Sculpting & Lifting Face Massage | Slumber Party for One
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- Опубликовано: 1 июн 2024
- Welcome to my Slumber Party for 1! Get into your pyjamas and press play as I take you through simple ways to destress, give yourself some TLC and feel refreshed.
A great face massage done regularly can elevate your beauty-game forever. It tones, de-puffs, detoxes and lifts while improving circulation to give you the glow you been searching for. Over time you’ll see the contours of your face more defined and the strokes will come naturally to you, so you may not even know when you pulled a quick 60 second version while applying your moisturiser.
Feel free to leave any questions or comments you may have below!
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Please refrain from practising this technique if you are pregnant or lactating. Please avoid this massage if you have any active skin condition.
I am a beauty enthusiast and not a Doctor. Everything in this video is a recommendation out of personal experience and can be subjective.
Do check with a licensed healthcare practitioner if this is suitable for you, and practise at your own discretion.
0:00 Beginning
0:21 Warm Up
0:52 Jawline
1:16 Cheekbones
1:40 Eyes
2:10 Forehead
2:30 Face
2:40 Tanaka Face Contouring Technique
3:03 Neck & Décolletage
3:18 Ears
3:23 Conclusion
See you in the next video!
#MiraKapoor
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Instagram - / mira.kapoor
Click to Subscribe: / mirakapoorofficial 
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The fact that she did this massage like a pro without a slight hesitation shows how often she does this and why she has such beautiful skin.
They get expensive facials done that’s why she has such beautiful skin. This is just for lymphatic drainage has nothing to do with clear skin
@@rainakumar2734 right
But she didn't do it like a pro, her hand movements are very erratic and she is being way too rough on the skin. The person above me is right, the reason why her skin is so good is because she can afford special treatments, she probably has her own dermatologist and also can afford to eat clean with no junk food. She has very little stress in her life, earning off of instagram and being immensly helped by her husband. A woman with a full time job, two kids and a normal earning husband could never afford to look like this. I am always surprised to see so many people sucking up to this woman. You guys lifted her to a high pedestal even if she never achieved anything by herself. I am not indian, but it seems to me that she is no different than any other woman in india with a bit of money. So then why is she a celebrity? In my country, celeb's wives are not celebrities themselves. Why would they be?
@@AlexandraZe yeah she probably has a team giving her content she just sits in front of the cam...bimbo
@@rainakumar2734 trueee💯💯💯💯💯
I tried this and trust me this is so relaxing 😃 I am so happy she is teaching something useful rather than other celebrities just showing their lifestyle!!
exactly
Yea i did before my sleep and i feel sooo good☺️☺️☺️
Is she a celebrity? I bumped on her facial video and got tempted to watch it.
@@lynnd1758 yes shahid Kapoor's wife(indian actor) in case you are not indian.
@@lynnd1758 she is the wife of an Indian celebrity ...not a celebrity on her own....but she is very beautiful for sure...
Thanks, Mira. I did this. Feels so relaxing and this is what I don’t get from any parlour facials as well: massaging and putting pressure on the right points. I will start doing this regularly. Thanks, a lot for reminding self care and please keep all your videos as real as this is❤️
I tried this & honestly, doing this every night ever since! This really relaxes your face, makes its look younger, gives that much needed glow! ❤️
Did this for the first time!!! And ohh myyy such good results.. i can feel the change in my face area.. so warming, comforting and indulgent! ❤
This felt so good, the video and your voice brings in a sense of calm. Also, I tried it only to realise that it’s been years since I did it to my face, no need for the fancy rollers and gua shas! Thank you and wishing the very best to you on your journey here!!
Thank you for this Mira. And thanks for using the words slumber party for one. It puts the focus on self care without depending on others. Some people may find this weird but I find it difficult to focus on myself and pamper myself because I feel like its less important. Sometimes videos like this inspire me to take care of my skin. Thanks 😊
Loved this. After Lisa Eldridge’s video on face massage, this is the best video I have seen on this topic. And have a soothing voice for this type of tutorial is a plus.
You look so so gorgeous! Without even a tinge of makeup. The results of this face massage is literally right in front of us! Thank you for this, would definitely try it out! 😁
The fact that she didn't promote anything and this video was not a pr thing loved it ❤️
You fool ,do you think she needs PR.The fact that they don't reveal the products shows their richness.
@@candyxoxo28 darling ...clam down ..don't call anyone a fool ..it was a genuine comment ....I get ur point ..but rudely bolna galat hai 🙏..
@@2007krishnan right.. Sadly some people have habbit of calling out things before talking...
@@2007krishnan loved ur response. Very classy. If she had shown the products they ll say PR.. Since she didn't.. They call it "richness". Lol.
I agree with krishan
Rude comment is not genuine
we must motivate others .
This massage is so relaxing! Intend to do this daily, Thank you Mira for letting the secrets of your gorgeous skin.
I have been doing this massage since 2 weeks. Amazing result for face glow ❤
This is so helpful and relaxing thanks alot😊😊
I did this for just 1 week now and I see visible changes on my face neck and on the double chin part… it’s great!!! ❤️
i know almost everyone has tried imitating her technqiues while watching and thats how good people make good impacts❤Thanks for this one❤
I love how this lady is so simple and yet beautiful n complex. No facade. No over the top crap. No celebrity arrogance. She is so beautiful. Gonna subscribe to this channel
I did these steps along with the video and it suddenly hit me that I hadn’t taken out time for myself since a very very long time. Thank you for this ❤️
You’re most welcome. We often forget to do that!
@@MiraKapoorOfficial thank u so much Mira pls do the video skin whitening and smoothness dear
Mam pls give some movement in face which reduces the face fat
@Mira how do u bring up your son to be sensitive and empathising and a feminist ??
Thanks Meera I am making it a routine can you give us the idea when to do it night or morning???
Looks so relaxing with the background music, your soft voice and the steps you have explained so easily... I will start from today!! Thanks Mira❤🙌
This surely is the most simplest yet effective and informative massage video which is not that lengthy.
Thank you Mira ❤️❤️❤️
I tried this and it is really relaxing, she keeps it real. Love how she has a calming tone throughout the video. Lots of love to u Mira.
Now I know the secret of her youthful glowing skin!! Thank you so much for this amazing video of self care.. going to make it a part of my daily routine without fail♥️♥️♥️♥️
This was amazing. I feel so fresh. This is part of loving yourself and you can only do that by taking care of your own self using the most natural ways. Thank you. You’re star 💫
Omg, she is so polite and friendly apart from being THAT gorgeous ! The video is to the point, crisp and valuable. Thanks Mira, lots of love ❤️
OMG! THIS IS REALLY AMAZING ❤️ I WAS HAVING HEADACHE AND NECK PAIN IMMEDIATELY AFTER DOING THIS IT GOT RELIEVED. AND HAVE LIGHT PINKISH GLOW ON MY FACE .MOST IMPORTANTLY NO FANCY EQUIPMENT REQUIRED ITS ALL THE MAGIC LIES IN YOUR HANDS . THANK YOU SO MUCH FOR SHARING IT WITH ALL. ❤️😊.
I watched so many videos on face massage but they one is by far the most clearly demonstrated one. Thank you very much for sharing this with those who dont have time and money to hit beauty parlors so often.
I tried these step along side the video and it instantly felt so relaxing. Especially, the neck massage. Mira you were flawless. Thank you for sharing this beautiful video with us.
This is hands down the best skincare video.
Thank you for sharing this, my face instantly looks refreshed and I feel soooo relaaaaxed♥️
Doing it for the last 2 months, so relaxing and effective. Thank u dear ❤
Trust me this felt really relaxing, and it makes me realise how much I need to prioritise myself
I tried it! It feels Amazing now I will do this every morning✨💖
Looks soo relaxing! I really got inspired, I was about to go to sleep with makeup on, but now m going to wash my face n do this message!
Finally some celebrity who is showing natural real ways for natural beauty, Thanx Mira for this video, keep sharing your secrets, will always be thankful
I have been started doing face massage after this. I have tried face massage before but this one is so informative and actually the results are visible in one try. I'm following this routine. I usually don't get much time to take care of myself or skin care or hair care. But you've inspired me and made me realise how important self love is.
I have started taking care of my skin and hair. Thank you for sharing this. Loved it so much.
Its so so so useful. It's the best for the beginners.
Thanks a lot for this therapy. Anddddd
Your voice is sooo beautiful. So peaceful. 🥺💕
Keep it coming Lady love.✨
More love and power to you.🤗
God bless you 🌸
I am doing regularly since one month ... and results are awesome.... thanks Mira
True fact: you know these all exercises work very well I trying them from the past three years and you know the results are amazing .So this video is totally legit .thank u for sharing this Miss🙏❤️
What r the benefits?
@@AS-jo8qh ok so I have a very small nose Bridge, u can say I don't have a nose bridge like seriously it make me look so asymtrical like very .So I randomly searched on RUclips there a channel called ...( Channel name: Koko hayashi) ,I do her exercise on a daily basis applying some pure coconut oil ,and trust me miss my nose bridge is so beautiful now like everyone praised my photos when they see how pretty nose I have,my father notices major difference and he told me that my nose look better a lot better than before.
@@AS-jo8qh Face exercise are purely effective better than plastic surgeries,No side effects ,no Rashes, nothing.
Face Exercise Reduce Aging it makes your face look younger and tight I mean to say that sometimes our face 's skin become loose and it makes our face looks so dull aged,so I personally recommend you to try face exercise .pls do try them pls I'm sure u Will see a major difference.
@@ninishortsOfficial hey can you suggests any of the facial oils?
@@yashica90 Better to use Coconut Oil best in your country , otherwise any facial oil that soaks into your skin well ,will do the work , Basically it's all about face massage ,so yeahhh..
I did it & it felt amazing! Appreciate Mira for not doing PR vidoes for some brand, rather showing something actually useful like this.
this works ..and its easy and good combination of all you need for your face! i always had a puffy face n slim body now i hv started to do dis msg and it works for me !
Never ever seen indetailed video like this
Thankyou for this one 🥰
Even without makeup she looks perfectly gorgeous ❤️❤️ always stay like this ma'am
I love the way you care yourself with so much grace and they way you talk very excited to know that you have a RUclips channel all the best for it
Hey mira Can't thank you enough for this video...I tried this massage twice and felt much much better....I always look after ur Instagram just because you are so normal out there and sharing so much related to skin care and evrything....Lots of happiness and love to you🤗🤗🧿 Thanks once again for putting so many efforts to create beautiful content for us❤💗
Finally first content is out...
Thank you so much Mira for this one..
Much needed one..
Gonna do this on regular basis..
Waiting for more such contents regarding beauty and health tips...❤️❤️
Thank you again..💗💗
And as your last subtitle was KEEP IT REAL
and I complete it here KEEP IT REAL AND MAKE IT COUNT 🤭
U Must have got it whom I am talking about 🤘🤗
Love u all and always keep smiling and shining 💝💓
So soothing and effectiveness clearly visible in her face. Just want to say, Masha-Allah 😍
I did this once a week surprisingly it actually works..it made my skin flawless..thank you mira ji..
I did it for 4-5 days and literally started getting complements..❤😊
Omg she is so good in it amazing and exactly so relaxing..big heart for her.
Such an extraordinary video🌸🌸
Literally loved it ❤️❤️
I just love her simplicity keep it up, this is what makes you different from others❤
The confidence you have is amazing. So beautiful and informative this video is. Love to you.
Keep going Mira!!! You're rocking thiss 💗💗💗
Hi Mira. This was a great tutorial although one bit of feedback I have is that I found certain moves pretty fast for me to follow. I am mindful about doing it right because wrong movements can really affect the facial muscles. Thanks for mentioning Tanaka, I checked out her tutorial and boy she’s good :D
Omg your voice, the vibe over all video is sooo soothing. Im falling aspleep
Thanks Mira - sharing these techniques is mighty generous of you. Great learning - implemented it and enjoying it.
Was waiting for this one since a long long time😭❤ Finally 😋🤗
Only by looking at this it feels so relaxing...loved it♥️♥️
Being a celeb n yet sharing the golden tips ..is one thing ..but before tht. .being a women n understanding the need by many..is most imp... Kudos Mira .. i like u since Always. !!
Thank you 😊💖I tried this one ,felt so rejuvenated!!
By seeing it only, I'm feeling relax and sleepy. Looks soothing
This is the most simplest,soothing and practical facial massage video I have been searching for. Thank you for the video.
Yeah .. so clear and easy to do
Thank u so much for this madam. I can't explain I m suffering from vertigo and cervical spondylitis issues from 4 years...and everytime I do this massage it works wonder. Thank u for taking out your time and helping people ❤
I came across your channel recently. Just tried your this technique and wow it does wonder on my face on day one. so therapeutic & feeling more relaxed. Thank you for sharing. Love 💕
Thank you so much Mir for explaining it so nicely ❤️
Very calming and informative at the same time!! Really looking forward to your videos! ✨✨
Thank you Mira, this is absolutely brilliant since I started doing the massage my ski has improved drastically
I really really look forward to seeing more of Mira Kapoor!! This was too good! Thanks for sharing:))) ❤️
LOVED THE VIDEO! You’re such a graceful and soothing person. Loved the techniques
Thank you so much Mira❤️…..such an amazing face massage feels so much good and lightweight face …its just feels amazing doing this exercise daily🙌🏻
Seeing this video I realised tht how much I have been ignoring myself. I have started doing this every day and it’s so relaxing. Thank you for sharing such a wonderful video😊❤️
OMG! I am amazed by her calming voice😍 it sounded like a meditation audio!
Lol. She doesn’t have a calming voice at all.
So true she has such a calming voice
Agreed. Very calming
This is amazing ❤️💕
She is such genuine❤ its so great see such honest efforts!
I'm a mom of 4 month. .. I have face fat nd no time to pamper myself in parlours... So now I have this best massage therapy.. To pamper myself at home🥰
this is so nice, I'll definitely do it, it's relaxing and background music is also so soothing. love this video
I tried this massage for the first time and i felt such beautiful adrenaline rush on my face ... I will continue doing this every single day for that natural glow. Thank you so much for this 😀❤️❤️
Hi..m bht km social media use krti hu.psychology pd rhi hu..bht baar pdte2 me khud exhausted feel krti hu..khud ko relax krne k liye jesa music sunti hu bilkul vesi vibe apke vlogs m h...keep doing them ❤️
I tried it today first time..already could feel my face muscles getting relaxed
Mira, I am enjoying doing this face massage. And your soothing and calm voice makes it more fun. Thank you.
This ones added in my New Years resolution -skin care time!thanks Mira!waiting for more insightful videos to make minor yet big changes in our life!!
Skin care and self care ❤️❤️❤️
Hi Meera!
This is the best facial massage tutorial i hv found on RUclips...now we got the secret of ur sculpted face and equally BeAYUtiful skin....!!😍✨❣️
It even felt so relaxing watching her that literally my face itself start getting pink and felt warm 😂❤. I will try as well I need this so much in pregnancy and mom of a toddler already.
Ohhh sooo real.. taking a little time for ourselves is really important.. thanks for reminding again Mira Kapoor..tried this. feeling so fresh and relaxed 😊
I eagerly anticipate more of your health-related content, ma'am!😀🙌
Eagerly waiting for this video by someone from a very very long time...such a good and a genuine content. ❤️
So relaxing, so simple and easy!! Thanks for sharing!!! Waiting for more videos ❤️❤️
Loved how u explained every step slowly and well coordinated with the visual ❣️😊
I loved this one! Doing this since 2 days.. so relaxing!!!
Yay! Happy it helps Divya and hope you continue ❤️
Can we do this daily ????
Yes why not
Is it mandatory to use oil or serum..I mean is that okay to do massage without using serum or oil ..🤔 should I use coconut oil
Thank you Mira..... I am following your face massage techniques from 4 days regularly..... It's soooo relaxing...🤗🤗 And will follow this lifelong.... Thanks dear ❤️☺️❤️
Your instructions and voice are very clear and soothing..thanks its quite relaxing
Very informative. Also love the calm relaxing vibe this whole video gives❣️😌
Glad you liked it!
It looks so relaxing and you are looking as relaxed and fresh 😌🥰
Very tempting excercise 😍
Watching this was relaxing, I'm sure doing it everyday will change life.
I tried and I am feeling really good and light after this...will continue it 😊
This was so unexpectedly relevant, so relaxing too 😌
Sahid is really really Lucky to have u as wife nd lovely mother of his beautiful children lots of love mira nd stay connected to us from ur helpful videos ❤️
Watching her doing this is really so relaxing 😌
Wow...tried this for the first time... it's really nice! Feels good!!!
Thank you so much for sharing this, Mira! You're truly beautiful inside and out. Love from Taiwan. ❤️
Lots of love right back Élodie!
Hi Mira, I am slowly getting into the zone of face massages and love trying ones recommend by influencers on youtube. I tried following yours but found the video very fast for a first time follower. Would request to make a slightly longer version which explains each step including the pressure, the right motion etc.
Same pinch.. it's long and so quick..i too find it difficult to do with same motions...plzzz
Was not feeling well.... I am in a bed and just thought of going through some facial message and this video popped. Felt so relaxing after watching...
Mira your voice is like balm, and your smile is so warm...stay blessed and happy girl 😘
Love the vibe of the video.very relaxing.thanks for the info😊
Really, it's very soothing ❤️❤️