I'm taking magnesium and omega 3. Thanks for being honest about your recovery from heroin. Well done. I'm sorry you're saying you find SSRI withdrawal harder. I can attest to just how shit I feel day 21. We can do this. Keep going out once a day. Smile at the runners and cyclists. That's working for me. I appreciate your videos at least I don't feel alone thanks to youtube. Regards, David.
Protracted withdrawal - tell m about it Michelle. I'm on day 21 now. Sertraline 100mg Cold Turkey. I've found a Website - Surviving Anti-Depressants. I've gone out to a men's shed club today with my grandfather. He's 86 into injury time and penalties. Love him to bits. I can't take this. The insomnia is awful for me. I feel sick. I've got an appointment with the doctor tomorrow just to check in - my empower wants me to do this. I'll keep going. Feeling is healing. You stay strong Michelle. Thanks for the channel.
Take it second by second if thats what it takes , try to keep your mind peaceful doing things you like , you sound like your doing great 👍. There is no time limit on anyones healing process and try to stay in the moment because your brain needs time to take things in again and chemicals and hormones in your brain are trying to balance , so feelings and thoughts are enhanced to feel worse or trying to make you believe your better off taking the meds . Its not you that you feel certain ways its your body and mind recovering so just keep doing what your doing . 🙂
I'm taking magnesium and omega 3. Thanks for being honest about your recovery from heroin. Well done. I'm sorry you're saying you find SSRI withdrawal harder. I can attest to just how shit I feel day 21. We can do this. Keep going out once a day. Smile at the runners and cyclists. That's working for me. I appreciate your videos at least I don't feel alone thanks to youtube. Regards, David.
100%! Great video Michelle
Thankyou so much 🙂.
Protracted withdrawal - tell m about it Michelle. I'm on day 21 now. Sertraline 100mg Cold Turkey. I've found a Website - Surviving Anti-Depressants. I've gone out to a men's shed club today with my grandfather. He's 86 into injury time and penalties. Love him to bits. I can't take this. The insomnia is awful for me. I feel sick. I've got an appointment with the doctor tomorrow just to check in - my empower wants me to do this. I'll keep going. Feeling is healing. You stay strong Michelle. Thanks for the channel.
Take it second by second if thats what it takes , try to keep your mind peaceful doing things you like , you sound like your doing great 👍. There is no time limit on anyones healing process and try to stay in the moment because your brain needs time to take things in again and chemicals and hormones in your brain are trying to balance , so feelings and thoughts are enhanced to feel worse or trying to make you believe your better off taking the meds . Its not you that you feel certain ways its your body and mind recovering so just keep doing what your doing . 🙂
Couldn't agree more. I think it's really great thoughts!
🙂👍