How to Crush the RUNNING FOREHAND - ONE MINUTE CLINIC
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- Опубликовано: 16 июл 2024
- Sometimes you just have to go for it. You're on the run, your opponent is in control, and you've got to flip the point back in your favor. In this video I help you with the all-important forehand on the run. HAVE FUN😁
This guy is gradually becoming my favourite RUclips tennis coach. Explaining specific aspects of the game is incredible.
He's bussin
Thank you 😁 I'll try to live up to that
He knows this game so well, I have been binging all his stuff and my game has improved so much. Thanks Iron Will!
@@chrisdaslaya you are very welcome 😁 happy to help even a little
@@chrisdaslaya+1. Will is a pimp
Great video. 1 hr and 200 balls later I am able to comfortably hit the wide ones. You rock!
Greatly appreciated. happy to help
Great video, Iron! Clear concept and explanation of decision making on court. Highly appreciate
Thank you 😁 let me know if it helps 👍
Awesome! It had been a mystery that I've tried to solve for a while now. It makes a lot of sense! My forehand on the dead run frequently resulted in the ball being too spinny and into the net, so I kept telling myself not to sneak peek (pointing the chest at the net too soon) at the target and run through the shot with one more step... but that was wrong. By raising my left knee as the counter-balance, as if I'm doing the "skip and twist" warmup stretches (almost like the Heisman trophy pose), it'll help me to keep my head still speeding up the recovery of the baseline position. Thank you very much for the tip!
That's a perfect breakdown 👌
Useful, clear thanks.
@@marekmikosza1146 that's what I'm here for 😁
That tank analogy was great :) Easy to visualise mentally.
Thank you😁 I try to keep it simple 👍
Good video. You said you cover everyone's questions and I asked months ago. Thanks bro
I apologize 😔 I'll find your question if I missed it. Some questions that people ask are repeats to other videos I've already done. That would be the only way I'd not do it intentionally but I will go back and check fir sure
@@ironwilltennis No problem my friend. I will just repeat it. Since you have more upper body muscle than most tennis players including pros, what is your workout routine? What's your diet, supplements, PEDs, etc like? Lastly, how does the upper body muscle affect your tennis game positively or negatively? Thanks bro.
Thank you
Well done realy substantial topic that they never been taught about even in my private lessons
We practice forehand rally very well feeling solid and the when we play games it doesnt work. It is like different story realy helphul
Ps i would like you to make a video about your thoughts on rackets, top like i think smaller head rackets i found recently Can help you better for technique an swing especially semi western type and it doesnt matter that have smaller sweet spot and less power
I love for new Iron Will Tennis content
Thank you 😁🙏🙏 I hope I can help you
Scary power and precision
I'm sure yours is better 😁💪
Amazing power and precision, you're kind of in the air during contact. Just what I needed too, played with many hard hitters, had to run like hell and in trouble for fast wide balls😅
You can find yourself in the air from time to time. It all depends on what you look like when you arrive at the ball 🤓
@@ironwilltennis ya thanks coach Iron, just like Federer, he looks almost like walking in the park after the shot. Hope i can learn this in time 😅🥰🫡
thanks for the great content
I noticed you were executing this shot aprox half a meter to a meter behind the baseline, and running parallel to the baseline.
Does this breakdown applies if you have to meet the ball by cutting the angle and getting slightly in to the court?
Please make a separate video for 2H-BH shot
Hi Will, love your videos. I have an outside the box one for you: due to some dominant hand wrist issues I’ve had to learn to play with a two-handed flat forehand (non dominant hand sits on top of dominant on the racquet). It works to keep me playing but it lacks power and range. Curious if you can think of any bio mechanical tips that may help me get the most out of an un-ideal shot!
Oooooo that's a unique 1 😁
Great explaination. Could you do one on deep powerful ball (some high)? I can t get any momentum on them and the return ends up short And high.
Thank you for the great video. For the next clinic---can you address a point you made towards the end---step out, step forward, keep moving---you didn't mention moving away diagonally. I am a 4.5/5.0 and I find myself moving to fast paced balls on the outer wings very horizontally---and I feel the better players go to those balls with a diagonal approach...to FH or BH. Would LOVE your help with this...including how to train this.
THANK YOU
I can definitely add this to the list 👍
Excellent video! Thanks Will. Tried it and the balance dimension is really simple and yet so effective. Really feels very different if you are playing flattish/rally versus trying to hit heavy to have time to recover (but the latter only really seems like an option if you are not really that stretched). I guess pulling off a heavy ball on the run requires a combination of leg explosive power and dynamic core strength. So when is your tennis conditioning video series coming out? 😊
Already did it 😁👍
@@ironwilltennis I just saw it - the arms (haven't seen the legs yet)
@AlonParis22 hope it is helpful
Should you carry your rack up high as you approach the outside shot ?. Thanks for all you videos, really good advice.
Just below the height of the ball so that when you drive up, your leg lifts the ball
Thanks very useful will practice I have a ongoing quandary do I hit flat or go for top spin? What you were saying here is to do both rotation flat legs spin. Last thing what racket do you use looks good Head Radical ??
Yonex vcore 95
Hi Ironwill !!
I have a question that haven't been addressed by any tennis channel yet 😱! Everybody talks about hitting in front but after nearly a year struggling with low power on my stroke, I just realise that I have the tendency to hit to much in front... I make contact with the ball at the very end of the stroke. I think that it's because i struggle with timing and have to slow the swing path of my racquet to hit the ball in the direction that I want... Because of that, I lose all the power and if my opponent doesn't produce pace on the ball, I have a very hard time producing it on my own. Do you have suggestions (drills or tips) to help me swing in the proper contact zone with racquet head speed ?
I did a video on that recently here us the link. Let me know if this answers the question
m.ruclips.net/video/nYvAayOQJoo/видео.html
What I do to not mishit those balls is to prepare very earlier. I start the running already with the racket open
Can you go over the key aspects to hit a pancake serve? Asking for a friend...
Simon Freund has a tutorial if iron will doesn’t. I don’t think he will make a video on this so I’ll just tell you how I do it. Semi western forehand grip and then swing through and pronate. Gotta do it a few times to get the hang of it. Hope that helps
Hey will. Is it the same for backhands, but in the opposite direction?
Yes for the 2 hander, the 1 hand is slightly different
@@ironwilltennis Ok great. I have a two hander. I've been struggling with running forehands and backhands lately so I'm excited to try this out.
What is your full name?
Is it the same with the 2handed backhand? At the backhand direction?
For the most part. All the mechanics are the same just the measuring is different
you got a email where people can send you clips and you can give pointers on patterns of play ?
Not at the moment but I am setting it up soon. There will be an announcement when I do
can i hit a monster forhand with a serving grab
It is possible, it can be tough to control at times though