Perfect Breaststroke??? Adam Peaty Breaststroke Analysis

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  • Опубликовано: 28 ноя 2024

Комментарии • 319

  • @FaresKsebati
    @FaresKsebati  4 года назад +49

    Which swimmer should we analyze next? Let us know below!

    • @joevickers9289
      @joevickers9289 4 года назад +12

      caelebs fly please

    • @48makakai
      @48makakai 4 года назад +1

      Connor Jaeger 1500

    • @leonramoviq6233
      @leonramoviq6233 4 года назад +3

      Caeleb dressel free

    • @tatthieu5768
      @tatthieu5768 4 года назад +2

      Caeleb dressel freestyle

    • @StratKat1998
      @StratKat1998 4 года назад +2

      Thanks for the awesome video. Of course we should see Phelp's butterfly.

  • @Tordvergar
    @Tordvergar Год назад +30

    Your analysis is always so helpful! But here you're analyzing the best breaststoke specialist ever. Ever. And I think your theory needs to be updated based on the scientific fact that Peaty is the best ever. Specifically, his low head position. I suspect (and I'm an engineer), that his low head position is lower drag! There's less of a chin-gap, and the water will flow smoothly over the top of his head and his neck. Really brilliant. Then, him holding his hands slightly off his body. It seems less streamlined, but I'm not so sure. Aligators swim like that, where it would be easy for them to clasp their hands to their sides. One thing to think about: on aircraft, they often put tabs sticking out on the wings. Those should cause much more drag! But they don't. They are called "vortex generators," and they make little tonadoes that actually reduce overall drag. More importantly, they reduce flow separation. So, as your videos so beautifully express, it's not perfectly simple. By the way, I swam in the same swim league as Kaye Hall. Swimming has advanced so very far since then!!

  • @NostalgicNolan
    @NostalgicNolan 4 года назад +249

    I think his kick is the greatest part of his stroke beside timing,its ridiculous hard to keep that kick tempo and power for a race.

    • @respectablebogan3276
      @respectablebogan3276 4 года назад +14

      he times his kick way before everyone else does. pLus his kick is insanely powerful

    • @DamionJR4923
      @DamionJR4923 3 года назад +13

      His stroke rate is crazy and to be able to keep it up for 200 meters is crazy

    • @apollo5261
      @apollo5261 2 года назад

      Yeah, no joke.

  • @MissFluffies
    @MissFluffies 2 года назад +51

    Your analysis and breakdown of his breaststroke helped me. I put this into practice yesterday and finally had a breakthrough - I was able to swim laps of breaststroke for the first time ever! I’m rewatching this to refine my technique. Would love to see one for freestyle.

  • @carolcaldasl
    @carolcaldasl 4 года назад +114

    Even the best athletes have something to improve upon!

    • @whyamimakingthis2202
      @whyamimakingthis2202 3 года назад +7

      Sometimes, my swim pro mistakens it because of the angle of the camera. You can't just measure the exact position and how they look in just a video

  • @yaqoubalabdulmuhsen2110
    @yaqoubalabdulmuhsen2110 4 года назад +42

    Analyze Rebecca Soni
    I want her to be analyzed because of her very weird stroke and to this day I still can't believe she holds the world record!

  • @kylieney6087
    @kylieney6087 3 года назад +19

    Every great coach I swam for didn't tell me what I was doing wrong, but how to do it right with mindfulness. Great analysis, Peaty is a beast! Would love to see his dryland routine. Thanks

  • @spenn7
    @spenn7 Год назад +7

    I think one of the best parts of his technique is the way he attacks the water with his arms. He really allows his head to fit tight into a nice pocket through his arms and cut through the water which allows him to keep his momentum.

  • @seanesmillo7817
    @seanesmillo7817 4 года назад +15

    I LOVE THESE ANALYSIS and the way they are set up... please make more of these videos of olympic swimmers, these videos helps a lot of us coaches

  • @thitipongtanprasert9523
    @thitipongtanprasert9523 4 года назад +44

    Daiya Seto Butterfly and Anthony Ervin Free. Some relatively short guys.

  • @Therradican
    @Therradican 2 года назад +3

    Wow. Best analysis ever. What a great camera and computer.

  • @apollo5261
    @apollo5261 2 года назад +3

    He is on another level.

  • @zm3s
    @zm3s 4 года назад +43

    Great video as always! As a fellow breastroker, I can really appreciate this. What about some 200m br analysis? Someone like Anton Chupkov or Kirill Prigoda, they both have unique styles(:

    • @fksebati
      @fksebati 4 года назад +2

      Thanks for the tip! :)

  • @aneskintveit9845
    @aneskintveit9845 3 года назад +4

    I Swim and I love swimming.

  • @hsakr72
    @hsakr72 4 года назад +13

    Definitely there is always room for improvement!
    His Tempo is exceptional 👌

    • @hsakr72
      @hsakr72 4 года назад +1

      Spot on the analysis great job 👍

    • @FaresKsebati
      @FaresKsebati  4 года назад

      Couldn't agree more!

  • @BronzeFury3
    @BronzeFury3 2 года назад +4

    Analysys, breakdowns and explanations are very great stuff!👍

    • @FaresKsebati
      @FaresKsebati  2 года назад +1

      Glad you like them! Happy swimming :)

  • @DaMeniooo
    @DaMeniooo 4 года назад +25

    And that 's what I need to improve my own breststroke! The next one should be Dressel

  • @adamding3873
    @adamding3873 Год назад +2

    About the head position during push-off, he keeps the head a little bit low in order to keep the body underwater. Otherwise, he will float up too fast.

  • @nileshs8577
    @nileshs8577 2 года назад +4

    Brilliant Analysis!

  • @SilentRio
    @SilentRio 4 года назад +6

    First time watching your channel... I actually applauded after watching this!!!
    Thx.

    • @fksebati
      @fksebati 4 года назад +1

      Aye!!! Nice. Welcome to the club! Happy swimming :)

    • @FaresKsebati
      @FaresKsebati  4 года назад +1

      Glad you enjoyed it!

  • @SimplySammyK
    @SimplySammyK 2 года назад +3

    I love the fact you can appreciate him despite him not being an American athlete ^_^

    • @Nick-qc7wm
      @Nick-qc7wm 2 года назад

      He’s literally the best breaststroker out there what’s not to love

    • @SimplySammyK
      @SimplySammyK 2 года назад

      @@Nick-qc7wm Unfortunately allot of people don't see other people as humans and only see nationality, ethnicity, race, gender etc. so yea.

  • @mclombardi7421
    @mclombardi7421 4 года назад +40

    Analyze Caleb Dressel!!!!

    • @FaresKsebati
      @FaresKsebati  4 года назад +6

      Great suggestion!

    • @paulzeng6211
      @paulzeng6211 4 года назад

      There's nothing to analyze other than the metaphysics. Consider how any amateur can swim with the same technique as Dressel but still remain slower. Swimming is the sport of propulsion from qi -- just because newtonian science hasn't come up with a formal proof doesn't mean that it doesn't exist. It's like saying that Mr. Everest isn't the tallest mountain when Europeans haven't discovered it yet.

    • @takewealth
      @takewealth 4 года назад

      @@paulzeng6211 when you said "amateur", doesn't that mean that he/she doesn't have the same strength or physical capabilities as Caeleb? I agree with everything else you said though.

    • @paulzeng6211
      @paulzeng6211 4 года назад

      @@takewealth amateur means that he/she doesn't have the same speed as Dressel, but may have the same flexibility and strength as Dressel.

    • @takewealth
      @takewealth 4 года назад

      @@paulzeng6211 Ahhh I understand.

  • @georgepearson5432
    @georgepearson5432 4 года назад +6

    Ryosuke iries backstroke technique slips under the radar and he's crazy - he swam an unofficial world record at 2009 duel in the pool in 1:52, at 5 feet 7 weighing 62 kilos that's insane. trained a lot using water bottles on his head for that one. would be mad for analysis

  • @jonathan9530
    @jonathan9530 4 года назад +36

    I've been waiting for something on breaststroke. I'm good at everything except breaststroke. Idk why

    • @FaresKsebati
      @FaresKsebati  4 года назад +10

      Gotta keep working on it! Glad you found this video helpful!

    • @jonathan9530
      @jonathan9530 4 года назад +3

      Thank you. 🤙

    • @rebeccawilliams8261
      @rebeccawilliams8261 3 года назад +8

      Honestly, it's the opposite for me. I'm good at breastroke, but not as good with everything else

    • @wallahiinshallah
      @wallahiinshallah 3 года назад +1

      @@rebeccawilliams8261 same

    • @QuestforFrancesca
      @QuestforFrancesca 3 года назад

      Fly is hard

  • @flamesuniquehandle
    @flamesuniquehandle 2 года назад +1

    Make sure to understand your head is heavy and use it to abuse your center of mass to get a better burst during stream line. This might explain why his head sinks deep. Could be to go further in every stroke

  • @peterng3607
    @peterng3607 3 года назад +3

    Thank you, for the plain,easy to understand, description, with word by word subtitles. Add oil. 😃💯👌👏👍👍👍💪💪💪

  • @miguelcerna7406
    @miguelcerna7406 3 года назад +1

    Plyometric for core. Excellent stuff.

  • @leo520leo
    @leo520leo 3 года назад +5

    awesome analyzing!

  • @swimmingtechniques4722
    @swimmingtechniques4722 4 года назад +13

    Great analysis 👍

    • @FaresKsebati
      @FaresKsebati  4 года назад

      Glad you enjoyed it! Let us know what you'd like to see next!

  • @henrileroy2485
    @henrileroy2485 4 года назад +4

    I'd like to have your comments about the shoulders: are they high? Down?

  • @patrickkeoug6070
    @patrickkeoug6070 Год назад +2

    Have a look at how his hips cycle up and over similar to butterfly during his catch to glide/kick transition.

  • @contheboxr6610
    @contheboxr6610 Год назад +4

    Thank you for this, I got my 100 breast time from a 1:04 to 1:01

  • @compo592
    @compo592 Год назад +2

    I've started doing triathlons. I can only breaststroke. I've had some input from experienced swimmers/triathletes. This video is useful. I'm now a faster swimmer open water in a wetsuit than in a pool. I will be applying some of this video to my next training swim. Think it will help

    • @ayasolaris4971
      @ayasolaris4971 10 месяцев назад

      isnt crawl the standard in tri swimming?

  • @VoiderLegend
    @VoiderLegend Год назад +1

    Shall your fingers be touching and your thumb out or your whole hand with fingers clued together? Thanks

  • @paulanthony1689
    @paulanthony1689 2 года назад +3

    Would have been helpful to analyze stroke rate and distance per stroke (vs. the competition). This is what is unusual about Peaty.

  • @jasonsteel884
    @jasonsteel884 4 года назад +1

    Michael Andrew, Zach Apple, Kristof Milak, and Oliva Smoliga

  • @dipalipatel1654
    @dipalipatel1654 9 месяцев назад

    Thank you so much Fares Adam Peaty breaststroke helped me a lot

  • @harshtushir516
    @harshtushir516 4 года назад +4

    Analyze
    Micheal phelps - butterfly and underwater dolphin kicking , hist frestyle stroke of 200 free( beijing)
    Ryan locte backstroke underwater dolphin
    Ryan murphy- backstroke

  • @JeffreyRosen-ry9cg
    @JeffreyRosen-ry9cg Месяц назад

    Also the insweep is a skulling motion using birnoulli’s princple to generate lift.

  • @tanishpanuck
    @tanishpanuck 3 года назад +3

    I'm taking these tips before my competition tomorrow, thank u so much for these key points

    • @FaresKsebati
      @FaresKsebati  3 года назад

      Hope you did well and had fun! 😃

  • @aneskintveit9845
    @aneskintveit9845 3 года назад +2

    I love This content.i love swimming.and i like to swim

    • @FaresKsebati
      @FaresKsebati  3 года назад +1

      That’s awesome Ane! Happy swimming!

  • @newoap
    @newoap 4 года назад +13

    Katie Ledecky is a prime candidate for analysis.

  • @amanyfikry5718
    @amanyfikry5718 3 года назад +2

    This was such a useful video

  • @spryrecords5418
    @spryrecords5418 3 года назад +2

    Fantastic! Very interesting

  • @RIKA15r
    @RIKA15r Год назад +1

    This is so helpful. Need to work on my kicking now 😀

    • @FaresKsebati
      @FaresKsebati  Год назад

      Good luck! Check out this video for extra tips: ruclips.net/video/CKHOpbEv--M/видео.html

  • @alieeeson
    @alieeeson 4 года назад +4

    Great breakdown! Thanks!

  • @ollie1261
    @ollie1261 7 месяцев назад

    Amazing analysis, what app are you using on your phone to draw on the video? I am a coach who feels that this would be an effective and engaging way to give my swimmers feedback.

  • @henrychance1937
    @henrychance1937 4 года назад +3

    I review this video to remind myself the main points every time before I swim

    • @FaresKsebati
      @FaresKsebati  4 года назад +1

      That's awesome! Glad we can help!

  • @erfanjafarpour128
    @erfanjafarpour128 4 года назад +2

    great absolutely the best anlaysis about adam peaty\

    • @FaresKsebati
      @FaresKsebati  4 года назад

      Glad you enjoyed it! Happy Swimming!

  • @kevinholly5517
    @kevinholly5517 3 года назад +3

    Brilliant tutorial! Thanks so much! Brilliant!!👍

  • @エダマーメイド
    @エダマーメイド 2 года назад +1

    I am a Japanese high school student.
    What should I be aware of to swim breaststroke faster?

  • @BreadHere
    @BreadHere 10 месяцев назад

    really helpful analysis. i’m working towards a state cut right now (1:03.69) and this helped me out with my tempo/timing of the kick and pull

  • @charliehan70
    @charliehan70 3 года назад +1

    During the pullout, is it better to pull down wider or narrower

  • @kaaiito6196
    @kaaiito6196 4 года назад +7

    Ryosuke Irie
    his backstroke technique is just on point and create little splash also his hand entry is very clean, would love to see ur analyzation on his stroke.
    and did u check ISL back skins of him and ryan murphy? insane!!!

    • @fksebati
      @fksebati 4 года назад +1

      Thanks for the recommendation :)

    • @FaresKsebati
      @FaresKsebati  4 года назад

      Great suggestion!

  • @paigenoel5513
    @paigenoel5513 3 года назад +2

    Whoaaaaa ur face looks so different without the goatee! Looks good both ways, not many people can pull off both, so congrats, man!

    • @fksebati
      @fksebati 3 года назад +1

      haha thanks, Paige! Happy swimming :)

  • @ingridschulz5663
    @ingridschulz5663 4 года назад +1

    Great video !

  • @jannahdanfaatihberbagi9248
    @jannahdanfaatihberbagi9248 Год назад

    good evening...., I'm from Indonesia, I want to ask..., to go fast in breaststroke swimming, which is more important between hand movements and foot movements? Thanks.....,

  • @РоманТокарев-в9г
    @РоманТокарев-в9г 8 месяцев назад

    Подяка за роботу!

  • @vivianavandeaver4955
    @vivianavandeaver4955 Год назад

    I found it very useful.

  • @R4zvan
    @R4zvan 3 года назад +2

    the analysis is pretty good but 6:30 that thing with the 90 degrees angle is totally wrong. U have to look a bit down and form a narrow sharp angle.

  • @borndeafin1ear
    @borndeafin1ear Месяц назад

    My only issue with the new breastroke rules is how they allow an action that was an automatic disqualification in my time. Every time an action was allowed by the rules, that action was a replacement of the previously accepted action. The touch-turn action in freestyle was replaced by the flip turn - not added to. The butterfly kick on the backstroke turn replaced the flutter kick off the wall - not added to. The underwater pullout of 1 pulldown + 1 kick replaced the glide off the wall. Now, adding a dolphin kick to the pullout provides an additive result that simply breaks any records achieved apart from any previous records. This means the only "records" that can qualify are those achieved since the inception of the dolphin kick in the pullout. Saying the first person to break the previous record when adding the dolphin kick is a "new world record" is not the same as "the first world record". Seeing this any other way shows disrespect for those before the dolphin kick was allowed. If I were swimming today, I would never use it. I have to know how I compare to my times from the 90s, which I'm sure I'll never reach again.

  • @olivergeoffreyblakely7623
    @olivergeoffreyblakely7623 3 года назад

    That was f-ing awesome

  • @nathangriff6862
    @nathangriff6862 3 года назад +6

    Thanks for yet another very helpful video. I'm a beginning swimmer still (after about a year and in my 60's). I don't like doing the flip and prefer to stop and take a few seconds break. My freestyle is ok and I'm trying to learn the backstroke now. I've hit my head on the wall twice though so I thought I'd ask for your help. Its not pleasant and its pretty embarrassing even. Any tips for someone like me? Much appreciated.

    • @FaresKsebati
      @FaresKsebati  3 года назад +5

      Hi Nathan! Does your pool have backstroke flags? If so, you're going to want to find your "stroke count" between the flags and the wall. If you know how many strokes it takes you, you should be able to stop before hitting your head! Check this video out for more help: fb.watch/6uT-WTNsIh/

    • @nathangriff6862
      @nathangriff6862 3 года назад +2

      @@FaresKsebati So that is what the flags are for! Thanks so much. I appreciate it and my head thanks you, too. :)

  • @ahmedbadrOuerfelli-rs1kw
    @ahmedbadrOuerfelli-rs1kw 4 месяца назад

    I'm just 13 years old and i swim 100 meter within 70sec
    IS it Good?

  • @paoloannunziato7798
    @paoloannunziato7798 4 года назад +4

    It would be awesome to have Ian Thorpe’s or PVH’s freestyle even though I’m not sure there are footages with a quality decent enough to get a clear analysis

  • @jessicacubillos7932
    @jessicacubillos7932 3 года назад +2

    I love tour videos !! Can you analyze Olympic swimmer Federica Perregrini pretty please ? 🙏

    • @FaresKsebati
      @FaresKsebati  3 года назад

      Thank you for watching! Great suggestion!

  • @frederickg.6155
    @frederickg.6155 Год назад

    His power overcomes these minor flaws

  • @ryanlambo7495
    @ryanlambo7495 Год назад +1

    Will be doing this in my meet in 20 minutes

  • @thatgnaralooguy
    @thatgnaralooguy 3 года назад +1

    Have a look at Mitch Larkin's SC 200 Back WR. Maybe the best swim ever??

  • @曹德雷
    @曹德雷 4 года назад +2

    What software do you use to edit this? Great video!

  • @IThinkNowListenUp
    @IThinkNowListenUp 5 месяцев назад

    Given the shape of the top of the head, perhaps the 90 degree recommended position of his head is not as streamlined as tilting slightly more. A flatter part of his head would be exposed to the water if he was at 90 degree

  • @januszciechowskiphotograph7297
    @januszciechowskiphotograph7297 9 месяцев назад

    Hi what turn are you recommending for the medley transitioning from backstroke to breaststroke

  • @binu2660
    @binu2660 Год назад

    Breaststroke is my fav ❤

  • @JAROCHELOcesarcastro
    @JAROCHELOcesarcastro 3 года назад +2

    Quiz: How many more times is water more dense than air?

  • @dorianleakey
    @dorianleakey 2 года назад +1

    His head angle means his fairly pointy head is more streamlined, you are ignoring the shape of his head when you say he could do better, if you put him in a wind tunnel doing what he does not following your advice it would be come clear.

  • @jeanstemmet5997
    @jeanstemmet5997 4 года назад +10

    analyse dessel!!

  • @renaudtremblay6541
    @renaudtremblay6541 4 года назад +1

    Government shut down the pools and the gyms again :(. Any tips on how i can keep breastroke form despite this apart from running?

  • @marleneaustin8660
    @marleneaustin8660 3 года назад +1

    Videos r very informative

  • @kevins3646
    @kevins3646 2 года назад

    What age should kids start dry land activities?

  • @HOVIHAR
    @HOVIHAR 3 года назад +1

    Please analyze one Hungarian swimmer's technique. They are great swimmers!

  • @aryanslop88
    @aryanslop88 Год назад

    great video!!

    • @FaresKsebati
      @FaresKsebati  Год назад +1

      Glad you liked it! Happy swimming :)

  • @Julianw132
    @Julianw132 Год назад

    What app do you use?

  • @DanielAleksanderJensen
    @DanielAleksanderJensen 4 года назад +5

    irie backstroke technique

  • @jawswasnevermyscene4258
    @jawswasnevermyscene4258 3 года назад

    Daiya Seto gave one win for the short guys

  • @Theworldinanutshell1303
    @Theworldinanutshell1303 5 месяцев назад

    Can you analyze Jason Lezak incredible performance in the relay of 2008 pls

  • @TheFireHounds
    @TheFireHounds 3 года назад

    Have you analyze Lily King yet? I tried looking for a video but only found this.

  • @PokemonNarutoUzumaki
    @PokemonNarutoUzumaki 4 года назад

    What is the name of the app ?

  • @samukelephiri6310
    @samukelephiri6310 3 года назад +1

    I’m new to the channel so maybe it’s already been done. But if not, could you do an analysis of Katinka Housszou “the iron lady”, specifically her backstroke.

    • @FaresKsebati
      @FaresKsebati  3 года назад

      Hi Samukele! Here's our video on Katinka Hosszu's IM, which includes a backstroke analysis: ruclips.net/video/sqrhQQSbFuc/видео.html

  • @johnwatson8192
    @johnwatson8192 2 года назад

    Do you think that by looking slightly backwards rather than straight down his top line (i.e. his neck) is flatter and therefore offers less resistance? In looking down there may be a slight cavity between the base of the skull and his shoulders/back which creates turbulence instead of smooth streamlined flow. If he looked straight down his face which is flatter than his dome shaped skull offers more resistance. Has anyone done analysis of this in a wind tunnel with smoke stream in the same way as they analyse planes and car streamlining?

  • @thatgnaralooguy
    @thatgnaralooguy 3 года назад

    Stubblety-Cook has the best technique in the world, maybe ever.

  • @Roosyer
    @Roosyer 4 года назад +1

    Caleb Dressel is a monster too!!

  • @Tysonkks
    @Tysonkks 4 года назад +1

    Leisel Jones for her flat style

  • @X3r0Gaming
    @X3r0Gaming 3 года назад +2

    I always wonder like adam peatty glide is like really small. And I'm wondering how he is so fast but no glide.

  • @ssemetodss
    @ssemetodss Год назад

    ThanxU!👍

  • @stevewilliams6231
    @stevewilliams6231 3 года назад +1

    Surely Peaty's got his head tucked in against his chest to allow a smoother flow along his body,Team GB track and time trial cycling squad spend a lot of time on wind tunnel testing,it wouldn't surprise me to find the swimmers have an equivalent.

  • @a.ksquadgamerom4447
    @a.ksquadgamerom4447 4 года назад +1

    Plz make a workout video of all strokes. Plz shutout next video plz

  • @gangcai2876
    @gangcai2876 3 года назад

    When pulling water, fingers should should keep together or separate? I see Adam fingers are together, but some good swimmer fingers are separate.

    • @mas5986
      @mas5986 2 года назад

      You mean fingers?

    • @gangcai2876
      @gangcai2876 2 года назад

      @@mas5986 I meat fingers.

  • @Ellen2074
    @Ellen2074 9 месяцев назад

    Do Reagan Smith backstroke pls❤

  • @pankajswamy8187
    @pankajswamy8187 3 года назад +2

    Thank you so much for fantastic explaining

    • @FaresKsebati
      @FaresKsebati  3 года назад

      You're so welcome! Happy swimming!

  • @TheVosseler
    @TheVosseler 3 года назад +1

    Super je viens de comprendre mon erreur grâce à ta video..les bras sont bien sûr le premier temps mais je n y mets pas la tête or il faut la tête avec les bras puis les jambes !!! Merci