In Part 4 - Dave covers the final 3 keys that have to be address to successfully build muscle with band. Do you have questions for Dave?? Email him directly at Dave@resistancebandtraining.com Want to order bands... go to www.resistancebandtraining.com Want Dave to Coach YOU .. go to bit.ly/2zp5A6U
Dave, i am thinking of switching to bands from free weights. Have been lifting for more than 4yrs but cannot continue due to time and personal reasons. So what should i expect going from weight to bands? Will my muscles loose? Can i gain more than what i already have? Thank you😊
In Part 4 - Dave covers the final 3 keys that have to be address to successfully build muscle with band.
Do you have questions for Dave??
Email him directly at Dave@resistancebandtraining.com
Want to order bands... go to www.resistancebandtraining.com
Want Dave to Coach YOU .. go to bit.ly/2zp5A6U
Dave, Excellent advice. Thanks, Jim
You're welcome
That is the purple band?
Yup it's a purple band. shop.resistancebandtraining.com/product/41-inch-purple-large-band/
Dave, i am thinking of switching to bands from free weights. Have been lifting for more than 4yrs but cannot continue due to time and personal reasons. So what should i expect going from weight to bands? Will my muscles loose? Can i gain more than what i already have? Thank you😊
Review the information in this article for what to expect. resistancebandtraining.com/building-better-muscle-definition/
Bands are awesome...
@@richarddavis5289 Still i am not feeling much impact on arms, especially in biceps as compare to weights
@@aliahmedansari2597 yeah. I mix with dumbbells. But try the door anchor on the bottom of the door and turn around. Gets the bi's pretty good
@@richarddavis5289 ok got it, will try that in coming days thanks alot👍