Had the same thing a few days ago, stuffed nose and no voice. Im pretty sure sth was wrong with all my mucous membranes. Went away quick and no effect on performance
None of what he said regarding pre-workout intake was safe....furthermore your diet was realistic but your gains far missing truth...what "other"supplements are you taking as well? Transparency to your fans is far more important than selling a dream and pre-workout supps.....
@Kiernanfagan2 it genuinely does, but that's ok. Keep doing you, man. At the end of the day, whatever it is that you take....you have to put effort,discipline, and be consistent. That's what separates the majority of people. On another note, yes, the measure of intake of the caffeine pills and coffee was definitely unsafe. Remember, your audience isn't just adults...the people these days r easily influenced, regardless of stupidity or danger.
just finished a leg day. now this is the best way to finish the day
🫡
Bruh i was trying to forgot about leg day witch is in next wesk snd now you remember it to me 💀 im dead☠
You are on top of the game rn Kiernan, seriously. Keep at it🔥
This drone shots are amazing with this cinematic color grades.
One of your best. You guys are lit!
so sick drone shots bro
it just feels like I'm watching a David Laid video in 2016/2017
W video brother! enjoying it a lot! gives me insane motivation!
how does bro not have 1 mil sub
Big inspiration for all of us ❤
Glad I made it in time to watch the movie
Kierman getting crazy strong!!
sick video kiernan, also what long sleeve is that? it is fireee🔥🔥
Can’t wait for the content with ur new equipment🔥
Imma b watching a lot of this channel
The best fitness influencer 😊👌
damn that headphone took a beating
9:55 gyyyatt middle left
i’m surprised none of the plates crushed his headphones lmao
We're early this time boyss
Had the same thing a few days ago, stuffed nose and no voice. Im pretty sure sth was wrong with all my mucous membranes. Went away quick and no effect on performance
Buen video Tiburones
Saludo Crack ❤
LET'S GOOOOOOOO
Thanks dude!!! U r great
bro got like light skin stare
I like the music
How do you cut your hair
🔥🔥🔥
Brother you are my greatest motivation thanks for making videos😊
💪💪💪💪💪💪💪😘😘😘😘😘😘😘😘👍👍👍👍👍👍👍👍👍💋💋💋💋💋💋💋💋💋😻😻😻😻😻😻😻😍😻😍😍😍😍👏👏👏👏👏❤❤❤❤❤❤❤❤❤❤❤👏👏👏👏👏👏👏👏
opening song ?
Nice video❤
🔥🔥💪
Si😊😊😊
Bro as always first
😊💪💪💪👍👍👍👍
11:21 🤰
hi
Saúde. A sua palavra me incentiva. Obrigado Kiernan.🌷🌷🌷💙 Jesus Deus. Encontre Jesus Deus.
Davids ex gf is in the background lol…
None of what he said regarding pre-workout intake was safe....furthermore your diet was realistic but your gains far missing truth...what "other"supplements are you taking as well? Transparency to your fans is far more important than selling a dream and pre-workout supps.....
@Kiernanfagan2 it genuinely does, but that's ok. Keep doing you, man. At the end of the day, whatever it is that you take....you have to put effort,discipline, and be consistent. That's what separates the majority of people.
On another note, yes, the measure of intake of the caffeine pills and coffee was definitely unsafe. Remember, your audience isn't just adults...the people these days r easily influenced, regardless of stupidity or danger.