Full Back To The Basket Post Moves Workout: Basketball Workout For Beginner to Intermediate

This is a full 45 minute workout routine you can do to improve your low post prescence. Being able to play with your back to the basket is a skill. Just like most other skills, they can improve! We will cover warm up routines, key details when it comes to footwork.
Our "Game On" 12 week Basketball Transformation Program is here!
Grab yours today!
3 workouts a week, becoming a better scorer off the catch, off the dribble and in the post. Ball handling drills, shooting drills and fun and engaging one on one variations.
Click the link to grab yours today!
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[@MOG9850]

Appreciate you showing those couple of fumbles and misses as well. It makes your video more authentic tbh.

[@buddycasas8939]

Great

[@dario2813]

Great workout my man well done!

[@coachbeas]

Glad you liked it!!