@SEPSTRUCTION I guess it was for safety,because is a round ball with slippery surface,wave the arm in a more discus level could make that damian releases the shot esrlier to the right i guess
hello sir, how are u? For your information, my athlete won a gold medal for javelin under 15 years old at Malaysia Sports School Competition . Thanks for everything.
Clean and inspiring examples. Reallhy helpful for a new trainer like me. Thanks for uploading and sharing
great staff this is what is needed
Great Stuff! I really appreciate the help from this video!
Doing these ASAP!
This is going to help soooooo much thanks :)
@SEPSTRUCTION I guess it was for safety,because is a round ball with slippery surface,wave the arm in a more discus level could make that damian releases the shot esrlier to the right i guess
GREAT VIDEO
Great and helpful video
🎉🎉🎉🎉🎉
Brutal training, you people will be hurt after these drills
Good 🎉
hello sir, how are u? For your information, my athlete won a gold medal for javelin under 15 years old at Malaysia Sports School Competition . Thanks for everything.
This one goes to my favourite list,amazing video :) grate drills
I want to see some javelin videos too!
0:17
0:31
0:45
0:58
2:41
very cool
What are you supposed to do when your coach doesn't know anything about drills or how to coach technique and I'm in college?
Gostei valeu muito bom mesmo um abraço.
Music please ??
Does anyone know where you can get the sandbags the athletes are throwing?
you can make your own.... much better a small basketball ball full of sand
Shotput
alcuni esercizi pessimi altri migliori