Sir Please make a video on weight gain🙏🙏🙏.......unable to break my saturation point to gain weight.....trying many things for a very long time.....I'm also trying affirmation techniques & breathing techniques....as suggested by you!!
Oiling my hair makes it fall more especially coconut oil 🥲 hair looks good when washed but next day not so fresh...its ridiculous with diabetes and pcos the hair thinning and the amount of hair fall 🥴 moreover scalp acne on neck and forehead hairline..
True. When hair is thinning we can't apply excess oil. We have to use less oil and maybe once a week/less frequency.bcos due to pollution & dust, the oiled scalp becomes very greasy. Oiling helps when hair is growing well not much when we are losing hair due to thyroid, pcos,diabetes etc. This is My experience
Hello team! Having a good functioning gut is very important but maintaining that is difficult. Kindly make a video addressing how to fix gut problems so that their is better assimilation of nutrients of the food we have and we are able to resolve some of the issues that occur due to weak gut health
Hello sir creatine is one of the most debated supplement as it increases DHT levels, I've been adviced to not supplement with creatine, so does creatine inc DHT levels and during hairfall should I consume creatine ?
I've cured. Please follow these steps: 1: wake up early and sit in sun for 15 min before 9 am . 2: have some fruits like apple banana. 3: have home made food. 4: stop stressing about everything. 5: cut down dead food and junk food. 6: rainbow 🌈 diet. 7: stay hydrated. 8: vitamin S ( sleep) sleep early . 9: use coconut oil and give good massage to your hair. . Follow this for life long . Thanks
Fenugreek seeds with curd. Soak fenugreek seeds overnight say 1 tablespoon .Grind this and add curd to this, say 4-5 tablespoons.Apply this to hair at least for 30 minutes. After that shampoo your hair. This can be done twice a week. And you can apply that oil also, the one I mentioned in comments. Neem in that oil not only removes dandruff, it is anti bacterial and antifungal also.
There are pros and cons to every drug. There is no such thing as an age to take drugs, it depends on your issue and intensity of said issue. Research the shit out of it yourself before you jump into anything and take it under professional consultation.
You can try this oil, the one I mentioned in comments. It is not harmful, as ingredients used in this oil are from our kitchen only, home made. I also used to think, is it genetic in my case, but this oil has worked in my case.
hey luke I'm a 20 year old have been having hair fall and hair thining from the last 3.5 years and now I can see the hair fading also can you tell me if it is because of body heat because pimples, mouth sores and nose bleeding have been a problem for me since childhood
Hi, Luke has done several videos on this that you can find on his RUclips channel. We encourage you to try them out first and get back to us in 15 days. In case you do not feel better, our integrative team and Luke would have to understand your case, and condition as a whole, and thus offer more personalized guidance.
Bro same was happening with me so i visited dermatologist,, he gave me derma roller and Minoxidil oil,,, believe me now my hair is sprouting from bald head like plants sprout from soil
@@reyanbisati8048 I'm actually worried about visiting a doc As some people who I know who had extreme hair fall and became bald eventually, told me that minoxidil increased there hair fall once they stopped using it
Okay, while I really respect your opinions on diet and lifestyle, can we please cut it with the whole "chemical free" narrative? Everything is technically a chemical. The whole bit about, "if you don't understand the label, it is deceptive and harmful" is hardly logical. Do you expect a lay person to be able to understand the chemical composition of everything found in say, a particular fruit? No, right? Not everyone specialises in cosmetic chemistry, but that doesn't make the product itself harmful. You cannot make a blanket statement like this. There are good and bad products in every category, and hair care is no different. A cheap drugstore shampoo is not at the same level as a well formulated salon grade product, and not all "herbal" and "chemical free" shampoos are necessarily great. The problem lies in over washing hair, in using too much heat without protection, bleaching and colouring it too often without taking proper care, or using bad quality stuff... It's a lot more nuanced than just saying modern shampoos are damaging hair. Those are bad hair care habits, which don't have all that much to do with shampoos.
Yes!! It drives me crazy when someone says "if I can't pronounce it, I won't eat it." Just because you don't know something, it doesn't mean you have to fear it! Education is the solution to that problem!
Or maybe you twisted his words as per your understanding? He didn’t say, “If you don’t understand the label, it is harmful.”, he meant that you should be knowing what ingredients are exactly doing to your hair and you owe yourself at least that much of carefulness because it is your goddamn hair. I understand your concerns about layman but even a layman should educate himself beyond his boundaries. Many a times, the thing is in the details not in the brief, layman-based explanations.
Why don't ( endocrinologists) thyroid doctors test for these things which he is telling! My decades old experience with thyroid doctors. They r no help
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Sleep - Colour Diet - Stress Management!! If we follow these three, many problems can be addressed and solved. Takeaway for today. Thank you Luke 😊
Dear Luke, thank you for highlighting the importance of effective ancient methods with the least spend on todays so called quick fixes. Stay blessed
Sir Please make a video on weight gain🙏🙏🙏.......unable to break my saturation point to gain weight.....trying many things for a very long time.....I'm also trying affirmation techniques & breathing techniques....as suggested by you!!
Have 🍌 n a branded proteinshake
Try being in calorie deficit!!! Plateau comes when you eat your maintenance calories. And with time your maintenance calories also go down
@@shreyaraj3479 thanks a lot,i will definitely try this!!
I think there are already many videos about weight gain in the channel.
There's one video about Intermittent fasting which is very good.
Very informative, thank you doctor!
Thank you for making such informative and inspiring videos 👏
This video is fricking AMAZING!!!
Video on weight gain and which test should be done to know whether the gut health is poor. Thankyou
Oiling my hair makes it fall more especially coconut oil 🥲 hair looks good when washed but next day not so fresh...its ridiculous with diabetes and pcos the hair thinning and the amount of hair fall 🥴 moreover scalp acne on neck and forehead hairline..
True. When hair is thinning we can't apply excess oil. We have to use less oil and maybe once a week/less frequency.bcos due to pollution & dust, the oiled scalp becomes very greasy. Oiling helps when hair is growing well not much when we are losing hair due to thyroid, pcos,diabetes etc. This is My experience
Visit Doctor okouromi channel on youTube, his Herbs freed my niece who was diagnosed with hypothyroidism and hashimotos within 4 weeks 🌕🌕🌕
Much needed video
Thank you please suggest few shampoo options and oils
Great content 👍👍
Can you suggest some good shampoos?
Hello team!
Having a good functioning gut is very important but maintaining that is difficult. Kindly make a video addressing how to fix gut problems so that their is better assimilation of nutrients of the food we have and we are able to resolve some of the issues that occur due to weak gut health
Already done. Find it on my YT channel.
Hey Luke, how should we wash our hair after applying oil ?
Should we wash with Shampoo or Soap ? And If shampoo, which type of shampoo?
Can you pls tell us what food we have to take.
Please make a video on DHT (Dihydrotestosterone)
Vit d3,b12,iron,zinc,selenium
What causes copper hair strands instead of white?
Yes our belly is the second brain
Hello sir creatine is one of the most debated supplement as it increases DHT levels, I've been adviced to not supplement with creatine, so does creatine inc DHT levels and during hairfall should I consume creatine ?
Weight gain video pls... Does Brain consume calories? I read somewhere sometime brain consume 1000 cal.
Hairfall tests:
Haemoglobin
Vitamin -D
Vitamin B12
Thyroid
Liver
How to cure dandruff ??
Yes even i want to know
I've cured. Please follow these steps:
1: wake up early and sit in sun for 15 min before 9 am .
2: have some fruits like apple banana.
3: have home made food.
4: stop stressing about everything.
5: cut down dead food and junk food.
6: rainbow 🌈 diet.
7: stay hydrated.
8: vitamin S ( sleep) sleep early .
9: use coconut oil and give good massage to your hair.
.
Follow this for life long .
Thanks
I also want to know
Fenugreek seeds with curd.
Soak fenugreek seeds overnight say 1 tablespoon .Grind this and add curd to this, say 4-5 tablespoons.Apply this to hair at least for 30 minutes. After that shampoo your hair. This can be done twice a week.
And you can apply that oil also, the one I mentioned in comments. Neem in that oil not only removes dandruff, it is anti bacterial and antifungal also.
Pls find videos about this on my YT channel.
D3 b12
My age is 18 and my doctor tell I have genetic hairfall , he gave me minoxidil is safe or not ?
Don't take any drugs in the current age
There are pros and cons to every drug. There is no such thing as an age to take drugs, it depends on your issue and intensity of said issue.
Research the shit out of it yourself before you jump into anything and take it under professional consultation.
You can try this oil, the one I mentioned in comments. It is not harmful, as ingredients used in this oil are from our kitchen only, home made. I also used to think, is it genetic in my case, but this oil has worked in my case.
@@arunadhingra3011 ohk
Try Anagen grow serum
hey luke I'm a 20 year old have been having hair fall and hair thining from the last 3.5 years and now I can see the hair fading also can you tell me if it is because of body heat because pimples, mouth sores and nose bleeding have been a problem for me since childhood
Hi, Luke has done several videos on this that you can find on his RUclips channel. We encourage you to try them out first and get back to us in 15 days. In case you do not feel better, our integrative team and Luke would have to understand your case, and condition as a whole, and thus offer more personalized guidance.
Bro same was happening with me so i visited dermatologist,, he gave me derma roller and Minoxidil oil,,, believe me now my hair is sprouting from bald head like plants sprout from soil
@@reyanbisati8048 at what age did the baldness come? cuz I still have hair and I'm 20
@@hemantsuthar5885 it started from 19-20 for me,,
@@reyanbisati8048 I'm actually worried about visiting a doc
As some people who I know who had extreme hair fall and became bald eventually, told me that minoxidil increased there hair fall once they stopped using it
Okay, while I really respect your opinions on diet and lifestyle, can we please cut it with the whole "chemical free" narrative? Everything is technically a chemical. The whole bit about, "if you don't understand the label, it is deceptive and harmful" is hardly logical. Do you expect a lay person to be able to understand the chemical composition of everything found in say, a particular fruit? No, right? Not everyone specialises in cosmetic chemistry, but that doesn't make the product itself harmful. You cannot make a blanket statement like this. There are good and bad products in every category, and hair care is no different. A cheap drugstore shampoo is not at the same level as a well formulated salon grade product, and not all "herbal" and "chemical free" shampoos are necessarily great. The problem lies in over washing hair, in using too much heat without protection, bleaching and colouring it too often without taking proper care, or using bad quality stuff... It's a lot more nuanced than just saying modern shampoos are damaging hair. Those are bad hair care habits, which don't have all that much to do with shampoos.
Yes!! It drives me crazy when someone says "if I can't pronounce it, I won't eat it." Just because you don't know something, it doesn't mean you have to fear it! Education is the solution to that problem!
You are absolutely right. Plenty of copycat Utuber video makers parroting one another's words. Thinking they are great experts.
Or maybe you twisted his words as per your understanding?
He didn’t say, “If you don’t understand the label, it is harmful.”, he meant that you should be knowing what ingredients are exactly doing to your hair and you owe yourself at least that much of carefulness because it is your goddamn hair. I understand your concerns about layman but even a layman should educate himself beyond his boundaries. Many a times, the thing is in the details not in the brief, layman-based explanations.
Why don't ( endocrinologists) thyroid doctors test for these things which he is telling! My decades old experience with thyroid doctors. They r no help
Visit Doctor okouromi channel on youTube, his Herbs freed my niece who was diagnosed with hypothyroidism and hashimotos within 4 weeks 🌕🌕🌕
🤗🤗
👌👌👍👍🙏🙏❤️❤️