How To Make AYURVEDIC FRESH TURMERIC IMMUNITY BOOSTER At Home | MANJAL KASHAYAM
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- Опубликовано: 28 мар 2020
- #ImmunityBooster #Ayurveda #HomeRemedy
Homemade Immunity Booster, Fresh Turmeric, Ginger, Ayurvedic Recipe, Manjal Kashayam, Wellness Drink, Homemade Potion, Ayurveda, Immunity Booster, Kashayam, Fresh Ginger, Pepper, Cinnamon, Cloves, Wellness Drink
Hi folks, hope you are doing well and keeping safe. Our latest episode from my home kitchen features the recipe to a potent immunity booster that is very relevant to current times. An ayurvedic potion of fresh turmeric, ginger, and a host of other spices and ingredients that you can easily brew at home. The recipe comes from my wife's grandfather who was an Ayurvedic practitioner in Thanjavur. A potent immunity booster, rich in antioxidants and known to ward off a host of ailments, including respiratory such as common cold, sore throat, alleviate morning allergies, etc., this brew is a part of my daily diet now. Hope you find it useful too.
Ingredients to make Manjal Kashayam
75 gm fresh turmeric (if using dry turmeric instead, you could use around 50 gm)
75 gm fresh ginger
2 tsp peppercorns
2 tsp cumin seeds
1 tsp cloves
12 to 15 cardamom pods
5 to 7 cinnamon sticks
3 to 4 tsp jaggery (optional)
2 tsp carom seeds (optional)
7 to 8 leaves of mint leaves (optional)
1 1/2 ltr water
Please refer to the video for the method.
Note: Whilst this is an Ayurvedic based immunity booster that is widely used, please refer to a medical practitioner for specific medical queries.
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This episode from my home kitchen features the recipe to a potent immunity booster that is very relevant to current times. An Ayurvedic potion of fresh turmeric, ginger, and a host of other spices and ingredients that you can easily brew at home.Hope you find it useful too.
If you'd like to support what we do, please join our RUclips membership community using the 'join' button below or on our channel home page, or visit our Patreon page at www.patreon.com/foodloverstv
Follow us on Instagram for more on delicious food at instagram.com/kripalamanna/ and instagram.com/foodloversindia/ Cheers! 😋
Thank you both, for sharing such a good recipe
Hlo food lover....
I loved ur booster drink ,I would definitely try it with my family members...
N ur wife is beautiful
Thanks for both of your kind Explained and her Grandpa memories. It's really super combo, very good kashayam. Thanks with regards Khader from Coimbatore.
New researches shows when turmeric and black pepper mix will increase both merits very very great
When to have it ... Timing...
I appreciate her humility.
I am a doctor, From today I am going have a cup of KASHAYAM.every morning to boost my immunity and make myself strong enough to serve my patients.
Thank you Sir ji.
Your wife is really beautiful...may God always keep ur family happy.
Hindi me video banao mam
We frequently watch your program in RUclips and love the way you detail the taste. Mrs. Shridevi is so down to earth. Thanks for sharing the recipe!
Thanks 🙏 to you and your lovely wife for this magic potion. Much needed in this unprecedented times.
This drink really helps👍 I’ve been making this for past few years... I also add chopped mint ( pudina) /Basil leaves and some lemon juice in the cup and instead of Jaggery I add pinch of black salt and drink it hot.
This drink tastes really good and its so good for the health too. I never take paracetamol when down with flu or cold, I just drink it 4/5 times a day and i recover from flu in just 2 to 3 days with no following coughing which is usually the case. Please try, if you dont have all ingredient then try with whatever out of these you have got... It may help protect you from all kind of infections and keep you healthy . Take care🙏
Hi Sangeeta, happy to hear this is a way of life for you too. Sree swears by this too, like you do.
I feel She is beautiful inside out! So innocent calm content pretty face! Please make more videos Sree, public love to watch you....
Awwwwww such a cute - beautiful- graceful wife.🤩😍
I am trying to get rid of a sore throat I’ve had for 2 weeks. Doctor said it will go away naturally but it’s still there. I will try this and make it apart of my daily routine if it works. I hope she’s right about never getting sick!
OK UPDATE:
I made this before I went to bed last night (a full litre) and I drank it all. This morning the pain was gone. I am drinking it again for breakfast. I’m very happy because 2 weeks was a long time to suffer sore throat.
Wow
Sir , you drink all one litre in one sitting before going to bed,or how?
One litre is too much. Half a cup; 50 to 75 ml is sufficient.
I am watching your clips since last 3 years but I am giving my honest opinion of shooting food clip with SRI DEVI JI more as both of you have great chemistry seriously you should venture out madam with you in outdoor at least in banglore food joint
My predictions is that you will get more likings positivly for sure
Keep it up boss good work on show
Power couple,impeccable kshayam.
Wow😍
You both look beautiful together.
Stay happy ♥️
Great healthy drink, I too every other day drink similar drink with turmeric, ginger, pepper, sompu and garlic. So your family is a half tamizh, awesome to know 👍✌️
Thank you sir .Infact I have been making this at home I have shared your post in the face book.
So so glad I came upon this video!! I definitely have to make this for my family here in Ireland. Sridevi is glowing, really beautiful masha'Allah
Atthigey Amma-navarigey namaskaaragaluu (Bhabhi-ji Pranaam)! Now we have finally met the strength behind KA's health and well-being.
Really a special episode.. Pls convey my kind regards and thanks to Shree mam.. And very glad to know that she is from tamilnadu.. Moreover came to know that she is your secret of fitness.. Lovely couple.. Stay blessed and stay safe..
I enjoyed her and her knowledge very much! She is an absolute Joy!
Indeed a good one during this time. On daily basis I add all these ingredients except turmeric to my tea. However I will add turmeric and prepare this potent exclusively. Incidentally my wife also hails from Chidambaram close to Thanjavur. Thanks for the kashayam tips.
I'll definitely try this at home. Thanks for sharing!
The Bald and the Beautiful (Dutiful, it's her duty to keep you fit). Nice show KripaSri. Nice 'T' shot.
Like the two of you in this episode.
It's not her duty. Just cause she's a woman. She's his wife not his maid. He can also make the stuff for himself. Please don't make racist comments. Wife's duty indeed. How dumb you sound.
Sridevi,
Thank you for this great recipe. My husband loves your rasam so much.
Planning to try your turmeric kashayam. You are calm, lovely and explain it so well. We would like to see more of your recipes. God bless you!
We love this episode, very neat and clean - love you Sir and Madam
Kripal, Ms. Kripal resembles a lot with late legend Sridevi as her name is same. Tamilan Brahmins usually very humble and generous. She appreaed first time on your channel for full episode till the last. Ayurveda is our identity and she does well with it using ingredients those are more herbious and great medicinial props carrier. I m sure post 30s one should adopt to this lifestyle. I got bit late almost a decade. Now varibly using ingredients with lot of herbious and medicinal props. They keep your metabolism intact and increase appetite helps digest food easily. This is usually a winter drink or to be consumed where cold weather is predominant.
Sri Devi is half Telugu
To me, this is the BEST Vlog thus far by Kripal 🤠 and thanks to Sree Ma'am for sharing this age old recipe from her grand father 🙏 ... Let us all start our day with this wonderful health drink which is the need of the hour across the globe 🤠 ...Stay Blessed and Stay Safe , Kripal With Your Wonderful Family ❤️ With Loads Of Love From Sam, USA 😎
will convey, Sam, glad you liked the video. Stay safe.
Thank you madam for making of use full Kashaayam..
Thanks to you, Kripal, and your lovely wife Sri, for putting out this healthy recipe on youtube for all of your viewers. I hope many will follow suit and do the same. I shall now go after my Canadianised Rajisthani wife and get with the program! Cheers my brother and sister, and may God abundantly bless and keep y'all in good health!
Ist good to know, about this wonderful beverage, to support my immune system, thanks,,I will, try,,👍😉namaste,,,
Kripal being so formal and being like he doesn't know much about the kasaiyam at all☺️
Dr Shetty, my questions were on behalf of the viewer. Cheers!
Shetty stop criticism,appreciate he is advicing something good during this chaotic time.
Yes ... 😀
Right recipe at the right time. Loads of thanks n blessings to both.
Yes, it is very effective..... My family has also been having these spices since last 25 years.....
He mentioned he drinks this daily.. I wish to know is it safe to drink daily?
You are lucky getting a wife who is intelligent ND nutritionist also .you money on nutritionist is save .ND thanks for the recipe .give us more videos on how to improve our health with healthy recipes
Wow! Thank You So Much sir for bringing this Kashaya recipe. And, thanks a million to your wife also for sharing her family secret with all of us!!! Sir, please ask your wife to share more such recipes of medicinal potions and powders or lehya (Ayurvedic medicinal paste) if she has any, for the benefit of all of us, especially in these difficult times. Thank you once again.
Wow. We have a doctor in the kitchen! Very good immunity booster.. it's an all in one medicine too.
Thank you so much for sharing this recipe with us.. Really appreciate your wife.. she is wise , calm & balanced lady.. My Regards to her🙏🏼
Thanks for both of you and really appreciated in our current situation
GOTR/Kripal continue to be a rock star even without stepping out on the road. Good to see Mrs. Sri joining this GOTR family. 🙂
Yo Kripal, loved the manner you pronounced tamizh with the 'zh' inflection, and Thanjavur correctly. I know the reason now. 😀
Thanks, will surely try it out.
She is the winner kripal sir :) so sweet of her :) nice gesture and very nice to know that she hails from tamilnadu :)
God bless you and your better half for sharing this timely recipe.. Much needed at this time in the world 👍👍👍
She is so cute, more than listening to you i really enjoyed listening to her.
Sridevi start your own cooking channel, hard competition to ur hubby.
😄
Full of Hearts for Sri ma'am💖
Thank you sir..much needed at this time🙏
Thank you for the recipe sir.... Lots of love and support to Sri Devi Mam from TAMIL NADU
Nice recipe at right time. We need to increase our Immunity at this time. Thanks for sharing
Thank you, happy kashayam
drinking!!
Thanks Kripal Sir...
Lovely couple!
Sir, your wife is simple and beautiful; God bless you both 🙏🙏🙏🙏
Really enjoyed the video as this is first video with your family, thanks a lot for sharing this video at right point of time, one small request sir pls skip negative comments. Thanks and nandri mrs.sridevi kripal mam..😊
Thank you, Palanivel Rajan, yes, we do our best to steer away from negativity most times. Happy you found the recipe useful.
@@FoodLoversTV उं
Thank you sir & ma'am. Very useful.
Sir - Thank you! for sharing the recipe !....it is truely, an immunity booster!...ideal! for current phase..we are all into!
You both are made for each other, Kripal... I really wonder to know how could you resist eating at home and rather wander on the roads in search of good food... Please advise her to start her own channel of making home food recipes of her Grandma/ Tanjore style..... My blessings to both of you. Long live and happy eating......
Hey Kripal
Next while preparing use some tulsi leaves in it ! Same kashayam told by my girlfriend when I was sick I got cured in one day magically !
Stay safe !
I am sure that you must have by now started believing in the age old saying, "The wife/girlfriend is always right!!!"
Quite informative Video
This video clearly showcased India has its traditional medicinal recipe which can help any person improve his immunity.
Special credit goes to Mam
Pretty and a simple lady felt like one among us .
Thank You Sir
I forwarded your recipe to many people and they all liked it and some care seeing the effect immediately they said. Thank you for sharing
Recipe looks really helpful and Sree is such a sweetheart . Thank you , Sir .
Hi with all due respects, I would like to express certain things here. i am somebody who has been consuming turmeric tea from the past 2 years not regularly though since my experience has made me understand that this is something which can't be consumed on daily basis due to its side effects. This undoubtedly has wonderful benefits but here the recipe looks very much condensed and the amount of ingredients (especially turmeric and ginger) is quite high. This proportion definitely causes symptoms such as burning of stomach, heart burn, burning sensation in the heals and abdominal pain and cramps. Moreover the cinnamon in this amount causes dryness of mouth and skin peeling from the mouth. Altogether not a pleasant experience when taken regularly (the proportion of the ingredients and the amount to be consumed everyday matters). Hence my sincere request to the makers and viewers is that please understand that though every ingredient available in the nature may have magical benefits but has to be customised accordingly. This tea doesn't suit all. I seriously have a doubt if the lady is consuming it regularly.
That is so true too much of things I make it every other day I skip a day and stops sometimes👍👍👍
It's good drink, but the quantity of all ingredients is high. And can be harmful to drink on daily basis. This stuff prepared in video should be consumed only 15ml daily in winters ,and during present situation of virus , 10 ml for a fortnight then gap of few days then again for a fortnight. For kids it should be given one big spoon daily for fortnight then gap. Nice recipe 👌 . Thanks.
Fine clap👏👏 to u sir....awesome explanation.....really the quantities are too high..
My mother use to make this kashayam,60 yrs back wh we were kids,very effective.u can add Tulsi leaves,lemon grass.
You are right about it. The proportion is quite high, and although it could be an immunity booster, it can not be consumed on a regular basis. It does cause burning of the stomach and in some cases diarrhea as I had experienced.
Re watching this as I make it right now! I can't wait to try it! Thank you for sharing
Thank you so much for the recipe . Sis shree.
Great thank you, I think the nutritionist herself speaks clear English, so would be very nice to just hear her voice , and complete the video with minimal commentary from the very nice gentleman and husband ! Viewers like me would surely understand with a soft quiet presentation to concentrate on, but thank you to both.
hi sir , thank you, so much, to you, and Sir madam, thanks for sharing , sir, please give opportunity to Sri madam to speak, and
to do some episodes, sri madam please share these kind of health related tips for the world, because it's need of the hour
Thanks Kripal sir, after watching this video i remembered my grand maa used to make it in childhood days....
Thanks ever so much, very very effective. This is a must try , my early morning sneezing is now complete full stop. Thanx guys.
Turmeric and Ginger have known antioxidant and anti bacterial activity. Along with warm water definitely boosts the immune system.
New researches shows when turmeric and black pepper mix will increase both merits very very great... Search on Google
We boil ginger, black pepper and add pinch turmeric and water. Then we add jaggery and drink it.
Once I took continues, I lost weight , but my doctor told not to take every day
@@ichigok2594 yes... Research shows that black pepper and turmeric( in mix) are great bcz they hold others components after mixing it
I now know how you digest, after having the hotel food ; )
Thank you for reviving the age old health drink. As I was given to understand this would heat the body. At my home we were given this Kashayam with milk. Thanks for the episode.
Really loved this recipe... Thanks a lot..... You're a great team too!!
wow! we would love to see more of your personal recipes. kripal ji one day give us your version of fish curry.
Mrs Kripal, I think u can do Q n A video and Home tour,.. Its much needed,
Thank you for taking the time to share this recipe! I tried making it and it has since been a stapled at home.
You guys are so kind with the explanation of the care of utensils. No one should care about that. All that is of importance, is the worth of the remedy. Thanks for sharing!
மஞ்சள்-2 துண்டு, தோல்நீக்கிய இஞ்சி-2துண்டு,, கிராம்பு-1ஸ்பூண்,சுருள்பட்டை-2 துண்டு,,மிளகு-2ஸ்பூண்,ஏலக்காய் -1 ஸ்பூண்,ஓமம்-11/2ஸ்பூண்
Nanrigal
Thank you
I use powder turmaric and 4 pieces of black pepper and drink it in the morning. Maybe I should add other ingredients. Is it ok to just add hot water or should it be boiled.
You are a beautiful couple 💓Allah bless you.
Thank you, we boil it.
Hi again, I can see this tutorial,, every single day, I got today all,ingredients, that I need ,so tomorrow hands to kitchen,,thanks again,,🙏namaste,,
Thank you for introducing us to ma'am your strength and her recipe to good health. Thank you. 😊
It is good to learn, practise and share all the good things that we are into so that we grow as a like minded community together. Thank you for bringing this immunity boosting recipie at this much needed hour. We can also add salt in which case it would taste like a typical rasam I guess, instead of a sweetener, with India being the diabetic capital of the world. Also my understanding is that ginger skin is carcinogenic. So, you may want to check on that as well. In our channel run by my little one and I, we have covered a basic list of immunity boosting foods from Indian kitchens. Happy we touched two of your important ingredients turmeric and ginger as well in our list of 10. Please keep sharing more. Our best wishes.
Nonstop Sense, ginger skin is not more carcinogenic than carrot skin.
Pleasure to see you Sri, u r my From home town Thanjavur
Thanjavur..
Thanks Mam And Kripal Sir for this medicinal recepie 🙏 you both looks beautiful with each other...❤️
Thanks for sharing the recipe of this Kashayam. Will surely make this
Superb Madam. Sir! Please let she speak more of recipes in vedio.
Very healthy drink. As madam is preparing the kashaya let her do the talking please. Surely she is fluent in english
Excellent traditional kashayam recipe..🧡
நன்றி..🌹
Sree can start a channel focussing on nutrition.. if possible ASAP..🙏
will convey to her, Sunil. Stay safe.
@@FoodLoversTV thank you Kripal sir..🧡 You & family also stay home stay safe..🙏
Yes..
Great recipes , thanks for sharing your family traditions and home remedies with us, truly appreciated.
Thank you both.
This makes me want to go to India and hoard all these spices.
Please don't do that. Sharing is a great teaching of Sanatan Dharma. Just share and do good.
You can plant the fresh turmeric and you can grow a plant from it.. I have grown many trumeric plants from the roots. My grandma used to make it and give it to me. I give it also give it to kids every winter ( ofcourse for kids I don't add garam masala because they are blood thinners) also we get Fresh turmeric pickle...but I am not sure but I think too much of turmeric I guess causes heat. But in winter I feel it's fine...
We use to make turmeric milk or Kashayam with Ginger, Tulsi & Black pepper... But this includes all in one... Good recipe at this time of virus fear... Thanks!!
Lovely lady...humble and polished. God bless both of you.
By the way Kripal, this is a new segment that you can start doing from now on - healthy Ayurvedic drinks and eats. If you wish to crowd fund this particular initiative, I am sure we will all contribute something to bring in a few GoPro cameras strategically placed in your house kitchen as Madam goes about her Ayurvedic preparations.
Yes , you are right,it will be very much helpful to us Mr,kripal🙂
We need a channel for Sri’s recipes. Pls!
Headed to the kitchen and prepared the Manjal kasayam. Feels great to the throat. Thank you for sharing!
Helpful in present situation. Thank you! Sir
Useful ayurvedic medicinal immunity drink in these days
Good one Kripal...maybe more home recipes in the offing in future :-)
I agree
sir, I am from Kolkata, west bengal. I am a great fan of your videos. I am mostly veg, but I like all your videos. Now I find that madam is also a very good cook. I have also watched your rasam making video. Keep it up sir
Love the recipe we need something like this thanks !!
Please make home remedies like this at regular intervals 😍
Yes. I agree.
Uncle u don't give your wife a chance to explain pls keep quiet
Give her a chance to explain u do all the talking
Can I use clove essential oils in the mixture and there are two other ingredients that you have jaggery, carrdom, kasimir. I have never seen that in the store. Thanks I'm going to be healthy yummy. Again thanks anymore recipes?
You could adapt based on what's available, it may involve some trial and error though.
Thank you for sharing this. It’s amazing!
Your wife sreedevi looks very calm composed and speak what is required.. Loved the video and would definitely try it, a much needed drink today...i jus felt you could have smiled more in the video..hehe