Thank you Katya for a good little weight workout 💪 I start my day with your Hip and Thigh workout, but I've added weights, which makes it better for me 👍 Enjoy your holiday 😎 Jim
🙏😊🙏 I wish he was our dog, he found us during our holiday and stayed with us for 5 days. Now he has found a new home in Germany. So glad he is safe and well.
Wishing you a great rest of your day too Katja❤ Had been seeing this standing routine for sometime now on my feed.Got down to it this Sunday and as expected I lovvvved it! Thank you so much Katja 🎉
Dear katja thank you very much for this new lesson. Really beautiful and effective as always. Thank you so much for this sweet landscape. GOD BLESS YOU, ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia
Good morning, happy Monday! Hope you enjoy this new class! Katja 😊
Super workout again Katja, and the scenery looked amazing, a new Yoga Retreat house, that would be wonderful! Thank you again, kind regards B
Great sequence for when you're travelling and haven't got alot of time or a mat ...❤
Thank you Katya for a good little weight workout 💪
I start my day with your Hip and Thigh workout, but I've added weights, which makes it better for me 👍
Enjoy your holiday 😎
Jim
Awesome targeted workout! Love the shorter ones you're able to do before work or a busy day
🙏💪🙏
I love your dog! He/she makes me smile😊 Great workout too 🩷
🙏😊🙏 I wish he was our dog, he found us during our holiday and stayed with us for 5 days. Now he has found a new home in Germany. So glad he is safe and well.
Perfect little workout before going for swimming to the sea❤
Thanks Katja! Enjoyed the class !!
🙏😊🙏 Happy to hear...
Katja, loved it. Perfect for a quick work out when time is short - thank you.
Delighted to hear, thank you! 🙏😊🙏
Thank you Katya , really enjoyed this short class, perfect for a busy day x
🙏😊🙏 Even a short practice can go along way! 🥰
Thanks, Katja! Happy Labor Day!
Always excited when a new video is posted. Thank you for sharing. ❤
🙏😊🙏
A good little workout ❤
Thank you so much! 🙏💕My first workout with you and I love it.
Love the location- it’s beautiful
Wonderful little session.
Beautiful scenery.
Many thanks, as always.
⛰🌳💗
Wishing you a great rest of your day too Katja❤
Had been seeing this standing routine for sometime now on my feed.Got down to it this Sunday and as expected I lovvvved it!
Thank you so much Katja 🎉
Great to hear you joined me for this standing class. 🙏😊🙏
@@PilatesYogawithKatja 😘🥰☺️
Thanks for a lovely class, a little different from the normal class you do. Looks like a nice place for a holiday.
great workout for the good posture, thanks
This was my first time doing a Pilates workout- it was great!
Dear katja thank you very much for this new lesson. Really beautiful and effective as always. Thank you so much for this sweet landscape.
GOD BLESS YOU, ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia
Another great workout, Katja, thank you!
I needed something less intense today so it was perfect and still a little challenging. I loved it, thank you !
Great to hear it was right for you! Thank you, Marion! 🙏😊🙏
always looking forward to your session!
Amazing thank you Katja 🎉
🙏😊🙏 Thank you!
Awesome routine. Thank you.
Great to hear you enjoyed it, Sanjo! 🙏😊
Thanks!
Thank you for your support! 🙏😊🙏
❤. Fantastic.
🙏😊🙏
This was great added on to a pilates abs 😊
Great job combining it with another class. 🙏😊🙏
Супер ! Благодарю 🙏🏻
I did this w/o the weights but I tried to put as much resistance in my movements and in a much slower pace. Perfect morning routine! ❤
Great job! Can be done without the weights, yes! 😊🙏💪
That was so good I have two bad lumber discs and I have had neck spinal surgery I am struggling to build muscles I am 59 thank you. Great workout
🙏😊🙏 Take good care of your body, thank you for practicing with me.
Thanks!
Thank you for your support! 🙏😊🙏