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This entire page is buuuuullshit

Why his feet up

According to Bill Pearl's KEYS TO THE INNER UNIVERSE encyclopedia of bodybuilding exercises, this called a Straddle Lift - it's very old, and used way back when machines and even benches and squat racks didn't exist yet

Is this good for the side delts?

This is over 90°

All fun and games until a little kid tries it and they get smacked in the face because the did it wrong😂😂😂😂

The only full ROM video on this channel

Eccentric isometrics still don't exist.

I’ve been doing this routine for six weeks and now my girlfriend needs a wheelchair, thanks dr Seedman

Bro wtf is this?

So this lifter added 200# to his squat by shortening his ROM to just 12 inches?

Love the gym bros claiming it's not a squat. I guess joint health means nothing.

what in the f is this? 😂 certainly not a squat

Except that’s not a squat

None of which seen in this video.

Those forearms are amazing

0 reps completed

Bring that shit down son

“How to defeat the purpose of a cambered bar”. There, I fixed the title 👍

This is a joke right

Lmfao... this guy

What rack is that?

My brother in Christ…

Yea more back growth...cuz she was maxing out what was achievable through all other known to man back exercises.

Lmao these are not a great substitute for Olympic lifts pairing a movement w a variation of an Olympic lift is not even a substitute

I don’t understand why you have so many trolls attacking your videos. This is quality training with specific purpose. God bless

Based doing this today

Secret is healthy lifestyle, food and more importantly TRT.

4 reps of quarter press 😵‍💫

The secret is right in front of us. 6-8 eggs a day and he runs. Squats are great for you but diet and cardio are huge for wellness. ❤

I think parallel should be the goal for squats when else are we as humans gong that low

Get your testosterone tested and post the results

Looks brutal on the grip. I actually thought of doing something similar with chains and a vertical grip attachment, but this looks like an easier setup. Though my idea still stands for other kinds of grips, like the ball shaped ones.

This has to be him tolling at this point. Who dropped the ball and let this guy get a phd??

I call bullcrap, give me a long term study saying going past 90 degrees in your squat is bad for you

Go past 90, keep the load light. Keeps your knees healthier than heavy 90 degree squats. High intensity with less ROM. Low intensity with maximal ROM. Do cleans and snatches.

TRT and HGH 😂

Dr. Joel Seedman, great content I loved it

he has a physical condition that allows him to age physically at a lower rate, has absolutely nothing to do with the range of motion of his squats

Not joe seedman

You're not helping your reputation at all with these vids......

Secret is that he is not in his 70's.

Wouldn’t that be almost the same as a deadlift?

bruh this is fake asf 😭

Lmao bit a bullshit

WTF is this BS

Your also strongest at the top of a dumbell bicep curl. That doesn't mean it's an optimum training angle.

Ttaining is different from competition.

Garbage form and even more garbage style

Cmon man don't post this. Now every 40-year-old mom is going to be hogging the bench thinking they can do this.