How to Practice Splits (Hanumanasana) STEP BY STEP guide for beginners by Master Prabhat Yogi |

Hi
I am Master Prabhat Ranjan Welcome to my you tube channel . In this channel i will share many types of videos like Ashtanga classes, Hatha yoga, Balance yoga, Backbend yoga, Back & Twist Yoga, Ball Yoga, Block Yoga, Wheel Yoga, Power Yoga, Vinyasa flow, Aerial Yoga , Core Yoga, Warrior Yoga and many more Types of yoga and i will also share some videos for health and knowledge. I hope this will be good for everyone.
#elitefitness #prabhatyogi #hanumanasana
How To Do A Side Split For Beginners? | Hanumanasana
okay, this routine will already warm you up ! but if you are warm even a little before you get into this you will feel better!
try it out and let me know what you feel ALSO comment below what video you want me to help you out with next and i will try my best to! (:Thanks for watching my video and if you really like my video then not forget to like, share and subscribe my channel. if you feel any video good for your friends then suggest them.
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[@UmaNagenLifestyle]

Thank you sir for step by step guide 🙏🙏

[@pendingtrips]

Very helpful for me sir thank you so much .......

[@tanayghosh6957]

Thanks for it but if it little bit slow than it would be wosam.

[@kavithabandaje299]

Try this tqs

[@Chapachapihomie]

Thanks

[@val_ezresponse]

nice practice... for down dog. not so much for splits