Day-3 Drills For Hanumanasana | 20 Minutes front splits routine - Hip Opening | Yograja

10 Days Yoga for Hip Opening (Splits) Basic to Advanced Level
• 10 Days Yoga for Hip O...
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#Hanumanasana #hipopening #yoga #stretching #Splits #onlineyoga

[@swatirajput2331]

Aapka bhut bhut aabhar ....
Aaj aapki vjh se purn hanumaan aasan kar paai mai aapko last 6 month se follow kar rahi hu.. mere knee mai pain tha phir maine stretching start ki aapki yoga ko dekhkar ab thek hai..
Or breathing k sath aapka yoga karwaana bhut hi laabhdayak hota hai sabhi k liye aapka btane ka tarika bhi bhut acha hai.. aapka dil se dhanyawaad... ❤ 💙 💜

[@Yograja]

Thanks 🙏

[@koibhi7649]

Thank you so much. I'm followingn practicing your videos religiously. Soon "ll share my progress after completing this course. Stay blessed. SaimaArif🇵🇰. Some Indian are great like you🙏

[@ramkumar-eg8cz]

Pakistanis are really
nice people

[@nileshviswakarma4179]

Thank you very much for (hip opening) Hanumanasan drills master Raja sir and keep making good video's like this yoga and thanks 👌👍👍🙏🙏

[@Yograja]

Sure

[@beautyandthebeast1465]

I practiced 2 video together..perfect 40 min practice!! Next time 4 video together is my goal

[@gracetonsing9119]

Thank you Raja for the drills; day 1, 2 and this... some pose are a bit difficult and tiresome for now but with due practice I do hope to make it better with you as a teacher...

[@Yograja]

keep it up

[@saritagupta7716]

Sir, all the three videos are very good. I believe that all the series of 10 video about hip opening will be very helpful to all of us. 🙏🙏🙏

[@Gamer_club5]

I m impressed

[@vinosubramoney2519]

Excellent explanation

[@Yograja]

Thanks 🙏

[@ShivaSingh-mi6iw]

I really love sir ur classes it's very good after taking ur class my flexiblty is improve so much

[@spartacus7216]

Very good class for Hanumanasana Sir. Namaste🙏

[@paulanicolau5309]

I can't thank you enough for these classes. 🎉❤😊

[@ana-mariacotocea1258]

The best videos, really! Keep up the good work and lots of gratitude for sharing with us, you are very kind and helpful!

[@Yograja]

Thanks 🙏

[@samindarbarzin7666]

wow, that's amazing, thank you so much teacher 🙏🙏🙏❤🌹🌹🌹

[@Yograja]

Thanks 🙏

[@bhavitaparmar1907]

wow, amazing for us, thank you 🙏🏻🌹

[@Yograja]

You are so welcome

[@shewins7191]

14/12/22 just did it this evening. Hamstring, quads and hip flexors fully stretched. Thank you Yograja for enlightening me

[@ishachaudhary4282]

Thks sir for this hip opening sequence 😍🔥🔥

[@mercedesportillo6512]

You are a great teacher master Raja!!!!

[@Yograja]

Thanks 🙏

[@SaritaYadav-pz4lz]

you are the best @yograja

[@Yograja]

thanks

[@yurdanurcaglayan5410]

🙏🧿Namaste

[@simabeauty134]

Speechless😊

[@saravanann.s6224]

I like it your performed sir.

[@jeenny7885]

Yr video are very inspiring thx a lot for sharing all theses yoga classes

[@Yograja]

Many thanks 👌👌👍🏻

[@pragmaticapproachenglish6875]

i wish u were here i would have joined u as I have been dying to be as flexible as you are however I have some but not the way u have ..just started following
u since yesterday only

[@Yograja]

That’s great

[@nehashah6981]

Very very nicely explained...thanks

[@amitbiswakarma2507]

Superb sir thanks to step by step and sequence is asom sir

[@Yograja]

Thanks 🙏

[@yoganagaraju983]

thank you sir

[@allinone-oj6db]

Thanks

[@amandaclark2419]

Thank you. Wonderful drills.

[@yaqensalah9312]

Thank you

[@blacksea6608]

So valuable thanks a lot

[@adrianjason4827]

Good one

[@Yograja]

Thanks 🙏

[@HienVu-nj3ux]

Thanks teacher 🙏

[@Yograja]

You are welcome

[@monikaresceceremens8445]

Thanks you bro for video i can try at home 😀 🙏

[@agathisborneensis]

Good hip opening drill. Thank you for sharing it Master YogRaja 👍

[@Yograja]

Thanks 🙏 😊 ☺️ 🤩

[@adeleneong9149]

Like this kind of yoga stretches Monday 18-3-2024

[@ojashwikoirala480]

namaskar sir..🙏 i have a question. i can touch the floor at 11:30 (left leg) but the back right leg remains bent. how can i improve it?
and i'm going to do this hanumanasana series after my exam... yaayyyy!!! thank you so much sir for this one!!! 😃😃😃😃

[@GSFancy]

Very helpful for me bro ... thanks bro.....

[@shameem1995.]

I want more details about online weekend classes

[@hadasitalki7247]

thank you!!! 💕💪

[@gianguyennguyen7237]

Manuel woderfoon betauteful.

[@creationlover2]

Best yoga

[@seemasharma9037]

Thanks a lot for dis video 🙏🙏

[@Yograja]

My pleasure 😇

[@purnimaofficialsss5911]

Thank you so much for this vedio❤️

[@Yograja]

Thanks 🙏

[@akhileshKumar-ux9jd]

Thanks❤🌹🙏 Sir nice video👍👍

[@Yograja]

Thanks 🙏

[@manavyoga2037]

Sir u r amazing

[@eugeniasamperi6559]

Thank!!!!! Excelent 💜

[@Yograja]

Thanks 🙏

[@aliciachojnowska9905]

Hey,you Master. I dreamed about you last night :-))))))))
It was fun🤣 You are so impatient😤
Well, youth....
I've started my yoga journey in the age of 47 and to work with my shape I'm going to practice yoga till the last day when God decides to take me back from this planet.
That's a kind of investment for the future. Edgar Cayce claimed that something we become passionate about even in middle age it's gonna to show up in next incarnation.
Who knows maybe next life you'll be my personal Master and I'll achieve such mastery in yoga like you present yourself? Regards

[@gianguyennguyen7237]

Good is you good rainy and vietnames

[@benevincit8244]

Surer sir

[@KomalKokil09]

Thx ,sir

[@Nitintiwari68956]

Brother can i learn intermediate yoga asana in 3 years of time I want to become a successful teacher like you pleazz reply brother.

[@Yograja]

It’s possible in 1 year

[@Nitintiwari68956]

@@Yograja thanks bro u filled me with confidence

[@gianguyennguyen7237]

Thầy ở Nauy hả thầy

[@yashaswinis7258]

Hi Sir, is there any counter pose for hanumanasana,if yes, what is it

[@Yograja]

Actually first you have to understand how counter pose work or how to relax the body parts, in hanumanasana opposite leg is counter pose, like right & left have to do balance both side and twisting pose.

[@yashaswinis7258]

@@Yograja Sure thank you sir 😇

[@BibidhaSamgraha]

Hi

[@oanhphung9576]

👍👍👍👏

[@user-en8vs2jf9r]

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@riyas.k8915]

Ram ram sir mere left leg se front spilt ho jata hai lekin right leg ki nahi ho rahi kaffi der try kar rahi hoon to main kya karoo please raplay

[@Yograja]

App right leg me zada warm up kiya karo

[@riyas.k8915]

Thank u sir

[@gianguyennguyen7237]

Ali

[@Phoebe2751990]

Thank you

[@Yograja]

You're welcome

[@bestmetalsuppliers]

Thanks

[@shameem1995.]

Hi