Learn How to Kick Up / Kip Up | Beginner Breaking Tutorial

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  • Опубликовано: 13 дек 2024

Комментарии • 1,5 тыс.

  • @VincaniTV
    @VincaniTV  4 года назад +143

    Join my weekly Beginner Breaking Class: www.patreon.com/vincanitv

    • @Laggy_Bac0n
      @Laggy_Bac0n 4 года назад +1

      I did,but i can't do it it was so hard, yo my back.

    • @Laggy_Bac0n
      @Laggy_Bac0n 4 года назад +2

      Can you please give me to a super easy way please.

    • @mrmilkman4595
      @mrmilkman4595 4 года назад

      I did it 2 times but now i cant do it

    • @geoffreynyatuga1071
      @geoffreynyatuga1071 2 года назад

      You no

  • @yukitakimahara7555
    @yukitakimahara7555 7 лет назад +2461

    I broke my floor and fell through the ceiling

  • @youcantspellawesomewithout9795
    @youcantspellawesomewithout9795 4 года назад +1610

    Anyone else trying new things during the quarrntine and covid 19 strike

  • @valeriamuniz623
    @valeriamuniz623 5 лет назад +461

    Me: * Goes see comments *
    Me: " damn they head get hit?
    Also me : * trying it anyway *

    • @Getwro
      @Getwro 3 года назад +3

      Grammar 100

    • @valeriamuniz623
      @valeriamuniz623 3 года назад

      @@Getwro omg I barely knew english back then lol

    • @parassachdeva3816
      @parassachdeva3816 3 года назад

      @@valeriamuniz623 You learnt it?

    • @nengelic777
      @nengelic777 3 года назад

      @@valeriamuniz623 did u ever learn english🧎🏻‍♂️

    • @valeriamuniz623
      @valeriamuniz623 3 года назад

      @@nengelic777 yes 😂 and I'm pretty good

  • @lisastroud1154
    @lisastroud1154 9 лет назад +1495

    I always wanted to do a kickup and I'm still practicing.

  • @KanekiKen-sy5qx
    @KanekiKen-sy5qx 6 лет назад +630

    Literally got this on the 5th try. For those who need help. What I noticed when I do it is the neck really helps a lot when coming off the ground. You know how someone does that dance move the worm. Well imagine doing a worm on your back starting from your legs. Make sure you put your legs right above you. Like knees should be aligned somewhat close to your hands. Also make sure they aren’t to close to each other. Spread them legs a little wide. Then explode(I like to pretend I’m sleeping then an imaginary enemy came inside my room and I explode like I’m a badass martial artist about to whoop ass) yourself into the heavens. And while your going into the bridge make sure you(like the worm) follow the legs -> hips -> chest -> neck flick. Imagine Shang tsung possessing your chest -> neck(like a wavy motion, neck flick is really important) and also utilize your hands to, don’t forget to push as well when you explode like a Kung fu master to the sky. That’s what I noticed anyways. You might find other things work better for you but my advice is for those who can’t find a starting point.

    • @daniellalondono5838
      @daniellalondono5838 4 года назад +41

      Geez that such a long paragraph

    • @AOTDagents
      @AOTDagents 4 года назад +7

      Now I’m hungry, thanks a lot 😑

    • @sarahgroot1307
      @sarahgroot1307 3 года назад +11

      Hahahaha I love how you wrote all of that, thanks for the advice!

    • @addiehardee4411
      @addiehardee4411 3 года назад +8

      after 4 days i just read this and got it holy shit thank u

    • @astronut3830
      @astronut3830 3 года назад

  • @soph_c7
    @soph_c7 4 года назад +204

    I finally got it!!!!! after 10 mins of hitting my head on the floor, totally worth it

  • @AnniAgnes
    @AnniAgnes 8 лет назад +730

    why does practice have to hurt?

  • @shhwinner6663
    @shhwinner6663 8 лет назад +558

    he makes it look so easy

    • @miakoper9872
      @miakoper9872 6 лет назад +4

      Setto Animz its not i couldn’t even do the pare where you roll on your back into a bridge! Stop making others feel back and look at yourself for a second. 🙄🙄🙄 and shh winner, yeah totally agree

    • @markgoodwin1232
      @markgoodwin1232 6 лет назад

      it took a long time to do it so just practice practice practice and not brake your back

    • @cindygarcia4779
      @cindygarcia4779 6 лет назад

      Shh Winner yea but is not

    • @londonn._
      @londonn._ 6 лет назад

      Shh Winner exactly

    • @lachlanmarriott6194
      @lachlanmarriott6194 6 лет назад

      Shh Winner Because it is easy

  • @knoven-
    @knoven- 4 года назад +67

    In case you were looking in the comments for any inspiration, I've tried it out and I've actually been getting it consistently recently! You can do it too!

  • @ebonyschannel7762
    @ebonyschannel7762 8 лет назад +873

    smashed my head into the ground about 5 times in first minute...

  • @alanj554
    @alanj554 6 лет назад +172

    I’m glad to say, I finally learned this. For those of you working on it, just keep practicing. Now, I’m working on better form and hopefully I can do it some day with no hands :)

    • @LUH_Caprisun
      @LUH_Caprisun 4 года назад +3

      OMG!! I can't do this I keep hurting my back :(

    • @jaydenjbryant8665
      @jaydenjbryant8665 3 года назад

      I can’t do a bridge

    • @OffDutyAthletes
      @OffDutyAthletes 3 года назад

      Update?

    • @alanj554
      @alanj554 3 года назад +6

      @@OffDutyAthleteshaven’t been practicing this as of late. Every time I try with no hands I land on my ass lol.

    • @OffDutyAthletes
      @OffDutyAthletes 3 года назад

      @@alanj554 ok thanks

  • @JKgraphicsz
    @JKgraphicsz 9 лет назад +655

    whilst doing this, i dont know how... but i managed to get my left toe stuck in my right ear...

    • @CruzbonesLive
      @CruzbonesLive 8 лет назад +69

      +Angel Gabriel you're trying too hard to make a joke.

    • @namlanashiish6248
      @namlanashiish6248 8 лет назад +3

      Bob Johnson lol

    • @Scrffy
      @Scrffy 7 лет назад +9

      Vatican Secrett :) ummm... wow your flexible

    • @kjjones2813
      @kjjones2813 7 лет назад

      Vatican Secrett :) how!?!

    • @pyrojayxx1366
      @pyrojayxx1366 6 лет назад +2

      Omg same!!

  • @yairlaverne9500
    @yairlaverne9500 4 года назад +95

    0:58 thats the hardest part for me, as soon as I do that the upper part of my back decides to fall

    • @limebean
      @limebean 4 года назад +2

      Same :(

    • @plu7o841
      @plu7o841 3 года назад +1

      Samee

    • @mka4gaming296
      @mka4gaming296 2 года назад +2

      Same here did u learn it I want some more tips

    • @kiaradsa4359
      @kiaradsa4359 4 месяца назад

      Exactly same problem

    • @kiaradsa4359
      @kiaradsa4359 4 месяца назад

      ​@@mka4gaming296me too

  • @ProdigyXgXgaming
    @ProdigyXgXgaming 9 лет назад +634

    Anyone else hit there head first try?

    • @legopenguin9
      @legopenguin9 9 лет назад +6

      +ProdigyXgXgaming When I tried the kick into the bridge I felt a big pain next to my spine, I just gotta git gud

    • @Carrycat-07
      @Carrycat-07 7 лет назад +1

      +Cool Smile stap 1 brage 2 hand jump 3 powerful kick ok

    • @regul8or71
      @regul8or71 7 лет назад +2

      Yep, and the 2nd and 3rd and 5th and 10th.

    • @abdelrahmanhany6155
      @abdelrahmanhany6155 7 лет назад +1

      yup i hit my head like 6 times

    • @alyssawilliams4563
      @alyssawilliams4563 7 лет назад

      Angelxzl me

  • @PeterParker-yw2kq
    @PeterParker-yw2kq 7 лет назад +110

    i did it I finally did it

    • @leonnmadrigal8855
      @leonnmadrigal8855 6 лет назад +7

      How many days did it took before finally doing it?

    • @coatclan1330
      @coatclan1330 4 года назад +26

      Duh because ur spider man

    • @VøyzBlack
      @VøyzBlack 4 года назад +1

      @@coatclan1330 lmao i was going to say that not really spiderman but i totally got what you said there

    • @Charlse_main
      @Charlse_main 4 года назад

      Hi peti paka :)

  • @Shadow91507
    @Shadow91507 2 года назад +13

    All kip-up tutorials should mention the need for pre neck stretches. Hopping straight into kip-ups often makes my neck sore for a couple days.
    Do dynamic stretches before, and static stretches after.

  • @carsenflatley6826
    @carsenflatley6826 4 года назад +175

    Who else can’t even do the bridge 😂

  • @The_LucidDreamer_
    @The_LucidDreamer_ 11 лет назад +2

    vince u r freaking awsom man, i've just started breakdancing 1 week ago and now thanks to u i can do a criket posishon, basic and advance pilot freeze, shoulder freeze and a kick up, thanks a lot dude!!!!

  • @sifanatat2805
    @sifanatat2805 9 лет назад +64

    One day when i was playing outside i did a kick up and my friend was like WOW

  • @Chandranahata
    @Chandranahata 4 года назад +1

    DISCLAIMER- Now this is an expert making it look extremely easy

  • @reginaphalange7413
    @reginaphalange7413 4 года назад +9

    Best tutorial yet! I’m flexible but don’t have much upper body strength, this helped a lot!

  • @legoforever1234
    @legoforever1234 12 лет назад

    He said: Even though it's not in Russian it's easy to understand.
    You are the best teacher ever! Learned everything I know from you!

  • @AYDE_
    @AYDE_ 3 года назад +46

    SO HELPFUL, I did it in 5 minutes. I’ve been trying to learn this since I was little, just landed it drunk 😂😂

  • @antonisasim6036
    @antonisasim6036 2 года назад +2

    Thankkkkk youuuuuuu i finally did it bc im in a karate team and now i am the only one being able to do it
    Dahm im excited

  • @erdaldonertas3517
    @erdaldonertas3517 7 лет назад +35

    i watched 4 kip up videos, and after 35 minutes now i can do it thank you too to help me doing this.

  • @thaadollicyss
    @thaadollicyss 7 лет назад +216

    He said push ur chest to the ceiling ???
    He's outside 😂🙄

  • @thegildedagemadonnabe
    @thegildedagemadonnabe 3 года назад +8

    As a person with spinal arthritis and muscular scoliosis, bending the spine the other way actually feels really good. This is a great exercise 🥰

  • @renelopez933
    @renelopez933 Год назад +1

    thank you for this. I learned it on my own in middle school and it’s been about 6 years since i’ve done it. I ended up forgetting it, but this video helped me to regain that memory I lost from all the trial and errors. trying to learn how to do it was one of the best feelings ever. Thank you, truly

  •  9 лет назад +63

    Is there a version which doesn't require the use of hands? I've seen it being done.

    • @VincaniTV
      @VincaniTV  9 лет назад +18

      hey yes i am going to post a video but it is exactly he same thing :)

    • @rongoldenberg1898
      @rongoldenberg1898 8 лет назад +5

      yes a no handed kick up

  • @dannyrock4738
    @dannyrock4738 Год назад +1

    I try you Technique i now am paralize from the neck down ... thank you ❤

  • @HuyMeProductions
    @HuyMeProductions 12 лет назад +48

    yes!!

  • @mohamedsaeed4021
    @mohamedsaeed4021 4 года назад +1

    Thanks for this

  • @turtlenado2182
    @turtlenado2182 5 лет назад +11

    This was the best kip up vid I have ever seen, I am not athletic, but this video was the one that got me closest to landing

  • @denariuswright8284
    @denariuswright8284 7 лет назад +54

    "HBK" Shawn Michaels and The Rock brought me here

  • @isaacg.1185
    @isaacg.1185 9 лет назад +324

    Anyone else's neck hurt like a mf? hahaha

    • @trollmaster00poop
      @trollmaster00poop 9 лет назад +9

      probably need more upperbody strength :p

    • @goshua8997
      @goshua8997 7 лет назад

      Isaac G. My back hurts

    • @berks10
      @berks10 7 лет назад +1

      Lol my wrists hurt the most poor form I’m guessing

    • @thegodmaw175
      @thegodmaw175 7 лет назад

      Isaac G. yuh

    • @anika1655
      @anika1655 6 лет назад

      yes and my shoulder

  • @mariamaldonado9268
    @mariamaldonado9268 8 месяцев назад +1

    I found this video 2 years ago and I found it was the more detailed and clear explanation I have found. I tried and after doing the bridge I hit my back several times so I stopped. I’m gonna retry after 2 years.

    • @fuckhead2669
      @fuckhead2669 7 месяцев назад +1

      Try it again, yo got it Bro! 😁

  • @makennaspatafora396
    @makennaspatafora396 4 года назад +5

    Omg thank you so much! My sister was trying to learn how to do this and so I wanted to try to and I had no experience and I just did it!

  • @raghadjayyousi618
    @raghadjayyousi618 3 года назад +2

    Did it! I did 3 sessions of 8 min last 6 mnths with other tutorials but with this one i got it from the fisrt time.. make sure you're warm. It's not hard, i noticed that the placement of my hand helped a lot. THANK YOU SO MUCH.

  • @nihalmohammed6674
    @nihalmohammed6674 4 года назад +4

    Bruh you just earned yourself a new subscriber, especially during the quarantine period lol

  • @turtlesquad7735
    @turtlesquad7735 2 года назад +1

    I almost did it thank you so much iam still practicing from you

  • @katieklink4690
    @katieklink4690 5 лет назад +8

    I’ve always done mine a different way, and I do say THIS IS SO MUCH EASIER

  • @roseannconway689
    @roseannconway689 5 лет назад +1

    Thank you so much

  • @jyoooo357
    @jyoooo357 8 лет назад +6

    This is awesome ! Sent this so my dancer student !! ❤️ thank you !

  • @sachinb9520
    @sachinb9520 2 года назад +1

    Trying to learn this while I have COVID :)

  • @tayseeradham915
    @tayseeradham915 8 лет назад +262

    I got here from Shawn Michaels

  • @yousefatef477
    @yousefatef477 7 лет назад +1

    This is really useful and I learned how to do it in 1 week best teacher ever!!!!

  • @BlakesPOV
    @BlakesPOV 7 лет назад +3

    Literally learned this in five minutes. Thank you very much, this video was very informative

  • @taykenobi7332
    @taykenobi7332 4 года назад +1

    Wow. Got it like 5th try. Best tutorial I've seen. What clicked for me was using my hands to press up

  • @TREK1305
    @TREK1305 4 года назад +3

    Who besides me stopped the video after 1st bridge? At least I was here long enough to give an upvote

  • @kamsitheprince
    @kamsitheprince Год назад

    Thanks bro, I got it. 11 years later and your still helping me

  • @crayonjambe7515
    @crayonjambe7515 11 лет назад +15

    i luv it how u call it the chris brown technique. haha

    • @ewanbird1847
      @ewanbird1847 4 года назад +1

      I thought he was gonna beat a woman

  • @i.am.bot.
    @i.am.bot. 2 месяца назад

    I just saw the date and I was shocked to find out that this video was posted 12 years ago, Man your video quality is crazyy good

  • @imlordbored3817
    @imlordbored3817 3 года назад +5

    Is he in heaven that grass is so beautiful

  • @christiefreeman7153
    @christiefreeman7153 11 лет назад +1

    thanks for helping me with my break dancing

  • @Lina-sq5mo
    @Lina-sq5mo 6 лет назад +3

    Done it this really helped!! Thank you sooo much!! Needed this amazing move for my dance competition xx

  • @tancelrajthangaraj3971
    @tancelrajthangaraj3971 6 лет назад

    words can't express how thankful i am

  • @RonaskoOffc
    @RonaskoOffc 5 лет назад +4

    I DID IT THANKS FOR HELPING

  • @LaurieActive
    @LaurieActive 9 лет назад

    This is the best video I have seen of tips of doing the kick up.

  • @melrickjohnaquino6307
    @melrickjohnaquino6307 4 года назад +12

    Me: Does the first step but falls down and f*cked my head “ AAAAAAAAAAAAAAAA MY HEAD IS DAMAGED- “

  • @chikachikaslimshady1
    @chikachikaslimshady1 12 лет назад +2

    I learned this in a day when I was 12, the easiest move ever! And people at school were amazed of it! even now!

  • @TsukyomiNoMikoto
    @TsukyomiNoMikoto 3 месяца назад +11

    who's here in 2024?

  • @omrimizrahi4530
    @omrimizrahi4530 7 лет назад

    the best Kip up tutorial I've ever seen.

  • @forksaigon2866
    @forksaigon2866 10 лет назад +6

    The Chris brown technique lol awesome tutorial

  • @johnathontaylor5688
    @johnathontaylor5688 3 года назад

    29 year old roofer, just started doing this at work after watching wrestling on the weekend nailed it after a few tries, just came here for a pointers thanks

  • @XricheeX
    @XricheeX 7 лет назад +15

    So after the kick i can get my feet flat on the ground but i cant manage to bring my body up standing

  • @Grumpyskater
    @Grumpyskater 9 лет назад +2

    For those who say they can't do it. They will one day. It's not impossible. Anyone can do it. It just takes practice and practice makes perfect. Some get it sooner than others. Others days, weeks or months. Don't give up :)

  • @angelf9800
    @angelf9800 6 лет назад +2

    Since I was 14 years old I been practicing on how to do this, now I am 44 years old and almost got it

  • @yashwanthgowda6321
    @yashwanthgowda6321 6 лет назад +1

    I have seen this video and i learnt kick up within 1week ur awesome dude

  • @leoperson4872
    @leoperson4872 4 года назад +5

    Im kinda watching this while eating sugar doughnuts and contemplating if I have enough strength to do this, or... if I’ll fall and get winded.

  • @samayaly
    @samayaly 2 года назад +1

    I JUST DID IT!!! I did it like 15 times today! Thank you😎

  • @kiloanime2069
    @kiloanime2069 8 лет назад +16

    i can only do that when im on my bed im big

    • @plu7o841
      @plu7o841 3 года назад

      I know bro😖😖

  • @raliadevereux4954
    @raliadevereux4954 Месяц назад

    Thanks for all the help and pain🙏

  • @Titinworlowrd
    @Titinworlowrd 7 лет назад +29

    God bless you bro, Jesus Christ love you so so so so so so much, he can take away the pain and replace it with true love and peace and true joy and happiness, John 3:16 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life., John 14:6 Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me.

  • @youhavetoseethis4306
    @youhavetoseethis4306 3 года назад

    You sir are a wizard lol I can't do this to save my life but I'll keep trying till I can
    Thanks

  • @blessethishe
    @blessethishe 5 лет назад +4

    I broke my bunkbed and flew through the first floor window.

  • @jorelljames2691
    @jorelljames2691 8 лет назад

    vincani tv is the best i learnt it and it worked

  • @YourGrannysThong
    @YourGrannysThong 4 года назад +4

    i’ve always wanted to be able to do this. unfortunately, i’m 6’8 and keep kicking the ceiling 😢

  • @balancefitness579
    @balancefitness579 3 года назад +1

    This is the most logical way to learn ❤️👍🏻

  • @abomarsyr103
    @abomarsyr103 Год назад

    Man you just reminded me of the bridge it’s been forever it was like the hardest exercise for me as a kid trying to learn karate

  • @bengodwin3541
    @bengodwin3541 3 года назад +10

    The only reason I’m doing this is
    So whenever I get tackled in football I can look fye when I get up off the ground

  • @brayanmendez1598
    @brayanmendez1598 4 года назад +1

    Guys I finally got it!! took me 5 hours!! I'm hella sore like I can't move im just laying in bed but it was worth it 😁😁🥳🥳DONT QUIT!! 😁😁

    • @plu7o841
      @plu7o841 3 года назад +1

      Thanks🙃🙃🙃🙃🙃🙃

  • @judeabrown3643
    @judeabrown3643 8 лет назад +4

    That moment when you're a gymnast and you know how to do a bridge, candlestick and a bridge recovery😌😊😄😉

  • @KristinPM77
    @KristinPM77 3 года назад +1

    Wow very good learning!!!

  • @Lets_Vibe_Together.
    @Lets_Vibe_Together. 8 месяцев назад +3

    People who are watching in 2024 😂😂

  • @johnhomiahkwofie920
    @johnhomiahkwofie920 3 года назад +1

    I leaned how to do and now I can do it

  • @tinev4173
    @tinev4173 7 лет назад +4

    0:34 that scared me lol.

  • @LecreedTention
    @LecreedTention 12 лет назад

    GREAT VID MAN!!! ALWAYS THE BEST TUTORIALS AROUND!

  • @TheTheforceisinme
    @TheTheforceisinme 8 лет назад +5

    I wish I could do this move....I have 2knee surgerys my left knee had my ACL PCL MCL LCL and MINISCUS also my tiba got shoved up to my knee cap and it chiped my knee cap my right knee I had a MCL and a miniscus tear soooo ya 😐😐

  • @zzzzbisonxzzzz
    @zzzzbisonxzzzz 4 года назад +1

    It was the neck thing for me, that’s what helped me get it. I just used my hands to assist my neck and bam first try

  • @melodylove622
    @melodylove622 8 лет назад +28

    this is 80% percent easier for brake dancers in 90% percent easier for Chinese people😂😂😂

    • @vasubarhate2358
      @vasubarhate2358 6 лет назад

      I can do with touching hand to ground !! directly by back pressure

    • @pigeon9515
      @pigeon9515 6 лет назад

      อ่านทั้งหมดนโยบาย

    • @lukedestiny3956
      @lukedestiny3956 6 лет назад

      xD

    • @fatnoob3426
      @fatnoob3426 6 лет назад

      When its 90% easier for chinese then it can't be 80% easier for brake dancers idiot it can only be 10% easier idiot

    • @TrynityEntertainment
      @TrynityEntertainment 5 лет назад

      racist

  • @Xqu63z
    @Xqu63z 12 лет назад

    I agree with Bboy Smiled, tutorial about basic fraffiti is an awesome idea.

  • @matthewstutler2970
    @matthewstutler2970 9 лет назад +58

    I cant do it

    • @VincaniTV
      @VincaniTV  9 лет назад +7

      matthew stutler Keep trying =)

    • @soysauce8191
      @soysauce8191 9 лет назад

      +VincaniTV I use to do this all the time, I got to questions: 1. Are you left handed. 2. Which Country or Continent do you live in.

    • @yoshidaaimi34
      @yoshidaaimi34 7 лет назад +1

      Shadow Scorpion He is not... Left handed... And I don't know where he lives...

    • @alicebell7104
      @alicebell7104 6 лет назад +1

      Matthew stutler just no give up

    • @kirsten8456
      @kirsten8456 6 лет назад

      "You gotta focus"
      *JUST DO IT*
      'Never gonna give you up , never gonna let you down'
      You can do iiittt

  • @rheannalynflores7935
    @rheannalynflores7935 3 года назад +1

    This really helps me for KARATE

  • @gtr857
    @gtr857 8 лет назад +6

    It's all depends on how soft ur waist r

  • @lifer132
    @lifer132 5 лет назад +1

    Thank you so much! I do it little

  • @albanagashi5571
    @albanagashi5571 7 лет назад +4

    this is what tao is making me do

  • @sammy666nonong
    @sammy666nonong 12 лет назад

    thanks vincanity... for all... all filipino breakdancers love you..

  • @codyziemkowski2759
    @codyziemkowski2759 5 лет назад +7

    Instructions not clear hand in toaster

  • @aniketsingh6616
    @aniketsingh6616 7 лет назад

    this is 100% work ......good job brother