Do Abs workout burns more Belly Fat - Yes Or No? || Guru Mann Tips For Healthy Life

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  • Опубликовано: 24 сен 2018
  • Do Abs workout burns more Belly Fat - Yes Or No? || Guru Mann Tips For Healthy Life
    In this series of video Mr. Guru Mann is trying to clear the myths in the mind and provide you good tips. There may be some confused questions, which being solved by Mr. Mann in this series.
    With this we are hopeful that these tips, suggestions and answers would be helpful for you in clearing your doubts.
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    Check out www.gurumann.com for more information.
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Комментарии • 792

  • @suvankardash4915
    @suvankardash4915 4 года назад +91

    "Diet and nutrition is the key !" Golden words of Guru bhai !

    • @90nadz
      @90nadz 3 года назад

      Nutrition & Rest!

  • @sskk5189
    @sskk5189 5 лет назад +8

    Guru Sir. i like your videos very much . you are truly an encyclopaedia of body & fitness knowledge and your way of explaining things are simple and awesome. Thanks

  • @asheed5689
    @asheed5689 5 лет назад +5

    Thanks! Finally someone answered the question directly

  • @singh-ex8ey
    @singh-ex8ey 5 лет назад +7

    Love you sir ❤️. You provide a vast knowledge about each and every topic and that too for free, you are no less than a legend . Thanks for being a great influencer. 👍 Respect ✌️

  • @pawanmahra3816
    @pawanmahra3816 4 года назад +5

    wow यार आपकी हर एक बात बहूत ही प्रभावशाली है ये मेरा मानना है कि अगर जिस दिन मूवी से ज्यादा इंडिया में गुरुमान कई वीडियो ट्रेंड में होगी तो समझ जाना दोस्तो की इंडिया फिट होने जा रहा है✌️✌️✌️

  • @srsamratcool
    @srsamratcool 5 лет назад +7

    Simple Lucid explanation,THANK YOU SIR

  • @acceptingmyself1312
    @acceptingmyself1312 5 лет назад

    Helpful!! GURUMAAN really you are a helpful person and you don't have arrogance despite fame, fan following , looks, phyique

  • @saurabhpulsar
    @saurabhpulsar 5 лет назад +3

    Nice information paji ......you have transformed many lives .....hats off to you paji ❤️❤️❤️

  • @anupkumar883
    @anupkumar883 5 лет назад +1

    Superb Guru Bhai, another nice educational video.. thanks for sharing

  • @neharawat6084
    @neharawat6084 5 лет назад +6

    Sir aap bs vedio banate rahiye hum sunte rhenge...achcha lagta h..love u😍

  • @dheerajgupta7643
    @dheerajgupta7643 5 лет назад +1

    Sir do not pay attention some donkey comments your work is admirable. Love you

  • @abhishekbhalla9122
    @abhishekbhalla9122 5 лет назад +3

    Hello guru maan sir,
    Me from Ludhiana,Punjab.
    Sir u r really doing very good by providing us detailed information of everything, majorily for us like BEGINNERS in gym who r having majority in India. Plz solve my problem
    - My hand finger was cutted from glass protector and nerve was visible at that time. It's been 2 years and i cann't be able to move my finger. So, sir plz plz suggest what should i do to make it correct.
    - And sir plz i suggest u to post more videos regarding how to perform each exercise in gym and on what things do we have to focus while performing exercises.
    - Also post more vedios for hard gainers on how to gain weight and to build muscles without taking supplements.
    Hope it will reach u sir. May god give u more life so, that u help India getting fitness.
    Thank u sir

  • @LA-hd6yr
    @LA-hd6yr 5 лет назад

    Whenever i come from gym with a doubt and search on RUclips guru maan sir has already answered. Fabulous 🤔

  • @Bhaiyajee11
    @Bhaiyajee11 5 лет назад +7

    Age is just a number, yeh aapne proof kiya he sir love you ❤️❤️

  • @zahidjan1763
    @zahidjan1763 5 лет назад +7

    Useful information
    Great job guru Bhai
    Zahid jan Punjab Pakistan

  • @avinashsharma4114
    @avinashsharma4114 5 лет назад

    Thank you sir for your kind gesture
    I really enjoyed your videos
    And try push myself every day

  • @amankumarsingh2227
    @amankumarsingh2227 5 лет назад +1

    Awesome video sir very informative
    Love and support❤️❤️

  • @GURJEETSINGH-kx7yb
    @GURJEETSINGH-kx7yb 5 лет назад +4

    guru maan is like a god of fitness life

  • @abhithakur3783
    @abhithakur3783 5 лет назад

    Very nice video👌U r a certified trainer nd nutritionalist so all videos are very effective ty😉

  • @Bhaiyajee11
    @Bhaiyajee11 5 лет назад +4

    Thank you sir, love from West Bengal ❤️❤️❤️😘

  • @creativegeeks613
    @creativegeeks613 5 лет назад

    Valuable information ... sidhi baat no bakwaas.. Thanks mann bhai

  • @indraneelpal7218
    @indraneelpal7218 5 лет назад

    Bahut hi important topic me video banaya h. Bahut badiya info h. Thanks.

  • @shavejkhan4206
    @shavejkhan4206 2 года назад +1

    Thnk u so much sir bahut dino se is sawaal ka jawab dhoondh rha tha pr jaise aapne explain Kiya kisi ne nhi Kiya bahut bahut shukriya guru bhai aapka

  • @niteshthapa1033
    @niteshthapa1033 5 лет назад +1

    Best information with perfect timing 👍

  • @AmitPhysique
    @AmitPhysique 5 лет назад

    Awesome information. Great for fitness model physique 🇮🇳

  • @pankajtripathi1983
    @pankajtripathi1983 5 лет назад

    Thanks for suggestions very well explained

  • @sajjadregan9664
    @sajjadregan9664 5 лет назад

    Looking for this answer Guru bhai.. u r awesome. Love u 2. Thanks

  • @naitikrishi7630
    @naitikrishi7630 5 лет назад +1

    You are great sir..
    Thanks for the information

  • @DhartiTVEntertaiment
    @DhartiTVEntertaiment 5 лет назад

    bahi to good maar diyah chakkah aakhriii information dedi bade dinooo se intezar tha is information ka luv u bro

  • @frankiekukoi8502
    @frankiekukoi8502 5 лет назад +9

    Personally, I would prefer to weight training with more of structural lifts or heavy compound movements when it comes to Abs. Yes, I would go for training my core, as it is a major part of the it, but not specifically for the Rectus Abdominis. Physiologically saying, the abdominal group is genetic when it comes to its shape, size and structure.

  • @matinrf
    @matinrf 5 лет назад +1

    Thank u sir...ur my fav teacher love u sir

  • @abhiproductions2196
    @abhiproductions2196 5 лет назад

    The only n best fitnest channel on RUclips!

  • @SnskkarNation
    @SnskkarNation 5 лет назад +1

    Bhai thank you so much for dis
    Really..🙏🏻love you

  • @singhrahul6059
    @singhrahul6059 5 лет назад +1

    What a great example (car)❤️respect sir #real health and fitness trainer

  • @pratiksinghthapa6966
    @pratiksinghthapa6966 5 лет назад

    Thanks for the information guru maan sir

  • @MS0710422
    @MS0710422 5 лет назад

    Awesome sir..love u .u r very gentle ...pls make vdo in OCD disease

  • @NextGenCoding545
    @NextGenCoding545 5 лет назад

    Tq Gurumann sir ..I was confused...but now got clarified 🤗🤗🤗🤗😍😍😍

  • @riyagumber9558
    @riyagumber9558 5 лет назад +127

    Person to guru sir- you are blocking the view
    Me to that person- he is the view❤
    Respect you infinity sir❤❤❤🙏

    • @fitlife1319
      @fitlife1319 5 лет назад +7

      Aa gayi vapisssss😍😍😍😍😍😍😍😍😍😍

    • @fitnesslover3852
      @fitnesslover3852 5 лет назад +4

      Tell me about your injury. Are you fine

    • @jassrandhawa9138
      @jassrandhawa9138 5 лет назад +3

      Superrrrrrrb comment 💪

    • @shammisharma1852
      @shammisharma1852 5 лет назад +1

      Jo apko roz deekhte honge voh kite lucky hoge😍 Mera sapna hai apse milne ka ek baar life main😍

    • @riyagumber9558
      @riyagumber9558 5 лет назад +2

      @@fitlife1319 ji😊💖

  • @thathagatgrg7944
    @thathagatgrg7944 5 лет назад

    Tq u for ur clear idea n clearing the belly fat myth

  • @amitsaha2112
    @amitsaha2112 5 лет назад

    Thanks a lot Guru Sir.😊

  • @ROHIT-2497
    @ROHIT-2497 5 лет назад

    Awesome Video.Thanks a lot 😉

  • @anujverma7690
    @anujverma7690 5 лет назад

    Love and respect for you guru sir.

  • @Bhakt-TheDevotee
    @Bhakt-TheDevotee 5 лет назад

    Iss information ki bahut zaroorat thi mujhe abhi, pta tha pehle se par It's always better to clear clouds and see the sun.

  • @weightlossandfitnesssecret9128
    @weightlossandfitnesssecret9128 5 лет назад

    Thankyou Sir...For great tips

  • @pankajparashar4383
    @pankajparashar4383 5 лет назад

    Very good explanation boss hats off

  • @pavitrasharma3679
    @pavitrasharma3679 5 лет назад +2

    Thankyou so much ❤️

  • @satyaprakashchauhan2465
    @satyaprakashchauhan2465 5 лет назад

    Thanks a lot Sir.. my guru

  • @bikashthakur8291
    @bikashthakur8291 5 лет назад +1

    thank u sir for information.

  • @rajeevgunjal6296
    @rajeevgunjal6296 5 лет назад

    Great information sir ji

  • @Schauhan-cd3qx
    @Schauhan-cd3qx 5 лет назад +88

    hit like guru mann fans 💙💙💙

  • @Mission-uh9vj
    @Mission-uh9vj 5 лет назад

    Thanks guru mann sir for information

  • @ankitchaudhary6455
    @ankitchaudhary6455 5 лет назад

    Love u Bhai
    Very good information
    😊😊

  • @faheemkhan359
    @faheemkhan359 4 года назад

    best channel so far

  • @parmaraahwin7815
    @parmaraahwin7815 5 лет назад

    Great work sir

  • @highfivesumit
    @highfivesumit 5 лет назад +1

    guru mann sir please make a video on HIIT(high intensity interval training) does it help in burning body fat...thank you

  • @shaillyvarun
    @shaillyvarun 5 лет назад

    Lovely video ... I so agree 😍

  • @gauravjain-ch7he
    @gauravjain-ch7he 5 лет назад

    Good video sir .... Thank you

  • @sanmaysarangdhar575
    @sanmaysarangdhar575 5 лет назад

    Love you sir 😘 you are my inspiration. 💪💪

  • @ansarisaif1866
    @ansarisaif1866 5 лет назад

    Superb video sir

  • @himanshukharwar8122
    @himanshukharwar8122 4 года назад

    Sir apne bilkul sahi explain kia hai

  • @pallabykumari1755
    @pallabykumari1755 2 года назад

    Thank you sir I was so confused

  • @Ur-Warrior
    @Ur-Warrior 5 лет назад +3

    Pls sir make a video on FST 7
    and can we do it without any equipments ??

  • @sachinskd3194
    @sachinskd3194 5 лет назад

    Thanks guru ji

  • @devd6175
    @devd6175 5 лет назад +1

    Most logical advice vai

  • @tabirshad
    @tabirshad 5 лет назад +2

    Sir, Please make a video on Muscular Cramp. I have been suffering from it since last 8 months. It appears frequently during my workouts and also during my sleep. Please help me out.

  • @PIYUSHRAJ-ku9pn
    @PIYUSHRAJ-ku9pn 5 лет назад

    One and only Best trainer gurumaan sir 😘

  • @sadiqsyed7582
    @sadiqsyed7582 5 лет назад

    Nice information bro

  • @parmodsingh9751
    @parmodsingh9751 5 лет назад +2

    Thankew sir ❤️

  • @patiabhii
    @patiabhii 5 лет назад

    Super video but u have covered this in older videos thoracic region pain ke liye video banaiye na jeff cavelier ka ispe video hai lekin samajh nhin ata hai

  • @farhanmatin74
    @farhanmatin74 5 лет назад

    good information sir.. 👍

  • @sahibsingh888
    @sahibsingh888 4 года назад

    Thanqu sooo much sir... 👍

  • @mansitomer1050
    @mansitomer1050 5 лет назад

    Best good information

  • @Prishacraftstudio
    @Prishacraftstudio 5 лет назад

    Real guru love u bro

  • @factualclipss
    @factualclipss 4 года назад

    bro great info.... thank u

  • @dharmindersingh6023
    @dharmindersingh6023 4 года назад

    thanx a lot dear bro

  • @shivajaiswal8144
    @shivajaiswal8144 3 года назад

    Nice information

  • @hasheembadeghar
    @hasheembadeghar 5 лет назад

    Thank you very much sir

  • @bilalmaqsood254
    @bilalmaqsood254 5 лет назад

    Pure guidelines

  • @nazirhusain1490
    @nazirhusain1490 5 лет назад

    Well said sir 👍

  • @jishnusandilya80
    @jishnusandilya80 5 лет назад

    Guru sir love you and respect you a lot

  • @smhaatif
    @smhaatif 5 лет назад +1

    u r the best..💜

  • @Jagjit9396
    @Jagjit9396 5 лет назад

    Good information sir

  • @MdArif-gh2fh
    @MdArif-gh2fh 5 лет назад

    love you guru ji.

  • @parnavbisht1334
    @parnavbisht1334 5 лет назад +1

    Thank u paaji.

  • @TarunKumar88
    @TarunKumar88 5 лет назад

    Very good video

  • @mubasherazeem8493
    @mubasherazeem8493 4 года назад

    Excellent sir
    Respect from pak🇲🇷

  • @I_Am_Mayank24
    @I_Am_Mayank24 3 года назад

    Nice info sir 😀😀😀😀

  • @Chandnadda
    @Chandnadda 5 лет назад

    👌real knowledge 👌

  • @oliveb9007
    @oliveb9007 5 лет назад +8

    Four pillars- nutrition, abs training, cardio, strength

  • @blackbown1726
    @blackbown1726 4 года назад

    Thank You very much sir love You

  • @nikhilkhapekar8929
    @nikhilkhapekar8929 2 года назад

    Thank you Sir.

  • @mananveersingh8793
    @mananveersingh8793 5 лет назад

    Nice job maan saab

  • @mkworld8115
    @mkworld8115 5 лет назад

    I watch every ad in your video😍😍😍

  • @shaukatshaikh5126
    @shaukatshaikh5126 5 лет назад

    Rigjt sir awsm information
    we.
    love u sir...

  • @shalushalu493
    @shalushalu493 4 года назад

    Love you sir, you are the best

  • @rishijai9502
    @rishijai9502 5 лет назад

    excellent , in the world ...... guru man one and only &&&&&&&&& apple one and only That s it

  • @Shady_GamerYT
    @Shady_GamerYT 5 лет назад +1

    U r rockstar sir love you 🙏🙏

  • @Amansingh-hl4db
    @Amansingh-hl4db 5 лет назад +2

    Sir aap please ek video banaye ke kis din konse exercise karne chayaeye...

  • @MishkatPatel
    @MishkatPatel 5 лет назад +1

    Sir background music thodi zyada hai
    Plz next video me thodi kam kardo
    Thank you love you from Mumbai 😊

  • @praveshsaini4788
    @praveshsaini4788 5 лет назад +3

    Plzzz sir Loki ke juice ke bare m btaye sir m apko bahut time se follow krtha hu