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Keep making these. They are great training (and gear) info. Thank you for the ones you have done. You have over 10 thousand followers that have benefited from your videos.
Could you do a video on not feeling the chest during bench.How do you spread the bar while bringing the humerus together? They're opposite movements.
Definitely a little high on the SQ.
Keep making these. They are great training (and gear) info. Thank you for the ones you have done. You have over 10 thousand followers that have benefited from your videos.
Could you do a video on not feeling the chest during bench.
How do you spread the bar while bringing the humerus together? They're opposite movements.
Definitely a little high on the SQ.