I'm grieving the loss of dad but your upbeat workouts and positive encouragement are a tonic, Annie. They give me hope and bring a smile to my face. Thanks, friend. Wishing you and your family health and joy over the Holidays. 💖💪💖
I'm so very sorry!! I know also of the pain of losing my dad. He passed away Nov 3rd 2014 and not a day goes by I don't think of him. Sending you huge hugs and prayers!!!
Thank you for another great video!! Your little daughter is beautiful….so blessed!! Have a wonderful Christmas! Looking forward to your videos in 2022!!
Poppy is just gorgeous makes me miss having a baby,they grow and change so fast ,you have so much fun in store , merry Christmas to you both and thank you for the workouts xx
Thank you. But the highlight of the video was your beautiful baby! Happy holidays and enjoy your family during this season. Baby's first Christmas is one the most prescious times of your life. See y'all in the New Year.
Annie, you are awesome! I definitely love working out with your videos👍🙌🤩 Your daughter is absolutely gorgeous! Wishing you a Blessed, healthy and prosperous New Year!
I also love your 9 minute standing ab video that you posted a year ago. There are a couple of older videos I enjoy doing. Thank you so much for posting new ones as well! Have a very Merry Christmas! Poppy is adorable! Look at her looking at the camera already! And that hair!!! So precious!
Go Annie go! I fell alittle off track from the holidays. So ill get back on track definitely after Xmas. 😁 Love the fireplace scene in the back.. Cozy! 👍💖💃👏
I'm glad I found your videos, really helped me a lot to sweat and burn my fats. Yours is much helpful for a mom like me who has little to no time to do a more than 10 minute workout a day.
Thank you! I’m new to your channel and need to tone up my arms and abs. I am 9 months postpartum with a baby boy!👍 I’m loving the two workouts I’ve done so far!
She’s perfect thank you Annie for all of your amazing workouts 💞 Have a Very Merry Christmas and a Happy Healthy New Year sending you so much love and appreciate 🙏🏻❤️💫🕊🤗🥰😘🎄❄️✨
Loved the workout and Poppy is just adorable!!🎄Enjoy her first Christmas to the max! You are doing so well getting back into shape. Thanks so much for your workouts! I really need a workout for my lower abs if you can put that in your new workouts next year. Thanks so much!!
Omg! I just did this workout! AMAZING!! Also, your baby is ADORABLE!!!! I'm going to do this workout again. Thank you, Annie Efremsky!! Happy Holidays to you and your family!! Happy Holidays to EVERYONE!!🎅🤶🎄🦌⛄
Annie, Once again, Thank you so much for a Super workout, nice and cozy by the fire :)) Poppy is too precious!! Enjoy this Time!! Merry Christmas to you and your family!! Many Blessings!
This was great...recovering from bad back for 10 days so with 2ib weights good to move! So if no aches will on back on arm and and November challenge. Happy holidays to you Annie and your new little family. Stay safe from Covid. Maybe next arm workout could attack arm cellulite 🤪🤪 only place I have and now 60....help!!!!🤗💖
YAY...SO happy to see another new video from you Annie!!! You rock..SO look forward every morning to your workouts!!! Really want to tone my lower(pooch) abs:) Love you and thank you for all your workouts
Perfect for training the core 💪🏻 thanks again Annie! Wishing you and your cute family wonderfull days ✨🌲xmas greetings from the Netherlands from Hennie ❤️✨
You have a beautiful baby. congratulations!!! My children are now 27 and 29. Since I had my second child my belly has been looked like 6 months pregnant. I wish I could get rid of it.
Loved it, new subscriber here...beginner workouter here...need to lose weight, specifically arms, tummy and thighs...do you have a specific weekly schedule I should follow? I appreciate any help.
5 months post partum, found you and been doing these workouts every day. I have a question, what's a good weekly routine? Like abs X days. Arms X days, do you know what's best? Thanks
Aww! I loved seeing your sweet baby!
My favorite workout. Targets area.
Used weights the whole time and was a great sweat! Adorable baby 😊
The workout was amazing, but the baby was the best part🤩 god bless🙏🏽
Haven’t watched in a while and today is the first time I saw your baby 👶…..WOW! She is gorgeous just like her Mommy❤️
Thank you!
So adorable!
SMILE! You smiling helps us get through!!
Omg! I love poppy’s eyebrows!!!! She is darling!
She's BEAUTIFUL GOD BLESS and I'm feeling good thank you😭😭😭😭😊😊😊❤️❤️❤️
Loved this workout so much! Thank you, Annie. That baby of yours! Oh my! Enjoy every moment with her.
I'm grieving the loss of dad but your upbeat workouts and positive encouragement are a tonic, Annie. They give me hope and bring a smile to my face.
Thanks, friend. Wishing you and your family health and joy over the Holidays. 💖💪💖
@@mollieanne Thanks for your empathy, Mollie. Sending healing thoughts and hugs back:)
I'm so very sorry!! I know also of the pain of losing my dad. He passed away Nov 3rd 2014 and not a day goes by I don't think of him. Sending you huge hugs and prayers!!!
You have a beautiful baby ❤❤❤ Congratulations 👏👏
Your baby's face made my day ...what a little bundle of joy so glad I did this workout ... thought weights I need Annie x the baby's a bonus xxx
Congratulations on a happy, healthy (and cute) baby!
One of my favorite standing abs workout!
Ur killing me, what a precious angel congratulations. Happy Holidays to you and your loved ones💖💖💖
Great work out,thanks. Precious baby, enjoy.
Thank you for another great video!! Your little daughter is beautiful….so blessed!! Have a wonderful Christmas! Looking forward to your videos in 2022!!
Lovely. Look at that baby! 💕💕💕enjoy every crazy moment. Thank you for your workouts!!!!!
Thanks for standing abs workouts! I have a back that's not so great so standing abs are perfect for me.
Your baby is beautiful! Thank you so much for the standing abs. I have vertigo and low blood pressure so I cannot get down on the ground.
Awww how gorgeous wee poppy 😍.. sending love and best wishes to everyone happy holidays 🎄
Thank you Thank you! I cannot stand floor ab work. Poppy is adorable!! I love your work outs!
Loved this workout! You're the best! Thank you for introducing us to your new buddle of joy...Poppy is beautiful! Have a wonderful holiday!
Happy holidays Annie and poppy x and to all your subscribers . Have a good one x
Love the standing abs workout, Annie! Poppy is precious. Thank you for sharing her!
Thank you Annie, such a cute healthy baby!
Babyyy! 😍🥰💕 Your workout videos are my absolute favorite! I've been doing multiple ones these past few weeks and have a bunch more saved! 💪
He's adorable! Soo cute!
your baby is adorable, happy Holidays to you and your family 💗
OMG!!! Poppy is so cute!! Great workout and I loved the ending (a sweet baby!)!! Happy Holidays!
Poppy is just gorgeous makes me miss having a baby,they grow and change so fast ,you have so much fun in store , merry Christmas to you both and thank you for the workouts xx
love the standing up AB videos
and just love your channel ❤️🎉
Merry, Merry Christmas Annie!!!
Thank you for introducing us to Poppy! Awesome workout! Love standing abs the best!
Thank you. But the highlight of the video was your beautiful baby! Happy holidays and enjoy your family during this season. Baby's first Christmas is one the most prescious times of your life. See y'all in the New Year.
I’m so glad you do the standing abs as I cannot be full weight bearing on wrists! This is great for me ❤️
Happy Holidays! Can’t wait to see what you bring us next year!
Miss you!!!! Happy new year and enjoy that baby! Ready for the next challenge👍🏼
great wworkout and poppy angelic. happy holidays .
Annie, you are awesome! I definitely love working out with your videos👍🙌🤩
Your daughter is absolutely gorgeous!
Wishing you a Blessed, healthy and prosperous New Year!
I also love your 9 minute standing ab video that you posted a year ago. There are a couple of older videos I enjoy doing. Thank you so much for posting new ones as well! Have a very Merry Christmas! Poppy is adorable! Look at her looking at the camera already! And that hair!!! So precious!
Thanks Annie, another great workout. Poppy is gorgeous!! Have a great Christmas 🎄.
Baby is soooo cute
I did this workout this morning and my abs are aching as I go about my day. Thank you Annie - I love all your arm videos also.
I can't wait to do this later.
Go Annie go! I fell alittle off track from the holidays. So ill get back on track definitely after Xmas. 😁 Love the fireplace scene in the back.. Cozy! 👍💖💃👏
I love it .Happy holidays.She is adorable. Congratulations. 👏💋❤🙏
Enhorabuena por tu bebé!!!!!!
Es una preciosidad, disfrútalo todo en estas fiestas!!!!!!!!
A quick awesome workout. Thanks Annie. Enjoy your holidays.
Amazing Annie ❤️🔥❤️🔥❤️🔥 I love standing abs
I'm glad I found your videos, really helped me a lot to sweat and burn my fats. Yours is much helpful for a mom like me who has little to no time to do a more than 10 minute workout a day.
Thank you! I’m new to your channel and need to tone up my arms and abs. I am 9 months postpartum with a baby boy!👍
I’m loving the two workouts I’ve done so far!
Merry Christmas Annie! Beautiful baby! Enjoy the holidays with your family. Blessings
Thank you love this ab workout. Enjoy your sweet little blessing. You rock 🥰
Love your workout ❤️❤️❤️❤️
Love this!! Thank you Annie!! Merry Christmas! ❤️🎄🎶
She’s perfect thank you Annie for all of your amazing workouts 💞
Have a Very Merry Christmas and a Happy Healthy New Year sending you so much love and appreciate 🙏🏻❤️💫🕊🤗🥰😘🎄❄️✨
Wauw, rhe youngest member! GREAT WORK OUT AS WELL…..
Great workout! Thank you 😊 Happy Holidays! 🎄
Thank you for the new video Annie, cute cherub!!
Great workout! What a cutie Poppy is! Thank you for giving us this ab workout and most of all, Happy Holidays!
thank you lvely !! lovely to see your little light baby
Fantastic workout, just what I need. Thanks so much for sharing it. Your little one is gorgeous. Have a great Christmas!
Loved the workout and Poppy is just adorable!!🎄Enjoy her first Christmas to the max! You are doing so well getting back into shape. Thanks so much for your workouts! I really need a workout for my lower abs if you can put that in your new workouts next year. Thanks so much!!
Wonderful workout, and your baby is absolutely adorable!
Thank you!!
Love it much my belly is on fire!😆 Thank you Ms. Annie❤️ your baby is soooo cute❤️❤️❤️
When are you posting the big announcement that you have for us? I’m dying to hear!!
Omg! I just did this workout! AMAZING!! Also, your baby is ADORABLE!!!! I'm going to do this workout again. Thank you, Annie Efremsky!! Happy Holidays to you and your family!! Happy Holidays to EVERYONE!!🎅🤶🎄🦌⛄
Annie, Once again, Thank you so much for a Super workout, nice and cozy by the fire :)) Poppy is too precious!!
Enjoy this Time!! Merry Christmas to you and your family!! Many Blessings!
"All you need is 10 minutes a day and consistency."👍
So much fun! I just Love 💕 you videos and your excitement. Beautiful Baby too…Happy Holiday’s 🤩🎄
Hope you and family have a merry Christmas and a Happy New Year!
This was great...recovering from bad back for 10 days so with 2ib weights good to move! So if no aches will on back on arm and and November challenge. Happy holidays to you Annie and your new little family. Stay safe from Covid. Maybe next arm workout could attack arm cellulite 🤪🤪 only place I have and now 60....help!!!!🤗💖
YAY...SO happy to see another new video from you Annie!!! You rock..SO look forward every morning to your workouts!!! Really want to tone my lower(pooch) abs:) Love you and thank you for all your workouts
Any diastasis recti safe workout you can make Annie??? I haven't find any fun and simple workouts hope you can help.
My ab workout series are all pretty good for that. At last that’s how I started after I gave birth. But don’t overdo it!
oh your baby is so cute!
Perfect for training the core 💪🏻 thanks again Annie! Wishing you and your cute family wonderfull days ✨🌲xmas greetings from the Netherlands from Hennie ❤️✨
BABY!
Thank you ❤
You have a beautiful baby. congratulations!!! My children are now 27 and 29. Since I had my second child my belly has been looked like 6 months pregnant. I wish I could get rid of it.
We definitely all have something that forever changed after having a baby … you are not alone.
Thank you. I'm up to 5lb weights. Can I do this one every day?
Loved this workout...thank you!
I thought you shouldn’t use weight for your sides if you want to trim ?
I loved this workout but I found the final exercise awkward! But I still will return to this, I'll just sub in another of Annie's great standing abs
Love All your videos .. thank you you make exercising fun. And your baby is beautiful ❤🎉
Hi Annie..I forgot to ask if I may where do you get your tank tops like the one your wearing? Thank you
Loved it, new subscriber here...beginner workouter here...need to lose weight, specifically arms, tummy and thighs...do you have a specific weekly schedule I should follow? I appreciate any help.
Cute baby!!!!
Loved it ❤
👍
5 months post partum, found you and been doing these workouts every day. I have a question, what's a good weekly routine? Like abs X days. Arms X days, do you know what's best? Thanks
She's beautiful!
🥰🥰🥰🥰
So cute baby
Wow just giving birth but whatta body miss annie ...i will try this one everyday routine exercise
Love❤️
I think you are wonderful ❤️
Hi little cutie pie Poppy!
Day1