21 Days Challenge🔥 | Are You Ready?💪 | Tamil Diet Studio
HTML-код
- Опубликовано: 14 окт 2024
- re you ready to transform your fitness journey? Join my 21 Days Discipline Challenge and take the first step towards a healthier you!
*Challenge Rules:*
1. *Walk 3 km every day* - Get moving and stay active!
2. *Follow me on Instagram and RUclips* - Stay updated and motivated.
3. *Post a story daily* - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21.
Don’t forget to tag me @tamildietstudio
4. *Comment on my daily reel updates* - Drop a “3km completed” comment to stay accountable.
🎁 *Win Big:*
I’ll select 10 participants who complete this challenge successfully. Winners will receive my *TDSpro Ultimate Fat Loss Program* - a 12-week personal training program worth ₹21,000!
Let’s crush this challenge together and achieve our fitness goals! 💪
#21DaysDisciplineChallenge #FitnessJourney #StayMotivated #WalkToFit #TDSPro #UltimateFatLoss #FitnessGoals 
Хобби
Weight 81.85
Start today
Weight loss😊😊
I hope I will reduce my weight
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Im ready 😊
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Hi sir nan baby vaichirikan outside working not possible ena pandrathu...
U can go inside ur home or terrace
Anna. Post pregnancy weight koraikanum. Plsss.... 21 days enaku useful ah irukumaa epd? Veetu vela iruku. Baby ya pakanum. Adhukuda weight loss um pananum anna.
Yes...u can do it
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
How wash hair because daily we are going sweat this one is big question for us plzz do reply anna
You can wash your hair with a gentle shampoo after your gym session to remove sweat and dirt. Use lukewarm water and avoid washing too frequently to maintain hair health.
@@tamildietstudio how often we have to wash hair sir weekly how many times
I am waiting.... Coach❤
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Weight 68kg
I am ready weight loss🎉
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
22/7/24
Weight-77kg
3km-complete
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
@@tamildietstudio thank you master
23/7/24
Weight-76kg
3km-complete
Walking distance step s thana insta story la tag Pannum ma master
Yes
Am ready master❤my weight today 96.4 kgs
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Iam ready
Weight 60 kg
Height 5 feet
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Nanum varan intha vaatti verithanama panna poran,😬😬😬
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Iam ready master .My weight is 86.60
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
97kgs! Ready master 🙌
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
🔥Master I'm ready 🎉
W( 91 ) kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
@@tamildietstudio ok master 🔥👍👍👍👍💪💪🔥
Bro antha kilo mitre eppidi step counts app mulama screen shot pannalama
U should tag in Instagram
Master naan challenge ku ready master ❤🙌🔱
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Treadmill la waking poitu anupalama master
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Im ready anna im w-- 78
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready master 💪🏻 weight:98
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
#21daysdisciplinechallenge my weight 95 kg...
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Today completed walking
Okay pls keep ur screenshot as story in Instagram and tag us
Ok bro
I m ready Coach ❤
Now I m 89
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
I don't have instagram master
U should create account for winning price..
Weight 110
Im ready for the challenge
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
@@tamildietstudio I already following Instagram & fb as well master. 😊
Ready anna Weight 78kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready master 104.5kg
Same weight sister let's see
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
84 kg thalaiva
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready anna. My weight is 79
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
My weight 60kg ready master
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Redy master weight 60 kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready master
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
I'm ready master
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Am ready
Okay 👌👍 let's rock together 💪💪
Master ❤ nanum varan 21 days ku challenge
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Hi anna i am devi weight 67.5
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
my weight 67 height 157
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready master my weight 86
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready sir
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready bro
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Tea coffee anything
Yes, you can drink tea or coffee during weight loss. Both tea and coffee can be enjoyed in moderation as part of a balanced diet and healthy lifestyle. They can even potentially aid in weight loss by boosting metabolism and providing a slight appetite suppressant effect. However, it's important to watch what you add to them (like sugar and cream) as excess calories from these additions can hinder weight loss efforts.
Iyyyo nan ipo thana video patthe
Ready master ❤
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
I am interested anna
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
I'm ready 💪
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
I am waiting
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Im ready master 👍
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Im ready bro 73 kg.
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Am ready anna
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready bro ❤
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready master weight 74
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Yes i'm ready anna
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready sir iam 86
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready master 72 kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
61.89 weight
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Naan ready master 🔥
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
105 kg I am ready master
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Weight 70
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
63.5 kg ,Instagram no henna panrathu
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
79.5kg master
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Master 63 kg...
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Insta use panathavunga ena panalam
Open one account sis….
@@vignesh2492 husband permitt panamatanga nan watsapp use panrathu Ela brother
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
U should create account in Instagram
@@tamildietstudio ok Anna am not interested but in your starting days really your videos motivated me a lot to loss more than 20 kgs but hereafter I cannot follow you Because am not having insta
My weight 85
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
நன்றி
👍
92 kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Naan ready ❤
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Waiting anna.... 🎉🎉
I've posted detailed diet charts for both vegetarian and non-vegetarian 1500-calorie meal plans. Please check the link below and let me know your thoughts! 📝
👉 (instagram.com/p/C9R7enFywbK/?igsh=ZmFnZmI0eWkxNnk=)
This is just a sample diet chart. Every individual needs to find their maintenance calories and follow a diet according to their specific needs. Use the link below to calculate your maintenance calories:
👉 www.tdspro.in/calculator
🔔 Exciting News! I'm planning to start a 21-day challenge soon. Your feedback on these diet charts and any specific requirements you have will help us improve and make this challenge even better. Please give your feedback in the comments section so we can improve and address your needs. Just comment, and we’ll discuss!
103 Kgs
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
88 kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
113 kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ok anna i am ready
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
79.5
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready master I am 89 😢😢
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
80kg👍
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
64kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
65.90
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
56kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
90 kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Hi master 57.5
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Iam 60.9 kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Ready sir from karnataka
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
83kg
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Yes anna
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Thalaiva ready❤
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
My kg 80😔
👍
Na instla solliten thirumbi solldren iam ready
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Iam ready 96
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
117 kg bro
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
i am ready 68😢
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
57
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
@@tamildietstudioOkay master get ready
65 kg na
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
98
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
👍
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
98 bro😢
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Yesss sir
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Iam 72
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
@@tamildietstudio tq sir
Weight - 120kg
Height- 183cm
Age - 32
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
Im ready master my weight 69
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️
@@tamildietstudio 🙏
👍 👍 👌
🌟 Join our 21-Day Weight Loss Challenge! 🌟
Ready to transform your weight and lifestyle? Commit to the discipline challenge, follow the rules, and stay disciplined throughout!
Challenge Rules:
Walk 3 km every day - Get moving and stay active!
Follow me on Instagram and RUclips - Stay updated and motivated.
Post a story daily - Share your 3 km walk screenshot on Instagram from Day 1 to Day 21. Don’t forget to tag me @tamildietstudio
Comment on my daily reel updates - Drop a “3km completed” comment to stay accountable.
🎁 The winner will receive a special prize: a 12-week Ultimate Fat Loss Program worth Rs. 21,000, a customized weight loss program courtesy of TDS Pro. Guided by Vijay Master throughout your weight loss journey. Don't miss this opportunity!
To join the challenge and be eligible to win, you need to follow me on Instagram: @tamildietstuido
To check your ideal weight, click the link below: fitness.tamildietstudio.com/basic
Best of luck! 🏋️♀️