12 MINUTES SIXPACK ABS WORKOUT | no equipment | Caro Daur

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  • Опубликовано: 28 окт 2024

Комментарии • 103

  • @leonieginger8348
    @leonieginger8348 4 года назад +4

    Das einzige Workout, dass mind genauso gut wie die pam Workouts vom Aufbau sind. Du motivierst auf eine ganz angenehme Art !

  • @aleynarananacar8811
    @aleynarananacar8811 4 года назад +43

    Your workout videos are the only ones that keep me motivated among the other workout videos. Seriously, you are the best! Also, I would like to see an inner-thigh workout video since I really need that one. Much love

  • @sijiahao921
    @sijiahao921 4 года назад +38

    Caro, love your positivity and your exercises sooooo much!!! Inner thighs and arms, pleeeeeeeease♥️

  • @laourat8377
    @laourat8377 4 года назад +77

    Can you make a video about stretching exercises before and after a workout?

    • @nylaanderson2329
      @nylaanderson2329 3 года назад +2

      @Laoura T, anna mcnulty has a warmup routinue for that.Go check out her channel!

    • @laourat8377
      @laourat8377 3 года назад

      @@nylaanderson2329 Thanks, i will check it out!

  • @claudiamagada4935
    @claudiamagada4935 4 года назад +47

    Best workout ever !!! Just finished it and I feel amazing ! Keep doing them please 😍

  • @TimeisGalleons
    @TimeisGalleons 4 года назад +8

    after every workout i thought its gonna be a time off so i hold on to that eventually i have come to realise there aint no break for the whole 12 workout; my abs loved it even tho i am lying on the ground breathless rn

  • @emily-erdbeere
    @emily-erdbeere 4 года назад +13

    Hey Caro, mir gefallen deine Workouts sehr gut! Vor allem motiviert mich die Musik. Kannst du mal ein 45 min HIIT full Body Vorkaut machen mit warm-up und cool-down?
    Mach weiter so! :))

  • @y17c
    @y17c 4 года назад +5

    Your workouts are my savior!! 👊🏼👊🏼👏🏼👏🏼 more content like this please! 💪🏼🙏🏼

  • @irenemee
    @irenemee 4 года назад +3

    Hey Caro! I've been working out with you for the last two weeks and this is amazing) Could you please shoot a workout for arms and inner thighs without equip. Thank you!

  • @linamazarin
    @linamazarin 4 года назад +9

    that's definitely one of my fav channels to exercise !! thank u caro!!
    i love your Instagram exercises and that feeling kept alive about the yt channel!! :)) s2

  • @ceylangencturk3698
    @ceylangencturk3698 4 года назад +1

    Super geiles Workout, gehört zu meinen fav Ab Workouts jetzt !! Mach bitte mehr solcher Workouts, du hast so gut drauf Caro!

  • @leonie.m321
    @leonie.m321 4 года назад +1

    YOUR WORKOUTS ARE THE BEST

  • @dashiasemichasnova993
    @dashiasemichasnova993 4 года назад +2

    Thanks for your videos, Caro! It would be great if you'll make a video about back+shoulders workout

  • @emmamuller9050
    @emmamuller9050 4 года назад +3

    Ich finde deine Workouts super 👍🏼😍

  • @Denise-vf2iz
    @Denise-vf2iz 4 года назад

    CAROOOO DAS WAR DER WAHNSINN!!! Freu mich auf weitere Workout Videos von dir #DAURPOWER (YEEEEY)

  • @a6yve822
    @a6yve822 3 года назад +1

    that was very good 12 minutes💪

  • @linastade4334
    @linastade4334 4 года назад +7

    schon gemacht, meine muskeln werden's mir danken. Super Video! Kommt bald wieder ein livestream mit workout?🤓

  • @juliawinkler4691
    @juliawinkler4691 4 года назад +2

    Super workout🤘 nächste mal vielleicht eines für den rücken?😍

  • @lri2926
    @lri2926 4 года назад +4

    Super Workout 😍

  • @Dani-ng2yc
    @Dani-ng2yc 4 года назад +5

    Love your workouts!!!! You should do vlogs and more videos!!

  • @katk937
    @katk937 4 года назад

    wunderbares effektives Workout ich mache es täglich weils einfach ruck zuck geht 😃👌🏻 könntest du für alle Corona-Workout-Erprobten eins mit Übungen a 45-60sec machen? 🤩

  • @gabrielapena4479
    @gabrielapena4479 4 года назад +10

    How many times a week should this workout be done? Great workout! Keep it up

    • @Maagicification
      @Maagicification 4 года назад +4

      I would say daily! Perfect to start your day with

  • @rodysummertje
    @rodysummertje 4 года назад

    Amazing video. I use it once every week. But after a while it's very hard to lissen to that "keep going" and Let's Go. My personal opinion is not to coach throughout a video that will be used multiple times. But other then that, thank you for getting my summer body back.

  • @worldcitizeng6507
    @worldcitizeng6507 3 года назад

    Despite my little sore arm from my Pfizer vaccination yesterday, I still managed to finish 35 minutes of different abs workout including planks 💪💪 no side effects

  • @svenjaseidel5928
    @svenjaseidel5928 3 года назад

    omg thank you so much for this quick, challenging workout!!

  • @annamarie2083
    @annamarie2083 4 года назад

    Wow! Danke fürs motivieren! Du siehst übrigens super aus!

  • @anetawozniak9135
    @anetawozniak9135 4 года назад +2

    Best workout ever 💪💪😍

  • @samanemoghanlou7562
    @samanemoghanlou7562 4 года назад +1

    Hi thanx ❤️ Is it necessary to warm up before doing this exercise?

  • @e.a.7806
    @e.a.7806 4 года назад +74

    That was harsh😰 I'm barely alive after 2 of your trainings. Arms next, pleeeease

    • @zionalexis2876
      @zionalexis2876 3 года назад

      Pro trick : you can watch series at flixzone. Been using them for watching loads of movies these days.

    • @alejandroforest7948
      @alejandroforest7948 3 года назад

      @Zion Alexis Definitely, I have been using Flixzone} for years myself :)

    • @omarmason9642
      @omarmason9642 3 года назад

      @Zion Alexis yup, been watching on Flixzone} for months myself =)

  • @carina8896
    @carina8896 4 года назад

    Richtig gutes Workout, meine geraden Bauchmuskeln haben ordentlich gebrannt 👌🏻

  • @ingvarins9923
    @ingvarins9923 4 года назад

    Oh girl!! I was bearly able to keep up with you!!! Thanks a lot, nice program ))

  • @josiewhiteley827
    @josiewhiteley827 4 года назад

    SUCH a good workout

  • @velena126
    @velena126 4 года назад +1

    Hi, Caro! I am really enjoing your workouts!💕
    Could you please do a video on inner thighs?

  • @ameerachy
    @ameerachy 3 года назад

    Wow this crushed my abs 😌

  • @retti1c
    @retti1c 4 года назад +2

    Tolles Workout, das hat es echt in sich, weiter so 🥰❤️

  • @eugenie24
    @eugenie24 4 года назад

    Super nice! Especially because your videos are shorter than the most (Pamela Reif) but somehow much more effective!!

  • @rimsanchez4364
    @rimsanchez4364 2 года назад

    Thanks for sharing 😍😍

  • @casparpop8019
    @casparpop8019 4 года назад

    Love it ❤️ it’s my favourite abs Video

  • @AsmaraAbigail
    @AsmaraAbigail 10 месяцев назад

    sooooi good!!!! thank you!!!

  • @ellagrober8719
    @ellagrober8719 4 года назад

    very good workout thank you! (also for your motivation and positivity:)))

  • @sops90
    @sops90 4 года назад

    this is exactly, what i was looking for today! Well done! Thanks, Caro! :)

  • @LiisRiso
    @LiisRiso 4 года назад

    Thanks, Caro! Really nice workout!

  • @karolinafilipczak3312
    @karolinafilipczak3312 4 года назад

    great workout! please do a longer workout! :D

  • @sarag9622
    @sarag9622 4 года назад

    Greeear Workout!!!! Love you!!🥰

  • @Willensimperium
    @Willensimperium 4 года назад +12

    Wait, I'll have to put on my Cartier for my workout too.

  • @pabloguzman3024
    @pabloguzman3024 4 года назад +3

    Can you make a video about diet? DANKE!

  • @Fourpaws-Fitness
    @Fourpaws-Fitness Год назад

    Great video ! Efficted workout well done friend

  • @gracexstyles
    @gracexstyles 4 года назад

    12 min arm HIIT workout!!

  • @kimroppelt1233
    @kimroppelt1233 4 года назад

    Kannst du vielleicht ein Warm up workout machen ! 😃

  • @joannebenci8217
    @joannebenci8217 4 года назад

    Great workout. Can you please make another 12 minute abs. Thank you

  • @stephanieyong1
    @stephanieyong1 4 года назад +7

    Holy heck this killed me- looove!

  • @oykumocio
    @oykumocio 4 года назад

    Again an amazing workout !!! 👏🏼👏🏼👏🏼

  • @Natalia-art
    @Natalia-art 4 года назад

    It was great!💪🏼

  • @aliceoffroy2728
    @aliceoffroy2728 4 года назад

    Love it! You should do more workouts videos ! :)

  • @margoghk
    @margoghk 4 года назад

    Perfect workout 💜💜

  • @gretastranden5755
    @gretastranden5755 4 года назад +1

    Kannst du ein Video zu Oberschenkel oder inneren Oberschenkel machen 😃😚

  • @pallmall9677
    @pallmall9677 4 года назад

    I really like your workouts! Thank you) I need more ;)

  • @travelvlogs.890
    @travelvlogs.890 3 года назад

    Caro, Is it need to do 2 times daily? Or can we do it once like first round only?

  • @lepidussollertiaatheriusex7274
    @lepidussollertiaatheriusex7274 4 года назад +2

    istg after 1 round it felt sooo loong & i coudnt believe 6 more minutes were left

  • @whichone22
    @whichone22 4 года назад

    G R EA T Thank you!

  • @tammy9162
    @tammy9162 4 года назад

    Hi, just over viewed your channel... hope you'll be around a lot more and make more videos. So far... it's great

  • @Maagicification
    @Maagicification 4 года назад

    I would do it even twice! Thank you!!! :))

  • @aiste141
    @aiste141 4 года назад

    can you do longer sixpack wokout? It is perfect, but quite short. Thanks❤️

  • @kamilaakbarova398
    @kamilaakbarova398 4 года назад

    Отличные упражнения! ✊🏼❤❤❤

  • @margaritagjikokaj5364
    @margaritagjikokaj5364 2 года назад

    Wauuu super 💪

  • @serinaa5561
    @serinaa5561 4 года назад

    You are AMAZING

  • @jaredking3025
    @jaredking3025 3 года назад

    Let’s Go

  • @flo8975
    @flo8975 4 года назад

    Ein Full Body workout wäre nice

  • @user-wy3ud4ho9f
    @user-wy3ud4ho9f 4 года назад +1

    Thank You very Well❤❤❤

  • @spooki6637
    @spooki6637 4 года назад

    the longest 13 minutes of my life for sure im sweating like a pig. thanks caro

  • @jamesjenkinsjr4707
    @jamesjenkinsjr4707 2 года назад

    Looking good

  • @karlaliebtfiete
    @karlaliebtfiete 4 года назад

    looove it :)

  • @LLimadra
    @LLimadra 4 года назад

    mehr workout videos bitte

  • @julieakhase4038
    @julieakhase4038 4 года назад +1

    I like you very much I will love to see another video light for 20 minutes

  • @celenetrevizo
    @celenetrevizo 4 года назад +1

    I drink a lot of water a day barely eat and have been doing this workout everyday for 3 WEEKS no progress ;(

  • @yanastylee
    @yanastylee 4 года назад +1

    очень круто 💕

  • @John_Smythe-Cruickshank
    @John_Smythe-Cruickshank 4 года назад

    Workout is ok, just don’t do any comments during the exercise please, like ‘keep going’ and ‘ lets go”. They don’t add anything and might be irritating to some people ;)

  • @Natalia-kl2te
    @Natalia-kl2te 4 года назад

    DO WE HAVE REST BETWEEN Exercises ?

  • @AceHardy
    @AceHardy 4 года назад +2

    🏋🏽‍♀️🔥

  • @lepidussollertiaatheriusex7274
    @lepidussollertiaatheriusex7274 4 года назад +1

    plz make a video for thin legs :( i wanna slim my bulky fat legs & ive tried sm vid but .... :(

  • @annaoppedisano7689
    @annaoppedisano7689 4 года назад

    this was horrible with that countdown of exercise! I thought I was done but realized I had to do it all over again much more difficult lol

  • @bonjourbody3365
    @bonjourbody3365 4 года назад

    What brand are your leggings @carodaur

  • @19671967ang
    @19671967ang 2 года назад

    👍

  • @isi_hpt
    @isi_hpt 4 года назад

    Whats the music at 3.30??

  • @svitlanakras8838
    @svitlanakras8838 4 года назад

    😍👍😘

  • @RuEs27
    @RuEs27 3 года назад

    fände es viel besser wenn pausen dabei wären

  • @Bellabellux
    @Bellabellux 4 года назад

    Hip Dip workout

  • @katharinasporlein5222
    @katharinasporlein5222 4 года назад

    some leg workout *-*

  • @lovegirls131415
    @lovegirls131415 3 года назад

    music is better on this one, at least its dubstep....really any music is better than mumble rap. anything. else.

  • @DominikaWolski
    @DominikaWolski 4 года назад

    OMG... my dog could lead a better workout!! wth.. "SMILE".. who does a workout with a hair do and make up???? I can't wait for the end of bloggers/influencers thinking they can steal some moves from legit athletes and call it a work out. .. please ! we all know you just do this to get free yoga pants. if you want a REAL workout from a legit trainer, I recommend KIT RICH. I have NO IDEA who recommended I try this joke but please, not even sweating... I just kept swearing whenever I was told to "smile".. #gross #pleasestop