New Way to Swim Butterfly

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  • Опубликовано: 24 ноя 2024

Комментарии • 44

  • @eleazargonzalezhernandez-qd9vf
    @eleazargonzalezhernandez-qd9vf 3 дня назад +1

    Thank you

  • @vicinvesta8349
    @vicinvesta8349 4 месяца назад +6

    WOW, They have been really working on this one in the last 20 years!

  • @FlashGumby
    @FlashGumby 4 месяца назад +6

    When I swam AAU and High School back in the 70's, they'd already figured out the best way to properly swim *all* of the strokes, hadn't they? I mean my aunt was a swim coach at Augustana back then, had swum in high school herslf and I think she was like in her THIRTIES. (Seriously, coming back in after a few decades away, it's amazing how much I have to relearn (and how much faster I'm getting) in *all* of the strokes now that I'm to the point where I'm trying to improve.)
    Thanks for all the great tps.

  • @カノエリ
    @カノエリ 3 месяца назад +4

    私が、まさに今知りたいと思っていた内容に出会うことができ、感激しています🎉
    もっと早く前に進むために、胸をグッと前に沈めて、腰を高い位置にキープしたいと思っていたのです。
    腰と、胸の落差が大きい方が重心が前のめりになり、速く進めるので、GOODです😊
    また、呼吸も、下向きのまま、水面すれすれで呼吸しています。
    だだ、まだ毎回呼吸なので、2分の1呼吸の練習をしたいと考えています🎉
    いいね!👍️
    チャンネル登録しました!
    次の解説動画楽しみにしています😂

  • @joe-hp4nk
    @joe-hp4nk 4 месяца назад +15

    I'm 75 and I've been doing it like that for years, It really works.

    • @pjaccountname
      @pjaccountname 22 дня назад

      Me too but I can’t do it anymore

    • @YISeo-w6h
      @YISeo-w6h 4 часа назад

      👙 분홍색 비키니 수영복 0:10

  • @craighoover1495
    @craighoover1495 3 месяца назад +4

    Always my nemesis but still loved. I will try this.

    • @USMastersSwimming
      @USMastersSwimming  3 месяца назад +2

      Let us know how it went!

    • @craighoover1495
      @craighoover1495 3 месяца назад +1

      @@USMastersSwimming I have difficulty recovering due to mobility in my right arm stemming from a dislocation while weight training many years ago. So I recover underwater. Works great for me.

  • @frankpurcell5693
    @frankpurcell5693 3 месяца назад

    Ooooh, definitely will take this instruction!

  • @riccardoboni2976
    @riccardoboni2976 3 месяца назад +1

    Thaks for the explanation....ok , my butterfly style is a hybrid between old and new school 😅

  • @nicksmith4988
    @nicksmith4988 4 месяца назад +2

    Thank you, very useful!

  • @allezvenga7617
    @allezvenga7617 3 месяца назад +1

    Thank you for your sharing

  • @Adeus555
    @Adeus555 2 месяца назад

    Thanks Susan

  • @yanit1406
    @yanit1406 3 месяца назад

    Thanks, this is amazing.

  • @hungrybearcircus8427
    @hungrybearcircus8427 4 месяца назад

    Hey! I slways swam the mordern way and also teach my students the same... It just seemed logical to start recovery as soon as the pull was done near the hips to reduce the amount of work in between recovery and re entry.

  • @brucedrake6825
    @brucedrake6825 4 месяца назад +2

    Gary Hall Senior and I might disagree with you about the head motion. See his race club video on 'head position for a faster butterfly.

    • @USMastersSwimming
      @USMastersSwimming  4 месяца назад +4

      Stroke technique recommendations have changed since Gary Hall Senior days of swimming.

  • @EvanderZevHuxley
    @EvanderZevHuxley 2 месяца назад

    I would like to know, when the face leaves the water to take a breath, what are the arms and hands doing underwater specifically? Thanks.

    • @USMastersSwimming
      @USMastersSwimming  2 месяца назад +1

      Your hands and arms should still be pulling the whole time during the breath and pull cycle. They should never stop when you take a breathe.

  • @marciab1279
    @marciab1279 3 месяца назад

    Thank you for this! My butterfly however....
    well let's just say I'm still working on it.🙄

  • @andreea4648
    @andreea4648 2 месяца назад

    How is the old way called? I want to seevideos demomstration for that.

  • @northsta
    @northsta 4 месяца назад

    Immediately after the breath, duck the head and also the upper body (to the position as if a a non-breathing stroke was taken). Last element after which I became satisfied with my fly. This is a great illustration video

  • @camm5245
    @camm5245 4 месяца назад +1

    How many breaths can I skip until it's illegal? Or is there no requirement? I usually only breathe once or twice in a 25...

    • @USMastersSwimming
      @USMastersSwimming  4 месяца назад +5

      There is no breathing requirement. But, we recommend breathing at least every 3rd or 5th stroke.

    • @visionearthcare
      @visionearthcare 4 месяца назад

      Can you simply dolphin kick underwater long dustances post a breath above water.

    • @camm5245
      @camm5245 4 месяца назад

      ​@USMastersSwimming thank you!

  • @sportsmanprofessional7480
    @sportsmanprofessional7480 3 месяца назад

    thx

  • @АлександрЧёрный-т4у
    @АлександрЧёрный-т4у 4 месяца назад +2

    I like the way 70-year-old Ann Kendrick swims the butterfly, maybe slowly, but effortlessly

    • @chocoholic5645
      @chocoholic5645 4 месяца назад

      I don't think the coach is swimming in this video.

  • @caperider1160
    @caperider1160 19 дней назад

    Is level 4 the highest? Or there is someone above you

    • @USMastersSwimming
      @USMastersSwimming  19 дней назад

      USMS currently has 4 levels of Coaches Certification.

  • @BelleMorue
    @BelleMorue 3 месяца назад

    Should I seek medical advice for any lingering effects of PTSD from my childhood drowning experience many decades ago? It hasn't had a major impact on me, except that I tend to swim faster when I'm in a different location. I swim, none-stop, my 4 kilometers, each day. It all started with a sensation of having water in my nose, but I didn't actually have any. Is this potentially dangerous for a swimmer?

    • @USMastersSwimming
      @USMastersSwimming  3 месяца назад

      Hi, it would be best to discuss your issue with a medical provider.

  • @EXPLORADVEN
    @EXPLORADVEN Месяц назад

    ❤️❤️❤️🏊🏊🏊❤️❤️❤️

  • @dcoughman
    @dcoughman 2 месяца назад

    Is that Misty Hyman?

  • @Dean-h5p7n
    @Dean-h5p7n 3 месяца назад

    It's like swimming front crawl but both hands and legs move in parallel. I'm an amateur but that's how I swim bf.

    • @anticitizen1386
      @anticitizen1386 Месяц назад

      I agree but just make sure you are swimming front crawl correctly or else your fly will inherit the same flaws.

  • @i_see1997
    @i_see1997 4 месяца назад

    Thanks a lot~~~