7 Days Lose Belly Fat + Breast Fat + Arm Fat + Back Fat Challenge 🔥 2 Steps Transformation ✅Week- 2

Lose Your Belly Fat , Breast Fat, Arm Fat, Back Fat . Transform your Upper Body with my 7 Days Diet Plan and Exercises Program. Learn How to lose weight fast at home with diet and exercises for quick and permanent weight loss. This is my weight loss transformation women challenge for you to start off on your weight loss and fat loss journey to slim and toned body.
This is the My 2nd of Weight Loss Transformation Series for Women where we will be concentration on Upper Body Parts Like Belly Fat , Breast Fat, Arm Fat, Back Fat.
To See My Amazing Weight Loss Diet Recipes By Natasha Mohan , Please Visit My You Tube Channel - / dietrecipesbynatashamohan
#losebellyfat #losebreastfat #losearmfat #losebackfat #weightloss
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDEOS OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.

[@dt.natasha]

For Amazing Weight Loss Diet Recipes By Natasha Mohan , Visit - ruclips.net/user/DietRecipesByNatashaMohan

[@RKKIRTIDOKANIA32]

Mam plz bataiye . Ki fat loss aur muscle loss kaise pata kare ..becz Maine Aapko follow Kar ke 1 month may 5 kg loss Kiya but koi mujhe body may change nhi lag rha h ..to kaise pata kare

[@aryaojha6017]

Mam kya ye sach me kam karega pls reply kijiye

[@parutmg8532]

Mam kya cs delivery ka 10 month ma kar sakti hu yeh

[@chanchalsharma5309]

Breast kam hona chahiye

[@umaranirani8250]

@@chanchalsharma5309 MNM Mk.
Mm KO KO Mk ugh

[@Hussain4790]

Hasna, khilna, positive rhna b jindgi me bahout jarori hai achi sehet k liye, aap waise hi dikh rhe.... very good u r & u r way

[@mehar_cake1891]

U r exercise very simple but very effective Thank u ma'am 😘

[@SurinderKaur-wg3dw]

Thankyou so much for health tips 💕

[@vidyas6278]

Just subscribed to your channel. Your videos are realistic and practicable.

[@fatmarangrez3858]

Ap jitne ache se bta rhi h ma'am thanks a lot nd apka way to talk amazing👌

[@navpreetkaur5b315]

Didi mera pet kum Nhi ho rha Bhut exercise kri mene breast pay v Bhut fat hai koi easy exercise batiye

[@ruchiamoli3860]

Very good way of explain everything 👍

[@dt.natasha]

🤗💕

[@tanudas3753]

Hello Natasha mam, I am a big fan of you, and please can you make a diet plan on non veg as some of the viewers are non vegetarian

[@vandanakapsey6538]

Yes mam is lockdown me mera lower body fat increase ho gya

[@tahirahuzaifa5180]

Beautifully explained 👏

[@jayalakshmim6197]

I don't know the language..But I understand what she speaking by the way of her expression 😀Tq so much 🙏

[@amazinglife6627]

U can wacth on weight loss by natasha mohan

[@ssnr-eh5qo]

Hindi

[@spreadhappiness128]

Most favorited vdo🥰🥰🥰🥰...Thanks a ton dear👉🏻❤🙏🏻

[@bijaykumarnath6991]

Di please make a video on teenage weightloss of full body fat

[@radhikakhurana9038]

mam please teenagers ke liye ek separate video bna doo..🙁

[@sameen963]

Literally you are so besttt ❣️

[@anassid861]

Wow mam ktni achi diet btayi h mam liver k upr b bnaye vedio

[@dilara6652]

Thank you so much. Very useful for Fatty people. I like you that's why I watch your video all the time.

[@Trendy16127]

Maim apki diet to help krti he h but uske phle apki voice me jo honesty hoti h usse mujhe bhot motivate milta h... Thanks a lot maim

[@vrindavaibhav7744]

100 % agree that genuine thing is big motivation + simple easy recipes. God bless you for giving us such tips ❤ & you are toooo cute ❤

[@madhubanscreativity]

Nice share .....thank you

[@khushisharma-vi3dr]

Please make a viedo on what to eat or not in a day

[@NOOBGAMER-me1bh]

Nice satsang about moksha. Sat sahib ji jay bandchhod ji ki.

[@tayybaaftab3410]

Diet plan 👌and exercise 🏋️‍♀️both are very nice. God bless you 😊

[@rikibrj4932]

Do you trying it ...is it beneficial??

[@user-hf1ho9rk5f]

Yes

[@user-hf1ho9rk5f]

Do intermittent fasting,,,,

[@sarthakjain3565]

mam I love your way of explaining I wish your channel grow more and more everyday

[@kodurupratyusha661]

Hi mam i really happy with your information.can we do walk instead of excercises

[@Iqraquran-uq5vo]

Luckily I got your video in shaa Allah I'll start from tomorrow excersice plus diet... Thank you so much for lovely videos and your way of explanation is too good,,and when ever you smile in video I'm also smiling with you great motivation I must say your multi talented....

[@dt.natasha]

🤗💕

[@ashmishaik5933]

Did you success on this

[@nignoor2305]

Hve u dis

[@JyotiKumari-bb3mc]

Mujhe medam 30 kg kam karna hai

[@priyachaudhary2560]

Ohhh... Thanks mam aapne sun li meri...I badly need this...🙏🙏🙏🙏🙏

[@PrakashKumar-vu6qj]

Love you didi

[@priyasrivastava1920]

Mam plz make a video on diet plan with Indian daily routine food .like roti dal sbji dahi salad etc...being a mom of a toddler ,I don't have tym to cook diet receipes separately

[@sonalnareshchandel4255]

Thankyou so much

[@mamtasahu3228]

Mam ap buhut ache se motivation deti h

[@Sonali-h6e]

❤️👍

[@goodfortune4216]

She talk like preety zinta.. Bhot stability se bolti hain 😘

[@allhousetips615]

Right

[@rukhsanashaikh2875]

Very true 👍

[@hadiiram8952]

Thank you very much mam, I am a big fan of you mam, n u r my favourite, n motivation. God bless you.

[@dt.natasha]

Thanks a lot

[@Uveshkng]

@@dt.natasha aapko month ke kitne paise milte hai you tube se

[@poonamvats6773]

Mam plz diet chart daal dijiye full day ka

[@layabarajput3170]

Nice 👌 mam and thanks 🤗

[@sunidhisharma1362]

Thankyou mam you are osm😄

[@seriatysr7593]

Thank you so much madam natasha. 💕💕💕💕💕💕🌷🌷🌷🌷🌷🌷🌷🌷🌷Sriyani, from Saudi Arabia.

[@reshmaskitchen5806]

Please share some workouts for new moms how to loss weight after delivery

[@anjum1163]

Pls yea batao delivery k baad pet nikalgai ander kaise jata pls bataiea

[@fahmedasultana5794]

Yes I also need this

[@alizamankhan6171]

what is Delivery?

[@yogita11vashista77]

Nice exercises mam....... 😍😍

[@Asqu33n]

Very nice excercise mam

[@device5111]

Nice diet, nice exercises, thank u so much, I will try to do this 🙂

[@dt.natasha]

🤗💕

[@blusk0p319]

Coor

[@tannimapaul6247]

Result Ayaa??

[@doorgawateebalgobin2661]

9oļi8ooo

[@doorgawateebalgobin2661]

99y

[@Reeha44]

Best way by best one❤️ thank you so much di❤️❤️

[@saketjain8443]

Madam, cucumber n tomatoes cannot be taken together, according to Ayurveda. Either have cucumbers or tomatoes separately but before lunch!!!

[@nisharathod6851]

Di apki Shari vedio bhut helpfull h Kash me phle hi ye vedios dekh leti to Kab ka slim ho hati 😍😘😉😊🥰 thanks di hmare liye itni achi achi vedio Lane ke liye 😍😍

[@jyothisingh3823]

👍👍❤️ dhanyavad

[@amreenshajahan5391]

Simple yet effective exercices...beautiful explaination with lovely expressions...just in love with ur videos...just following from 2 days...hope to continue for good results...😊

[@moshater7343]

Thank u mam for this video
Gonna try is from today

[@sizzlinggirl3705]

Is it working ??

[@queen-nb5wz]

Aapka bolne ka tarika bohat achha hai

[@aaruarvisinghrajpoot1792]

Face expressions wow amazing diet plan thank you so much dear

[@dt.natasha]

💕🤗

[@madhabdas7962]

Thank you di

[@rachanapatel4375]

Please upload vedio for lower body fat...i am fat by my womb...thank you

[@nazishmanzoor3903]

Thanks. It's very difficult for beginners.

[@poonamingle7278]

😢

[@shreesaisha4769]

Superb deit jo sab easy available ho jayege ... Thanks....

[@artipal5501]

Wow mam superb se bhi upar wli diet 👍 thank you so much ❤️

[@MP-ln9pw]

Thanks for motivating

[@malasingh5293]

Bahut badhiya thanks 👌🙏

[@saniyasheraz8143]

Amazing..love from 🇵🇰

[@shreyasharma7136]

Thnqqq mam mai aapke exercise kr rhi hu asar dikh rha h fit hone lgi hu thnqqqqqq mam

[@istiyakali9146]

Sahi me madam bahot jhakkas video and information hai

[@pritymurarka7773]

Acha hai ,i will follow.. positive vibes milta hai aapse

[@armygirlbts8843]

I m going to try wish me good luck mam

[@arishansariansari5963]

Great mam I will definetly try this.

[@dt.natasha]

All the best

[@arishansariansari5963]

@@dt.natasha thankss

[@2nirmalabansode562]

Beautiful explain

[@reshmiramdas9063]

Mam, am suffering alot bcz f my upper body weight. Thank u sooo much for this vedio. Am going to start now.

[@preciousstone6315]

Did it work??

[@Secret_Dancer.8]

Hello mam I love your videos these are so good and helpful also I get the result very nice and I am the first viewer of this video ❤❤❤❤❤

[@dt.natasha]

thank you ..so sweet of you

[@namishadubey1525]

You are realy amazing ...

[@dishadave7457]

I am a big fan mam aap bohot achi hai aap hamare liye kitna kuch karti hai aapko selute hai mam I love mam god bless you

[@syedshaheed2408]

Thank you thank you so much. Your amazing ❤️❤️❤️

[@radhatayade5226]

Please didi make a weight lose diet plan for teenagers girls

[@nudratzara5656]

Please upload a vedio for new moms..to lose weight after c section

[@mamtanegi3247]

di c.section delivery valo ke liye bhi excise ka video banaye plz...

[@natureandknowledge2905]

Ma'am what is your height and weight??

[@mhassan2708]

Love from kashmeer💗💗💗💗

[@poojakhullar3469]

Thnq so much

[@nasimdioumane2522]

Superb very very amazing wonderful thanks dear

[@dt.natasha]

Most welcome 😊

[@soumen52samanta]

You look amazing. You voice is so sweet

[@sksubhani6720]

Luckily today I got.. U r video I'm very happy... Tqq so much mam...

[@bineetakumari5765]

7 days me fat lose hua?

[@funnymokshith1030]

I love this diet Sissy suprb

[@eliijana6495]

Maine ajj se start liaa hai n I will get beautiful wel maintained body v soon inshallah

[@Sadgirl-jr6me]

Hello ap NY ye diet plan use kya thaa kya apko isk result mila ya nhi?

[@RupalSen1311]

(rupal sen,delhi)full body workout ke liye also guide me pls..

[@anitaverma7131]

Hi please help me mam I am a teenager girl and I want to loose my weight

[@sunehathakur641]

Yes plz

[@trapyaennc2507]

Mam I am your big fan.I follow your all videos.But I need a video on Hight increase exercise.I am 15 but my hight is only 4.8.I need this video too much.Many many love from Bangladesh

[@riyankasen4290]

Bro i need that video too..🙂

[@sanvispalace7685]

Thanks to gave breakfast recipe

[@rehanali5973]

Am new subscriber v nice sharing 🥰

[@poojakhullar3469]

Main kl se follow krugi 👍

[@mirzaallrounder3550]

Ksa mil rha hai result

[@Amjad-sc8ty]

Hello mam Mera breast size is very heavy and my Mera belly fat bhi bahut jyada hai heavy ho gaya hai please help me

[@khushboo-e-mausiqui8559]

U speak like Himani singh from best of luck nikki ,I really like that character and actress too ,u r so inspiring ,thanxx for diet recipes

[@dt.natasha]

you are so sweet

[@khushboo-e-mausiqui8559]

@@dt.natasha thanxx a lot mam

[@rashmiruhella1417]

Good diet plan

[@fairyquin3]

Very graceful

[@dt.natasha]

🤗💕

[@sappy6235]

It's so helpful ❤👍😍😍😍

[@dt.natasha]

I'm so glad!

[@mhassan2708]

Relaxed exercise

[@fatima_fatima772]

Thanks

[@crunchworkswithayesha7331]

Mam ur videos and tips are very helpful 😭😭😭🥺🥺

[@dt.natasha]

Glad to hear that

[@crunchworkswithayesha7331]

@@dt.natasha again thank uh mam and I am shocked that uh replied😭😭😭😭😭😭😭

[@gajantirathia7614]

Hello

[@crunchworkswithayesha7331]

@@gajantirathia7614 hi

[@corpacademia4809]

Hi Mam your voice and your video are sooo good I like your alll videos and will try the same 😭but mam my weight is 85 KG IAM TRYING TO LOSS THE WEIGHT BUT IS NOT WORKING PLZZZZZZZZZ GIVE ME ANY TIPS MAM WHAT SHALL WE DO TO LOSS🙏🙏

[@kusumrathore2322]

Join to herbal nutrition fast wait loose mera wait 95 se 2 month m 85 ho gya

[@ARGAMING24-AR]

H3rbal nutrition ka guide kaha hai no do​@@kusumrathore2322

[@arshdeepkauraulakh870]

Thanxx mam

[@aarushkumar9198]

Kitni pyari voice hai aapki ,jitni pyari aap ho....or uatni hi pyari pyari एक्सरसाइज batate ho❤️❤️👌😘😘😘

[@sajidkhan8079]

Bht loving hn ap mashAllah bht achy tareeky se krwati hn love from pak

[@hafizhassan8783]

I have lost 8 kg with the help of your videos

[@nandaojha6587]

Congras

[@shazsahil7057]

kon c diet kon c warzish??? plz btayega me bhi weght kum krna chahti hun

[@afreenbegum2859]

@@shazsahil7057 plz Btaye

[@priyasingh9318]

Maine aapna 7kg weightloss kiya hai

[@Kaurpreet5205]

Thanks apne yeh step bataya m jarur.try karuga

[@dt.natasha]

All the best dear ..

[@sufiyanshaikh4357]

Thank you ma'am

[@nimeshkushwaha9839]

Thanks mam

[@lavender.x.editsss]

Hello ma'am
Can you please suggest some workouts during menstruation? That will eventually help us to stay calm and fit and will also burn calories

[@dt.natasha]

Do any easy workout from my channel dear .....which ever you are comfortable with

[@lavender.x.editsss]

@@dt.natasha Thank you 😊

[@vinaysoni2336]

Maam plz make a video for broad shoulder..

[@ketakimetkar3962]

Superb Mera lower body slim hai per upper body Ka fat nahi lose ho Raha hai abhi try karungi ye sab exercise Thanks a lot ❤️❤️❤️

[@mairakhan3007]

Mera b yahi masla ha wait lose howa app ka as se