45 minute TABATA for all ages, levels & sizes!
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- Опубликовано: 6 окт 2024
- I think you’ll love this workout! It’s called TABATA! It’s an interval workout - 8 reps of exercises = 1 TABATA. 20 seconds each exercise with a 10 second test in between. 8 total TABATAS (2 minute rest in between each one). It is a full body workout as it alternates between cardio sessions and strength training sessions. It's a workout for all ages, levels, and sizes as I show lots of options throughout! Great for seniors and beginners and even experienced exercisers. It includes a warm up and cool down. No big space needed - just a pair of hand weights if you have them (water bottles or soup cans will work!) ENJOY!
If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called "Jenny's Fit Bunch" where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!
• Join "Jenny's Fit Bunc...
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
Thanks!. Hi Jenny. I was close to 400 pounds and a 64 waist. I am now a 32 waist and 175 pounds. I did this with no surgeries. I am on a plant base diet and always enjoy Your work outs. You are a inspiration. I am going to start your other boot camp videos. God Bless You. 🙂
Truly amazing!! So very inspiring! So glad we connected! Honored to be on this fitness journey with you!
👍
Hi, Jenny. I often come back to this 45-minute Tabata for cardio and strength training. I love it...both challenging and doable for this 69 year old cancer patient. I like this one better than the 50 minute version which has no weights, and a long break between cycles...good for those wanting a less challenging workout. Anyhow thanks for keeping this 45-minute one available. You are a great motivator!!
That is so great to hear Paula! Keep up the good work! Let's connect!
- Jenny
jennyfitstart.com
Aaa d lp
Your a true inspiration Jenny. I love you ! Found You in Lockdown and been with you every since. Amazing lady! xxx From Tricia UK
So many videos and not enough time to comment on each one. Jenny, you are amazing! I have been watching and using your videos for almost a year off and on. Starting in June I watched and exercised hot and heavy! I had put on a lot of weight and my blood work was horrible. I was borderline diabetic. I started using your videos religiously at least 6 days a week. You have such a huge variety that it never gets boring, and I can get a full body workout. I now have a stepper and hand weights. I can never thank you enough. I am low income and cannot afford to pay monthly for your program, but the free videos are more than sufficient. When I started I was 160 pounds. I should weigh between 115-120 as I am only 5'1" and petite. I am now down to 126 pounds. My last blood work two months ago was almost normal! Your videos have been a life saver for me because not only do I get a good work out, but I enjoy myself as well. Please do not stop doing what you do! You encourage us to keep going. Thank you!
That is amazing Karen. Thank you so much for sharing with me. Keep up the great work! Thank you for being a subscriber.
Hi Jenny. This is my wife's and I favorite video, love this tabata video. Great workout. Please do more these videos. You are Awesome. I wrote this message during my 30 second break. I have to go back to my workout. I am on the home stretch. Lol. God Bless You!!! 😊
Love all your workouts but this is my favourite. Thank you and keep up the good work.
Such a great workout...Thanks so much...I am as old as dirt but was able to do the Whole Workout...
Hi Pat! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
wow, first time i have worked out for this long, it was great, Thanks Jenny
Hi Jenny. WOW!!! I Love this Tabata. It helps me So Much. Your Awesome. Thank You So Much. God Bless🙂🙏
I liked the tabata with your daughter, and I love this one too. The addition of weights is great for me.
Hi Susan! I am so glad to hear this. Thanks for the helpful and positive feedback and thanks for being a subscriber!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
This is one of my favorite workouts but I crack up every time when you say “Your running days are not over!” Kiddo, my running days never began!
Hi JoAnne! HAHA! That is hilarious! Thanks for sharing - made me smile! I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 130 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Just saw this program. It was amazing I love the Tabata. You were great. I will definitely do it again!
This was my first time doing tabata. I loved it. Been following for two years. Love all levels of your videos. Thank you for getting up and moving.
Thank you!
Jenny, great workout. Sweat pouring down my back!!!! Thank you.
I have been following your most of your videos and this is my fist time doing Tabata. I just love this exercise . Thanks, Jenny, for all your amazing videos.
I thought I will never make it to 50 minutes or so but I did it with you, sweat & all. I just love it. Thank you very much for sharing your videos. I have shared it with my my senior friends.
Hi Jenny, I have done a few other exercises that you share with us but I have to say this is my most favourite type you have done. Love the Tabata style….and the mix of cardio and weights…I get a great workout and the time flies by. Thanks
Hi Pat! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 80 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Thank Jenny I love this one. I am a big fan of the Tabata ever since seeing the one with your daughter 💕
Just done this video again. it's great - and so are you!
Jenny, loved this class. We love all your classes. We are a group in Surprise, AZ most of us are over 60 and some 70 and 80. Thanks so much for your channel.
Wonderful!
Hi Jenny. Happy you came up with a new tabata just when I was longing for a change!
Hi! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Thank you Jenny for great workout.
Please Jenny, More TABATAs!! I love them and they helped move me off a stubborn weight loss plateau.
THANK YOU JENNY! I have lost 8lbs since I decided to get serious and start having fun with you! This is the best Tabata I have done, although my experience is limited. I love your happy, positive attitude. Thanks again!
Hi Jenny I do this video every day also the stretching one and I’m feeling great at 75, thanks for your dedication
Thank you. Nice lesson. Greetings from the Netherlands
Great morning workout! Thanks
well what can I say I am 68 and can still follow your programs wonderfully without stopping in between and I do 4x per week I love training thank again
Great job!
Great job, nice being back with you. ✌🏾
I loved your workout thank you for being easy to follow. It was GREAT!!
I’m from Gibraltar I’m 75 and do most of your exercises I love Tamara feel great since I have been doing your workouts thanks
Hi Aurelia! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 80 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Thanks Jenny. We like the longer video!
Hi Carol! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
What a great workout, Jenny! You made it fun and gave excellent instructions!
I love these Tabatas!!!
wow no more water for us it is too cold. This is my first TABATA like this and I enjoyed it a lot, Jenny your are the best
Glad you liked it!!
Amazing, I did it, 45mins Tabata wow wow wow I'm 70yrs old from Philippines. Jenny Thank you so much, Much appreciated.
I’m a fortunate 69 year young woman and have been following you for several years. As someone who is hearing impaired, I’ve always appreciated your hand signals in your videos for seniors to signal change of direction or return to walking in place, etc. This particular workout is just challenging enough & I do it often. Thank you!
i love your workouts!!!
Hi Loretta! I am so glad to hear this. Thank you for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Thank you so much for this video! This has really helped me with my depression. Did this routine for the second day in a row.
One of my all-time favorite videos.
It's actually FUN!
I was hoping for a new Tabata workout and there one was! I prefer a longer workout and this one doesn’t require much learning of steps. Thanks.
LOL! Love it!
I am so happy I stumbled across your workouts. Good way, I wanted to get starting to exercise. 2nd night and I was so looking forward all da5 for my workout tonight. I even added in stretching and working on the flabby arms!
To many more Blessed workouts
Enjoy all tabata workout
Thank you! Great body strength workout
Hi Vivian! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Love this Jenny. Tune in from UK for the last 2 years, helps me along though would like some upbeat music too. Ty so much. Sandra
Thank you so much for these classes. You are very kind and gracious to do this. Bless you!
Just did this for the first time and made it all the way through! Wasn't sure I'd get through the calf raises but I survived. Then I got to the triceps. Thank you for alternating arms!! Great workout!
That's amazing! Keep up the great work!
Awesome workout!
Hi! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 75 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
We are each 77years old in Jackson Wyoming. Your enthusiasm and workouts are fantastic for our age group. The Tabata is to die for😀. Dave and Eunice Conine
Hi David and/or Eunice! I am so glad to hear this. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 140 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Had fallen out with exercise for a while but thoroughly enjoyed the Tabata. Never done it before, but will be doing it again!
First time doing Tabata. Loved it and will definitely do it again! Thank you!
We love all your videos. You do a nice job.
loved this! As you said, 'challenging but do-able'. Blessings on you for all you do to keep us fit and (hopefully) sane in this strange time.
I LOVE this workout!!! I cannot believe how quickly the time flies! Love you Jenny!
Hi Dorieann! I am so glad to hear this. Thank you for the positive comment and also for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 80 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
This was my first time doing Tabata but man do I love it I have lost 40 lbs since February 3 and I do treadmill but this will be part of my exercise program 3 days a week .
Please keep bringing these videos
Dena Boyd
Ararat Virginia
I've slacked off over the summer, but fall and winter are settling in and back to my Jenny on a regular basis. I also turned 60 this year so no more slacking....LOL....LOVED this workout..and let me tell ya I wanted to quit a few times...your words kept me going...did it, LOVED tabata (never heard of it before) and you....thanks so much....
Hi Michelle! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 80 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Loved this one!!! Thank you
Thank you Jenny,you are the best....I keep following your youtube channel .it help me a lot ...
Hi Mariza! I am so glad to hear this. You are very welcome. Thanks for the positive comment and for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 80 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
I really like your tabatas exercises! But love your channel even more!
Thanks so much for being here, in my home, for almost 2 years
Hi! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 80 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Another fun one! Who knew I could like exercise?
Aw, that's great to hear! Exercise should be fun!
Thank you Jenny!
100000000000likes Jenny. This is one the best workouts. Thank you very much.
Aw, I am so glad to hear this! You are very welcome~. Hope you enjoy some other ones on my channel!
Oh my! That was the best! You are still my favorite exercise instructor. I answer you when you ask questions even though you can’t hear me. Love you and thank you for your fun energetic routines. Most of all for wanting everyone to feel better and be healthy. You’re the best❤️
Aw, I love this! Thanks! Keep it up!
Wow, I was NOT expecting to get my heart rate up. Loved this workout. Thank you!
Really great to have a new tabata, thank you Jenny. Really like the mix of strength and cardio and the progression through each exercise. This will be a regular for me along with the older tabata. Thank you for making these fit start classes available to all. Sue UK
You're so welcome! Glad you like it!
Found this video and don't think I have done it. In my excitement I missed your live class as I was doing this one!!!
Oh good I am so glad!
Enjoyed your TA BA TA, Thanks Nina
Hi Nina! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel and try some of my other videos on my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 90 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Thank you Jenny loved it from England
Hi Kay! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
You just can't beat this workout for being a real challenge, fun, and only 45 minutes! I love it!
👍
Thanks Jenny....my calves we screaming HELP!!😀 but I got it thanks to your entusiasm... big hugs from Barcelona
👏
Hi Julievert! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
First time doing ta at a, really enjoyed it, thankyou
Love your workouts, Have followed you now for past 2 years carry on with the workouts, I specially enjoy the variety you offed
Somehow we missed this one. Great workout - good combination of aerobics & weights. Thanks as always, Jenny.
You're so welcome!
Great Tabata Jenny, thank you, I could do the entire workout and was especially happy there was no floor work...Vancouver, Canada.
Hi! I am so glad to hear this. You are very welcome. That is amazing - keep up the great work! I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Jenny, another job well done with this Tabata video. I was looking for another challenge and found it here. Your energy, motivation and Push is just what I want and need. Thank for also having a fun/positive attitude. It’s encouraging and up flitting.
Oh my gosh! You are amazing! I love this workout! Thank You so much Jenny!
Hi Lourdes! Thank you so much. I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Loved Tabata. It was a real workout but the rest periods helped me stick with it.
Great job!
Thanks Jenny that was a great workout!
Super! Glad to hear! So glad you are a member of our group!
Thank you for the great workout. Really enjoyed that you made it easy to follow and added extra along the way to keep it fun.
Thank you Jenny for a great workout. I was looking for a new HIIT Routine & found yours. Please do more Tabata workouts.
Hi Joy! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately! (TONS OF TABATAS)
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Loved this workout 🔥
Turned seventy -five last summer, but I have been following you since even before the pandemic and I can still make it through without using options. Thank you, Jenny,
My favorites are the Tabata's and the boot camp videos.
That's amazing Maryellen! Keep up the great work!
Thanks for this feedback!
Thanks Jenny, It is perfect for me! 💐
Hi Mary! I am so glad to hear this. I hope you will subscribe to my channel and try some of my other videos if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 90 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
I will definitely come back to do this one again!
Hi Janet! I am so glad to hear this. Thank you for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Love this workout and your Christmas one. Please add some more new workout routines!
Hi Connie! I am so glad to hear this. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 125 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Really LOVE this one!!!
So glad!
Thanks Jenny - loved it !!! Very doable, especially when you can customise it.
I really enjoyed this workout. It's a nice. It's a nice change from what I normally do.
What an awesome workout! Love the toning exercises and fun moves. Thank you, Jenny!
I love all your video and tabata has been a lot fun Thanks
Hi Norma! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 160 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Great Tabata in the endless Durban, South Africa summer.
Hi Nolwandle! I am so glad to hear this. Thank you for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 125 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Hi Jenny,, I enjoy every single program of yours.Thank you for keeping me fit.
I loved everything about this format. It was much more challenging than expected. A serious workout to do over and over! So glad you talk all the way through. I like that, and it helps the time go by faster plus changing up the exercises, like you do, is more fun and brilliant! I stayed with you to the end and boy am I glad I did! This workout was so so fun! I appreciate what you do to help seniors, like myself, be more fit! I felt like you were in my corner cheering me on the whole way! 😍
Hi Lizzy (is that your name?)! I am so glad to hear this. You are very welcome. Thank you for the helpful/positive feedback. Thanks, also, for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Just did the workout. I loved it! I like the weights along with the cardio.
Hi! I am so glad to hear this. Thanks for the helpful and positive feedback and also for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 76 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
First time doing this , great workout!!!
Hi! Elaine I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Great video Jenny! Years ago I did a cycling Tabata - it was torture! But, yours was perfect. Thanks!
Hi Jenny I loved the Tabada workout. Perfect for what's going on with my body and my need to "just keep moving" - Thank you so much I'll be back especially as winter begin.
Best yet! Thanks!
Hi! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 140 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Always like this video, wish you'd do more! Thanks Jenny
I’d recently been cycling through your workouts incl your original tabata with your lovely daughter. So this new one was very welcome. As always, love your passion, your communication and your fun workouts. 😃🙏
Hi Helen (is that your name?)! I am so glad to hear this. Thank you for the positive and helpful feedback. Thanks, also, for begin a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 78 new videos immediately!
If you are interested, click this link to join: ruclips.net/channel/UCHufaoaq1VqjHvnv8zvg9pQjoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny