Lacto Fermented Beets - the EASIEST Way to Preserve Beets!

Поделиться
HTML-код
  • Опубликовано: 28 сен 2024

Комментарии • 486

  • @Liz-og9gc
    @Liz-og9gc 6 месяцев назад +11

    The video is not too long! Very informative and thank you for taking your time to teach. If someone is negative and thinks it is too long they have every right to click off and tune out. Just like we have the right to enjoy. I will be making this very soon. 😊

    • @ladyleeshome
      @ladyleeshome  6 месяцев назад +1

      Thank you for the kind words. I always do my best but I’ve learned a long time ago that no matter what I do, I can’t make everyone happy.

  • @kathypileggi7650
    @kathypileggi7650 Год назад +13

    You can use a bay leaf in fermentation of vegetables…bay leaf, tea leaves, tea bags, grape leaves all have tannin which will keep your vegetables crunchy…like pickles or beans …you can use 1 tea bag at bottom ..regular or decaf will work

    • @ladyleeshome
      @ladyleeshome  Год назад +2

      True. I don’t do this with beets tho because they stay firm for a long time.

  • @donrad
    @donrad 3 года назад +209

    I eat a piece of beet every day, beginning on day one. When they become as sour and soft as I like, then I refrigerate to stop the souring process. For beets that I know I won't be eating for a long time, I refrigerate immediately because they will still sour slowly in the frig. For people who find beets too strong flavored, you can mix with carrots for a milder ferment. Try fermented shredded beets and carrots to add to salads instead of vinegar.

  • @lynnbedford9319
    @lynnbedford9319 2 года назад +8

    Plant the tops you cut off. Great greens!

  • @lauren705
    @lauren705 2 года назад +63

    Just the kind of video I was looking for. A simple and very well explained process. Thank you so much!

  • @VKing-di9lo
    @VKing-di9lo 2 года назад +9

    I have just added sliced onion and garlic to mine in layers. Can’t wait to start on them.

    • @ladyleeshome
      @ladyleeshome  2 года назад +1

      Ohh, it’s gonna be delicious!

  • @andylyon3867
    @andylyon3867 Год назад +4

    To store 2 years at room temp I add 1/2 cup boiled vinegar to each quarts.
    Been fermenting for 2 decades first I heard of the watching for the juice to clarify to know when fermenting is done very useful.

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      Once we use vinegar, it’s now pickling. Also a great, healthy way to use beets and definitely a great way to preserve them.

    • @andylyon3867
      @andylyon3867 Год назад

      @@ladyleeshome if I had to give it a label I go for handy or empowering or something.

  • @333grace
    @333grace 3 года назад +8

    I love that you do not use sugar! So much more healthy!

    • @ladyleeshome
      @ladyleeshome  3 года назад +7

      There is really no need for it!

    • @simmo8u
      @simmo8u Год назад +1

      Sugar would be consumed in the fermation anyway

    • @jamesvoigt7275
      @jamesvoigt7275 Год назад +3

      Adding sugar to vegetables at the beginning of the process does bad things to your ferment. Anybody who wants the beets with added sugar could safely add them after the ferment is complete. Like at serving time.

  • @carldaniels4827
    @carldaniels4827 Год назад +2

    Lady Lee, I take my hat off to you for a thorough video on fermentation. Greetings from south eastern north carolina west of I-95. I am a new subscriber to your helpful channel.

    • @ladyleeshome
      @ladyleeshome  Год назад +2

      So glad to have you here!! I try my best every day. Glad it’s helpful ❤️

  • @Lynnefromlyn
    @Lynnefromlyn 2 года назад +7

    Brilliant! New sub here. I’ve been fermenting stuff for a few years, I make kefir every day, but I had let the veggie ferments slip over the past 12 months - it’s been a funny old time hasn’t it? But beets are so good for us , I have pickled them ( the European way, just vinegar, no sugar and NO CANNING!😅but I wanted to try fermenting them. So today I watched your video and I’ve got my beets all ready -there’s a kohlrabi coming on to or rows veggie box so I’m doing them together! Just put a quart jar of sauerkraut up. So pleased to get my fermenting mojo back! BTW love the music! I play folk fiddle here in the UK.

    • @ladyleeshome
      @ladyleeshome  2 года назад +2

      You can literally ferment anything this exact same way!! So happy to have you follow along. And thanks for the feedback.

    • @mayiles6082
      @mayiles6082 Год назад +1

      I prefer beets pickled in vinegar, but I watched a utube video. The guy said vinegar killed the good bugs in the gut.

  • @annrenee3265
    @annrenee3265 2 года назад +4

    Great video. Love your clear voice. I put a cloth lid on with a rubber band and use a stone which has been boiled for 10 mins as, a weight. Seems to work x

    • @ladyleeshome
      @ladyleeshome  2 года назад +2

      Thanks! Good to know the rock trick works. I tried to weight things down with an apple before and it didn't work. I ended up buying glass weights but was wondering about the rock trick.

  • @serdalkaptan
    @serdalkaptan Год назад +7

    Excellent info. Beets - especially when consumed with celery - make wonders for your liver which controls and runs the entire systems and body, thus supports metabolism and immune. Thanks for sharing.

  • @lindawiedemann5014
    @lindawiedemann5014 Год назад +3

    Great job explaining everything!

  • @hirundine44
    @hirundine44 8 месяцев назад

    Growing up in the UK. We would pickle the beets. I seem to remember boiling them in water, prior to brining?
    Regardless, we enjoyed them regardless of recipe used.
    We also would ferment red cabbage, mixed vegetables called piccalilly as well as onions. All popular with my parents and their families.
    Thanks you for the sharing here.. One favoured way of using them, is in a cheese sandwich. Little wipe of dijon... Mmmm

  • @fritzreimer7933
    @fritzreimer7933 Год назад +6

    The green tops hang in my kitchen till dry and last long, use in soups, salads, etc.

    • @eswaribalan164
      @eswaribalan164 11 месяцев назад

      Super interesting to know. Thanks.

  • @gregcrowe8885
    @gregcrowe8885 2 года назад +1

    Thank You for helping. I'm attracted to your accent. I have too ferment beet stems

    • @ladyleeshome
      @ladyleeshome  2 года назад

      I can't hear my own accent anymore but others can! Even my kids correct me constantly!

  • @nidiarodriguez6832
    @nidiarodriguez6832 3 года назад +11

    Great video. Now I understand the fermentation process a lot better. I recently purchased a fermentation starter kit and made dill pickles today and now gonna try your recipe for beets and snack ideas and side dishes. Thank you

    • @ladyleeshome
      @ladyleeshome  3 года назад +2

      Fermenting is really simple! And the result is both delicious and healthy. Happy this video helped!

    • @daphneraven6745
      @daphneraven6745 2 года назад +2

      Nidia Rodriguez: I just bought a kit for fermentation, and I’m about to try for the first time. How did your dill pickles compare with the commercially prepared ones you bought in stores in the past, from the point of view of taste, texture, crispness, and the like?

    • @jamesjacobson8207
      @jamesjacobson8207 Год назад +3

      ​@@daphneraven6745a tip on pickles. I put a tea bag in the jar on the bottom. It helps keep them firm.

    • @kathypileggi7650
      @kathypileggi7650 Год назад

      @@jamesjacobson8207or a bay leaf, grape leaves,

    • @debbielebovic6573
      @debbielebovic6573 Год назад

      I soak my dill pickles in cold water for at least 2 hours (even up to a whole day when I’m really busy) before I jar them. I find that my pickles stay crisp and crunchy for a whole year. I make a year’s worth every summer and store them in my second fridge.

  • @DadsDishes
    @DadsDishes 3 года назад +23

    love the music selection as well as the presentation! I love fermenting foods (I've done several vids on my channel as well), but I haven't tried beets yet. excellent description of the process and how things should look at various steps, BTW. It would have been even better to show examples of the various stages as you described them, but I know that means the video would have taken waaay longer to make, lol. 👍

    • @ladyleeshome
      @ladyleeshome  3 года назад +8

      It's just the filming that it hard. I have a house full of kids so to take the camera out just whenever and set up for video is kinda hard.

    • @DadsDishes
      @DadsDishes 3 года назад +5

      @@ladyleeshome me too, so I know how you feel!

  • @unlockbiz6567
    @unlockbiz6567 13 дней назад

    Thanks for the concise instruction.

    • @ladyleeshome
      @ladyleeshome  13 дней назад

      You are welcome! I hope you’ll like them.

  • @csflmich2239
    @csflmich2239 5 месяцев назад

    Excellent demonstration, i appreciate all the detailed explanations and seeing the entire process. Thank you!

    • @ladyleeshome
      @ladyleeshome  5 месяцев назад

      You are welcome! Thanks for watching 🙏

  • @edwardevans5194
    @edwardevans5194 Год назад

    Simple and dreamy. Shout out to you from Tel Aviv! Going to ferment some beets this evening

  • @SardarsinghSingh-zx7qw
    @SardarsinghSingh-zx7qw Год назад

    The way you speak your english so sweet and very attractive,good job

  • @huey216
    @huey216 Год назад +3

    Lady Lee, I just found your site while looking for beetroot preserving. Love it and your blog. Super lover of shakshuka. I make mine with Smoked paprika and Harissa. Right, I'm off to ferment my veggies.

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      Oh! So good to have you! Welcome. I hope that you'll find useful information here.

  • @jyang1711
    @jyang1711 Год назад +1

    You explained the process well.Now I have to follow what you have said. Thanks

  • @ChristianPrepperGal
    @ChristianPrepperGal 3 года назад +8

    Thank you for this very informative video! I am just learning to ferment and your video was very helpful. I have subscribed to your channel :)

    • @ladyleeshome
      @ladyleeshome  3 года назад +3

      Happy it was helpful! Thanks for subscribing!!

  • @elizabethbalbin8091
    @elizabethbalbin8091 Год назад +2

    really good explanation, thank you !

  • @duwaynewireman2425
    @duwaynewireman2425 Год назад +3

    If you have the plastic lids please keep in mind that parmesan cheese lids fit small mouth mason jars.

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      I did not know that!! Thanks for the tip.

  • @thereshopeforallofus2487
    @thereshopeforallofus2487 Год назад +1

    Thank you, I'm looking forward to doing this. Could you say why some other videos on youtube show that the beetroot needs to be cooked first? I'm glad that in your example you show that the beets don't need to be cooked.

    • @ladyleeshome
      @ladyleeshome  Год назад +2

      It's usually cooked when you pickle it (using salt or sugar and vinegar) so maybe that's why? I can't be sure... This is lacto fermentation... Nothing but salt.

    • @thereshopeforallofus2487
      @thereshopeforallofus2487 Год назад +1

      @@ladyleeshome Thank you Lady Lee for responding to my question.

  • @darekradulski6213
    @darekradulski6213 Год назад +2

    Fermentation is when something is fermenting. Salt water and beetroot, done . Thanks

  • @sallylawson6742
    @sallylawson6742 3 месяца назад

    Very nice presentation. Good info!

  • @doris5625
    @doris5625 2 года назад +1

    Very good video and a good job explaining. Love your accent. 😊

  • @Bigfoottehchipmunk
    @Bigfoottehchipmunk Год назад

    I made beet and red cabbage sauerkraut, but this sounds even better.

    • @ladyleeshome
      @ladyleeshome  Год назад

      I've never tried beet and cabbage together. Definitely something to try.

    • @Bigfoottehchipmunk
      @Bigfoottehchipmunk Год назад

      @@ladyleeshome It's very tasty. I am not a sauerkraut fan, so it's something for me to like it. The beets make the difference. I didn't squish the cabbage, just mixed diced beets and thin sliced cabbage with the salt and let it sit while getting jars ready. The rest is the same as sauerkraut, but only ferment one week, warm season.

  • @roqueafonso9464
    @roqueafonso9464 Год назад

    Great recipe I will give a try .Thank you n stay blessed.

  • @michaelpardue2400
    @michaelpardue2400 10 месяцев назад

    Thanks for sharing this recipe ❤

  • @barbararoyal6139
    @barbararoyal6139 11 месяцев назад

    Thank you for sharing your knowledge🕊

  • @gowest5145
    @gowest5145 Год назад +1

    Thanks

  • @GrandmaFreda
    @GrandmaFreda Год назад

    Do you thank you? God bless you I am going to make it. I love it.

  • @audie634
    @audie634 Год назад

    Wonderful and informative video. Thank you!

  • @GB-nm7bp
    @GB-nm7bp Год назад +1

    Thank you

  • @MethalaliKhoarai
    @MethalaliKhoarai 2 месяца назад

    Thank you. I am going to try it.

  • @GrandmaFreda
    @GrandmaFreda Год назад

    I miss my spelling I meant, thank you very much🙏❤️✝️💋

  • @gloriaa3652
    @gloriaa3652 Год назад +3

    So, if you want the sweet and vinegary beets, can you still do it this way? Usually I cook the beets, then put them in jar with hot vinegar/sugar/water brine, salt and peppercorns or garlic or whatever. These are raw, right, and soften over time?

    • @ladyleeshome
      @ladyleeshome  Год назад +2

      Yes. These are raw. I think that the ones you are talking about are pickled beets. They are made differently.

    • @s.k.1091
      @s.k.1091 Год назад +2

      Anything with vinegar is Pickled! Very different t process and, although tasty …. NOT Nearly as healthy as Lacto-fermented with just salt !

  • @ElenaRattenni
    @ElenaRattenni Год назад

    Please add this video to your “Fermenting and pickling” playlist.

  • @cherylwhite654
    @cherylwhite654 Год назад +1

    I frozen some beets could I still use them to ferment

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      Mmmmm… I am really not sure. Maybe try one or two beets and see what happens.

  • @OFADK
    @OFADK 2 года назад +3

    Thanks, I will definetly have to try that! I have had really good results with fermenting red cabbage. I love the brine that comes from the cabbage alone, with no saltwater added, and I am thinking about using the slowjuicer(to avoid oxygen) to add more, and get more. Do you know if that is possible and a good idea, with beetroots and/or cabbage?

    • @ladyleeshome
      @ladyleeshome  2 года назад +3

      I've never used a juicer before so not sure... Give it a try.

  • @georgepetkovic440
    @georgepetkovic440 8 месяцев назад

    Great video, thanks!

  • @1949chefjojo
    @1949chefjojo Год назад

    I shared your tutorial. Thank you.

  • @Marginal391
    @Marginal391 Год назад

    Thank you 🙏 ✔️

  • @neripinto29
    @neripinto29 2 года назад +1

    Great video thank you very much !

  • @inner_journey_2_One
    @inner_journey_2_One Год назад

    Great video. ❤

  • @sashachamberlin5904
    @sashachamberlin5904 Год назад

    Great video.

  • @Centannicocktails
    @Centannicocktails 3 года назад +4

    Hello~ What kind of WATER are you using?

    • @ladyleeshome
      @ladyleeshome  3 года назад +6

      My well water. It’s important that it’s non-chlorinated water.

  • @avidrdr5640
    @avidrdr5640 7 месяцев назад +1

    A word of caution. If the lid is too tight to allow built up gasses to escape, the jar could explode. Along with weights, I also invested in fermentation lids, which can be burped without opening the lid.

    • @ladyleeshome
      @ladyleeshome  7 месяцев назад

      I’ve never used fermentation lids but I hear good things about them!

  • @bobcocampo
    @bobcocampo 6 месяцев назад

    Can you combine beets with cabbage in fermenting? Sauerkraut with beets?

  • @BasselAlHamdan-x8k
    @BasselAlHamdan-x8k Год назад

    Amazing. Thank you

  • @mistyqqq
    @mistyqqq Год назад

    When I pickle beets in vinegar I always cook them first. Are these beets raw ?

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      These are raw, not cooked.

    • @mistyqqq
      @mistyqqq Год назад

      Thank you for your reply 😊👍@@ladyleeshome

  • @atulpatel2850
    @atulpatel2850 5 дней назад

    Love it. My first try failed, I had mold on the top, even though I had glass weight on top and every piece was under salt water. Why?

    • @ladyleeshome
      @ladyleeshome  4 дня назад

      Maybe the temperature in the room was too high. Is your house air conditioned? Try finding a cool place for it.

    • @atulpatel2850
      @atulpatel2850 4 дня назад

      @@ladyleeshome Thank you. I will give it a try.

  • @claudinepotvin-giordano1154
    @claudinepotvin-giordano1154 Год назад

    Thank you so much

  • @Top12Boardsport
    @Top12Boardsport Год назад

    I were plastic gloves but no big deal to have red fingers. Beats are very good for you and for your health.

    • @ladyleeshome
      @ladyleeshome  Год назад

      They are! The color is actually fun and it goes away pretty quickly.

  • @bluntman99999
    @bluntman99999 6 месяцев назад

    If you put the weight in a few inches before overflowing. You can add a little more water an 0 mess. That's what I do.

    • @ladyleeshome
      @ladyleeshome  6 месяцев назад +1

      Yeah… for some reason I always fill it all the way.

  • @dramafan2440
    @dramafan2440 3 года назад +2

    The top of my jar started to turn a little bubbly and brown is that ok?

    • @ladyleeshome
      @ladyleeshome  3 года назад +1

      Yup! That’s fermentation in progress.

  • @sallylawson6742
    @sallylawson6742 3 месяца назад

    I like your music! Who's recordings?

    • @ladyleeshome
      @ladyleeshome  3 месяца назад

      Arrrr I can’t remember. Sorry. I downloaded it from Epidemic Sound.

  • @newsviewstoday5689
    @newsviewstoday5689 2 года назад +2

    Hello, can you also use PinkTibetan or full spectrum grey sea salt or does it have to be demineralized Kosher salt to be successful? Thank you. Great class.

    • @ladyleeshome
      @ladyleeshome  2 года назад +7

      I think that you can use any non iodised salt.

  • @bluewolf4915
    @bluewolf4915 3 года назад +2

    Trying this tonight. Is this also known as Kvass?

    • @ladyleeshome
      @ladyleeshome  3 года назад +3

      I think that Kvass is the brine after the beets fermented. In Eastern Europe they drink it. It's very healthy.

    • @donrad
      @donrad 3 года назад +6

      Kvass is usually the juice form beets fermented without salt (and more water). The goal is a probiotic beverage, as opposed to a food. The length of time you let the beets ferment will determine how sweet (short time) or sour (long time) the final product is.

  • @findyourhappyplace4928
    @findyourhappyplace4928 3 года назад +1

    Great video! Your amazon fermentation weight link isn’t working just fyi

  • @mikekelly5869
    @mikekelly5869 Год назад +2

    It's a bad idea to put the unwashed beets in the juice on the chopping board where the peeled beers are later sliced. Muck from the outer skin can contaminate the whole batch.

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      Obviously, it’s important to keep everything clean.

  • @diagoras9620
    @diagoras9620 2 года назад +1

    Hello. For 1 glass of water, 1 table spoon (17gr) salt?

    • @ladyleeshome
      @ladyleeshome  2 года назад +1

      You can do anywhere from one teaspoon of salt to one tablespoon of salt depending on how salty you want it.

    • @diagoras9620
      @diagoras9620 2 года назад

      @@ladyleeshome but for accurate fermentation salt must be specific, not too high or low. So what you explained in video for 1 glass water 1 teaspoon-tablespoon salt?

    • @ladyleeshome
      @ladyleeshome  2 года назад +1

      Yes, that’s what I do. I tablespoon of salt per cup of water. But you CAN play with the amount of salt a little bit.

  • @marlenearocho3680
    @marlenearocho3680 2 года назад +1

    Have you tried the fermenting jar with the medal spring to keep your veggies down ?

    • @ladyleeshome
      @ladyleeshome  2 года назад +2

      No, never tried it. I don’t really like kitchen gadgets much so I usually keep it to the minimum and the simplest stuff.

  • @miked4122
    @miked4122 8 месяцев назад

    When I fermented some beets the liquid turned syrupy and dark (much thicker than water). The beets and the liquid tasted very nice but I wondered if this was normal. I had some garlic, bay leaf and sliced onions on top together with a weight to keep everything submerged.

    • @ladyleeshome
      @ladyleeshome  8 месяцев назад

      Never happened to me but I think that as long as everything tasted good that’s fine.

  • @amanadam9386
    @amanadam9386 11 месяцев назад

    I cannot eat Salt , what is the minimum amount of salt I can use for making the brine and get best results

    • @ladyleeshome
      @ladyleeshome  11 месяцев назад

      One tea spoon per cup of water. But if you can’t eat salt you might want to can beets instead of fermenting them.

  • @MoreChannelNoise
    @MoreChannelNoise Год назад

    Where do the bacteria come from and does all that salt not kill them?

    • @ladyleeshome
      @ladyleeshome  Год назад

      The bacteria is found naturally in the vegetables. The salt prevents the growth of harmful bacteria without interfering with the process of fermentation (the good bacteria breaks sugars into lactic acid).

  • @bobcocampo
    @bobcocampo 2 года назад +1

    Does fermenting removes the carbs in beet? Will fermenting retains nitrates in the beet?

    • @ladyleeshome
      @ladyleeshome  2 года назад +1

      Not only it retains nutrients, it adds nutrients. And I don’t think that the process removes anything.

    • @bobcocampo
      @bobcocampo 2 года назад

      @@ladyleeshome
      Thanks please verify with your nutrition agency.
      We also have fermented fish and krill in the Philippines

  • @gratefullyhis7800
    @gratefullyhis7800 2 года назад +3

    Thank you for this informative video! I’ve always been too intimidated to try lacto fermenting, but this gives me confidence to try it! Could you please share the source of your background music? I really enjoyed it.

    • @ladyleeshome
      @ladyleeshome  2 года назад +3

      I think that I got it from the RUclips audio library.

  • @wackyrice1
    @wackyrice1 Год назад

    . . if you can find empty one pound coffee cans, i think the quart jars will fit inside, this will save you space while things are fermenting.. mmmm clove in beets. . .

  • @carolynnecp
    @carolynnecp 2 года назад +1

    I am wanting to get into preserving the veg I grow and as I can't eat gluten, pickling in malt vinegar is a no no for me. I wonder if you can explain what they taste like when fermented, as I don't like shop bought beetroot in vinegar, too acidic for me anyway.
    1.How do these taste that you have made femented?
    2.I note they go in raw rather than cooked so don't know why?
    3.Also if I used sugar instead of salt woukd fermentation still work and would you use the same proportion.
    Any advice is appreciated.
    Thanks

    • @ladyleeshome
      @ladyleeshome  2 года назад +1

      They taste sour and earthy. Delicious.
      Yes, they go in raw and stay pretty firm.
      No, fermentation does not work with sugar. It has to be salt.

    • @gemmaparnell6027
      @gemmaparnell6027 2 года назад +1

      @@ladyleeshome do you eat them raw or cook them after fermentation?

    • @ladyleeshome
      @ladyleeshome  2 года назад +1

      @@gemmaparnell6027 Raw, right out of the jar.

  • @blackkingz1461
    @blackkingz1461 2 года назад +2

    Can I add sugar also🤔

    • @ladyleeshome
      @ladyleeshome  2 года назад +1

      I don't think that you can... If you want sweet beets you'd have to can them.

  • @sandrajenkins6822
    @sandrajenkins6822 Год назад

    If you don't let the air out what will it do - explode? I don't let the air out of mine and its always OK.

    • @ladyleeshome
      @ladyleeshome  Год назад

      I don't think it will explode, but maybe cause some issues with the fermentation process in some cases.

  • @begingardener275
    @begingardener275 Год назад

    CAN I USE VINEGAR (INSTEAD OFF WATER) TO SPEED UP FERMENTATION?

    • @ladyleeshome
      @ladyleeshome  Год назад

      That won't be fermentation. Once you use vinegar it's now called pickling.

  • @DarleneDeSilva
    @DarleneDeSilva Год назад +1

    I thought leaving the skin helped with the good bacteria growth as long as the veggies are clean?

    • @ladyleeshome
      @ladyleeshome  Год назад

      No, we always peel. There is bacteria on the skin that interferes with the fermentation process.

    • @deniseward002
      @deniseward002 10 месяцев назад

      @@ladyleeshome I would imagine boiling the beets for a few minutes with the peel on then letting them cool before cutting them up and placing in jar, should remove any harmful bacteria, yes?

    • @ladyleeshome
      @ladyleeshome  10 месяцев назад

      Yes, it probably would, but why do we want to leave the skin on??

  • @donnastormer9652
    @donnastormer9652 7 месяцев назад

    The best way to salt your ferment is to weigh the beets in the jar WITH the water . Be sure to not include the weight of the jar. Take that number in grams multiply by .02 and you have the perfect amount of salt.... never too salty!! Perfection for any ferment. Super soft veggies can go with .03

    • @ladyleeshome
      @ladyleeshome  7 месяцев назад

      That sounds like a good way to do it!

  • @lindamoutou3399
    @lindamoutou3399 2 года назад

    You use crushed mustard seed or just mustard seed

    • @ladyleeshome
      @ladyleeshome  2 года назад

      Just mustard seeds. Not crushed.

  • @michaelheckman9576
    @michaelheckman9576 Год назад

    Very good ! I don’t know what process was involved in the beets I get at the salad bar or in jars. Do I cook them or ferment them ?

    • @ladyleeshome
      @ladyleeshome  Год назад

      I can’t know for sure but I am guessing that the beets that you get at the salad bar were pickled. Probably involves cooking. These will turn out a bit different.

    • @s.k.1091
      @s.k.1091 Год назад

      Pickled! Tasty, but not nearly as healthy!!!

  • @אילנהאטיאס-ד8פ
    @אילנהאטיאס-ד8פ 3 года назад +1

    ממש מקצועי. שאפו😘

    • @ladyleeshome
      @ladyleeshome  3 года назад

      אני רואה שמצאת אותי 😁

  • @SylviaDallas
    @SylviaDallas 2 года назад +1

    Can this be done with vinegar and no salt?

    • @ladyleeshome
      @ladyleeshome  2 года назад +2

      It's a lacto ferment, so it has to have salt. You can pickle beets with vinegar but it won't be lacto fermenting.

  • @emsea1658
    @emsea1658 10 месяцев назад

    So you can ferment raw beats?

  • @robincoley2376
    @robincoley2376 2 года назад +1

    Can’t you use the peal instead of cutting them off ?

    • @ladyleeshome
      @ladyleeshome  2 года назад

      It’s not recommended. Peel usually have bacteria on it.

    • @michaelburnett1597
      @michaelburnett1597 2 года назад

      @@ladyleeshome the peel is fine, just make sure to rinse it well, some of the microorganisms that will aid in the fermentation live in the skins, as well as much of the nutrients in the beet itself.

  • @mozhganbhanji3535
    @mozhganbhanji3535 Год назад

    Which kind of water do you use?

    • @ladyleeshome
      @ladyleeshome  Год назад

      Mine is coming from a well but you can use distilled water from the store or spring water… any non chlorinated water.

  • @bobcocampo
    @bobcocampo 6 месяцев назад

    Instead of cutting can you grate the beets? Philippines🇵🇭

    • @ladyleeshome
      @ladyleeshome  6 месяцев назад

      Yes! And then you can add the cabbage.

    • @bobcocampo
      @bobcocampo 6 месяцев назад

      @@ladyleeshome
      How about red hot 🌶peppers? Or chilly powder? Thanks for your amswers.

    • @lee-traister
      @lee-traister 6 месяцев назад

      Absolutely. You can add fresh or dry peppers.

  • @sherwoodlayton9595
    @sherwoodlayton9595 Год назад

    Question: Does the fermenting process kill the botulism spores as well?

    • @ladyleeshome
      @ladyleeshome  11 месяцев назад +1

      No bad bacteria can exist in the presence of the good bacteria that the fermentation process produces. You can have a case of bad mold but as far as I know not bad bacteria.

    • @sherwoodlayton9595
      @sherwoodlayton9595 11 месяцев назад

      Thank you for clearing that up. I appreciate your work.

  • @donholter5792
    @donholter5792 Год назад

    I have a question , I am fermenting , pickles!
    And it’s been about eight days I’ve ate a couple and they are very good!! But the brine is almost slimy looking 😢

    • @donholter5792
      @donholter5792 Год назад

      Is that normal??

    • @ladyleeshome
      @ladyleeshome  Год назад +2

      Did you just made the brine with water and salt? Non chlorinated water and non iodized salt?

    • @donholter5792
      @donholter5792 Год назад

      @@ladyleeshomeyes well water and kosher sea salt

    • @donholter5792
      @donholter5792 Год назад

      I’m eating them and they are very tasty 😋

    • @donholter5792
      @donholter5792 Год назад

      Beets are next on my hit lists! Thank you

  • @vyacheslavkantor8273
    @vyacheslavkantor8273 Год назад

    What is the difference between using ACV (mother) and salt brines?

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      When you use vinegar you are pickling. When you use salt you are fermenting. Two different ways of preserving.

  • @doveseye.4666
    @doveseye.4666 Год назад

    Do you not put sugar as well, when I pickle mushrooms I add more sugar than salt?

    • @ladyleeshome
      @ladyleeshome  Год назад +2

      Lacto fermentation is done with salt only.

  • @bubblishious1
    @bubblishious1 Год назад

    Can you preserve beets in unbleached sugar?

    • @ladyleeshome
      @ladyleeshome  Год назад

      That would probably be like a sweet pickling recipe. I believe you’ll have to pressure can that.

  • @whotookthacookie
    @whotookthacookie Год назад

    Do you have to boil/steriize the jar and lid?

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      No, you don't need to. Just wash them well with hot water and dish soap.

    • @whotookthacookie
      @whotookthacookie Год назад

      @@ladyleeshome thank you!!

  • @clos6613
    @clos6613 2 года назад +1

    Thanks for this information. Where can I find the link for the veggie patties you mentioned in the beginning

    • @ladyleeshome
      @ladyleeshome  2 года назад

      ladyleeshome.com/spinach-patties-25/

  • @andrewredmond799
    @andrewredmond799 2 года назад

    Do you cook or boil the beets before slicing

    • @X-zk9vm
      @X-zk9vm 2 года назад +1

      If u cook or boil it and then ferment it, it might be dangerous ,boiling will get rid of good bacteria that make the fermenting safe , but boiling doesn't get rid of some bad bacteria like botulism, it need 120 degrees celcius pressure boiling 30 minutes to get rid of it ,unless u use then a bacteria starter after boiling and cooling to make sure the fermentation is safe

  • @corinarobert1233
    @corinarobert1233 Год назад

    Isn't all that salt unhealthy? For those with high blood pressure first thing is to eliminate salt from diet.

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      The salt is being consumed by the bacteria that is responsible for the fermentation process.

    • @heidibonner4493
      @heidibonner4493 Год назад +1

      Sea salt is not bad for people. And usually the problem for people with high blood pressure is low potassium, not high sodium. Sodium and potassium balance each other out, so if you're using real sea salt the trick is not to lower your sodium but to focus more on potassium rich foods. Hope that helps!

  • @deepanair4527
    @deepanair4527 2 года назад +1

    This is the Indian way of fermenting beets

    • @ladyleeshome
      @ladyleeshome  2 года назад +3

      Indians sure know what they are doing!

  • @doveseye.4666
    @doveseye.4666 Год назад

    Can we not keep the skin, just clean it well?

    • @ladyleeshome
      @ladyleeshome  Год назад +1

      Don’t keep the skin. It has bacteria that can mess up the fermentation process.

  • @geo_neo9
    @geo_neo9 2 года назад

    in fridge stops the growth of bacteria