Have you been enjoying my exercise videos on RUclips? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Learn more here: activitiesinmotion.ca/making-seniors-fitness-easy/
Hi Meg: I commented on your other “50+ Stretches. I am 79 just this September 2024. I am a New Jersey girl. At the Shore, Atlantic Highlands, New Jersey. 07716. I just discovered your videos ❤! Today. As I said my name is Ms Jay Miller. I was concerned about pain. I am going to keep doing your videos. This is #2 “10 Minute Stretches”. I’m in less pain after this one. I’m beginning to think I have to be a little more gentle with myself. I am a hard working exercise person. I’m glad to find you.!! I’ll be stretching and working with you. Be with you!!! Thank You!!!
Thank you. I'm 60 yrs old and just discovered your stretching a few days ago. This is my 2nd time with you and I plan to do your videos daily if possible. You're great!!
Thank you so much for your kind words! I'm thrilled to hear that you're enjoying the stretching videos and planning to make them a part of your daily routine. Your support means a lot to me, and I'm here to help you every step of the way. Keep up the great work!
Hi! Recently retired and have been using your workouts to improve my coordination & balance. Just this morning I thought “I need a new morning stretch” and there you are! 😂 thanks!
You are great and awesome, I am watching you and doing your exercises everyday single day , it helps me a lot, I am 71 years old, thank you so much for helping me ❤ I am from JORDAN
Will do these stretches every day meg so pleased I found you.have osteoporosis, have been with you about six months now and I'm loving it all,and am feeling good for my 76yrs Thank you.much love Christine.England🥵
Thank you so much for your kind words! I'm thrilled to hear that you love the videos and that they are gentle on your joints. Sending warm greetings to you in Trinidad! 🌴💪😊
Aloha! Im watching from Utah. Been using some of your videos for my morning stretch before my daily walk for about 3 weeks now. I enjoy your videos very much because they are not extremely hard that make you sweat but truly I can feel the burn with every movement. Thank you.
Wonderful stretches, I have had to take a huge step back from normal exercise due to arthritis and other issues I git. These stretches really worked for me!
I live in Western Australia. thanks for your short yet very suitable exercise videos for a women with newly diagnosed osteoporosis. I am trying to exercise at least twice per day minimum more if I can. I also dance 4 times a week to help with my bone density. Look forward to continually coming back to your channel for more exercise videos. Thank you.
Hi there, greetings to the Netherlands! I'm so happy to hear you're enjoying the stretch videos and finding them helpful. Thank you for your kind words and for being a part of our community! Keep up the great work!
Thanks for that one,was looking for a stretch for the calf of one leg.I love to do a full body stretch before arising from bed in the morning. I can’t do it anymore, because I get a very large painful knot in it & it is very sore the rest of the day,sometimes longer. Hoping the stretching for the calf will help.I am a 78 yr.old with osteoporosis. l only started these exercises with you a few wks.ago.Thanks
![Chino Pacas - Modo Capone (with Drake & Fuerza Regida) [Video Oficial]](http://i.ytimg.com/vi/zjv8TQ0gBkg/mqdefault.jpg)
Have you been enjoying my exercise videos on RUclips? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Learn more here:
activitiesinmotion.ca/making-seniors-fitness-easy/
Hi Meg: I commented on your other “50+ Stretches. I am 79 just this September 2024. I am a New Jersey girl. At the Shore, Atlantic Highlands, New Jersey. 07716. I just discovered your videos ❤! Today. As I said my name is Ms Jay Miller. I was concerned about pain. I am going to keep doing your videos. This is #2 “10 Minute Stretches”. I’m in less pain after this one. I’m beginning to think I have to be a little more gentle with myself. I am a hard working exercise person. I’m glad to find you.!! I’ll be stretching and working with you. Be with you!!! Thank You!!!
Thanks again dear Meg!
Thank you. I'm 60 yrs old and just discovered your stretching a few days ago. This is my 2nd time with you and I plan to do your videos daily if possible. You're great!!
Thank you so much for your kind words! I'm thrilled to hear that you're enjoying the stretching videos and planning to make them a part of your daily routine. Your support means a lot to me, and I'm here to help you every step of the way. Keep up the great work!
Hi! Recently retired and have been using your workouts to improve my coordination & balance. Just this morning I thought “I need a new morning stretch” and there you are! 😂 thanks!
Hi Suzanne, oh I love that!! It was meant to be! Thanks for joining me today! Keep up the good work :)
You are great and awesome, I am watching you and doing your exercises everyday single day , it helps me a lot, I am 71 years old, thank you so much for helping me ❤ I am from JORDAN
Enjoyed your stretches this morning!😊9:25am
Yay, thank you!
Will do these stretches every day meg so pleased I found you.have osteoporosis, have been with you about six months now and I'm loving it all,and am feeling good for my 76yrs Thank you.much love Christine.England🥵
Great to have you here! Thanks for joining in! 🥰
Love ALL your videos! Thank you from Sydney Australia!!
Hello again from the Davao City, Philippines 🇵🇭
Thanks for watching 🙏☺️
Good morning!
These stretches felt SO good! Thanks Meg ❤
Great to have you here! Thanks for joining in! 🥰
Good morning again. I’ve been down for a while, but I’m back thank you so much.
You are so welcome
Watching from Manotick, I have been following you for three years now. Thank you Meg!
Always appreciate your support! Thank you for always joining in! 🤗
I love exercising under your guidance, many thanks
Great to have you here! Thanks for joining in! 🥰
@@AIMFitnessActivitiesInMotion 💜
I really love all your videos does not put any strain on my joints thanks so much. I'm from Trinidad in the Caribbean.
Thank you so much for your kind words! I'm thrilled to hear that you love the videos and that they are gentle on your joints. Sending warm greetings to you in Trinidad! 🌴💪😊
❤ Thank you!
You are so welcome!
Happy Canada Day! (yesterday)
First time watching, from a small town in Alberta, Canada. I enjoyed this my first session. Thank you.
Welcome to the channel! If you have any questions or suggestions, feel free to share. I love hearing from new viewers! 🤗🥰
Aloha! Im watching from Utah. Been using some of your videos for my morning stretch before my daily walk for about 3 weeks now. I enjoy your videos very much because they are not extremely hard that make you sweat but truly I can feel the burn with every movement. Thank you.
You're always welcome! Thanks for joining in! 🥰
Wonderful stretches, I have had to take a huge step back from normal exercise due to arthritis and other issues I git. These stretches really worked for me!
Great to have you here! Thanks for joining in! 🥰
Good stretches! Ty😊
Great to have you here! Thanks for joining in! 🥰
Hi Meg from FL! I’ve been following your videos for a couple of mos now and love how you make them feel so easy. I look forward to your videos.
Always appreciate your support! Thank you for always joining in! 🤗
I live in Western Australia. thanks for your short yet very suitable exercise videos for a women with newly diagnosed osteoporosis. I am trying to exercise at least twice per day minimum more if I can. I also dance 4 times a week to help with my bone density. Look forward to continually coming back to your channel for more exercise videos. Thank you.
Hi, greetings from the Netherlands. I am enjoying your stretch video’s for some weeks. And they are helping. So thanks
Hi there, greetings to the Netherlands! I'm so happy to hear you're enjoying the stretch videos and finding them helpful. Thank you for your kind words and for being a part of our community! Keep up the great work!
Great video, Joan from Regina Sask. I have been doing your videos for several years.
Great to have you here! Thanks for joining in! 🥰
Thanks for that one,was looking for a stretch for the calf of one leg.I love to do a full body stretch before arising from bed in the morning. I can’t do it anymore, because I get a very large painful knot in it & it is very sore the rest of the day,sometimes longer. Hoping the stretching for the calf will help.I am a 78 yr.old with osteoporosis. l only started these exercises with you a few wks.ago.Thanks
You can do it! Great to have you here! Thanks for joining in! 🥰
REALLY aggravates the pinched nerve… suggestions, please?
Greetings from the island of Mindanao in the Philippines just outside of Davao City. I appreciate your content have a great day 😊
In Texas this evening.
I have been with you a while.
Always appreciate your support! Thank you for always joining in! 🤗
Stretching with you in Ohio, USA
Great to have you here! Thanks for joining in! 🥰
I enjoyed the 10-minute session, but it felt like more than 10 minutes because I am out of shape. hehe
Great to have you here! Thanks for joining in! 🥰