Neck Stretches & Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT

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  • Опубликовано: 22 дек 2024

Комментарии • 31

  • @sandranash7032
    @sandranash7032 4 месяца назад +4

    Thanks for reminding me to be gentle with myself

  • @cococornhuskyy
    @cococornhuskyy Год назад +3

    wow, thank you so much. I'm 33 and have had arthritis in my C7 vertebra for at least a decade. i found myself crying tears of relief after second stretch. i massage my scalenes all the time too, but man...that last stretch was miraculous.
    i was sure i would only find scams after looking up arthritis exercises on yt, but now i have this pleasurable tingling feeling all over my neck and upper back. i had no idea how much pain i had become used to. cant thank you enough ❤

  • @bhupeshdihenia6514
    @bhupeshdihenia6514 11 месяцев назад +2

    Thank you Dr. Woodard. I have psoriatic arthritis and this stretch is very good. I will try it every morning. Thank you for taking your valuable time and make these videos.

  • @nusratmedicine
    @nusratmedicine 2 года назад +5

    Thank you! This has helped me relieve chronic pain and extreme stiffness in my skull, and neck region. I have late-stage rheumatoid and other complications. This has prevented me from calling #NHS doctors and I found myself this morning viewing this again as if it was my morning medicine. | #TeamPatient #PatientEd #PatientVlog #MedLearn

  • @sharacoe6050
    @sharacoe6050 3 года назад +3

    I was in tears from O.A. neck pain I started doing theses stretches the pain stopped. Now I'm in tears of Joy and Thanksgiving God bless you. Because most doctors want money and more to teach this. Dr. Woodard sooo. Thank you

  • @susannewolfsohn
    @susannewolfsohn 3 года назад +7

    Your Videos and exercises are so helpful, the most I found. Thank you so much for your kindness. 🌞

  • @DouginHanover
    @DouginHanover 10 месяцев назад

    I'm 67 and I am getting a lot of neck cracking now (no pain, but it is annoying). Good to see this video!

  • @birdee1428
    @birdee1428 Год назад

    Thank you Dr. Chad these gave immediate relief, God bless you!

  • @milamujib1877
    @milamujib1877 3 года назад +1

    love you doc

  • @saratoga1956
    @saratoga1956 Год назад +1

    Excellent.. thank you

  • @djas1840
    @djas1840 3 года назад +2

    You are wonderful. Thank you Doc!!!

  • @wernavanrensburg8686
    @wernavanrensburg8686 10 месяцев назад

    Thank you so much!

  • @m6F
    @m6F Год назад

    Excellent. Thank you!

  • @painttheskyblue1
    @painttheskyblue1 Год назад

    Fantastic exercises! Thank you!

  • @wernavanrensburg8686
    @wernavanrensburg8686 10 месяцев назад

    Have severe Tinitus together with whatever is going on in my neck. Affects my left glands, behind my ear, left and right hands pain and tingling and severe in left foot. 24/7

  • @cynthiasaunders4500
    @cynthiasaunders4500 2 года назад +1

    I am so glad I found this video! I combined your stretches along with magnesium supplements, camphor patches, and a heating pad. I have naturally occurring arthritis in my #2 Cervical vertebrae...very painful when the weather flares or I have slept wrong somehow. Thanks Dr Chad!

  • @etudda7547
    @etudda7547 3 года назад +1

    Just found you. Thank you for these videos. I have RA. and beginning to get into an exercise routine . These are perfect since Ive been inactive for several years. Your voice is mellow and calming. an the exercise are my start to a more mobile future. Thank you

  • @suzanneday9163
    @suzanneday9163 7 месяцев назад

    thanku

  • @jessicacarlos7214
    @jessicacarlos7214 3 года назад +1

    Thanks!

  • @avrilgriswold6088
    @avrilgriswold6088 3 года назад +1

    These exercises really work! So gentle, but great results right away. Thanks so much Dr. Chad.

  • @andromeda599
    @andromeda599 10 месяцев назад

    Thanks

  • @claritzafleuristil2420
    @claritzafleuristil2420 3 года назад +1

    Thank you so much this helps me a lot ☺️

  • @anlibu
    @anlibu 3 года назад +1

    this was absolutely amazing!

  • @susiksubramaniam1780
    @susiksubramaniam1780 3 года назад +1

    Thank you Dr...! It's amazing!

  • @trishscharnowske3431
    @trishscharnowske3431 3 года назад

    Hi.i am so happy to find this channle...

  • @sharonwright7932
    @sharonwright7932 2 года назад

    Found you just in the nick of time!

  • @arlenekotick2012
    @arlenekotick2012 2 года назад

    This really helps. Thank you so much. My neck has improved so much. CN you do these at night too or just once a day.

  • @Tristan23424
    @Tristan23424 3 года назад

    What about patients with osteoarthritis in the cervical and thoracic vertebrae? Are the exercises different?

    • @marshalllyles564
      @marshalllyles564 3 года назад

      I would say yes. I'm not a doctor but they seem to be helping me with OE. The same affected muscles.