45 Minute Cardio Pilates + Barre | challenging full body workout

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  • Опубликовано: 25 авг 2024
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Комментарии • 62

  • @haleymelville444
    @haleymelville444 Год назад +2

    I adore this one! I love the combo of pilates, cardio, AND barre! Thank you!!!

  • @isacorsato
    @isacorsato Год назад +2

    I always love a barre class with some sculpt, and I think the cardio break in the middle is a great addition 🙌🏼 thanks again Kaylie❤

  • @mmr1966
    @mmr1966 Год назад +2

    A couple is two Kaylie, TWO! haha Loved it! Many thanks!!!

    • @theglowmethod
      @theglowmethod  Год назад

      Hahhaha oops 🙈

    • @dylchyld
      @dylchyld Год назад +1

      I always know that when kaylie says “a couple” she’s about to be counting down from 8 😅😂 such a boss

  • @melaniestorm1599
    @melaniestorm1599 Год назад +1

    Girl you are killing it! Loved it! Also have to say congratulations on how you are growing, you got me and clearly many others through the pandemic, the following is well earned. Team glow glow glow 🙏🏽💓🕉️

  • @cierracadena6478
    @cierracadena6478 Год назад +1

    This is one of the best and most challenging Pilates workouts I’ve ever done! I loved it

  • @stretchandsweatwithjenea1361
    @stretchandsweatwithjenea1361 Год назад +1

    The band/ball is always such a great combo. Thanks for a great workout!

  • @lucylafountine9751
    @lucylafountine9751 Год назад

    Another challenging workout! Thanks Kaylie!!!

  • @RhondaFelzmann
    @RhondaFelzmann 9 месяцев назад

    This is a great one. Thank you!!

  • @morganrobertson3721
    @morganrobertson3721 Год назад +1

    Thanks so much, I enjoyed this workout. I'd like to see more workouts like this. I'd also like to request more workouts using weights, medicine ball, BOSU Ball, etc. I can't wait to see more workouts. Be blessed on your upcoming trip.

  • @dafinkanikolaeva7799
    @dafinkanikolaeva7799 Год назад

    Your exercises with ball, band,, dumbbells, etc. are always amazing!
    Thanks!

  • @yvonnejapin6403
    @yvonnejapin6403 9 месяцев назад

    Oh god ! I love your workout ! New followers ❤❤❤

  • @rasikavinod
    @rasikavinod Год назад

    got my glow kit yesterday and was so excited to try out this class 😊 i feel amazing post-workout, thank you kaylie!

  • @samanthachiquette1478
    @samanthachiquette1478 Год назад +1

    This was so challenging, I absolutely loved it. 🔥

  • @eeyore345
    @eeyore345 7 месяцев назад

    ❤❤❤❤ thank you for this wonderful workout!

  • @HelenBeeYoga
    @HelenBeeYoga Год назад +3

    Wow this was tough, I love it! My glutes were dying with the barre/band sequence 😅 Thank you 😊

  • @havenjohnston769
    @havenjohnston769 Год назад

    Holy sweat! Subbed light dumbbells for the arm band work since I only have fabric bands which are way too heavy. I felt just as challenged.

  • @allieq8787
    @allieq8787 Год назад

    Loved this so much! Perfect amount of time and great use of equipment

  • @annarouse3626
    @annarouse3626 Год назад

    Loved this class! I got so excited when I saw it was cario+pilates+barre, fav combo!

  • @lesleydoherty8769
    @lesleydoherty8769 Год назад

    Ooh toe tapping on ball while twisting sit ups funky fun combo, I really enjoyed this mash up of barre-Pilates -cardio. Thank You😊

  • @emfaulkner02
    @emfaulkner02 Год назад +1

    Loved this! That bicep curl squat was insane😂❤❤

  • @andreaalonso3964
    @andreaalonso3964 Год назад

    Loved it!

  • @sofiamoreirafernandes6203
    @sofiamoreirafernandes6203 Год назад

    Great class, thank you so much ❤

  • @user-ng4dp6cw9c
    @user-ng4dp6cw9c Год назад

    Great and challenging.Thank you very much!

  • @margaretmcgrane8699
    @margaretmcgrane8699 Год назад

    Love loved loved this class❤

  • @asumanergun3419
    @asumanergun3419 Год назад

    i loved this class🎉thank you Kaylie💐

  • @user-nd4hw3rr2g
    @user-nd4hw3rr2g Год назад +1

    Wow wow wow! love it. i’m still shaking hahaha

  • @csscott9803
    @csscott9803 Год назад

    Awesome Kaylie 😁🤘

  • @curiosityyy8260
    @curiosityyy8260 Год назад +2

    Please do a barre class with bands, weights and yoga blocks.. 1 hour long video!!

  • @uroojhaseeb5181
    @uroojhaseeb5181 Год назад

    Its killing

  • @adeleneong9149
    @adeleneong9149 Год назад

    Love this kind of workout need to modify some of the exercise Saturday 15-4-2023

  • @nancyduncan1828
    @nancyduncan1828 Год назад

    OUCH!!!🤩

  • @jazminjade33
    @jazminjade33 7 месяцев назад

    kicked my butt gf!!! LOVED IT!! TY

  • @ramanpreetkaur506
    @ramanpreetkaur506 Год назад

    What can we use if we don't have ball and the band

    • @theglowmethod
      @theglowmethod  Год назад +1

      Like I said in the intro, to make class easier you can do it without any equipment besides a chair to stabilize during the barre sequences 🤍