Fix that TMJ pain faster than Usain Bolt runs!
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- Опубликовано: 16 фев 2024
- While TMJ issues affect roughly 5%-12% of the population, it is a pain in the 🍑 to deal with!
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And that’s where this moves comes in 🤗
This move aims at targeting common culprits that contribute to TMJ pain and discomfort!
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So if you or someone you know has issues, try this out! 🥳
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As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗
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#headaches #brooklyn #migraine #migraines #tmj #movewell #painrelief #migrainerelief #stretching #tmjdisorder #injuryprevention #headache #tmjtreatment #physicaltherapy #physicaltherapist #reels #shorts
"how effective could a one minute video be"
Very helpful.
❤ Thanks for all of your great videos! I've never had a PT as good as you. 😮
Wow 😲
Not working
Lion or santos