Recovering From Divorce When Your Circumstances Are CRAZY

Yours is not a ‘normal’ divorce. Not by a long shot. So what can you do? What will actually WORK to help you get back on your feet when things are really messed up? In this video I’ll share some examples of the crazy circumstances a lot of my clients face, and how they were able to heal despite the insanity.
Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
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Watch the FREE Masterclass: How to Take Back Control Of Your Life After Divorce
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Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future.
Additional Resources
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Dating After Divorce Checklist: Are you ready to date after your divorce?
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Helpful Books for Divorced Men (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
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► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
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► Legendary - Inspiration and a powerful perspective for stepping into your potential
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► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
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► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
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I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.

[@user-tk2pf7op9m]

Well said. Thanks Rachael. This is great info. Needed to hear this. Keep up the great work you are doing.

[@chrisc7610]

Felt compelled to say, I feel so sorry for those who are divorced/divorcing under crazy circumstances. I wish you strength and the ability to endure and ultimately get better. My divorce was not as crazy as some of the scenarios Rachael describes, but it was and sometimes still is very hard. With kids involved, it is no joke. So I can imagine the pain and anger some of these men must have felt and I feel for them. And to Rachael... Thanks for what you're doing. It is very important work. You are appreciated.

[@jimwlouavl]

Love that you called it a mindf**k. Sometimes, that’s the best clinical description.

[@cmplx82]

You hit the nail on the head! Thanks for what you're doing

[@zondorf]

I'm roommates with my ex-wife. It's been tough to watch her get dolled-up for dates. Now I realize my case qualifies as a "crazy situation".

[@RachaelSloanRelationshipCoach]

I've had the opportunity to work with several hundred separated and divorced men, and I will say that this situation, living with your ex wife and having to see her go out on dates, is one of the most difficult I see my clients facing. That said, healing is still possible, even in these 'crazy' circumstances. I've seen some pretty dramatic shifts for these men, but it does take commitment to daily emotional and nervous system support exercises to get there.
If you're interested in learning more about which, specific exercises and tools can help, you can find more information in my free masterclass here: resources.rachaelsloancoaching.com/masterclass-register