1600 meter का टाइम कैसे कम करे 😰 | 1600m Best Workout & Tips | 7 दिनों में Result देखो 🥵✅

[@sarthaksisoudiya6022]

Bhayia diet bhi bta do

[@akashyadavofficial2.022]

Roti

[@manishkumarpal591]

Sas bahut fulta hh 6 mahina se running kr rhe hhh

[@devendramishra108]

Diet plan

[@dreamfauji921]

Guruji ❤❤ thanks

[@arunthakur7989]

Diet tips

[@king-nw4ou]

Bhaiya mujhe academy ana h apki 6 down kitne din me lag jayegi

[@sports_basti_physical_academy]

Maximum ek month ke ander Or kya pta 20 din m hojye ya use phle he

[@goldnjaat1425]

Diet video

[@vipinkumarvipin2136]

Subah me munkka kitna khana hai

[@sports_basti_physical_academy]

Minimum 8,10

[@fazilkawala22]

❤❤❤❤

[@Ramlakshan-k-prajapati]

Diet पर video banaeye

[@DeepaRabidas]

Mera speed Kam he vaiya kya karna chahiye 😔

[@arunthakur7989]

5+

[@SUTAR_GYAN]

Bhai mera 16 December ko Army nursing ground he kya karu ab