The right way to do Nasya.

Steaming oil + Nasya Oil (You can get these from @doctorrekhaayurveda) works best if you are habituated with allergic rhinitis, seasonal cough, cold and other upper respiratory disorders.
If you do not have the above mentioned symptoms, you can just use 2 drops of Nasya Oil everyday as part of your everyday routine, after applying Glow Oil (@doctorrekhaayurveda ) or any other face oil you like - ideally with a sesame oil base. This helps to improve skin texture and glow, cleanses and clears the channels, and improves eyesight & perception of smell.
Who cannot do Nasya?
If you have an active respiratory infection, hearing loss. Kids less than 7 years of age cannot do Nasya.
Best time to do Nasya: Ideally in the morning, 1 hour before or after a shower, 1 hour before/after food.
For purchasing products, please contact [phone].
For consultation, please call [phone].
#ayurveda #nasyam #sinusite #steaming #mucuscleanse #respiratorycare

[@doctorrekha]

Steaming oil + Nasya Oil (You can get these from @doctorrekhaayurveda) works best if you are habituated with allergic rhinitis, seasonal cough, cold and other upper respiratory disorders.
If you do not have the above mentioned symptoms, you can just use 2 drops of Nasya Oil everyday as part of your everyday routine, after applying Glow Oil (@doctorrekhaayurveda ) or any other face oil you like - ideally with a sesame oil base. This helps to improve skin texture and glow, cleanses and clears the channels, and improves eyesight & perception of smell.
Who cannot do Nasya?
If you have an active respiratory infection, hearing loss. Kids less than 7 years of age cannot do Nasya.
Best time to do Nasya: Ideally in the morning, 1 hour before or after a shower, 1 hour before/after food.
For purchasing products, please contact [phone].
For consultation, please call [phone].
#ayurveda #nasyam #sinusite #steaming #mucuscleanse #respiratorycare

[@Bimd3180]

Thank You Dr. Rekha for all the Ayurvedic Knowledge. I've subscribed you just yesterday and watched almost all your shorts. God Bless You