vlog 10 - HEAVY CHEST WORKOUT

my workout app | justkeepgoing.app
my brand | crossprojects.co
meals and muffins | myhummusfit.com/merk - code merk
track: grxgvr - skinny 2 the bone | / gregar
#chestworkout #bodybuilding #gymmotivation #chestday

[@freshprince512]

Humble, real, hard work, aesthetic. Always quality content.

[@gregoriomiller8241]

Dawg f*ck yeah

[@BallinOutOfControl08]

You've inspired a LOT of ppl brotha! Seeing you on your purpose helps me stay on mine.
God Bless

[@relyt6161]

Makes me happy to see consistent uploads. Keep it up bro🫶🏽

[@acegimenez]

The challenge. Excited to see where all of this takes you, Merk-inspiring me since forever. 🏆⛓️

[@naturemiya9560]

We really appreciate the consistency Merk 💪🏾

[@rashadcobham8775]

LESS is MORE!!!! You put in real work bro. You never do to much with the content and we appreciate u for this 💪🏽💪🏽💪🏽…..SIMPLICITY

[@raymondrellones8137]

I don't know if just a feel same way when I watch he's vlog it feels like comfortable and peaceful several times that ain't noticing that I sleep already 😂❤

[@damianmagana5863]

The little messages in the beginning of the video are powerful man! Who knew a small amount of words can hold so much weight🤝🏼

[@edwolf0082]

I can not tell you how much I appreciate these vlogs man. Currently on the WOTW on the app, I enjoy that you implement stretch after cardio.
Can you maybe talk about progressive overload on the next video ? For those who are on the app?
Thank you ⚡️

[@kylesyce2438]

Another banger keep it up man🤧

[@adecastanada1849]

Bro u better keep them comin..appreciate the content for reals

[@RichardPayan]

Peaceful content 🧘🏽‍♂️

[@Draya90]

For real

[@SkipTheBsPodcast]

Road to a million

[@Reppintimefitness]

Merk 💯

[@Ocktanez]

Sick video merk, these vlog style videos have been amazing and it’s dope having your aesthetic content become apart of our own daily routine. Keep on keeping on! (Quick question, what type of camera do you use? Thanks👏🏽)

[@AriasPB]

You should do a bulking series this up-coming winter would love to follow along bro

[@justinhaynes9401]

Lets gooo💪🏽💪🏽

[@Pac_ju1ce]

We here merk 💯

[@LuisFlores-pv7lz]

Idol🔥✊🏾

[@MontemayorMark]

Merk🔥

[@diaquitaquita8984]

WELCOME BACK 🍀.

[@MudgarClub]

Keep it up, and please try traditional methods like mudgar, Indian clubs or others and make a video on it, eagerly waiting to see 🙏🏼

[@Westside_ASMR]

Cinematic shot's
Amazing video 🔥💪

[@Nolaknows]

I need this level of editing

[@josiahbholahillaire3574]

Awesome

[@user-gz5oo7hq5w]

I’m getting back into the gym too

[@Salaht]

good stuff bro nice workout with your gf you motivate man thanks

[@Exalir]

Those joggers look good af. Where can i find those?

[@mustafabaity3172]

Can’t lie, I’m a little hurt we didn’t get our “but what do I know, I’m JustMerk” closing 🤦🏾‍♂️😂

[@MallUpNext]

What time do u workout bro gym always seem very empty I wanna start filming but I get nervous setting up the tripod around other people

[@zizameleludidi3100]

have a plan .work the plan ❤❤thanks men 🇿🇦

[@Jdawk.]

Finally seeing your GF! God bless you bro

[@jacksonchandler5293]

Do you not work out at buckeye gym anymore?

[@ngsmercy]

What are you using to track your meals

[@justshawn3352]

Did he do a tattoo detail video i missed ?

[@arturoferreira4439]

What meal was that

[@freegame2993]

Justmerk must be introverted never see the men have no girls around or even talk to people

[@user-oy5ce4rp5r]

is that your girlfriend

[@hardbodies4083]

any competition soon?