Wow just found this video, excellent. I felt relief immediately. Thank you. I'm 59 years of age, female and my hands, fingers etc have been hurting now for a couple of years. I will do these exercises regularly now. Thank you.
Absolutely brilliant set of exercises. If work with your hands at all these exercises remove all stiffness and bring back your range of motion! Thanks Dr.Chad
I looked at a bunch of these type of videos, and this is the best I found. Nicely paced and communicated and great exercises. Very helpful and much appreciated.
Dr. Chad does a great job explaining the reasons behind these exercises, I appreciate this video as an occupational therapist and as a rheumatoid arthritis patient! - Cheryl
Cool I work my hands hard with furniture an cabinet building an self survival activities including cutting splitting an stacking firewood not to mention gardening etc etc. great to have a stretching releasing strategy. Thanks so much
Thank you for assisting us to continue strengthening so we can reduce pain and increase function.
Thank-you so much I have been suffering for about 4 years. Very good video 😊
Wow just found this video, excellent. I felt relief immediately. Thank you. I'm 59 years of age, female and my hands, fingers etc have been hurting now for a couple of years. I will do these exercises regularly now. Thank you.
Thank You so much Dr C. Very useful info. GOD Bless You.
Thank you, both of my hands are recovering from a 2 week long flare. This is the only video that I feel is helping me so far.
Absolutely brilliant set of exercises. If work with your hands at all these exercises remove all stiffness and bring back your range of motion! Thanks Dr.Chad
I looked at a bunch of these type of videos, and this is the best I found. Nicely paced and communicated and great exercises. Very helpful and much appreciated.
Dr. Chad does a great job explaining the reasons behind these exercises, I appreciate this video as an occupational therapist and as a rheumatoid arthritis patient! - Cheryl
Thank you so much. These exercises have really helped me. So happy I found you on youtube. Thank you.
THANK you soooooooo VERY much!! I was diagnosed with arthritis yesterday and I find your exercises phenomenal!!
Absolutely good.thank you
it's really instant relief.
Thank you for putting this up :) I have been struggling with almost constant wrist pain. After doing the exercises, the pain is mostly gone :)
Cool I work my hands hard with furniture an cabinet building an self survival activities including cutting splitting an stacking firewood not to mention gardening etc etc. great to have a stretching releasing strategy. Thanks so much
That’s helping. Thank You. I have rheumatoid arthritis and osteoarthritis
Thank you so much. The pain in my hands are mostly gone.🙏
Thankyou very much Dr for your kind advice.God bless you ❤
Thank you
Thanks Doc!
Thank you 🙏🏾🙏🏾🙏🏾
Thank you, great exercises!!
Thank you!!
Really good exercises - making a difference to me
Thank you for the exercises.
Thank very much Dr it really relieved my hands pain
Thank you 🙏🙏
This really helped me... thanks so much!
FANTASTIC..FEELING MUCH BETTER AND CONFIDENT…YES I WILL..TNX DOC👊🖖🖐️ 8:48
Love z💕💕💕