Dear Sir, i was baffled since the last one week by the way my body is. I was someone who could eat anything and everything in this planet. I have a stressor since last one month and i ate a lot of chips and junk. Since last 1 week I just cannot tolerate anything other than rice and buttermik. No cabbage, tea, wheat chapathis ,pulses etc. i get bloated and gassy. No i know, its my weakened gut.
Perfect timing, as always. Thanks Luke. Peanuts result in styes and wheat a rash under my brow... Sounds like it might be an allergy but I tested negative to coeliac a few years ago. Not sure. Lots of intolerances though 😐
Find out the root cause, it can be anything.. Sleep, food timings, emotions, going against circadian rhythm.. For me it was just my emotions which ran havoc in my whole system.. I had a sound health, but I was too emotional.. And my anxiety over issues which were not there in reality created a lot of Health problems.. Now I am on the path of recovery with help from Luke's inspiration and guidance 😊.. Still a long way to go but very much happy 😊😊 all the best to you 👍👍
@@dr.arpitakar436 Thanks Dr Arpitka Kar I may have got the solution from what you have written. Lately I have been doing intermittent fasting. Not just 16:8, but sometimes 20:4 and I also fasted for 40 hours. That causes irregular eating. I have lost weight because of it but it has also caused a lot of food insensitivity giving me stomach pains and gas when I eat. So, could this IF be the cause of it all?
@@dhiraj5820 Thanks Dhirajbhai. CBC = complete blood count? OK, so what am I looking for here, as the red and white blood cells counts falls in the normal category?
@@seangreen8262 can be.. If you keep on shifting the time of food body will react.. And check the food you are eating.. IF is good, but only when you eat healthy foods along with other aspects like sleep, exercise, emotional health is well taken care of.. 😊😊 Hope you getting better day by day 🤗🤗🤗
I wonder how a human being like you has such beautiful words to calm someone
Dear Sir, i was baffled since the last one week by the way my body is. I was someone who could eat anything and everything in this planet. I have a stressor since last one month and i ate a lot of chips and junk. Since last 1 week I just cannot tolerate anything other than rice and buttermik. No cabbage, tea, wheat chapathis ,pulses etc. i get bloated and gassy. No i know, its my weakened gut.
This is such a great way of explanation.. Gratitude 🙌
Very well explained 👍. Thanks Luke 🙏.
Can you talk about Alopecia Areata sometime? The causes and the correlation to the immune system
Thank you sir 🙏💐
Till how much time should we eliminate the food allergens( like soy,eggs etc) to strengthen the gut
Perfect timing, as always. Thanks Luke. Peanuts result in styes and wheat a rash under my brow... Sounds like it might be an allergy but I tested negative to coeliac a few years ago. Not sure. Lots of intolerances though 😐
Also, would be great if you could talk about saw palmetto. I hear a lot about it in treating hair loss but not sure how safe it is for women.
Good information..!
Sir pz make video on IBS
Legend!
How do I improve my digestion and strengthen my gut so that my system can tackle foods that I have become sensitive to?
Find out the root cause, it can be anything.. Sleep, food timings, emotions, going against circadian rhythm.. For me it was just my emotions which ran havoc in my whole system.. I had a sound health, but I was too emotional.. And my anxiety over issues which were not there in reality created a lot of Health problems.. Now I am on the path of recovery with help from Luke's inspiration and guidance 😊.. Still a long way to go but very much happy 😊😊 all the best to you 👍👍
@@dr.arpitakar436
Thanks Dr Arpitka Kar
I may have got the solution from what you have written.
Lately I have been doing intermittent fasting. Not just 16:8, but sometimes 20:4 and I also fasted for 40 hours.
That causes irregular eating. I have lost weight because of it but it has also caused a lot of food insensitivity giving me stomach pains and gas when I eat.
So, could this IF be the cause of it all?
@@seangreen8262 bro do a CBC test ,that might help
@@dhiraj5820
Thanks Dhirajbhai.
CBC = complete blood count?
OK, so what am I looking for here, as the red and white blood cells counts falls in the normal category?
@@seangreen8262 can be.. If you keep on shifting the time of food body will react.. And check the food you are eating.. IF is good, but only when you eat healthy foods along with other aspects like sleep, exercise, emotional health is well taken care of.. 😊😊 Hope you getting better day by day 🤗🤗🤗
I used to have wheat before but now if I have wheat I'll get hives is it intolerance or allergy?
Three to four hours
Coffee makes me high, sensitive.
I'm allergic to all type of diary & Papayas
& can digest almost all food I eat (veg + non veg)