[DIET VLOG] 급찐급빠 다이어트ㅣ5일만에 -3kg🔥ㅣ요거트레시피ㅣHOW I LOST -5KG in 3DAYSㅣYogurt recipe

Поделиться
HTML-код
  • Опубликовано: 14 дек 2024

Комментарии • 67

  • @CloudX3r
    @CloudX3r Год назад +17

    The meals you prepared looks delicious😋

  • @yilinvlogs9102
    @yilinvlogs9102 2 года назад +11

    😍great results

  • @SumaiyaJannat-100
    @SumaiyaJannat-100 2 года назад +6

    thanks for important video sharing ❤️

  • @mood2433
    @mood2433 2 года назад +9

    I want to try the first sandwich!

    • @vruiz8734
      @vruiz8734 Год назад

      I recommend to add stevia to the mixture,believe me, it'll be even better.

  • @mk.eun_
    @mk.eun_ 2 года назад +18

    브이로그 너무 귀여워요 ! 다이어트 식단 참고할게요 좋은 영상 감사합니당 ~~

    • @youfit.00
      @youfit.00  2 года назад +4

      감사합니다 💖

  • @uzznee
    @uzznee 2 года назад +4

    👍

  • @Rohi-mz5vw
    @Rohi-mz5vw 2 года назад +4

    beforeが全く今のワタシだ😃

  • @celestial.dreamer7028
    @celestial.dreamer7028 2 года назад +3

    Unique recipes!!

  • @yummy_s2
    @yummy_s2 2 года назад +12

    너무 좋은 요거트레시피네요❤

    • @youfit.00
      @youfit.00  2 года назад +2

      감사합니당 💖💖

  • @지0-h5k
    @지0-h5k Год назад +8

    찾았다 금잔디.. 이 구준표님이랑 사궈

  • @jiffanexdance1108
    @jiffanexdance1108 2 года назад +114

    I don't think she actually took only like 3 days to lose this weight. Maybe she isn't good at explaining in English as she said. Maybe that's just her sharing her meals doesn't mean she only took 3 days to have that result. We all know that lossing weight takes time😭 I think probably she does other workout or other ways to lose in a period of time probably in other videos or so? Not sure let's check it out😂

    • @vinylsrecords
      @vinylsrecords Год назад +30

      I think she’s probably just bloated from eating a lot bc sometimes when I binge eat my stomach gets really big and it takes me a couple days to a week to get back to my normal size. Usually I have to get myself to stop snacking, eating large portions, and laying in bed all day. Rn I’ve been eating a lot and my stomach has gotten bigger than before. Today I started working on cutting back. I stopped snacking and had only two meals but the portions were quite big. I also lied in bed for most of the day and didn’t exercise that much. I drank a lot of water tho. If you’re interested I can come back to tell you how long it took me to revert back to my usual figure! It will also give me a bit of motivation

    • @royaled2823
      @royaled2823 Год назад +7

      It took me 3 days to loose 5kg

    • @jiffanexdance1108
      @jiffanexdance1108 Год назад +5

      Yeah it is possible to loose 5 kg in 3 days probably water and toxic stuff and burning fat from yr body but look at the differences of her like from with tummy to like almost can't see any tummy? I have fasted for 3 days for religious reasons even if I lose weight and less bloated it wouldn't looks like u never had a tummy before right? 😂 We wish lose weight is just that easy 😢😂 weight doesn't exactly means yr body shape!

    • @blushybibi
      @blushybibi Год назад

      i lost 6.8 lbs in 2 days

    • @ysss2207
      @ysss2207 Год назад

      maybe she meant 3 weeks?? cuz i only lose 1 kg per day whilst fasting so i honestly couldnt believe it

  • @katafebby
    @katafebby 2 года назад +8

    안녕하세요~ 물어보고 싶어요. 하루에 어떤 운동을 하세요? 감사합니다

  • @Renaakito
    @Renaakito Год назад +1

    Is this real omagaaaaa its crazyyyy

  • @skylimits3640
    @skylimits3640 Год назад +6

    Yo creo que esto mas que hacerte perder peso, va sobre como desinflamar el estomago porque perder tanto en tres dias no lo veo muy posible, al menos comiendo con normalidad como ella hizo

    • @claudiajorgefernandez8538
      @claudiajorgefernandez8538 Год назад

      Banana,le ponen casi a todo veo estos videos seguidos y le agregan mucha banana a sus snacks o desayunos

  • @레몬사이다-f8d
    @레몬사이다-f8d Год назад +1

    브이로그에 나오는 브금 정보 알려주실수 있나용??

  • @megabamboogirl
    @megabamboogirl 2 года назад +2

    안녕하세요! 혹시 블렌더? 저거는 어디서 살수있나요? 저도 레시피 따라하고 싶어요!!

    • @youfit.00
      @youfit.00  2 года назад

      휘핑? 하는거 말씀하시는 걸까요?! 다이소에서 샀습니다 !

  • @wlduslekd
    @wlduslekd 2 года назад +5

    하루에 한끼 드시는건가요?

    • @youfit.00
      @youfit.00  2 года назад +5

      아니용!! 삼시세끼 다 먹었습니다! 그 중에 요거트 레시피만 모아서 영상 올린 거였어용 ☺️

  • @МарияСелякова-ч4ц
    @МарияСелякова-ч4ц 2 года назад +17

    Прекрасное видио! Не хуже первого. Я так проголодалась смотря на это все🤤

    • @youfit.00
      @youfit.00  2 года назад +3

      Thank you 🤍🤍

    • @МарияСелякова-ч4ц
      @МарияСелякова-ч4ц 2 года назад +3

      @@youfit.00
      Знаешь я хотела бы даже познакомиться с тобой ты из другой страны, а видио иностранных блогеров мне очень интересны. 💗😊 Мне 16 лет живу в России. Как ты считаешь сможем общаться?

    • @МарияСелякова-ч4ц
      @МарияСелякова-ч4ц 2 года назад

      Это значит да?

    • @youfit.00
      @youfit.00  2 года назад +1

      @Мария Селякова Let’s communicate through RUclips ! Thank you very much 💗

    • @МарияСелякова-ч4ц
      @МарияСелякова-ч4ц 2 года назад


      Да, с радостью.
      А у тебя нет случайно Telegramm? Или почты?
      Расскажи о себе что нибудь. 😊

  • @happyforever-q8p
    @happyforever-q8p Год назад

    Em 3 dias perder essa barriga 😮.... desculpa, mas não acredito.

  • @mswift9552
    @mswift9552 Год назад

    초코젬 만드는건 어디서 배우신거에여?

  • @aery765
    @aery765 Год назад +1

    Really? 3 days?

  • @jazzy1655
    @jazzy1655 Год назад +2

    3일 변화 맞아요?

  • @오냐-h5y
    @오냐-h5y 2 года назад +1

    귤 넣고 요거트 넣고 무슨 초코 넣으신건가요??

    • @youfit.00
      @youfit.00  2 года назад +2

      코코아가루입니당 ! 🫶🏻

  • @숙영김-o7e
    @숙영김-o7e Год назад +1

    사랑해 yogo

  • @Ueseld
    @Ueseld Год назад

    플랭크는 어떤 영상 보고 하시는건가요?

    • @youfit.00
      @youfit.00  Год назад

      클로이팅, 소미핏 님 영상보고 따라했습니다!! ruclips.net/user/shortsja-MjlwbdM4?feature=share 여기도 소개해놨어요!😊

  • @doraemi36
    @doraemi36 Год назад +1

    아니...3일간 뭘드신거.........ㅋㅋㅋㅋㅋㅋ

  • @아름다울미-t7x
    @아름다울미-t7x Год назад +1

    3일만에5키로 가능해요?

  • @hyukaluvrs
    @hyukaluvrs 2 года назад +3

    how many meals did you eat a day? and did you do any exercise too?

    • @stay-oq2dt
      @stay-oq2dt 2 года назад +2

      2 ig and she did exercise

  • @chel6730
    @chel6730 Год назад +2

    she was just bloated by drinking alot of water

  • @othianh6308
    @othianh6308 2 года назад

    Cố gắng 3 days

  • @woras6204
    @woras6204 2 года назад

    Do you workout....

  • @privateeye7383
    @privateeye7383 Год назад +4

    Who eats a banana in a sandwich like that?! 😂 that should be Forbidden!

  • @jpmorgen
    @jpmorgen Год назад

    둘다날씬

  • @정환진-n3j
    @정환진-n3j 11 месяцев назад

    바프운동하세요

  • @maunggg4205
    @maunggg4205 Год назад

    Boong

  • @cherrypie217
    @cherrypie217 2 года назад +4

    Spread the gospel jesus is coming🥰🙏

  • @ltripper20_vxmp
    @ltripper20_vxmp Год назад +1

    Ma'am what was the workout vid u did?