Easy and delicious fermented beet juice ( kvass ) - step by step MASTERCLASS

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  • Опубликовано: 9 сен 2024
  • Easy step by step on how to make your own fermented beet juice, a super powerful probiotic for your well being ( pol. zakwas buraczany )
    Ingredients:
    about 1 kg of raw beets, preferably organic
    1-2 heads of garlic + spices of your choice ( bayleaf, black pepper, cumin, allspice etc )
    For the brine:
    1 heaping Tbsp salt ( I use grey sea salt, Himalayan is good too ) per 1 L of cold water (spring or filtered to avoid the chlorine and other chemicals usually present in tap water ).
    Happy fermenting and cheers to your health!

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