Hi Amy, I’ve been exercising to your videos for a little over a year and I’m so grateful that you make these available. I absolutely appreciate the diversity of exercises that I can choose from, and I like how you challenge me to push past what I think I can do. I’m 61 years old and needed to use weights to strengthen my bones, and your videos give me exactly what I need. I know I’m in better shape than ever. So I just want to thank you, and say please continue. You’re helping a lot of people including me. Thank you!!
Thank you thank you thank you Amy for doing these videos! You keep it interesting and challenging. I also love your constant positivity and encouragement. I now look forward to working out at home😁
Hi Amy, I have been exercising regularly for years and have done countless workout videos and classes before there was You Tube. When I started exploring RUclips channels I found yours and always come back to it. I would like to add that I am 54 years old. You frequently make reference to prenatal and postnatal modifications and I would just love it if you would say or do some acknowledging that some of your followers may be in the pre and post menopausal phase! I'm sure I'm not the only one!!
Great idea! I usually try to say something in the beginning about how "there are many reasons to modify", and then specify the pre/post for safety but you are right---I should elaborate! Thank you!
Just did this workout a second time. Even better this time because I felt like I got the tricky dead lift/lunge move so much better this time around. Thank you for making such great, effective workouts for us! I love being part of "Amy's team!"
Great workout! :-)I switched between my dumbbell and a kettlebell, the variety is really nice, would love more of this!:-))I love your channel so much, I can ALWAYS find a workout that fits how I am feeling today! Never ever stop making workouts Amy! :-))
Loved this!! And thank you for being so encouraging and accommodating ...the workouts are not as intimidating in that way; they are accessible to all :) thank you ! ✨✨
Did this yesterday morning ! I love compound moves that you put in your workouts. You are so awesome in teaching the viewers how to do the moves Amy. Thank you for all you do for us!
Looked easy, but I actually got really sweaty and hard breathing ... Thanks. I just love strenght training, which gives you cardio as well ... this is definatelly my favourite :)
Traveling and was so happy to get ahold of some weights and be able to do this workout while on the road. Great one! Thank you so very much. Your smile has become such a comfort in these times. I'm dripping sweat while typing this! Such a great workout without any jumping. Loved it!
Hi Amy. I love your workouts and the modifications that you offer. I just turned 69 and I prefer the videos that start with standing and only go down to the mat at the end. The ones that go from up to down several times are hard for seniors! Could you consider making some more dumbbell workouts with only one change of position? Thx!
Thank you so much for making workouts suitable for all levels, especially for postpartum. Now I am not intimidated to click on any of your workouts thinking it's something I can't do or it's not postpartum friendly. I am loving your workouts more.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Hi Amy, I’ve been exercising to your videos for a little over a year and I’m so grateful that you make these available. I absolutely appreciate the diversity of exercises that I can choose from, and I like how you challenge me to push past what I think I can do. I’m 61 years old and needed to use weights to strengthen my bones, and your videos give me exactly what I need. I know I’m in better shape than ever. So I just want to thank you, and say please continue. You’re helping a lot of people including me. Thank you!!
So good to hear this!! Thx!
This is one of my favorites! Thank you Amy!!
Perfect length, format and intensity, full of interest and always clear, supportive instructions. Awesome!
💪🏻👍🏻👍🏻🥵🥵
Your Kettlebell Workouts are the very best s🤩🤩😘
Love you, Diana 🙋🏼♀️
wasn't in the mood to workout, find this one, pressed play and glad I did, feel really good now!
Me toooo
Thank you thank you thank you Amy for doing these videos! You keep it interesting and challenging. I also love your constant positivity and encouragement. I now look forward to working out at home😁
Such a great strength workout! The variety really kept my brain working. I definitely felt it all over. Thanks Amy!
Hi Amy, I have been exercising regularly for years and have done countless workout videos and classes before there was You Tube. When I started exploring RUclips channels I found yours and always come back to it.
I would like to add that I am 54 years old. You frequently make reference to prenatal and postnatal modifications and I would just love it if you would say or do some acknowledging that some of your followers may be in the pre and post menopausal phase! I'm sure I'm not the only one!!
You are not😁 I am 52, and have been using Amy's workouts for about 5 years. Great idea!
Great idea! I usually try to say something in the beginning about how "there are many reasons to modify", and then specify the pre/post for safety but you are right---I should elaborate! Thank you!
Just did this workout a second time. Even better this time because I felt like I got the tricky dead lift/lunge move so much better this time around. Thank you for making such great, effective workouts for us! I love being part of "Amy's team!"
This is a great workout! The arm work is perfect! Thank you Amy!!!!
Thank you Amy for this awesome workout! You keep me motivated.! Love your energy and encouragement. With so much love from the Philippines.. !!!
Thanks for putting so much planning into your videos. This was hard and fun!
Great workout! :-)I switched between my dumbbell and a kettlebell, the variety is really nice, would love more of this!:-))I love your channel so much, I can ALWAYS find a workout that fits how I am feeling today! Never ever stop making workouts Amy! :-))
Annette, I do the same thing. I find what fits my mood or my time frame for that day. The variety is great!
I've been following you since the beginning of quarantine and I must say, I really appreciate your style of coaching and training. Love these videos!!
Loved this!! And thank you for being so encouraging and accommodating ...the workouts are not as intimidating in that way; they are accessible to all :) thank you ! ✨✨
Looking forward to doing this workout tonight! Thank you for all your videos Amy!!!
Did this yesterday morning ! I love compound moves that you put in your workouts. You are so awesome in teaching the viewers how to do the moves Amy. Thank you for all you do for us!
Loved this one! Challenging but doable, and no repeats 😀.
Looked easy, but I actually got really sweaty and hard breathing ... Thanks. I just love strenght training, which gives you cardio as well ... this is definatelly my favourite :)
Love this great start to the week. Thanks so much Amy
Traveling and was so happy to get ahold of some weights and be able to do this workout while on the road. Great one! Thank you so very much. Your smile has become such a comfort in these times. I'm dripping sweat while typing this! Such a great workout without any jumping. Loved it!
Great work out thanks 😊
Thanks Amy! I did this burner this morning. I appreciate your positive and encouraging attitude!
Like your videos Amy as there is no jumping. Helps those with bad knees. Thanks
Thanks as always, Amy! Another great workout, good length too. Not too short, not too long.
Loving these workouts that I can do between calls in my home office! Thank you!
I can't tell you enough how much I love your strength training workouts, Amy! This was awesome for an after run strength workout. Thanks again!
Hi Amy. I love your workouts and the modifications that you offer. I just turned 69 and I prefer the videos that start with standing and only go down to the mat at the end. The ones that go from up to down several times are hard for seniors! Could you consider making some more dumbbell workouts with only one change of position? Thx!
I enjoyed that work out, thanks.
Awesome workouts, really works the whole body and great for the core! Love Amy's workouts!
Thank you, Laurie! 😊
Thank you for these workouts Amy! They are so fun, challenging and efficient!
Thanks Amy. I love your workouts. I've lost 8lbs and am toning up. Your workouts and calorie counting has made all the difference.
Great job!
That last set was hard! Awesome workout! Thank you!
on point workout. Would like to do/see a longer upper body workout. ❤️
Thank you Amy!
Another brilliant workout ! Thank you so much- now have so many to chose from. x
absolutely loved this, definitely felt the burn love your workouts, thank you, marie
Many many thanks !!!
Thank you so much for making workouts suitable for all levels, especially for postpartum. Now I am not intimidated to click on any of your workouts thinking it's something I can't do or it's not postpartum friendly. I am loving your workouts more.
Thank you ! Liked it !
Loved it I’m soaked heart rate up at 146 great combo of strength and cardio.. great start to the day here in the rainy uk. Thanks Amy 🙌
Just finished this one! Great! We need more on resistance bands please 🙏 ❤
Wooohoo! Just finished this workout and I feel awesome! Thank you Amy for the sweaty workout as always :)
Loved this ❤️
I been working out a few months to these thank you amy
My new favorite! Thank you!
Thanks Amy - felt awesome to push through that last move!
Love your workouts Amy💓
This is one of my favorite workouts!
Loved it! Thank you!
Another really good workout video. My abs are really coming through, thanks AMY!
Awesome workout . Thanks Amy 💗
Great workout Amy. Always lots of motivation, instruction and energy. Top fitness pro on here. Carlos & Bex x
I love your workouts. Keep making videos to keep us strong😀
Love love loved it!!!! 😊😊😊
new mini ball or pilates ball or mini band workout...great job...or towel...thank u...stay safe..gob bless
Love this alot
Brilliant as always, thanks Amy 🙏🏻
I would love to see more workouts that use either dumbbells or kettlebells. This was great!
Check out the channel playlists. There are so many
Just realized you probably meant that use both! Here's a few: ruclips.net/video/i_gpR983HUo/видео.html
ruclips.net/video/LywEoGFmfqo/видео.html
ruclips.net/video/lAbrykQ2dZY/видео.html
Workout 💜 complete 💪
Baby asleep!! Amazing quick work out at 8pm!! Thank you!
SO great and challenging! Can't do that bonus thing lol 😆
Thanks Amy!
Loved the ab move with the hold
Yes! That’s a good one!!
How many times a week can I do this for weight loss?
May I ask the weight of the dumbbell and kettlebell you’re using? Thank you!
Whew..Thanks
🔥🔥🔥
How many times a week would you recommend a semi-beginner to do this workout?
You could do this 3x a week and alternate with some of my cardio videos on other days. Or check out some of my schedules for more detailed plans
BodyFit By Amy thank you! Very helpful as always 😊
I Iove your workouts but less talking between sets would be better.
A good rule of thumb with kettlebell workouts is to avoid taking advice from anyone who racks a kettlebell in that really dangerous way.
Great workout. Thanks Amy!
Great workout! Thanks Amy.