NBA Athletes are NOW Switching to 90 Degree EI. Kickstand Trap Bar High Pulls Spencer Dinwiddie

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  • Опубликовано: 4 сен 2024
  • That's right, not just NFL and MLB athletes are switching to 90 degree eccentric isometrics but also NBA and just about all other sports as well. That's because of how effective they are. Here's NBA athlete Spencer Dinwiddie on Kickstand Trap Bar High Pulls.
    Read more in my book www.advancedhu... .
    #explosiveness #explosivepower #explosivepower #athleticperformance #athletictraining #athletedevelopment #strengthandmobility #trapbardeadlifts

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