Thank you so much! My son has lost 22 pounds in 2 months because of your book and videos and inspiration. He only has 4 more pounds to go to reach his perfect weight. So grateful to you You made it so easy. 😍Love your vids!
Thank you so much for this comment. I bought Plantifully Lean because of your comment and this video, and I love it!! So far, the recipes I have tried are delicious and very filling. I've been only eating recipes from this book for 2 days now, and I can really feel a difference. And the recipes are fast and easy too, which is helpful with my busy schedule. Best cookbook purchase I have ever made, hands down!!!
@@frugalityrules thank you for sharing. That makes me so happy. So glad it is working so great for you. Just keep up with the recipes and doing 50/50 plates. Kiki has great ideas on RUclips and instagram. Good luck on your journey!💕
I have the book, guess I need to read it! Have made a couple recipes .I use her 50/50 plate mostly. I don’t have Instagram anymore just subscribe to you tube. I think I eat too many nuts ! I’m not losing much. Can’t wait till soup weather is here.
Congratulations on becoming a homeschool mom! It can be tough at times, but it is so worth it! I look forward to seeing your Instagram videos on here. I have to say, when I started watching your videos it was about wanting to lose weight, but as a side effect I learned so much about learning to love my body. I am so grateful to you for that.
Your Vanilla Pudding and Chocolate Pudding from your cookbook has been a lifesaver! Helps me knock out my Pudding/Desert/Sweet craving. Love your cookbook!
I just purchased your spiral bound book on Amazon! Your recipes look tasty and I cannot wait to try your cashew dressing! I was 124 pounds. Always fit and tone. I experienced an awful occurrence of a severe car accident. I’m walking again - however- also experienced an occurrence of gaining weight due to the pain and immobility issues that come from car accidents. I went up to 145. I am at 130 - 135 but experiencing uneven skin distribution? I simultaneously had to have my uterus removed - grateful to be alive & looking forward to using all your recipes to eat less meat. I’m a beef, turkey & fish eater. Since the accident, I only enjoy beef and fish. Making a completely veggie soup today. Thank you for sharing your amazing tips. I appreciate you.
Thanks for taking the time to show how you steam the potatoes in the instant pot, I've tried and goofed it up before. It probably seems like it's unnecessary to show but it's not! I really think having them prepped and ready helps so much! 🍻
Thank you for bringing the videos to RUclips! I don't use the other ones so I'm truly thankful I'm going to repurchase your books on your website as I've bought them from Amazon. and i'll donate a set to my library if they'll take them. Wishing you a restorative and splendid rest of the week to everyone!
Thank you Kiki, I absolutely love your videos. I go through them all the time. You make everything so easy to understand and everything I’ve cooked over the last 4 years has been so good. I am so happy I found your channel. I am not on Instagram much so thanks for keeping RUclips active 😃
Your cheese sauce is the best and my family loves it! Your recipes are so easy and simple as well. I haven't made too much progress on my weight loss journey, and that could be the fact I am dealing with Menopause. However, I feel so much better and satiated and I trust that things will work out eventually.
I have been doing the starch solution for 3 years and it’s not true that you lose weight. I did lose 20 lbs and went from 190 to 170. I think it’s about the calories and not unlimited calories. I don’t have your metabolism at age 74 but I’d like to hear tips to lose another20 lbs. Virginia.
I'm so glad you made this video. I have been omitting the potato water all this time from the cheese sauce. Perfect timing. My husband just went vegan and I am going to make the potato with cheese sauce for him to try. Thanks Kiki!
I’ve been making this cheese sauce for years. It’s my favorite of all plant based cheese sauces. We always have a big jar of your weight loss friendly granola in the pantry too. ❤
Not sure if anyone else commented but you know those sponge paint brushes? They come in all sizes, just use a small one. I saw someone else say use that to clean the rim of the instant pot where it's hard to clean. I tried it and it works. Thanks for the video.
Yours is the only cheese sauce I use, I can drink the stuff! Potatoes and veggies are my go to meal, completly satisfying, Thanks for all your hard work, love the new book
I loooove this video! The tortilla soup recipe is amazing because I have all of these ingrediants already. You can do sooo much with bake potato and I love potatoes!
Fun video As Always KiKi Your cheese sauce IS THE BEST without a doubt ! Happy to see you and All your Homestead Videos! Thank You and wish you All The Best 💐💗
I recently purchased your book at Books A Million! Thanks for posting shorts, content, etc. from other platforms because RUclips is my only “social media”.
Love this video and missed you!! I agree update on skin routine. Your skin looks lighter, brighter and flawless? I love the blush it is my favorite on everyone. As always your fab. ❤️👏🏻
LOL at the "dirty instant pot" comment. Same here girl, same. But boy do people love to comment on it! When I did an IP video most of the comments were about how my IP looked! hahahaha Happy to see you doing videos again. :)
I made this soup tonight and my none vegan husband ate some and said it was alright in my family that’s a win he normally says my vegan food is nasty but this soup has a fresh clean taste but still full of flavor I added avocado and hot sauce at the end and I thought it was hitting all the right spots
Echoing a the others in…I’m so glad to see you back on RUclips! Love this video format and would also really, really love to see homeschool content! Xoxoxo
Plz do more of these what I eat in a day videos. I tried your pancake recipe, but the batter was way too watery to cook. I wonder if it's because I mixed the frozen berries rather than topping it?
Welcome to the home school life! We love it! BTW...I made the cheese sauce & my kids asked for Mac n cheese with it. I love it! ❤️ I love quite a few of your recipes but I'm super sad that doing the 50/50 plate I've not lost ANY weight in months. Very discouraged 😫
Watched your videos for a while then got the book. I love it! I've been using the menu plan. My family loves the recipes,too! Congratulations on the decision to homeschool!! I'm excited to see what philosophy and style you have and choose and hope to see snippets of your adventures! Fellow homeschooler here! I prepped my rice and potatoes while I started watching this video and made breakfast burritos from your book. It was delicious!!!
I have ur book and all I have to say is thank you for all your recipes tortilla soup is delicious. I have to ask if you have a recipe for Chile I can't find a good can Chile...I really want to try ur chili cheese fries but no luck finding a can one. Also ur cheesy broccoli rice casserole is Soo good .😊
Kiki I just watched the homestead video and you said you are thinking about taking rocks from the mines. Make sure this is safe we have places in Montana that are superfund sites because people used the tailings to landscape their yards.
Thanks 🙏🏿 love ur words and delicious meals yes looking through ur channel pancakes here I come.U make it easy to lose weight and plant base 🙏🏿⭐️⭐️⭐️⭐️👏👏👏👍❤️🍽
I'm so glad I just found you! I am trying plant based eating for the first time and the complicated cooking and 100 ingredient recipes that I've been looking at are giving me anxiety!! I understand I have to eat the rainbow and a big variety, but in every meal?!?! I can't fit all the vegetables in my fridge, ugh, I've been so stressed out. This is so simple and more how I like to cook and eat! (especially since I'm the only one in my house eating this way). I think I may have to invest in an Instant Pot though....
I'm not sure if they have an Aldi store near you don't know if they are in Colorado, but they have a fat free pasta sauce thats delicious and less than $2 a jar. Comes in regular marinara and also tomato basil, the brand is Simply Nature. their prices are amazing. Thank you for all your amazing recipes Love my recipe book!!! ❤
This is my go to pancake recipe! I love all of your recipes...easy and delicious! I've had your cookbook since it first came out. I need to try this soup recipe as well.
Thank you for posting shorts here. I won't do Tik Tok and although I do have Instagram and follow you there, I find Instagram confusing. So I pretty much rely on RUclips. After seeing how you cook potatoes in the instant pot, I started doing the same method in a 5 quart pot. Like someone else mentioned, it does help to see even the little things demonstrated.
Love love your kitchen videos. Easy simple nutritious meals ❤ Would love a video on homeschooling too. Particularly if your kids would be interested in commenting on homeschool vs public school. Pros. Cons.
Great video as always! Suggestion, instead of boiling the potatoes and carrots for the cheese sauce (witch I love by the way) put them in the pressure cooker whole with the other potatoes and use the water in the pressure cooker for your broth. Then you're only dirtying one thing.
Great video as always just one note, would be better to see excatly what and how much you eat (you say at the end that you eat more than what you showed here). I feel like if its not accurate to what you actually do then theres less to be learned. Thank you for all the amazing content! It is said with great respect and love for you!💕
Hi Kiki, I'm Juliz I'm from Puerto Rico, I would love to begin home school with my daughter next year, but I'm afraid, how can you do it? Give me ideas
Hi, congratulations on all of your success on the plant based high starch diet. I was wondering what your doing to help your skin age so well on this diet? Some of the plant based Dieter's like Dr. McDougall are not aging well as he ages. What are you doing to prevent this?
Thank you so much! My son has lost 22 pounds in 2 months because of your book and videos and inspiration. He only has 4 more pounds to go to reach his perfect weight. So grateful to you You made it so easy. 😍Love your vids!
That’s amazing!!! Im so proud of him and happy for him!!
Thank you so much for this comment. I bought Plantifully Lean because of your comment and this video, and I love it!! So far, the recipes I have tried are delicious and very filling. I've been only eating recipes from this book for 2 days now, and I can really feel a difference. And the recipes are fast and easy too, which is helpful with my busy schedule. Best cookbook purchase I have ever made, hands down!!!
@@frugalityrules thank you for sharing. That makes me so happy. So glad it is working so great for you. Just keep up with the recipes and doing 50/50 plates. Kiki has great ideas on RUclips and instagram. Good luck on your journey!💕
I have the book, guess I need to read it! Have made a couple recipes .I use her 50/50 plate mostly. I don’t have Instagram anymore just subscribe to you tube. I think I eat too many nuts ! I’m not losing much. Can’t wait till soup weather is here.
I don’t use social media. I’m so happy you’ll be posting those shorts here!
So glad you will be posting more here! I dont have Instagram. Glad to hear all is well! OoOOoOHhhh, those Pancakes look amazing!
Yay! I don’t have an Instagram account so it will be nice to see your “shorts” uploaded here as well!! ❤🎉
First day back on whole food plant based lifestyle with Kikis mac and cheese and veggies! So grateful!
Thanks for sharing all these yummy recipes! Just started my plant based whole food journey this week.
Yay! Im so excited for you!!
Congratulations on becoming a homeschool mom! It can be tough at times, but it is so worth it! I look forward to seeing your Instagram videos on here. I have to say, when I started watching your videos it was about wanting to lose weight, but as a side effect I learned so much about learning to love my body. I am so grateful to you for that.
Your Vanilla Pudding and Chocolate Pudding from your cookbook has been a lifesaver! Helps me knock out my Pudding/Desert/Sweet craving. Love your cookbook!
Recipes start at 3:30. You’re welcome.
I just purchased your spiral bound book on Amazon! Your recipes look tasty and I cannot wait to try your cashew dressing! I was 124 pounds. Always fit and tone. I experienced an awful occurrence of a severe car accident. I’m walking again - however- also experienced an occurrence of gaining weight due to the pain and immobility issues that come from car accidents. I went up to 145. I am at 130 - 135 but experiencing uneven skin distribution? I simultaneously had to have my uterus removed - grateful to be alive & looking forward to using all your recipes to eat less meat. I’m a beef, turkey & fish eater. Since the accident, I only enjoy beef and fish. Making a completely veggie soup today. Thank you for sharing your amazing tips. I appreciate you.
I bought your new cookbook! It is coming today. Can't wait! I am doing the Starch Solution to lose 30 lbs. You are an inspiration.
This video was amazing!
Thank you for sharing.
Missed seeing your sweet face on YT ❤ Glad to see you back! Love making your recipes
I’m obsessed with your book!
Thanks KiKi for inspiring us! 🎉
Thanks for taking the time to show how you steam the potatoes in the instant pot, I've tried and goofed it up before. It probably seems like it's unnecessary to show but it's not! I really think having them prepped and ready helps so much! 🍻
I love when you do these videos. I have your cookbook, but after seeing you actually make the meal, it is so much easier to make them myself. ❤❤❤
Yes I’m realizing how many live seeing the recipes made from the book so they can see how easy it is:)
Agree!
Love this YT channel
I’m always recommending you!❤️
Love the full videos, even though they are more work and time on your end they are SO WORTH IT on our end. Thanks for some of the best content on TY!
Same. I guess I’m spoiled - Kiki has produced such great high quality content since I’ve been following her. ❤
Yay! Soooo good to see you back Kiki! ❤😊
Kiki I’ve missed you so much! Glad you have enjoyed your family…glad you are back on 💚
You are such a sweetheart, honest and pure❤😊
Good to see you Kiki!! We say keep 'em coming. Hope the family is doing well!
Thank you for bringing the videos to RUclips! I don't use the other ones so I'm truly thankful I'm going to repurchase your books on your website as I've bought them from Amazon. and i'll donate a set to my library if they'll take them. Wishing you a restorative and splendid rest of the week to everyone!
Thank you Kiki, I absolutely love your videos. I go through them all the time. You make everything so easy to understand and everything I’ve cooked over the last 4 years has been so good. I am so happy I found your channel. I am not on Instagram much so thanks for keeping RUclips active 😃
You're such a blessing to us all🫑🥕🥦i feel confident now that the unwanted weight will drop off😊
Your cheese sauce is the best and my family loves it! Your recipes are so easy and simple as well. I haven't made too much progress on my weight loss journey, and that could be the fact I am dealing with Menopause. However, I feel so much better and satiated and I trust that things will work out eventually.
Your cheese sauce is LIFE! On some pasta= 🤌🏽 perfection! Your skin looks AMAZING!! Wouldn’t mind an updated makeup routine ☺️
thanks for posting on RUclips. I don’t do any Instagram or any other platform
Thank you! I have your book and I am excited to start making the recipes for my family. They look so yummy!!!
It is so nice to see you go back to your original video format. I really enjoy your way. I eat in a day videos. Thank you for making this one.😊
I have been doing the starch solution for 3 years and it’s not true that you lose weight. I did lose 20 lbs and went from 190 to 170. I think it’s about the calories and not unlimited calories. I don’t have your metabolism at age 74 but I’d like to hear tips to lose another20 lbs. Virginia.
Eat half a plate of fruits and veggies and 25% on your plate of carbs and 25% of beans and lentils.
So excited you'll be adding more content here ❤. Thanks for all you do.
Good to see you back on RUclips - all your recipes are winners!
I'm so glad you made this video. I have been omitting the potato water all this time from the cheese sauce. Perfect timing. My husband just went vegan and I am going to make the potato with cheese sauce for him to try. Thanks Kiki!
Your skin is glowing. Very beautiful, You, your family and your home.
I’ve been making this cheese sauce for years. It’s my favorite of all plant based cheese sauces. We always have a big jar of your weight loss friendly granola in the pantry too. ❤
Im so glad you enjoy them!!!
Thank you so much💕 for all your wonderful videos ❤ I am still losing weight but more inches ❤ I am 57yrs old I have lost 50pds so far 💕🙏
Can’t believe I bought this book and forgot about it so ashame if myself . Going to do these recipes so glad I have the real book
HI Kiki, thank you for sharing these great recipes, they all look delicious!👍😊
You are so welcome!
Thank you so much dear Kiki for sharing these simple and yet delicious food from your beautiful book 🤩🥰 great to see you back on RUclips 🙏🏻
Hey! I'm so inspired by your lifestyle! Thanks for sharing it with us!
Any chance you would be willing to do a video on homeschooling?
Love your natural look 💖 Thanks for all the great recipes as always
Not sure if anyone else commented but you know those sponge paint brushes? They come in all sizes, just use a small one. I saw someone else say use that to clean the rim of the instant pot where it's hard to clean. I tried it and it works. Thanks for the video.
For the Cheese Sauce can you boil the cashews with the potato * carrot if you don't have a high speed blender?
yes and i think that would help it blend up better
Please. More of these videos...it is the perfect video
Yours is the only cheese sauce I use, I can drink the stuff! Potatoes and veggies are my go to meal, completly satisfying, Thanks for all your hard work, love the new book
I just made the blueberry vanilla pancake not in a nonstick frying pan. It came out great I only needed 4 very satiated
I loooove this video! The tortilla soup recipe is amazing because I have all of these ingrediants already. You can do sooo much with bake potato and I love potatoes!
I can’t wait to try these!
Fun video As Always KiKi Your cheese sauce IS THE BEST without a doubt ! Happy to see you and All your Homestead Videos! Thank You and wish you All The Best 💐💗
I recently purchased your book at Books A Million! Thanks for posting shorts, content, etc. from other platforms because RUclips is my only “social media”.
My instant pot looks exactly the same. Thank you for the recipes.
This looks so good these recipes. I’m going to try them. Thank you for sharing.
Great recipes! I especially love how simple and easy the tortilla lime soup is. It looks delicious and super nutritious. Can't wait to try it!! 🙂
Thank u for making a what u eat in a day video! I missed them!
Thanks for adding the calorie count!
Love this video and missed you!!
I agree update on skin routine. Your skin looks lighter, brighter and flawless? I love the blush it is my favorite on everyone.
As always your fab. ❤️👏🏻
Yay!! This made my day! Missed you sooo much!
LOL at the "dirty instant pot" comment. Same here girl, same. But boy do people love to comment on it! When I did an IP video most of the comments were about how my IP looked! hahahaha Happy to see you doing videos again. :)
I made this soup tonight and my none vegan husband ate some and said it was alright in my family that’s a win he normally says my vegan food is nasty but this soup has a fresh clean taste but still full of flavor I added avocado and hot sauce at the end and I thought it was hitting all the right spots
Echoing a the others in…I’m so glad to see you back on RUclips! Love this video format and would also really, really love to see homeschool content! Xoxoxo
I have your book I have some beautiful recipes. Thank you so much for everything Namaste.
Plz do more of these what I eat in a day videos. I tried your pancake recipe, but the batter was way too watery to cook. I wonder if it's because I mixed the frozen berries rather than topping it?
Welcome to the home school life! We love it! BTW...I made the cheese sauce & my kids asked for Mac n cheese with it. I love it! ❤️ I love quite a few of your recipes but I'm super sad that doing the 50/50 plate I've not lost ANY weight in months. Very discouraged 😫
Thanks Keeks❤ as always great video 🎉
I really love your content and that you are so down to earth. Looking forward to receiving your cookbook in the mail. 👋🇦🇺🦘
Watched your videos for a while then got the book. I love it! I've been using the menu plan. My family loves the recipes,too!
Congratulations on the decision to homeschool!! I'm excited to see what philosophy and style you have and choose and hope to see snippets of your adventures!
Fellow homeschooler here!
I prepped my rice and potatoes while I started watching this video and made breakfast burritos from your book. It was delicious!!!
Also! I don't have Instagram and use FB only to keep up with some groups so I'm happy to see you on YT.
I'm going shopping tomorrow, gonna try these recipes. Look amazing, and lower in calories than I'd expected. Thank you 🙏🙏🙏
I have ur book and all I have to say is thank you for all your recipes tortilla soup is delicious. I have to ask if you have a recipe for Chile I can't find a good can Chile...I really want to try ur chili cheese fries but no luck finding a can one. Also ur cheesy broccoli rice casserole is Soo good .😊
Kiki I just watched the homestead video and you said you are thinking about taking rocks from the mines. Make sure this is safe we have places in Montana that are superfund sites because people used the tailings to landscape their yards.
Yayyy so happy you're going to be posting the videos here 🎉🎉🎉!! I do not have Instagram so i am ecstatic!! Thank you ❤️
Thanks 🙏🏿 love ur words and delicious meals yes looking through ur channel pancakes here I come.U make it easy to lose weight and plant base 🙏🏿⭐️⭐️⭐️⭐️👏👏👏👍❤️🍽
I'm so glad I just found you! I am trying plant based eating for the first time and the complicated cooking and 100 ingredient recipes that I've been looking at are giving me anxiety!! I understand I have to eat the rainbow and a big variety, but in every meal?!?! I can't fit all the vegetables in my fridge, ugh, I've been so stressed out. This is so simple and more how I like to cook and eat! (especially since I'm the only one in my house eating this way). I think I may have to invest in an Instant Pot though....
Thank you!! I love your channel.
I always appreciate you on RUclips. 🤗❤️
😍 I absolutely love your blueberry vanilla pancakes!
So glad you're back!
Thank you so much for the video and all of the wonderful recipes/ideas! BTW that shade of yellow really looks good on you!
Pen here. Great video. Thanks.
Kiki, why boil carrots and potatoes separately? Why not just put potatoes and carrots in the instant pot with more water😊 All in one and less work😂❤
I just ordered your book and I'm so excited to have these recipes in my hand!!! Thanks for doing these videos!!!
I'm not sure if they have an Aldi store near you don't know if they are in Colorado, but they have a fat free pasta sauce thats delicious and less than $2 a jar. Comes in regular marinara and also tomato basil, the brand is Simply Nature. their prices are amazing. Thank you for all your amazing recipes Love my recipe book!!! ❤
Thank you for posting your instagram stuff here. I just don’t have time to check both. Loving your cook book. Can’t wait to see that IG content
I only have RUclips,I'm grateful for you bringing all your contents of Instagram on RUclips,also how many books have you published?
Hi and thank you for always sharing with us. I applaud your creativity and your talent for motivating us.😊❤
yummy 😋 good to see you cooking Kiki ❤
Did you forget to mention the nutritional yeast? I love this cheese sauce!
Love this style video ! I have your book and this was great to see recipes made like this!
You're makeup looks beautiful! Do you mind sharing what kind of blush/bronzer you use?
Love you're videos!!!! Have you're cookbook❤
I love your videos especially these ones. I have made your cheese sauce and thousand island dressing and they are my favorite!
This is my go to pancake recipe! I love all of your recipes...easy and delicious! I've had your cookbook since it first came out. I need to try this soup recipe as well.
Thank you for posting shorts here. I won't do Tik Tok and although I do have Instagram and follow you there, I find Instagram confusing. So I pretty much rely on RUclips. After seeing how you cook potatoes in the instant pot, I started doing the same method in a 5 quart pot. Like someone else mentioned, it does help to see even the little things demonstrated.
Miss these vids would love more!!
Thank you for doing this video. I have your recipe book and love it! It's just really nice watching you make the food. Please keep doing the videos!
Agree!
Thank you
Please start posting more on YT
Love love your kitchen videos. Easy simple nutritious meals ❤
Would love a video on homeschooling too. Particularly if your kids would be interested in commenting on homeschool vs public school. Pros. Cons.
Great video as always! Suggestion, instead of boiling the potatoes and carrots for the cheese sauce (witch I love by the way) put them in the pressure cooker whole with the other potatoes and use the water in the pressure cooker for your broth. Then you're only dirtying one thing.
I bought your book on Amazon about 2 months ago …. I hope it was your copy !
You look sooo healthy!! Very inspiring!
Great video as always just one note, would be better to see excatly what and how much you eat (you say at the end that you eat more than what you showed here). I feel like if its not accurate to what you actually do then theres less to be learned. Thank you for all the amazing content! It is said with great respect and love for you!💕
Omg I could marry that cheese sauce!! 😂 It is perfect! ❤thank you!
Hi Kiki, I'm Juliz I'm from Puerto Rico, I would love to begin home school with my daughter next year, but I'm afraid, how can you do it? Give me ideas
Hi, congratulations on all of your success on the plant based high starch diet. I was wondering what your doing to help your skin age so well on this diet? Some of the plant based Dieter's like Dr. McDougall are not aging well as he ages. What are you doing to prevent this?