5 Reasons You Can't Find Peace In This Fast World...

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  • Опубликовано: 20 окт 2023
  • Ready to simplify your life step by step? 🌱 Check out my new course Simple Life Blueprint here: www.sunnykindjourney.com/course 👈
    In this fast-paced modern world, finding peace can be a real challenge. The distractions are everywhere, and social expectations and standards can make it even harder to live a simple life. With a diversity of choices at our fingertips, it's easy to get caught up in the analysis paralysis and lose the mental clarity.
    In this video, I'm exploring the 5 biggest reasons or contributors to me feeling overwhelmed or struggling to find peace in my daily life at times. I'll also discuss some of the solutions helping me navigate this overstimulated and information-overloaded world
    My journey towards a simple life has involved decluttering not only my physical space but also my mind. I've found that by cutting down on unnecessary possessions and focusing on what truly matters, I can reduce the chaos around me. Slow living isn't about doing everything at a snail's pace; it's about doing things mindfully and intentionally.
    By choosing simplicity, I've realized that I can lead a more peaceful life. I've learned that happiness doesn't come from material possessions or chasing social standards. Instead, it's about finding contentment in the little things and savoring life's moments.
    So, while the modern world continues to bombard us with distractions and an overwhelming diversity of choices, I've found my own path to tranquility through slow living and simplifying life. In this fast-paced world, I've chosen the simple life, and it's a choice I don't regret.
    #slowliving #simplify #sunnykindjourney
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    • 5 Reasons You Can't Fi...
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Комментарии • 46

  • @aknudsen93
    @aknudsen93 8 месяцев назад +22

    Thank you for your videos. I am a teacher and after last year my body just shut down. I spent a month sleeping and just watching television. Just taking a shower or doing laundry would tire me out. I was diagnosed with adrenal fatigue. I was forced to look at my stress levels and the way I was just overloading with work and not eating properly. It is a process but I am trying to make the good choices for myself.

    • @laraedreira7780
      @laraedreira7780 8 месяцев назад +4

      Here another teacher from Spain feeling exactly the same. I feel you. You go first, take care of yourself first. You're wonderful. 💖

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад +1

      So proud of you! That must have been emotionally so hard. Keep going and simplifying life, you will find the peace 🌱

  • @mentalmadness9783
    @mentalmadness9783 8 месяцев назад +4

    Quitting social media, I mean instagram, facebook etc made my life so much better. And quitting the news made it awesome. If there really is something really important that you should know of, trust me, you'll here about it. You don't need to hear about all the bad things happening in the world that you can't control or fix.

  • @Nak_Muay_Farang11
    @Nak_Muay_Farang11 8 месяцев назад +4

    Seve, I must say, your sweaters are pretty awesome 😊

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад +1

      Oh thank you! Gems from my grandparent's closet lol 😊

  • @136Jstar
    @136Jstar 8 месяцев назад +5

    Thanks for providing such a calm and balanced view on modern life 😊😊

  • @andrewanastasovski1609
    @andrewanastasovski1609 8 месяцев назад +2

    Limiting your focus is a good tip. I want to focus more on music, and I am. Stress isn't worth the cost to your well being.

  • @laraedreira7780
    @laraedreira7780 8 месяцев назад +2

    You are wise, Seve. Please keep working on this channel, I hope it grows and reaches more people.

  • @yvonnejackson1696
    @yvonnejackson1696 8 месяцев назад +1

    Very good. One of my greatest regrets is staying in a job for seven years when I knew I hated it because I was not good at it. We get trapped in cages when the doors are open. Release yourself.

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад

      Yeah, many times the only thing stopping us are ourselves. Have you been able to find something more suitable for you? 😊

    • @yvonnejackson1696
      @yvonnejackson1696 8 месяцев назад

      @@SunnyKindJourney As I learned what I was good at, I was able to find more suitable work that I enjoyed more. The first job I had was the worst and the last was the best.
      I never made as much money as with the first but I have had a happier more peaceful life.

  • @sainterosejeremy
    @sainterosejeremy 8 месяцев назад +2

    Thanks Seve for this video. Peace is something that we have by default and to find more peace in our life we don’t need to do more things but do the exact opposite stop do the things that compromise our peace. Your video is a nice resume of what we can start to take care of our inner peace ☮️. Thanks For your amazing work.

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад +1

      So well said, it's exactly like that! 🌟 Thank you!

  • @janicaperez4004
    @janicaperez4004 Месяц назад

    Thank YOU for this

  • @ruminationss
    @ruminationss 8 месяцев назад

    Thank you 🙏🏻🙏🏻🙏🏻

  • @luisbatista5
    @luisbatista5 8 месяцев назад +1

    For me, in my opinion, I believe that the key to this problem lies in the Fear installed in each and every one of us, especially those who are extroverted (introverts have other issues to deal with and I believe that this is not causes them so much stress), and in my opinion it is necessary to sit down with that fear and try to understand where it comes from (what it is based on and also what it wants to teach us) and from there find possible solutions to We integrate this fear and it dissolves (almost completely, since fear is part of our very existence and is useful in some situations) In this way, much of this mental noise (the need for comparison, always being ready and current of (need for control), need to please, etc.) disappears giving way to inner peace (very important, this is easier in theory than in practice but with some commitment on our part it can be achieved). Another interesting video shared by you Seve that makes us reflect on these very important topics. Ciao Seve 👌💪

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад +1

      Yeah doing that shadow work is crucial. Otherwise you might just end up feeding your fears even though you think you are growing and improving your life. Great thought Luis! ✌️

  • @JurgenWander
    @JurgenWander 8 месяцев назад

    Loving the autumn vibes!

  • @NYKIRA
    @NYKIRA 8 месяцев назад +1

    Light pollution is definitely something I am more sensitive towards, it really does affect winding down time and how you can return to your own state of stillness, as too much light is over-stimulating

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад

      Yeah and I feel like it's not being talked enough. I like dark rooms lol 😄😄

  • @wherestheparty_
    @wherestheparty_ 8 месяцев назад +1

    this summer I moved to a small mountain village to find more peace and be close to nature, it would have been perfect if it wasn`t a touristic town and was incredibly polluted with noise. I sometimes hiked for hours, I was in the most idyllic parts of countryside and still couldn`t find a quiet and peaceful spot - it became quite ridiculous. It got me thinking a lot about how distracted we are living in the modern world - I actually made a video about it - and how this is preventing us from really connecting with nature and also ourselves.

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад +1

      Yeah I know the feeling, it can be so hard sometimes to find the quiet when humans are everywhere haha. I'm so privileged to live now in a place that is mainly forests 🌱

    • @My_Secret_ArtSketchbook
      @My_Secret_ArtSketchbook 8 месяцев назад +1

      Very very important I was going to make a video in the woods today about this. Live in England UK. PEACE Girl

  • @tuulimerikoski6773
    @tuulimerikoski6773 8 месяцев назад

    Thanks Seve again for the great video. What has helped me is to change the my inner Fomo to Jomo (FEAR of missing out to JOY of missing out)😊

  • @elkefoldes9789
    @elkefoldes9789 8 месяцев назад

    Great content!

  • @livingoncoffee
    @livingoncoffee 8 месяцев назад

    Very accurate information. Too much of everything.

  • @hereim5648
    @hereim5648 8 месяцев назад

    Unfortunately Slow Living is not possible in third world countries where you can't escape noises of cars and people and what not. Slow Living concept makes my h sense in advanced countries - first world countries.

  • @leepnrice9043
    @leepnrice9043 8 месяцев назад +1

    Where did you get your sweater ?!?!?

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад +3

      Grandparents lol 😄These days so many of my clothes are their old stuff from decades ago. Need to put them in a better use 🌱

    • @leepnrice9043
      @leepnrice9043 8 месяцев назад

      @@SunnyKindJourney I love it ! I recently thrifted a plain beige sweater that is a similar looking texture and was like this is my favorite thing ever now haha.

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад

      @@leepnrice9043 Yeah thrifting is the best, sometimes you find real gems! 😎

  • @DC-ef8op
    @DC-ef8op 7 месяцев назад

    Are you an environmentalists? I feel that overpopulation is a huge problem and the non human beings are suffering the most.

  • @simonrockstream
    @simonrockstream 8 месяцев назад +1

    You are gold

  • @greggardiner895
    @greggardiner895 8 месяцев назад

    This is your calling Seve - Find the Still Place @byronbaybarrels

    • @SunnyKindJourney
      @SunnyKindJourney  8 месяцев назад +1

      Yess 🌱🌟

    • @greggardiner895
      @greggardiner895 8 месяцев назад

      @@SunnyKindJourney ruclips.net/video/Y2Rkr1qjBMQ/видео.html I can't change the world so I engage peace Seve