body thanks me.

[@cathylortie335]

Antioch, Illinois 2:43

[@charly_fugon_boy6894]

From Lebanon

[@francinemessier4180]

Canada quebec ❤

[@ritakatimin1285]

Indonesia papua

[@shivanivermaverma]

I am from Delhi

[@belledellart1214]

Do I need to to some Training with weights to increase muscles or is also possible only with yoga ?

[@traviseliotyoga]

Your body is a weight. You can use your natural body weight to build proportionate strength and lean body mass. But if you want to lift metal weights that’s ok too. For some people that are really skinny that can be helpful.

[@niwayanlarsen1427]

Denpasar Bali

[@saminakhan3134]

OMG I miss this class because in pakistan 9 pm 😢😢

[@user-ck7kh1xg8p]

Wellington, NZ

[@mandeepmundi3573]

❤ i am from India panjab

[@luizellabranco]

Brazil

[@patriciafortier7714]

New Orleans, Mardi Gras town

[@tomaszkonitz1875]

Frombork poland

[@tomaszkonitz1875]

How ofercie canon I do this practis

[@AnhLe-ir8pi]

Hi Travis, I need help downloading your channel on Apple TV and Samsung TV. I want to register and practice daily on my TV, but I can't find you anywhere except RUclips. Hope to receive your assistance. Thank loads!

[@traviseliotyoga]

Hi! Plz email [e-mail] and they will provide assistance

[@MonaMilutinovic]

❤ 😅 🙏

[@koi5242]

Stpped wathicng as it gets disturbed by CMs

[@YomaryEuropean-if6er]

Lфюбж

[@niwayanlarsen1427]

Thank you Travis