55 Minute Yoga Sculpt | vinyasa with weights, full body workout

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  • Опубликовано: 6 сен 2024

Комментарии • 57

  • @antjesiwiec
    @antjesiwiec 11 месяцев назад +2

    I'm such a fan of Your videos, challenging, calming, activating, always! They help me keep fit as ever, I'm aged 70!

  • @coco.nut.o
    @coco.nut.o Год назад +4

    I felt in love with this class,more mini band with weights sessions please ❤❤❤

  • @isacorsato
    @isacorsato Год назад +1

    This class was perfect! Complete, with some yoga flow, sculpt, and stretch at the end. Exactly how I like it! Kaylie, I appreciate you so much! Sending you lots of love❤! Keep rocking!💪🏼

  • @solstice1681
    @solstice1681 3 месяца назад

    Thank you for your classes! I really enjoyed this one and all your yoga with weights classes, they work out strength, balance, flexibility all at once.

  • @AnaPerez-xw9le
    @AnaPerez-xw9le Год назад +2

    Omg I think this is now my favourite yoga workout. It felt challenging but in the best way possible♥

  • @sofiadeleonro
    @sofiadeleonro 8 месяцев назад

    I absolutely loved this class!!! thankyou for all the effort you put into making this classes, life changer

  • @adeleneong9149
    @adeleneong9149 Год назад

    Wow what a good yoga stretches Tuesday 12-9-2023

  • @Rebeltooth
    @Rebeltooth Год назад +1

    I loved this workout, it was the perfect mix of strength, balance and stretching for an active recovery day. Thank you!

  • @dessagee
    @dessagee 11 месяцев назад

    You really create the most creative, challenging and fun workouts here on youtube, kaylie!!! Been with you since 2020, when the pandemic started and i think u were also just starting at that time on youtube…until now..dont know if u remember, i came back to ur flows after my wisdom tooth surgery… hahaha
    Mg goal this year if to be toned and lean..so i was contemplating enrolling in a gym..then i did this workout and realized that i dont enjoy just lifting weights doing sets…i enjoy yoga, vinyasa, pilates fusion workouts like this. Fitness or exercising or wokring out-these should be those that u enjoy so you keep doing that..and i really enjoy your workouts kaylie! Thank you for sharing with us these workouts and your creativity!! Honestly im amazed at how good you are with coming up with your fusion workouts hahaha thank u kaylie! Looking forward to more years with u! And go for that 100k subs!!!

  • @ifeesam
    @ifeesam Год назад

    I think you just created your own genere of workouts and I LOVE IT! I love a good fusion workout that combines everything I need that doesn’t leaving me feelings like I need days of recovery

  • @michelinewilkie3064
    @michelinewilkie3064 Год назад +1

    Perfect stretchy creative flow before my long bike ride! ☺️🙏🏼❤️

  • @SarahDeBorre
    @SarahDeBorre Год назад

    AMAZING!!! One of your best ever classes! LOVED this one!!! 10/10

  • @kemelanisbetchotoye
    @kemelanisbetchotoye Год назад +1

    Lovely class today. Also loved listening to the trains roll in and roll out in the background. Somehow that sound makes me feel extra relaxed. Thank you!

    • @theglowmethod
      @theglowmethod  Год назад

      Awwww I’m so happy it adds to your experience!! Sometimes I worry that it is too loud 🙈

    • @kemelanisbetchotoye
      @kemelanisbetchotoye Год назад

      @@theglowmethod 😄 No, definitely don't worry about that! You have such a special little spot there in your studio and the sounds are just part of the vibe. Much love ❤️

  • @tamerahunt6591
    @tamerahunt6591 10 месяцев назад

    Thanks for the interesting and sneakily challenging exercises! Fun class.

  • @irismckenney551
    @irismckenney551 Год назад

    Doing this directly after work!🧘🏾‍♀️

  • @JeniaLeontief
    @JeniaLeontief Год назад

    Fantastic class! Thank you sooo much! Perfect mix of strength and stretch!

  • @rachaelwatson9399
    @rachaelwatson9399 Год назад

    Perfect for my home practice. Thank you so much!!!

  • @noemie2947
    @noemie2947 9 месяцев назад

    Felt really good, thank you for your work !!

  • @fitblendwithjen
    @fitblendwithjen Год назад

    Thank you for the long savasana

  • @patricialobo3714
    @patricialobo3714 Год назад

    You are the Best!! Thank you so much!❤

  • @andruidkerne3493
    @andruidkerne3493 8 месяцев назад

    Not strenuous. Excellent range of motion work for rotator cuff / elbow tendinitis.

  • @jonsimonson
    @jonsimonson Год назад

    Great start to my day!

  • @adrianabahamon7689
    @adrianabahamon7689 11 месяцев назад

    Great class!

  • @YogawithLunaThai
    @YogawithLunaThai Год назад

    I love this video, my body feels fresh when I finish it

  • @Inandoutofmyelement
    @Inandoutofmyelement Год назад

    this was absolutely amazing! just what i needed on the anniversary of my birthday!! thanks kaylie, feeling awesome for the rest of my day :)

    • @theglowmethod
      @theglowmethod  Год назад

      Awww, what a sweet way to spend your morning!! Happy birthday 🥰

  • @andreaalonso3964
    @andreaalonso3964 Год назад

    What a class! Loved it❤

  • @ChalomTeam
    @ChalomTeam Год назад +1

    I can’t wait! :)

  • @fitnytech
    @fitnytech Год назад

    Pain is weakness leaving the body.

  • @lunchollada
    @lunchollada Год назад

    Woo Hoo!!!!!

  • @Barton4646
    @Barton4646 Год назад

    Hello Kaylie❤❤
    I was writing I really injoyed your newest video today 😂😂

    • @theglowmethod
      @theglowmethod  Год назад +1

      I'm so glad!

    • @Barton4646
      @Barton4646 Год назад

      @@theglowmethod
      Hello theglowmethod💜🌹💜
      I really injoy your videos I hope you're having a good day today 💙🌹💙

  • @javiersanchez8440
    @javiersanchez8440 Год назад

    Excelente ❤

  • @nidhiraid
    @nidhiraid 10 месяцев назад

    Nov 9 2023

  • @hemamusunuru7653
    @hemamusunuru7653 Год назад